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Menopause Matters, Let’s Talk

Heather Currie and Ruth Devlin

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The podcast which we hope will become your go to for anything to do with the menopause & related topics. Each episode will be packed with useful information & resources to help you make those more informed decisions. We will provide information you can trust with no ‘flim flam’ or doom & gloom. =================================== If you have listened to our podcasts already, please complete our short survey, only 9 questions, at https://www.surveymonkey.com/r/S5RGV8P ======================== ...
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The Novelizers

Stephen Levinson

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Hosted by Dave Hill, we take classic films, get top comedy writers to turn them into hilarious audiobooks, narrated by actors and comedians like JK Simmons, Wayne Brady, Ira Glass, Rachel Dratch, Will Forte, Richard Ayoade and dozens more. Plus interviews! This season, we tackle Dirty Dancing. The Novelizers is distributed by Cincinnati Public Radio.
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On the Wind Sailing

59º North Sailing Podcasts

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The definitive podcast about sailing. Professional sailors Andy Schell, Nikki Henderson, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over twelve years and through 450+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer, Nigel Calder, Pip Hare & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, ...
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Media chaplain and broadcaster Rev Frank Ritchie sits down with top New Zealand journalists to unpack that one story that most impacted them, personally and professionally.
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Dirty Dancing - Chapter12 Featuring a chapter novelized by ⁠⁠Evan Allgood and narrated by ⁠Sunita Mani, plus an interview with ⁠Jon Glaser. Hosted by Dave Hill. Sunita Mani is an actress, dancer and comedian best known for her role as Trenton in Mr. Robot and Arthie in the Netflix comedy GLOW. Jon Glaser is an actor, writer, and comedian known for …
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Women and the Wind are 3 exceptional and multi facetted women who embody courage, creativity, and pose a rare example of primal femininity at sea. Kiana, Laerke and Alize, cross the Atlantic using all traditional sailing methods aboard "Mara Noka" a 50 year old plywood catamaran with nylon sheathing and tar coating. The girls grinded away for a yea…
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In this episode we discuss the 5 gynaecological cancers; vaginal, vulva, womb, ovarian and cervical. We are delighted to welcome onto the podcast clinical nurse specialist Tracie Miles. We cover the key red flag symptoms to look out for, the need to regularly self check certain areas and the importance of getting to know your own normal. We discuss…
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Dirty Dancing - Chapter 11 Featuring a chapter novelized by ⁠Shonali Bhowmik, and narrated by Shonali, Katina Corrao, & Greg Johnson, plus an interview with Mike Kurtz. Special guest appearance by Steve Agee Shonali Bhowmik is a musician, actress, comedienne, filmmaker and writer. Shonali's recent solo full length album One Machine At A Time was re…
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Ben Shaw returns to the podcast, this time in-person and onboard DOVKA, his family's Hallberg Rassy. Ben is the host of the Out the Gate sailing podcast and a former crew of 59º North. Ben and his wife Lauren sailed with us on ICEBEAR in 2019 to prepare for their own cruising adventures, and we met up quite spontaneously in Hiva Oa, after both cros…
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Another important topic to cover and one which many of us ignore, to a certain extent, until something untoward happens…often out of the blue. We chat through the importance of looking into and taking preventative measures from as early an age as possible, very much taking a holistic approach. What are your bone cells actually up to as you move aro…
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Dirty Dancing - Chapter 10 Featuring a chapter novelized by ⁠Tammy Golden and narrated by Hallie Haas, plus an interview with Rekha Shankar. Tammy Golden is a writer for Mystery Science Theater 3000, MAD Magazine, Dana Gould's “Hanging with Doctor Z” on YouTube. Hallie Haas is a comedic actress and writer who has appeared in SEARCH PARTY, ALTERNATI…
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Will and Sarah Curry are the perfect example of a young family who has managed to create and sustain a life between land and sea, managing and operating "Hydrovane" from their catamaran with 2 littles, and from their home in Vancouver. First and foremost we discuss the ins and outs of the fantastic and hardy product itself — but on a more personal …
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With the overlap of symptoms between neurodiverse conditions and the menopause it can all become a very complex topic…having a better understanding of how everything interacts is essential, especially where medication is concerned. To help to explain everything we’re delighted to welcome onto the podcast Trudi Roscouet who explains brilliantly what…
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A special crossover episode of The Novelizers Dirty Dancing season with Michael Hearst's "80 From the 80s" project in which we cover Dirty Dancing theme song, "(I Had) The Time of My Life." Vocalists: Heather Redman and David Payne Rap composed and performed by K.Carter Drums - Christian Linsey Bass - Joe Keohane Guitar and Keys - Michael Hearst En…
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Richard Clarke was raised on Toronto Island and first sailed at 4 years old. An impressive performance with Canadian Youth sailing led him to compete in the Finn Class in four consecutive Olympic Games with Team Canada. This opened the door to a wildly successful professional sailing career. Richard was part of a winning Volvo Round the World crew,…
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Looking after you heart health is a must for everyone, regardless of gender, but there remains a low level of awareness of the importance of heart health in women and then you get those fluctuating hormones into the mix aswell. We chat through the preventative measures everyone can look into…general awareness of risk factors, the importance of life…
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Dirty Dancing - Chapter 9 Featuring a chapter novelized by Amanda Lehr and narrated by ⁠Richard Kind, plus an interview with ⁠⁠Langston Kerman. Hosted by Dave Hill. Richard Kind is one of America's most beloved character actors, and has appeared in countless productions on stage and screen. Some recent comedy highlights include Curb Your Enthusiasm…
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Bob and his wife Jody spent most of their life as live-aboards and at sea. Their marital dynamic and life long friendship is infectious. Bob dives into his younger years as a Hells Angel, his entrepreneurial mindset, and how sailing literally saved his life. Bob has owned and operated more businesses than he can barely count, and has written and se…
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In this episode we focus on the importance of looking at what you’re eating & drinking and why it’s important not to exclude any of the major food groups, starting with the macro-nutrients. We’re delighted to welcome nutritionist, Jackie Lynch onto the podcast to talk us through everything in more details. We tackle the topic of those sugar spikes,…
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Dirty Dancing - Chapter 8 Featuring a chapter novelized and narrated by Ian Brennan, plus an interview with ⁠⁠Laura Krafft. Hosted by Dave Hill. Ian Brennan is a 3-time Emmy-winning screenwriter, director and actor. He is known for creating the American television shows Glee, Scream Queens, The Politician, and Monster. Laura Krafft is an Emmy-winni…
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Longtime friend of the pod Jessie Zevalkink returns to the show ahead of her debut as host of ON THE WIND! We first met Jessie back in 2017 at the Annapolis Sailboat Show, interviewing her after she'd completed the Great Loop with her friend Katie. As it happens in the sailing community, we kept running into her, and starting next week she'll be co…
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Dirty Dancing - Chapter 7 Featuring a chapter novelized by ⁠⁠Lisa Curry and narrated by ⁠Thomas Lennon & Debra DiGiovanni, plus an interview with ⁠⁠Mark Steinbach. Hosted by Dave Hill. Thomas Patrick Lennon is an actor, screenwriter, comedian, and author. He's a founding member of The State, writer of Night at the Museum, and author of the Ronan Bo…
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Ben Doerr, longtime friend of the pod and founder/skipper at Sail Bainbridge in Seattle, returns to the show to spin some yarns with Andy. This episode is really a catch-up between Ben & Andy, who haven't spoken in a while, and is a wide-ranging episode on everything from sailing & skiing in Alaska to being away from home when you've got a young fa…
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Dirty Dancing - Chapter 6 Featuring a chapter novelized by ⁠⁠Ursula Lawrence and narrated by ⁠David Wain, plus an interview with ⁠⁠Grant O'Brien. Hosted by Dave Hill. David Wain is best known for The State, Wet Hot American Summer, Role Models, Stella, Wainy Days, Wanderlust, They Came Together, Children's Hospital, A Futile Gesture, and Medical Po…
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Dirty Dancing - Chapter 5 Featuring a chapter novelized by ⁠⁠Liz Lent and narrated by ⁠Samantha Bee, plus an interview with ⁠⁠Courtney Pauroso. Hosted by Dave Hill. Samantha Bee is a comedian, writer, and producer who rose to fame as the longest-serving correspondent on "The Daily Show" before creating and hosting "Full Frontal with Samantha Bee" f…
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Dirty Dancing - Chapter 4 Featuring a chapter novelized by ⁠⁠Mickie Cathers and narrated by ⁠Liz Miele, plus an interview with ⁠⁠Shannon O'Neill. Hosted by Dave Hill. Liz Miele has appeared on Comedy Central, Fox, Hulu, NPR’s “Wait Wait Don’t Tell Me” and CBS’s After Midnight. She’s been featured in The New Yorker, NY Times, Runner’s World, and the…
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Dirty Dancing - Chapter 3 Featuring a chapter novelized by ⁠⁠Abbi Crutchfield and narrated by ⁠Michael Ian Black, plus an interview with ⁠⁠H. Jon Benjamin. Hosted by Dave Hill. Each season on The Novelizers, we take a beloved film, then get comedy writer (from SNL, The Simpsons, Colbert, and more) to turn it into a hilarious audiobook, narrated by …
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Louay Habib is a true sailing insider. Everyone who participates regularly in any of the major offshore races around the world will know Louay. In fact, if you yourself follow sailing – say races like the Fastnet, the Ocean Race - you probably know Louay too – well his writing at least. Currently he is the communications manager at the Royal Ocean …
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Dirty Dancing - Chapter 2 Featuring a chapter novelized by ⁠⁠Jordan Morris and narrated by ⁠Jesse Thorn, plus an interview with ⁠⁠Angela Giarratana. Hosted by Dave Hill. Each season on The Novelizers, we take a beloved film, then get comedy writer (from SNL, The Simpsons, Colbert, and more) to turn it into a hilarious audiobook, narrated by comedia…
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Katy Campbell is a world-class sailor, groundbreaking entrepreneur, and one of my lifelong friends. A decade ago, Katy launched her sailing school ‘Sea to Sky Sailing’. Sea to Sky is now the only RYA-recognized training center on North America’s west coast, and Vancouver’s only school offering both cruising and racing programs, including a regular …
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Dirty Dancing - Chapter 1 Featuring a chapter novelized by ⁠⁠Rich Talarico⁠ and narrated by ⁠Rachel Dratch, plus an interview with ⁠⁠Matteo Lane⁠. Hosted by Dave Hill. Each season on The Novelizers, we take a beloved film, then get comedy writer (from SNL, The Simpsons, Colbert, and more) to turn it into a hilarious audiobook, narrated by comedians…
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Matt Rutherford returns yet again to the podcast, this time from his outpost in the Philippines. It's always fun to catch up and shoot the shit with Matt, but this time I really wanted to hear about his near-sinking on a Caribbean delivery last fall. Matt talks through the entire ordeal, from riding out a gale with all the pumps running, to nearly …
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Jesse Terry is a normal guy — dad and husband, keeps a 9-5 job, lives in the city, etc etc, all that "normal" stuff. But he's decidedly not normal as a boat owner — keeping a classic wooden ketch in top condition with some friends and racing & cruising her up and down New England's coast and out to Bermuda. I talked to him about the contrast betwee…
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Paul Osborne is the dad behind Osborne Adventure. Paul's family, including his wife and three kids, are planning a unique circumnavigation over the next few years to raise awareness for Down Syndrome. Paul has spent a lifetime traveling, mountain biking, white water kayaking, climbing, camping, and hiking, and in real life is a photographer and des…
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Don McIntyre, founder of the GGR, OGR and now MGR, returns to the podcast! Andy sat down for a meandering conversation where they talk about meeting in Lagos, Portugal at the start of the Mini Globe Race, his philosophies on life, sailing and adventure, Don's definition of success, how he handles the 'haters' surrounding his ambitious events, how h…
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Peter Gibbons-Neff returns to the podcast to talk about the successes and failures of his Mini-Transat racing campaign. "PGN" and I sat down face-to-face in Annapolis where he told me about losing a rudder shortly after the start in the Canaries, the hardest part about solo sailing a 21-ft. boat, how the mini-class doesn't allow even basic electron…
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David Cross is an author in the midst of writing a book — a large portion of which involves a solo, offshore passage to Brazil. Wanting to get the fundamentals right, David asked if he could turn the tables and interview me about this fictional voyage in order to make it as realistic as possible. Of course I was happy to oblige, and this conversati…
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Andy Hesketh, aka Andy H. is the founder of the Odyssey Sailing Festival and host of the Ocean Cruiser's Podcast. Andy lives aboard his Jeanneau Sun Odyssey called VOYAGER and has been sailing full-time for several years. He wasn't always a sailor though, leaving a corporate life behind to pursue wider horizons. I talked to him last fall when he wa…
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Happy New Year podcast listeners! Mia & I are back with our somewhat-annual year-in-review show, where we sit down and chat through the highs and lows at 59º North. This one was recorded onboard FALKEN just before the first trip of 2025 was set to depart Portugal. Mia & I discussed everything from new projects coming in 2025 to the successes (and f…
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2024 Christmas, end of year round up. We thought it would be nice to end the year with a one off episode to help you keep on track over the festive period and to provide a brief summary of some relevant key messages, now the NICE guidelines have been updated. Don’t forget there are 2 series (6 episodes in each) already released, packed with an abun…
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Lin Pardey is a living legend, having paved the way for countless cruising sailors for her epic voyages in an engineless boat with her husband Larry in the 60s and 70s, beautiful boats they built by hand, by themselves. Now at 80 years old, she's still doing it. I sat down with her and her new partner David Haigh, himself an accomplished solo sailo…
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Gurra Krantz returns to the podcast to talk to Andy about life after the Whitbread Race. What do you do after sailing 4 laps around the globe at the highest level of the sport!? Lots, apparently. Gurra talks about his involvement in the hugely popular Swedish TV series 'Över Atlanten,' about his lack of philosophy when racing offshore, motorboating…
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Lauren Topchik grew up in Maine and on boats. She was introduced to cruising as a high schooler driving the launch boat at her local yacht club. Word got out in the community that a young sailor was looking for her first boat, and soon Lauren was the proud owner of Cita. Lauren dove into living aboard, exploring the islands in Maine, and learning e…
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ISBJØRN's rig towers over the other sailboats in her winter marina, but at the far end of the pontoons, there is one mast that makes even her spar look tiny. It belongs to a veteran of ocean racing, built as “Toshiba” for the last ever Whitbread Round the World race in 1997. She’s now under the command of skipper Morten Landmark, who uses it for fa…
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Do menopausal symptoms have an impact on relationships, and do our relationships affect our views on and use of HRT …well, we’re all different, but for some people if can really have a significant impact. For those it does affect, whether at home or within the workplace, we’re delighted to say Dr Claire Macaulay has joined us again, this time with …
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In January 2024, Dr. Deborah Fish became the first woman ever to be elected commodore of the Royal Ocean Racing Club. For 99 years, RORC, as it's better known, has been regarded as a premier organization for offshore racing globally, as well as a leading authority for safety at sea. Its most famous event – the Fastnet Race – Deb has completed in im…
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No one is too young to be menopausal. Sadly this statement is true with a significant percentage of people falling into the POI bracket which means they will be under 40 years old and then a further group of people falling into the early menopause bracket which is between the ages of 40 and 45 years. We talk about the relevance of blood tests and h…
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Kiera and Tripp are the couple behind Apparent Winds, a nonprofit they run aboard their sailing research vessel Resilience. As they sail around the world, they collect and share stories of environmental and cultural preservation while conducting marine research. Their journey started in Washington State in 2022, and led them here to Maine via Alask…
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Periods… wouldn’t it be wonderful to have a period free life, just saying… Currently HRT is the first line treatment for menopausal symptoms but, there is no way of predicting how you as an individual might react to HRT before trying it and remember, we’re all different. Why it’s important to have a check up 3 months after starting HRT - what side …
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Porter Fox is a writer, lifelong sailor and author of the new book Category Five: Superstorms & the Warming Oceans that Feed Them. I was referred to Porter by our mutual friend John Kretschmer, who is a major character in the book. Porter is also the son of Able Marine founder and grew up in Maine amongst sailboats and boatyards. Porter and I had a…
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CBT is a fabulous option to consider if HRT isn’t a viable option; either you can’t take it, don’t want to take it or it just doesn’t suit you. CBT also works really well in combination with HRT. Dr Becky Smithson joins us to give us an insight into how it all works alongside explaining the human stress response… You will also learn that CBT isn’t …
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Jon Amtrup is an avid environmentalist, and one of the world's top high latitude skippers. He was an obvious choice for GREENPEACE for their arctic research expedition this summer, aboard their recently acquired sailboat WITNESS. She used to be named “Pelagic Australis” and was designed and built by Skip Novak. She is a unique expedition sailboat, …
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HRT and the risk of hormone dependent cancers like breast cancer. HRT is such a complex topic which, combined with people’s perception of risk, can all become very confusing and for some far too daunting to even consider…we run through further pros & cons. Remember there’s a potential risk with any medication you chose to take…we continue to discus…
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Vendee Globe sailor Pip Hare returns to the show for a 3rd time only one month before the start of her second Vendee Globe. In 2020, Pip became only the 8th woman to ever complete the Vendee Globe, and on a shoestring, crowdfunded budget to boot. In the years since, Pip has parlayed that hard work and early success into a second campaign aboard a n…
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