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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
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In Moderation

Rob Lapham, Liam Layton

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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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The Offload

Tommy Bowe and Donncha O’Callaghan

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Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch. Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share. Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense. New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tues ...
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Dave Guselli drives you home on The Afternoon Show, weekdays from 3-6pm on Radio Life & Style . Broadcasting live from the heart of Ballito, The Afternoon Show serves up a curated mix of contemporary music and hits from across the decades, alongside interviews with tastemakers and influencers, and a healthy dose of local news & views from the booming KZN North Coast. Listen live on lifeandstyle.fm, download our free Radio Life & Style app or find our shows on Apple Podcasts, Spotify and all ...
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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A Mommy And A Mic

Barbie Famiglietti

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I want to encourage others to be healthier, eat better, and feel great! Every episode I will share with you one aspect of my life. A concept, a tool, or shortcut that makes my life run a little smoother. Elevate your culinary style but in a faster, easier way. Get tips on doing chores more efficiently, without chemicals. How about a nugget of knowledge to help you feel good on the inside, calmer and more peaceful? Could we all benefit from more good stuff on our insides instead of the yucky ...
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Plantopia

The American Phytopathological Society (APS)

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Healthy plants are the foundation for life on our planet. They produce the oxygen we breathe and over 80% of the food we eat. The Plantopia podcast series explains how protecting plant health can ensure a sustainable future. Inspired by the United Nations declaration of 2020 as the International Year of Plant Health, the American Phytopathological Society created Plantopia so you can explore the world of plant health in company with plant pathologists—people on a mission to protect plants an ...
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Healthy Living Podcast

Healthy Living Magazine

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Healthy Living Podcast – Listen. Live it. Welcome to the Healthy Living Podcast, where we've been exploring the fundamental pillars of a healthy life for over 16 years. Catering to Central Florida, our podcast is your dose of wellness for the Body, Spirit, Mind, and Finance. In each episode, experts join us to share actionable tips and inspiring stories that empower you to lead a healthier lifestyle. Whether you're looking for guidance on nutrition, exercise, mindfulness, or money management ...
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The Inner Child Podcast

Gloria Zhang, MA

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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with th ...
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Dave Charles starts your day with The Morning Show, weekdays from 6-9am on Radio Life & Style - proudly sponsored by Bidvest McCarthy Toyota Ballito. Broadcasting live from the heart of Ballito, The Morning Show serves up a curated mix of contemporary music and classic hits from across the decades, alongside interviews with tastemakers & influencers, plus a healthy dose of local news & views from the booming KZN North Coast. Listen live on lifeandstyle.fm, download our free Radio Life & Styl ...
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Behind every successful business, there’s a story you don’t hear—the sleepless nights, the moments of doubt, and the determination to keep going when everything feels impossible. That’s what Unbreakable Business is all about. Join host Akua Konadu each week as she sits down with entrepreneurs who share the raw, real side of their journey—the roadblocks they faced, the challenges they overcame, and the stories that don’t make the highlight reel, but the the ones that matters the most. If you’ ...
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The Coaching Divas

Claudia Jones, Daniela Veljkovic, and Misha Jethva

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“The Coaching Divas” is a podcast that dives head first into sticky workplace situations and offers candid perspectives to help listeners navigate the corporate life. Join hosts Claudia, Daniela & Misha as they unite wisdom across generations to tackle workplace woes with humour, heart and a healthy dose of coach-style sass. If you’re going to coach, might as well coach like a diva!
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Sisters in the City

Sisters in the City

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Welcome to Sisters in the City! Join sisters Anna and Mandi Vakili as they share their unique and hilarious thoughts, feelings and experiences on life as a 21st Century woman living in the city. Expect laughs, revelations and a healthy bit of sisterly competition as the girls dissect the highs and lows of navigating life together. Disclaimer: Take everything we say with a pinch of salt, it’s all tongue in cheek!Don’t forget to follow and subscribe wherever you’re listening and let us know wh ...
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Edible Activist

Melissa L. Jones

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Edible Activist is a podcast that feeds you empowering narratives and perspectives from the voices of emerging black people and people of color in food and agriculture who are stewarding the land, healing communities, and advocating for food justice and economic power across the globe. Hosted by Melissa L. Jones, she interviews a diverse group of everyday growers, farmers, entrepreneurs, artists, and other extraordinary individuals, who exemplify activism in their own edible way!
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The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your f ...
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excellence, actually

Steve Magness, Brad Stulberg, & Clay Skipper

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"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ide ...
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Strawberry Letter

iHeartPodcasts

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Got a situation? Steve Harvey and Shirley Strawberry deliver unfiltered advice on love, relationships, family, work, and life. Send your letter, subscribe, and get real talk every day! Every weekday, the Steve Harvey Morning Show tackle a listener-submitted “Strawberry Letter”... a real-life dilemma ranging from romantic entanglements to career choices, family drama to money struggles, and everything in between. With a blend of wisdom, wit, and brutal honesty, they offer candid commentary an ...
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Boutique Chat

The Boutique Hub with Ashley Alderson

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Explore real-life strategies, growth hacks, and proven marketing advice through powerful interviews with top leaders and retailers in the retail industry. Join Ashley Alderson, the Founder of The Boutique Hub, as she talks with retailers, boutiques, wholesale brands, vendors, and industry insiders. Discover the invaluable secrets that have propelled companies to success while maintaining a healthy balance between life and business. Embrace the spirit of Community over Competition, and uncove ...
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When you think of menopause, 'joyful' might not be the first word that comes to mind. But no matter what you've heard, you deserve to thrive during this phase of life. On the Joyful Menopause podcast, Lynda Enright draws on her 25+ years of experience in women's health to share practical, science-based tips that you can customize to your body, lifestyle, and goals—because there’s no one-size-fits-all solution to menopause. With her calming, supportive style and deep expertise, Lynda will hel ...
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Try This

The Washington Post

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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...
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Former New York Times food journalist and #1 bestselling author Mark Bittman (How to Cook Everything; VB6; Animal, Vegetable, Junk) is joined by co-host (and daughter) Kate to explore all aspects of food – from what to have for dinner, how to raise healthy children, and how to perfect your cooking routine to big picture questions about climate change, sustainability, food policy, and global hunger. Each week, Mark and Kate talk with cooks, celebrities, chefs, farmers, activists, policymakers ...
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Don't Depend On Daddy

Michela Allocca - Break Your Budget

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Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator ...
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TwinSpired In Frederick

Terri Lemere and Pam Stultz

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TwinSpired in Frederick is a feel-good podcast hosted by identical twins Pam and Terri, who bring their shared roots and distinct life experiences to conversations about home, life, aging well, and community connection in Frederick County, Maryland. Pam is a local lifestyle expert and founder of Housewives of Frederick County and The Frederick Buzz, while Terri is an Aging Life Care Manager and Occupational Therapist who runs Healthy Home Living Solutions. Together, they explore the heart of ...
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The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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Join me on my journey of wholeness, weight loss, developing healthy habits, being a ranchers girl, mom, grandma and Dreaming Wild Cowgirl size dreams. Sometimes I will have guest join me to share their journeys as well.
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The Live FAB Life Podcast

Naomi Nakamura: Health By Human Design Coach

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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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We all know about the doom and gloom associated with environmental issues. We need to tell ourselves a new story. Instead let's talk about energy independence, green jobs, livable cities, clean water, clean air, and healthy children. This is where politics, perceptions, and life-style meet the catastrophe that is unfolding in front of our eyes. Here's a suggestion — subscribe, tune-in, and stop doom-scrolling.
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D&M's with DEAN

Dean Lucas

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Join our host, a former pro athlete turned podcasting powerhouse, as he steps off the field and behind the mic, embarking on a new quest. Each episode delves into the minds and hearts of the most captivating individuals from all walks of life. Our host’s unique perspective, honed from years of competitive sports, guides conversations that cut to the core of what it means to pursue passion, face adversity, and redefine success. Whether it’s groundbreaking entrepreneurs, creative minds, or fel ...
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INSIDE VOICE

Hayley Angellica

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Inside Voice features insightful interviews with experts and thought leaders on a range of topics designed to enrich and empower its listeners. Each episode delves into strategies for personal growth, from discovering your true life's purpose to developing the resilience needed to overcome obstacles. With a focus on practical, actionable advice, the podcast aims to provide listeners with the tools and inspiration to live their best lives.
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Low Tox Life

Low Tox Life 2016

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Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles a ...
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How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
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In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that ...
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The Curb

The Curb

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Welcome to The Curb. A show that's all about Australian culture, film reviews, interviews, and a whole lot more... Here, you'll find discussions with Australian creatives about their work and their role in Australian culture. Support The Curb on Patreon, and make sure to follow us on Facebook. Contact with us via our email. Hosted on Acast. See acast.com/privacy for more information.
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michelle Lilly. A cryptocurrency and blockchain educator and entrepreneur. Here's a summary of the key points discussed: 🎙️ Main Themes and Highlights Michelle Lilly’s Background Entered the cryptocurrency space in 2017. Initially lost…
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Dogmilk Films is a collective based between Naarm-Melbourne, Makassar Indonesia, and Paris, France. Founded in 2017, Dogmilk brings alternative and ambitious films to life on screen with impactful screenings of world cinema. In addition to their screenings, Dogmilk has also expanded into filmmaking, with their searing short film Faceless being a pr…
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Zahra Karsan. A psychologist, life coach, and author of Six Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long Lasting Peace and Happiness. Key Highlights from the Transcript: Fear…
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The up and coming queen of ice cream talks to Mark and Kate about how her ice cream brand, Malai, mimics her childhood; what it means to build your own culture; sourcing intentionally with no shortcuts—and why having a values-driven business is so important to her; and why her parents are the best people ever (and her #1 fans). The Bittman Project …
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Ever feel like no matter how calm you stay, certain people still push every button you have? In this episode, I’m joined by the brilliant co-authors of Beyond Difficult, Dr. Jessie Stern and Rachel Samson. Together, we unpack why some people feel so hard to deal with and what’s actually going on under the surface of their behavior. From the science…
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Most people are not climate deniers. It is an unreasonable and frankly, a stupid position to take. Recent polling shows that the majority (73%) of Americans strongly believe that climate change is happening and that it is caused by humans. You would think that with that much agreement, we would vote in politicians with similar convictions. But we d…
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Holly Cotton (breast cancer survivor, nurse, author) and Dewayne Charleston (stage 4 prostate cancer survivor). Topic: Raising awareness and eliminating disparities in Black men’s health, especially prostate cancer. 2. Holly Cotton’s S…
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. LaToya Gilmore. A licensed professional counselor with 20+ years of experience. Topic: Her book Communication Skills for Healthier Boundaries and her journey in mental health. 2. Dr. Gilmore’s Career Path Started in mass communicat…
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The first 500 people to click my link or scan this QR code will get a 1 month free trial of Skillshare! Get started today! https://skl.sh/breakyourbudget07251 In this episode, I’m sharing the real story behind building a content creation career—from how I got started to how I actually make money and why it’s harder (and more rewarding) than it look…
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Los Angeles is home to the only place in the world where ancient fossils are being actively excavated in the middle of the city: The La Brea Tar Pits. Today, host Dr. Samantha Yammine speaks to the deputy director and assistant curator of the La Brea Tar Pits and Museum, Dr. Regan Dunn. They talk about what makes this site so fascinating and what w…
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As a business owner and content creator, do you feel confused over how to blend your personal and professional social media presence? You aren’t alone. On this episode, we explore how to navigate the roles of both a content creator and CEO with Natalie Barbu. Natalie is a long-time content creator and the founder of Rella, an all-in-one social medi…
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First Thursdays at The Studios will launch a new exhibition offering not only an incredible selection of artwork but also a Fashion Show. Be the first to lay eyes on this unique and powerful collection by designer Disco Dawn in collaboration with artist SOÖCHI. Radio Life & Style on Facebook · The Morning Show Sponsor: Excellerate Security…
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Dave Charles starts your day with The Morning Show, weekdays from 6-9am on Radio Life & Style - proudly sponsored by Bidvest McCarthy Toyota Ballito. Broadcasting live from the heart of Ballito, The Morning Show serves up a curated mix of contemporary music and classic hits from across the decades, alongside interviews with tastemakers & influencer…
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Could modern life be a little too comfortable for our ancient bodies? This week, I’m exploring the idea that our 21st-century lifestyle might be mismatched with what our biology evolved for and how reintroducing a few ancient challenges could help you feel sharper, calmer, and more resilient. Without going full caveman, there are a few mild and ‘na…
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“'I think that’s just how life panned out. I had children and it was difficult to have a relationship with a man who was not the father. And I started thinking, OK, I’ll take care of the children and then when they’re grown up, I’ll be available for a partner. But then I found, I have to say, the great serenity of being single.'” She pauses, as if …
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This week Anna & Mandi are back with all the holiday dramaaa! We kick things off with the viral video of a proposal gone WRONG when two random tourists fully blocked the camera at the big moment 😩🙈 You already know we had things to say… Then we get into the million-dollar question: Is Mandi going to get proposed to?! 👀 Gingerbeard once said it woul…
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Get ready to meet Dane Cohen, the newest member of The Boutique Hub team, whose retail roots run deep! Growing up in his family's store, Lester's, a Brooklyn-based business that blossomed from a 500-square-foot shop into a specialty department store, Dane shares how those early experiences shaped his perspective on community, business, and what it …
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How often do your phone notifications pull you away from what matters most? You’re mid-conversation, mid-prayer, or finally making progress on a project—then ping. Just like that, your peace evaporates, your body tenses, and your brain shifts into reactive mode. It happens dozens of times a day. In this episode, I’m sharing practical ways to turn o…
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If you're raising kids with an ex who doesn’t see eye to eye with you, Dr. Lisa & Reena offer strategies for reducing conflict, protecting your child, and staying grounded in your own values. Tune in for realistic and practical advice for co-parents navigating different parenting styles. ________________ Ask Lisa: The Psychology of Raising Tweens &…
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Today we’re discussing women’s health from the teen years all the way into the golden years. We get to the root of why so many girls and women are struggling with body image, low energy, irregular cycles, and broken identities.We cover it all: the dangers of undereating and calorie obsession in teen girls, how birth control may be messing with horm…
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Springvale Country Estate in Sheffield, near Ballito, offers secure, nature-inspired living with two options: spacious farm-style plots in Springvale Farm and community-focused plots in Springvale Village. Amenities include a clubhouse, pool, gym, dam, sports fields, and scenic trails—perfect for peaceful, outdoor-focused lifestyles. Radio Life & S…
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Don't miss out on this week's sports bite! Tune in now, proudly presented by Dwell Properties, your gated estate specialists. Radio Life & Style on Facebook · The Morning Show Sponsor: Excellerate SecurityBy Mike Charles
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What would our world look like if Black imagination led the way? In this episode, Artistic Director Aisha Shillingford of Intelligent Mischief joins me to explore the power of speculative world-building as a tool for liberation, healing, and community transformation. We talk about what reparations and land justice could mean for our food systems, h…
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Suri Chan is a queer artist who pulls from her migrant roots to tell stories about her heritage, her future, and her identity through her poems. In her book But I Don't Feel Empowered, available through all bookstores, Suri uses illustrations and her words to invite readers into her world, often utilising stories of iconic landmarks or food to enri…
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Build the altar—and let the fire fall! In this fiery, prophetic message from 1 Kings 18, Lisa Schwarz unpacks what it means to be a living sacrifice in a world full of false gods and empty noise. From Elijah’s showdown with the prophets of Baal to Paul’s storm-drenched shipwreck on Malta, she issues a clear call: Stop striving. Stop wavering. Stop …
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Club Med is a global leader in premium all-inclusive holidays, offering unique travel experiences across stunning beach, mountain, and safari destinations. Known for its vibrant atmosphere, world-class service, and family-friendly approach, Club Med combines luxury, culture, and adventure in every stay. The Afternoon Show Sponsor: Bidvest McCarthy …
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What do leaked sex tapes, cuckqueens, foot fetishes, and childhood trauma have in common? They’re all tangled up in this week’s no-filter discussion on desire, betrayal, and taboo in the digital age. We kick off with the disturbing Hong Jie scandal out of China, where a cross-dressing man, dubbed “Uncle Red,” or “Sister Red,” secretly filmed himsel…
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In this episode, we dive into a deeply inspiring and refreshingly honest conversation with power couple Diogo Grecco Giglio and Alisha Isaacs — two individuals who live life with intention, passion, and heart. Alisha, a dancer and business owner, opens up about her journey navigating chronic health struggles while continuing to show up in her craft…
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All bold stories have to start somewhere... and some of the best begin in a garage. This week on The Morning Show with Dave Charles, Sarah chats to Will & Connor, two courageous young entrepreneurs boldly taking on the pizza industry, one handcrafted sourdough at a time. Their business? Venero – meaning “to honour.” Their mission? To bring world-cl…
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Look around — almost everything you see was manufactured, from baby formula to AI data centers and beyond. Yet we rarely think about how it’s all made. Factory fixer Lauren Dunford pulls back the curtain on modern manufacturing, revealing just how thrilling and world-shaping this unsung engine of progress can be. Discover how reinventing this overl…
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What if you could transform your anxiety into something you can actually use during your work day? This week, we're revisiting a talk by neuroscientist Wendy Suzuki, who shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel creativity and connection. This episode originally aired on TED Health …
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Liz is shining a light on memory and mood concerns in menopause, UPF-free meal ideas, facial puffiness, creatine for weight gain, and hormone harvesting. Liz shares unprocessed sauce and dressing recipes for Sarah, and helps another listener with her options for low mood and poor memory in menopause. She also reveals tips for Diana on how to deal w…
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Happy 400th Episode!!! I sit down with Chris to talk about the fascinating connection between stage fright and sensitivity. So many of us carry this primal fear of being watched, and it can trigger deep nervous system responses that we don’t always understand. Chris shares his journey from doing magic tricks in kindergarten to performing on stage t…
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Mental Health - The more we know, the more overwhelmed and confused we are? That’s not how it’s supposed to be. Enter Dr Katelyn Kalstein and this powerful conversation I had the privilege of hosting. Dr. Kalstein, a naturopathic doctor, acupuncturist, psychotherapist and ketamine-assisted therapist on the cutting edge of integrative treatments, pr…
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Lexi began her acting journey after responding to a casting call on Facebook, undergoing a rigorous audition process that led to her starring in a film directed by Embeth Davidtz, where she performed her own motorbike and horse-riding stunts. The film premiered at international festivals including Toronto and Telluride, won “Best South African Feat…
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In this episode of Five Minute Friday, we’re continuing our Know Your Numbers series by highlighting one of the most powerful tools in your retail business: conversion rate. Your conversion rate isn’t just a performance stat—it’s your daily truth teller. When you track it consistently, it helps you identify whether you need more traffic or better i…
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Tommy Bowe & Donncha O'Callaghan sit down for Episode 43 of The Offload. They chat: – Win tickets to Ireland vs Australia in November (1:10) – Send us your #Boweloxed stories (5:58) – Dog surnames (12:09) – Artificial Intelligence (16:34) – Katie Taylor speaks to the Lions (21:00) – Lions vs Wallabies Third Test (30:42) – Justice for BOD (47:35) Su…
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With one in two women expected to have an osteoporotic fracture in their lifetime, orthopaedic surgeon Dr Vonda Wright reveals the steps to take now to protect ourselves from this reality - and instead age with power. Liz and Vonda discuss how we can invest in both our physical and mental resilience to avoid osteoporosis, immobility, joint pain and…
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