Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Cohosts Yonni Wattenmaker, integrative and functional nutritional health coach, and Heather Ouida, recent breast cancer survivor and accomplished entrepreneur, welcome you into their radio home. In addition to sharing their collective wisdom, they will be bolstered by conversations with world-class physicians and inspiring women with personal stories from which others can learn. As the saying goes “a warrior never fights alone,” and with Her Health Compass, you don’t have to! So, grab your f ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a l ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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If you are interested in evidence-based information on all things health with lots of actionable take-homes, this podcast is for you..
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Welcome to Spine-Talks®, the official podcast of the National Spine Health Foundation — your source for scholarly guidance on spinal health and wellbeing. Here, we have the opportunity to interview top spine surgeons, rehab specialists, patients, and researchers as we speak about innovative technology in the treatment of the spine, hear real patient stories, and provide evidence-based recommendations for a pain-free, active life. No matter if you are in recovery from a spinal condition or si ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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It's a podcast where we explore tools, ideas, and practices to strengthen mental health. In this episode, we dive into *Miracle of Mind*, the new app by Sadhguru, and how it can help you transform your well-being from within.
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The Inner Compass Podcast is a thought-provoking series that delves into the journey of self-discovery, personal growth, and finding direction in life. Through meaningful conversations, the podcast explores themes like mindfulness, spirituality, emotional well-being, and the challenges of navigating a modern world.
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The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.
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Your guide to unlocking the evolutionary potential of psychedelic medicine and inner exploration. Join us as we discuss ways to expand consciousness and create change through your psychedelic journeys and beyond.
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Welcome to Stanford Medicine’s Health Compass podcast, where we bring the latest medical research to life through compelling stories that connect with your everyday health experiences. Join Maya Adam, MD, a Stanford Medicine faculty member and health educator, as she interviews leading experts on crucial health topics featured in Stanford Medicine magazine — from breakthroughs in mental health treatment to the transformative role of artificial intelligence in medicine. Each episode breaks do ...
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At Compass Bible Church, we believe that strong families are essential to the health of our church. To achieve this, we need strong, godly men to lead the way. This is the primary objective of our Men’s Bible Study. We meet every month to fellowship, study the Word of God, and participate in small group discussions.
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A podcast to help you connect to your true self and do what you’re meant to do. You know you're meant for something bigger so stop feeling small like you’re stuck tight in a bud and expand into who you really are. Your host, Veronica Thai - Life Coach + Yoga Instructor, takes you into the world of coaching, yoga and healing to explore how to awaken to your true nature, show up as the fullest version of yourself and live a life doing what you’re meant to do. Weekly conversations with leading ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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A podcast for humanitarians who want to work in closer alignment to core values like compassion, accountability, solidarity and equity. Born in 2020 in collaboration with CHS Alliance and Mary Ann Clements, the podcast is now entering its next evolution and is hosted by Melissa Pitotti.
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.
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Intuition is the not-so-secret ingredient to long-lasting success in life, business, and spirituality. Why don't we use it more? Access it more? Benefit from it? Tune in to learn how YOU can do all of this and create the definition of success for you!
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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
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Welcome to our podcast, where two dedicated individuals—both fathers and professionals—share their journeys of self-improvement and growth.
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The need for mental health solutions is greater than ever. The Force for Good is a podcast that breaks down topics related to our own mental health and the well-being of the communities we belong to and love. Episodes feature insightful conversations, personal experiences, expertise, and strategies covering a wide range of mental health themes. Tune in as host Rick Gertsema, Senior Mental Health Adviser at the Miller-Dwan Foundation, and his guests share transformative information that you c ...
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Join me on a transformative journey into the fascinating world of mental health—where the paths of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) meet.
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The Nurse Keith Show offers up-to-date career advice and knowledge for savvy 21st-century nurses. During each episode, Board-Certified holistic career coach Keith Carlson, BSN, RN, NC-BC explores the multiplicity of potential career pathways in nursing through inspiring interviews with healthcare thought leaders, innovators, and entrepreneurs. With the goal of helping you create the most satisfying nursing career and life possible, The Nurse Keith Show is an invaluable audio destination for ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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Dhamma talks on the direct teachings of the Buddha as preserved in the second book of the Pali Canon, the Sutta Pitaka.
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Welcome to Conscious Compassion co-hosted by Charles Gray & Porscha Flores. This podcast will share stories of the different ways that people deal with low moments in their lives. How they manifest the drive to overcome obstacles and keep pushing forward. A fluid space with media; poetry, music, literary readings or just plain story telling. Coupled with in-depth interviews of the storytellers so that listeners can learn, relate and be inspired. Spend a few moments with us as we explore crea ...
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"Therapists, they're just like us!" Two friends and psychologists, Molly and Liza, discuss how they use Dialectical Behavior Therapy (DBT) skills to navigate relationships with themselves and others. In each episode, you will learn about DBT skills that will help you increase mindfulness, better regulate emotions, tolerate distress, and enhance communication in relationships. If you'd like to support our work, you can donate any amount you feel comfortable via Venmo @MollyStDenis. Thank you ...
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Compass Opioid Stewardship Mini Series on Health Equity and Health Disparities
Iowa Healthcare Collaborative
Dr. Don Stader, MD, and Dr. Rachael Duncan, PharmD, discuss the economic, racial, geographic, and social factors that often limit our patient’s abilities to achieve their greatest health. In this mini-series, they explore the policy and practice solutions that promote equity and advance the health and healthcare of our patients and communities. Through informational episodes and expert interviews, this series hopes to help craft a more equitable, just, and healthy nation.
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This podcast from Penn State Extension helps adults of all ages navigate critical financial literacy and health insurance topics essential for managing money and simplifying health coverage. Each episode is geared towards the general public while addressing the specific needs of farmers, and provides the latest knowledge and research aimed at improving our communities’ financial well-being and access to health care.
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Where’s the Grief is a weekly podcast about loss and grief in everyday life that somehow manages to be consistently funny, surprisingly insightful and easily absorbed. It’s a show that isn’t afraid to face some of the most difficult questions of what it ultimately means to be human, while finding the ever-present comedy in our day-to-day truths, and some of the things we all fear. In each episode, host Jordon Ferber interviews comedians, actors, writers, and others who have experienced tragi ...
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Reading from Journey to the Heart, Come Back to Center, followed by 11 suggestions that can help ease anxiety.
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A podcast for those who work or volunteer in animal care, welfare, or activism, who are struggling with compassion fatigue, burnout, grief and loss, secondary traumatic stress, and more.
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On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for hope, this podcast is for you.
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Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toro ...
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Fierce Encouragement with Mark Walker isn’t just another self-improvement podcast, it’s a wake-up call. If you’re tired of second-guessing yourself, stuck in your own head, or grinding through life without real clarity, this is for you. As a performance coach for executives and leaders, I bring you raw, unfiltered insights on mindset mastery, self-coaching, and meditation—not as abstract concepts, but as tools to sharpen your edge, reclaim your energy, and finally own your life. Through stor ...
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Refuge Recovery is a Buddhist-oriented, non-theistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this program provides a systematic approach to treating and recovering from all forms of addiction. When sincerely practiced, the program can ensure a full recovery from addiction and a life-long sense of well-being and happ ...
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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Faith and Compassion in Mental Health Featuring Christian Bentley
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46:36The relationship someone has with their faith community can have a big impact on their mental health journey. In this episode, NAMI CEO Daniel H. Gillison, Jr. and Christian Bentley discuss how Christian’s Catholic faith and community have helped him navigate the bipolar 1 disorder diagnosis he received. Their conversation explores how self-accepta…
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Can self-compassion transform your mental health with Miracle of Mind?
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5:28This episode, hosted by Andrés Díaz, explores how self-compassion can significantly improve mental health. Self-compassion involves treating oneself with kindness and understanding, similar to how we would care for loved ones. Research shows that practicing self-compassion reduces stress, anxiety, and depression, making it a vital tool in managing …
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Simplifying Health Insurance for Financial Protection and Peace of Mind
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22:26Navigating health insurance can feel overwhelming, whether you are a parent looking to ensure coverage for your family or a farmer looking for the right plan, this episode will set you at ease and help you make informed decisions with confidence. Learn how health coverage is like an investment for your future with information and advice from our gu…
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Episode 8 - The Impact of Self Talk on Mental Health
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16:26Episode 8 – The Impact of Self-Talk on Mental Health In this episode of The Inner Compass Podcast, we explore how the voice in your head shapes your emotional world. From daily doubts to deep-rooted beliefs, self-talk plays a powerful role in your mental health — influencing anxiety, depression, and self-esteem. You'll learn how to tell the differe…
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190 - Perspectives on Mental Health with Ross Ellenhorn
50:05
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50:05A sociologist, psychotherapist and social worker, Ross Ellenhorn's work focuses on the importance of social worth and connections in psychiatric recovery. In 2002, he founded Ellenhorn, the robust program in the country serving individual experience extreme events of mind and mood outside of residential and hospital settings. In 2022, Ross co-found…
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Opioids, Pain & Spine Health: Compassion for a Complex Topic
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29:03Featuring the National Spine Health Foundation’s Opioid, Pain, & Spine Health Task Force, our experts discuss the significant challenges surrounding back and neck pain management and the appropriate use of opioid medications in managing both acute and chronic spine pain. Our expert panel highlights the complexity of pain management following spine …
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Nut Up or Shut Up: Men's Mental Health, Stress & Fatherhood Struggles | The Dad Compass Ep. 13
1:17:47
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1:17:47Nut Up or Shut Up: Men's Mental Health, Stress & Fatherhood Struggles | The Dad Compass Podcast (Ep. 13) In this raw, late-night episode of The Dad Compass Podcast, we tackle the critical topics of men's mental health, stress management, and the real struggles dads face every day. We open up about depression, emotional burnout, and the importance o…
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Fanning the Flames: Menopause, Hot Flashes, HRT and more
58:14
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58:14Whether you have naturally aged into menopause, were brought there early for medical reasons, or had it chemically induced from chemotherapy, things are likely heating up! Hot flashes, rounder bellies, emotional rollercoasters, and dryness in unwelcome places make this part of getting older a lot less fun. Join Yonni and Heather and special guest, …
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Sublime Attitudes: Empathetic Joy Brian 06142025
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25:32On this episode, Brian continues our discussion on the Sublime Attitudes turning to Mudita, Empathetic Joy. We will wrap up the Sublime Attitudes next Saturday with Equanimity. Details and past classes can be found at Classes - Cross River Meditation Should you have any questions, or wish to join us via Zoom, please Contact us via our website. If y…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Ep. 598 – Emotional Intelligence Explained: Stories, Science, and Strategies with Daniel Goleman
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55:23Offering practical insights for developing emotional intelligence, Psychologist Daniel Goleman and Raghu unpack skills like mindful self-awareness, self-management, and empathy. Learn more about Emotional Intelligence with Daniel Goleman’s self-paced course. In this episode, Daniel and Raghu reflect on: Daniel's first introduction to the concept of…
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3 Day Manifesting Series: Day 3 - Manifest While You Sleep 😴
31:05
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31:05Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs. This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires! And if you want even more guidance to manif…
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Sketching Our Selves: On Doodling, the Inner World, and The White Lotus, as a Trauma Metaphore
1:08:03
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1:08:03What if Mike White’s The White Lotus is more than just a dark comedy television series? What if we look at it as a striking exploration of the human psyche? In a recent episode of the Empowered Through Compassion podcast, I had the pleasure of speaking with Sunni (Sun) Brown, a dynamic IFS practitioner, author of Gamestorming and The Doodle Revolut…
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Ep. 3: The Compassion Fatigue Cycle: The Irritability Phase
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10:08In this episode, we explore the irritability phase of the compassion fatigue cycle—when stress, emotional exhaustion, and frustration start affecting relationships and daily life of anyone working in animal care, welfare, or activism. Learn to recognize early warning signs, understand the emotional toll of caregiving and advocacy, and discover prac…
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Are you covering up your miraculousness with Anxiety? Featuring Dr. Dain Heer
44:17
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44:17This week on Anxiety Slayer, we are thrilled to share a new conversation with Dr. Dain Heer. Dain is the co-creator of Access Consciousness. Shann and Dain discuss the anxiety and fragmentation that so many of us experience and how these ungrounded energies hide our miraculousness. We talk about how easy it is to identify with anxiety, with contrac…
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Intuitive Eating 101 with Christy Harrison | Get Fit Sanely Listener Picks
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Self-Acceptance, Day 6: "Refresh Your Meditation Ritual"
11:08
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11:08"Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led you to meditation? Were you simply curious or were you seeking peace? It's good to revisit the basics of meditation to remind yourself of the rich…
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Ep. 101 - The Wayfinder's Guide to Spiritual Alignment
1:10:12
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1:10:12What happens when the path to your true self is blocked by years of accumulated mental clutter? How do you reconnect with the deeper wisdom that knows exactly what you need? Meet Colby Wilk, a gifted intuitive wayfinder who sees what's hiding in your blind spots. In this profound conversation, Colby reveals why so many of us struggle to find true w…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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These two talks explore our capacity to be tender - sensitive and responsive to ourselves and others. This capacity marks a radical evolutionary shift from a self-centered existence shaped by fear, to a life lived from the realization of our collective belonging and the preciousness of all life. The talks examine the conditioning that inclines us t…
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The Truth About Overtraining and Recovery with Dr. Phil Maffetone
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1:01:20In this episode, hosts Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai welcome Dr. Phil Maffetone—renowned clinician and pioneer of holistic endurance training. They explore the dangers of being “fit but unhealthy,” chronic overtraining, and the societal pressure to do more. Marjaana shares her personal crash and comeback story, illustrating ho…
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3 Day Manifesting Series: Day 2 - Manifest Your Desires ✨
16:48
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16:48Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs. This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires! And if you want even more guidance to manif…
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Compassion, Day 5: "Refresh Your Meditation Ritual"
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10:01"The happiness of one's own heart alone can not satisfy the soul; one must try to include, as necessary to one's own happiness, the happiness of others." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led you to meditation? Were you simply curious or were you seeking peace? It's good to revisit the basics of medita…
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Meditation: Breathing into Presence (19:46 min)
19:46
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19:46The breath can be our gateway into the boundless awareness that holds all life. This meditation begins with a breath that calms our nervous system, and then invites a relaxed presence with the breath and sensation that open us to the “universe breathing.” Resting in awareness, we realize the wakefulness, peace and vitality of pure presence.…
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Let the Music Heal You: A Deep Relaxation Meditation
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31:58Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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3 Day Manifesting Series: Day 1 - Abundance Affirmations for Manifesting 💗
22:57
22:57
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22:57Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs. This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires! And if you want even more guidance to manif…
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Send us a text Why we keep buying books... and still feel stuck. Ever found yourself knee-deep in new ideas—but no closer to living them? In this episode, Mark pulls back the curtain on our obsession with learning more… and the quiet art of doing something with what we already know. We explore: The neuroscience of anticipation and why it’s more add…
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1149: Anxiety Is Not A Life Sentence: Healing Is Real
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21:09In today's episode, Gina helps listeners with anxiety know that they do not have something wrong with them or their bodies or brains. Healing from chronic anxiety is possible and you can feel better and more balanced for the long term. Listen in to hear a lovely reminder that you do have the power to heal and to return to a state of peace and calm.…
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What He Must NOT Be (1 Timothy 3:3) | Pastor Rod Gomez
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49:1700:00 Introduction: Setting the Stage with Some Jazz 00:13 Deny Yourself: Marc's Sermon Message 00:51 What He Must Be: Voddie Baucham's Book 01:58 Paul's Four Negatives for Church Leadership 02:42 The Importance of Being Above Reproach 04:55 Sober-Mindedness and Alcohol 21:20 Gentleness Over Violence 24:21 Understanding Gentleness in Leadership 25:…
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If You Want To Be More Productive, You Need More Rest. Here’s How To Get It. | Claudia Hammond
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58:36A roadmap for a more balanced life. Claudia Hammond is an award-winning broadcaster, author, and psychology lecturer. In her work she shares the ways that psychological and medical research can help us in our everyday lives, whether through radio, TV, podcasts, public events or books. This episode is part of our ongoing Get Fit Sanely series. In th…
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The Layers of Us: Friendship, Illness, and Realness With Ophelia Flame (aka Laura Libby)
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1:00:54233. Welcome to week two in my four-part series The Heart of Friendship, where we explore how connection, sisterhood, and shared growth shape our lives and become essential parts of living a meaningful, wholehearted life. This week I introduce you to my amazing friend Ophelia Flame, also known as Laura Libby, who I met through burlesque, but our fr…
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Would You Like to Leave Acute Care Nursing in the Dust?
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37:08On episode 516 of The Nurse Keith Show nursing and healthcare career podcast, Keith delivers a short but sweet solo episode exploring the many reasons why numerous nurses appear to be leaving acute care nursing behind. Keith also explores the multitude of viable non-acute career options available to nurses who want to leave hospital nursing in the …
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"Darkness must always be combated positively." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led you to meditation? Were you simply curious or were you seeking peace? It's good to revisit the basics of meditation to remind yourself of the richness of its classic techniques that have endured throughout millennia. Y…
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AD-FREE BONUS: The Deepest Relaxation Sleep Meditation
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30:30Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Turning Ideas to Action: How Your Mindset Impacts Creativity. With Zorana Ivcevic Pringle.
50:35
50:35
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50:35Todays guest is Zorana Ivcevic Pringle, a Senior Research Scientist on Creativity at Yale University and author of the book The Creativity Choice, The Science of Making Decisions to Turn ideas into action. Zorana brings insights into the nature of the creative process, from the first decision to engage with new ideas to its culmination in creative …
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Are you flourishing? And why a playful approach can help us cope
28:21
28:21
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28:21Do you feel like you’re flourishing? If you’ve not heard that term before, it’s not just about wellbeing, it’s about your whole life being good. Guest psychologist Dr Peter Olusoga joins Claudia in the studio to discuss the results of the Global Flourishing Study, a huge new study of more than 200,000 people in 22 countries. What are the key takeaw…
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No boys. No dresses. As a teen, Moj Mahdara, founder of the fashion media company Beautycon, knows she’s different. And growing up in a traditional Iranian household, she struggles to reveal her own true identity. When two long-term houseguests descend — her grandmothers — Moj is shocked to learn that each woman has a surprising story of identity o…
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Soothing Breathing Technique, Day 3: "Refresh Your Meditation Ritual"
10:32
10:32
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10:32"Kindness is the light that dissolves all walls between souls, families, and nations." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led you to meditation? Were you simply curious or were you seeking peace? It's good to revisit the basics of meditation to remind you of the richness of its classic techniques that h…
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Flowing with the Summer Energy Sleep Meditation
27:44
27:44
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27:44Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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💗 Meditation Monday 🧘♀️ - Manifesting Meditation
15:50
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15:50Are you trying to manifest something in your life? Let's start right now, as I guide you through a simple manifesting meditation! Across the podcast network this week, I’ll be sharing a 3 Day Manifesting Series! On Wednesday, Thursday and Friday, we’ll share the following meditations… Abundance Affirmations for Manifesting Manifest Your Desires Man…
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Overcoming OCD Later in Life: a Patient's Perspective
25:09
25:09
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25:09In this episode, Craig discusses his lifelong struggle with OCD, which intensified as an adult and caused tension at home. He eventually sought help at Rogers Behavioral Health in Oconomowoc. Craig reflects on the 47 days of residential care as a crucial investment in a better future with his family, and he opens up about the challenges of seeking …
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Meditation Monday. Relax Before Bed. With Ashley Turner.
6:51
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6:51Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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Attention Different with Stephen Tonti & Aaron Smith
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1:00:10This week, I’m talking with Stephen Tonti and Aaron Smith, co-founders of the ADHD edutainment platform Attention Different. It’s a podcast and resource hub for ADHD adults looking for support, humor, and, most importantly, strategies that actually work. I got to know Stephen and Aaron at the 2024 ADHD Conference in Anaheim. Stephen’s a filmmaker a…
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In episode 696 of the Half Size Me™ Show, Heather talks with Charlotte, who shares her story of emotional eating and navigating postpartum habits after a recent pregnancy. They also chat about:-- strategies Charlotte can use to reduce grazing and structure her meals-- why preparing foods she enjoys in advance can help her stay on track-- and more!W…
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Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans
1:28:35
1:28:35
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1:28:35Simple and realistic strategies from an ultra-endurance athlete. Rich Roll is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, podcast host, public speaker, and inspiration to people worldwide as a transformative example of courageous and healthy living. This episode is part of our ongoing Get Fit Sanely Seri…
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The Power of Affirmation, Day 2: "Refresh Your Meditation Ritual"
10:52
10:52
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10:52"Forget the past for it is gone from your domain! Forget the future for it is beyond your reach! Control the present! Live supremely well now! This is the way of the wise." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Explore the powerful role of affirmations as a way to refresh your meditation ritual. Affirmations aren't just positi…
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In this conversation, Rick Gertzma and Ashlie Castaldo discuss the critical importance of mental health in preventing social issues such as drug usage and homelessness. Ashlie shares her personal journey, including her advocacy for mental health, community engagement, and political involvement. They explore the need for nuanced approaches to mental…
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Escape the Noise: A Relaxation Journey for Deep Sleep
29:26
29:26
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29:26Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Discipline as a Stepdad: When Is It Too Much? EP 16 The Dad Compass Podcast
1:10:06
1:10:06
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1:10:06This week on The Dad Compass, we go deep into the complex world of step-parenting: where love, discipline, boundaries, and heartbreak collide. Dmitry and Patrick open up about their most raw and controversial moments — from discipline disagreements with spouses to confronting stepchild behavior head-on. We tackle hard truths, men’s mental health du…
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