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The Sleepy Bookshelf

Slumber Studios

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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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Hello, Dreamer! I'm Larissa and I've written these bedtime stories to help you fall asleep quicker and sleep better. These stories are written from the perspective from a young person, but are appealing to anyone who might have a hard time nodding off. My voice is soothing and calming and my tales are a little bit nostalgic. I will read each one three times and each time my voice will get a little bit softer. All you need to do is relax and listen. If you wake up in the middle of the night, ...
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Healing Rest

Kalyani Jen Tobin

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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We know that ads can disrupt your relaxation and sleep, which is why we’ve decided to remove them from the podcast. This decision allows us to provide you with a more soothing experience, but it also means we no longer have the revenue to keep producing these episodes. If this podcast helps you find serenity and you’d like it to continue, a small gesture via Ko-fi would make all the difference. Every donation counts and helps us stay by your side. Thank you for your support and generosity 🙏➡ ...
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Snoozecast

Snoozecast

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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Support for Snoozecast comes from Rula. Connect with licensed therapists who accept your insurance — starting at just $15 a session. rula.com/snoozecast Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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Drift into a peaceful slumber with The Restful Record, the perfect blend of history, fascinating true stories, and calming narration designed to help you relax and unwind. Each episode takes you on a slow, soothing journey—exploring intriguing events, remarkable places, interesting true stories and little-known facts—all accompanied by gentle background music to ease your mind. Whether you’re looking to fall asleep, de-stress, or simply enjoy a moment of quiet curiosity, this podcast is your ...
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Study Sleep Soothe

Calming Sounds for ASD, ADHD, Neurodivergence

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Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime. From rainfall, ocean waves or pink, green and brown noise, to soft mechanic ...
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Sleepy Business Stories is the perfect way to fall asleep while learning something new. Each episode offers a calming, bedtime-friendly business case study—told in a slow, soothing voice to help you unwind, relax, and drift off. Explore the quiet lessons behind iconic companies, startup journeys, and entrepreneurial moments—without the hype or stress. Whether you’re a founder, business professional, or curious mind, these gentle stories offer the perfect mix of relaxing storytelling, entrepr ...
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Sleep Noise Timer

Sleep Noise Timer

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Fall asleep to the sounds of white noise, brown noise, pink noise, nature sounds, and more! Perfect for adults, kids, or babies to help sleep through the night or during nap time. All sounds are created/produced in house with a focus on quality so you can get a good night’s rest. Sweet dreams!
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Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...
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Helping kids fall asleep peacefully — one story at a time. Welcome to The Bedtime Adventure Club, a calming, screen-free podcast created to help children wind down, relax, and gently drift off to sleep. Designed for toddlers, preschoolers, and sensitive little dreamers, each episode features original and classic bedtime stories told in a soft, soothing voice — perfect for building peaceful bedtime routines and creating meaningful nighttime rituals. Whether your child struggles to fall asleep ...
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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
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Relaxing White Noise

Relaxing White Noise, LLC

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Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fal ...
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🎙️ Nox Bedtime Stories: Sleep Podcast for Adults – Cozy, Relaxing Stories to Unwind & Fall Asleep To Struggling to quiet your mind at night? Joey’s here to help with soothing bedtime stories for grownups who miss the comfort of being read to. Each episode blends lighthearted chit-chat (because adults need whimsy too!) with dreamy, slow-paced tales set to ambient music and calming fireplace sounds. No stress, no triggers—just pure relaxation to ease anxiety, quiet overthinking, and lull you i ...
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Nocturne

Musical Therapy

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Welcome to Nocturne! Here you will find beautiful piano and guitar music to help you quickly fall sound asleep. Episodes are available in multiple durations (3 - 12 hours), so whether you are looking to sleep through the night, or just take a quick nap, we have the right music for you! Download all episode audio, individual songs, and MIDI on our Patreon! https://www.patreon.com/c/musicaltherapypatreon
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SLEEP

Sleep

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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.
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At Great Books for Great Sleep, we produce original audio recordings of some of the world’s best literature in episodic format designed to help you fall asleep fast. Let go of the cares of the day by sinking into the words of the world’s great authors, and never worry about losing your place. At the beginning of each episode, we’ll recap the important points from the previous chapters. You can fall asleep comfortably, and enrich your life with the literature that’s lasted the test of time. S ...
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Abide Bible Sleep Meditation

Abide Bible Sleep Meditation

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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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Sleep Sounds

Sol Good Network

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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
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️ Welcome to Rain Sounds – Your Personal Escape into Calm, Sleep, and Serenity ️ Are you searching for the perfect sound to help you relax, fall asleep, concentrate, or find peace in the middle of a busy day? Rain Sounds is the podcast that transforms your space with the gentle, soothing sound of rainfall—any time, anywhere. Whether you love the steady rhythm of a night storm, the calming drip of rain on a window, or the soft patter of distant thunder, Rain Sounds brings nature’s most peacef ...
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Scary Bedtime Stories

Scary Bedtime Stories

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Fall asleep fast while listening to scary stories told in a calm and relaxed voice. I will be your guide, your Morpheus into the world of dreams. The goal of this podcast is to help you fall asleep by relaxing you, taking your restless mind off your problems, and help you get the rest that you deserve while I read to you a horror classic. I promise, it won’t be too scary. Put the episodes on repeat or make a playlist with several episodes. Each one will fade in and out into the next. If you ...
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Children’s sleep meditation and stories to relax. Ready to drift off on a magical journey? Dreamscape Adventures with Miss B blends calming mindfulness with exciting storytelling to help you relax, unwind, and fall asleep feeling peaceful and powerful. Each episode, Miss B —a real teacher who knows how to spark imaginations—guides you through gentle breathing, then whisks you away into a new world full of brave heroes, mysterious lands, and dreamy adventures. Perfect for ages 6+ who want to ...
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or ...
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Welcome to White Noise Haven, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you’re trying to study for a test, focus at work, fall asleep or simply relax.
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Deep Dreams is an AI generated podcast with nonsensical stories to help you fall asleep to a soothing voice. Let your robotic overlords whisper comforting sweet nothings straight into your subconscious. What could go wrong? Website: https://deepdreams.stavros.io/ RSS feed: https://deepdreams.stavros.io/feed.xml
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12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

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The #1 Sound Machine Podcast in the world, downloaded over 280 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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Meditation for Women

Guided Meditation

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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In a gentle, soothing voice, "Robots" reads you stories from books in video games to help you get to sleep, relax, de-stress, reduce anxiety & depression, and give your ears a nice warm hug. The main content of this podcast will be books from The Elder Scrolls series of video games. If you're familiar with the games, you can listen to enjoy the stories or to fall asleep. Not familiar with the games? Even better. Let your mind wander as words from another world soothe you to sleep. *May only ...
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Ts&Zzz

Scott Elchison

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Ts&Zzz is a podcast to help you fall asleep by reading the most boring text on the internet; terms of service agreements, terms and conditions and privacy policies. We have all agreed to countless numbers of these contracts in our lives but have never actually read them and probably never will. Instead, we are putting them to use to help people get better sleep and maybe even learn something along the way.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just have difficulty sleeping, our calming stories can help you unwind and escape daily stresses. ...
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Join me weekly for new Spiritual Tips and Stories as well as experiences. This podcast will contain Channeled Message from the Akashic Records and the Angels as well as tips and techniques to help you navigate your spiritual journey as well as some story time. We will be having Guest Speakers 1x a month to introduce you to others in the healing community that may be able to support you on your spiritual journey. #Akashic, #Angels, #Metaphysical #Psychic, #Reiki, #Seraphim Angels, #Seraphim B ...
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Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...
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Listen to the gentle pounding of heavy rain to calm your mind. This natural sound immerses you in a deep state of relaxation, perfect for falling asleep. Release tension and breathe more easily with this powerful sleep ally. This podcast takes you into the arms of nature for restorative sleep. Each episode is designed to help you release stress and…
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Read in a whisper or calm reading style, this relaxing reading of The Brothers Karamazov will help you fall asleep to Russian villages, candlelit monasteries, and deep philosophical musings. In this famous Dostoevsky novel, the lives of the Karamazov brothers unfold through family conflict, love, and spiritual searching. With themes of faith, free …
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Welcome to The Bedtime Adventure Club — where magical stories help children wind down, feel safe, and fall asleep with calm, screen-free routines. In tonight's gentle bedtime story, we meet Juniper, a little squirrel with a very busy mind. She worries about small things (like forgetting where she hid her snacks), big things (like being brave enough…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Rest your tired body, As you se…
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Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sl…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Le chant apaisant de la rivière vous transporte au cœur de la nature. Son doux murmure apaise l'esprit et détend le corps pour un sommeil profond. Ce remède naturel apaise vos tensions et améliore votre bien-être général. Ce podcast propose une collection unique de sons de la nature pour favoriser l'endormissement. Chaque épisode vous plonge dans d…
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Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sl…
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Tonight, Elizabeth reads "The House at Pooh Corner" Chapters 5-6 by A.A Milne published in 1928. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Vo…
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Help us to keep bringing you these wonderful sleep meditations, join us on Patreon at www.patreon.com/trackstorelax Get comfortable in a place where you can enjoy a great night's sleep. This guided sleep meditation will help you relax quickly as you visualize a ball of healing energy that has the ability to restore, replenish and revitalize you at …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. 💗💗💗💗💗💗 I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remember today the connections all around you. 💗 New to streaming or looking to l…
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You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. 💗💗💗💗💗💗 I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remember today the connections all around you. 💗 New to streaming or looking to l…
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You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. 💗💗💗💗💗💗 I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remember today the connections all around you. 💗 New to streaming or looking to l…
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Whether you're trying to get to sleep or have awakened and are having trouble getting back to sleep, this campfire sleep meditation can help you to relax and drift off easily. So get nice and comfortable and get ready to relax and drift off to sleep quickly. Background music by Kevin McLeod provided under creative commons 3.0 license by www.Incompe…
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Drift off to the soothing story of Warren Buffett, the legendary investor from Omaha, whose patient, principled approach built Berkshire Hathaway into a quiet empire. In this calming bedtime podcast for business-minded dreamers, we explore Buffett’s early life, his philosophy of value investing, and the steady transformation of a struggling textile…
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ADHD Pulse Music No.2 1Hr Focus, Concentration, Study, Work Neurodivergence 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per mo…
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Narrator: Arif Hodzic 🇺🇸 Writer: Shauna-Marie Henry ✍️ Sound effects: reggae music, distant chatter, ocean waves 🎶 🗣️ 🌊 Welcome back, sleepyheads. Tonight, we’ll be going to a barbecue in Ocho Rios, Jamaica, with Anakay and Michael. It’s almost always good weather for a barbecue on this little island. 😴 Includes mentions of: Food, Nostalgia, Childr…
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Tonight, Andrew reads Part 3, Chapters 6 & 7 of Northanger Abbey by Jane Austen, first published in 1817. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Tonight, Andrew reads Part 3, Chapters 6 & 7 of Northanger Abbey by Jane Austen, first published in 1817. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And come into …
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Falling asleep can be a struggle for many people, but it does not have to be! Sleeping with white noise can provide solutions for many issues that keep people awake. Starting your bedtime routine with sleep white noise can help put your mind at ease, preparing you for a night of relaxation. Additionally, the consistent sound of white noise has mask…
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Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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The gentle singing of birds in nature transports you to a state of calm. These natural harmonies reduce stress and promote quick and peaceful sleep. Let yourself be lulled by the relaxing sounds of birds for a deep and restorative sleep. This podcast offers a collection of natural sounds to soothe the mind and improve sleep quality. Relaxing ambian…
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In tonight's Sleep Meditation with Karissa, we're going to be letting go of that urge to compare ourselves to others. Everyone is on their own path, and when you finally make it to your destination and look back - you'll realise that on your journey, you were always exactly where you were supposed to be. Join Sleep Wave Premium ✨ in just two taps! …
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Tonight's Premium Sleepy Biography is all about Leonard Da Vinci. There are great scientists, world-class artists, and exceptional thinkers… and then…. There’s this guy. When we call someone a Renaissance man, we refer to their ability to do many different things well, and Leonardo Da Vinci, was the ultimate Renaissance Man. Just relax, and let my …
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Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Notice your heartbeat. And see …
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Sleep deeply and soundly with this healing sleep music. Deeply relaxing music for over 2 hours. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Ins…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategie…
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Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategie…
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In this calming guided sleep meditation, children return to their magical world to explore a glowing garden where anything they plant grows instantly-trees with jellybean leaves, vines that stretch into the sky, and musical sunflowers. But the adventure doesn’t stop there -they also discover their own dream playground, filled with cloud slides, sta…
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Click here for more: https://sleep.whitenoiseplaylist.com/snooze 15 hours of black noise for deep sleep. Please follow/subscribe! Listening to black noise while sleeping can offer several benefits for improving the quality of your sleep and overall well-being. Black noise is a unique sound spectrum that combines various frequencies to create a cons…
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Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategie…
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Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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Tonight, Elizabeth reads "The House at Pooh Corner" Chapters 3-4 by A.A Milne published in 1928. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Vo…
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Discover the soothing crackle of a campfire that invites relaxation. Let yourself be enveloped by the gentle warmth of the flames to calm your mind. This relaxing sound promotes deep and restorative sleep. Our podcast offers a selection of natural sounds to help you fall asleep. Listen to calming sounds like rain, waves, or the crackling of a campf…
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Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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