Best Herniated Disc Podcasts (2025)

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Can a Chiropractor Help with Herniated Discs 11:20

16d ago11:20

11:20

Struggling with herniated disc pain? At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we offer natural relief without surgery. Here’s what you need to know:✅ Gentle Adjustments: Targeted spinal care to ease nerve pressure and improve alignment.✅ Non-Invasive Relief: Avoid risky procedures with safe, hands-on techniques.✅ Person…

1
Healed My 10 mm L4-L5 Disc Herniation - Now Helping 1000s Overcome Their Pain with Whealth Programs 56:52

25d ago56:52

56:52

Tired of being in pain? Join the Limitless Program and start your path to a pain-free life today:👉 https://spreadwhealth.com/limitless-programNot sure if it’s right for you?Let’s talk. Book a free 15-minute consultation with our team:👉 https://spreadwhealth.com/free-consultation-organicIn 2013, Andrew Dettelbach suffered a massive 10mm L4-L5 disc h…

1
295 Dr. Brandon Skiles - Treating a Disc Herniation with Cox Technic 25:12

29d ago25:12

25:12

On this episode, Dr. Brandon Skiles shares a case of an 80-year-old gentleman who had severe lower back and right leg pain for two months before presenting to his office. Brandon Skiles, DC Dr. Skiles is a chiropractor with a diverse background in healthcare. After graduating from Columbus State University with a Bachelor of Science in Nursing, he …

1
505- Exploring Neurophysiological Effects of Upper Cervical Adjustment 18:28

1d ago18:28

18:28

In this episode, we break down a groundbreaking study published in the Journal of Integrative Neuroscience, focusing on how adjustments to the upper neck—specifically the occipital Atlanto joint—can lead to selective improvements in motor control throughout the body, including both neck and limb function. You’ll learn why motor control isn’t just a…

1
298 Joe Lehotay - PEMF 32:10

1d ago32:10

32:10

Our guest Joe Lehotay shares his expertise with PEMF, Pulsing ElectroMagnetic Fields. PEMF is a revolutionary wellness modality that utilizes soothing pulsed electromagnetic fields. Our PEMF machines apply focused pulsing magnetic stimulation to the body at the cellular level through our exclusive line of accessories. By stimulating and exercising …

1
Hypermobile Ehlers-Danlos Syndrome (hEDS) Explained: Hypermobility Myths, Tips, And Training Advice 40:49

5d ago40:49

40:49

Struggling with Hypermobility Ehlers-Danlos Syndrome?Start building strength, stability, and confidence with our Hypermobility Program today: 👉 https://spreadwhealth.com/hypermobility-programNot ready to commit yet?Get our FREE 5-Day Hypermobility Resource Guide with tips, exercises, and self-care strategies: 👉 https://spreadwhealth.com/hypermobili…

1
504- Systematic Review Shows How Adjustments Affect Spinal Biomechanics 15:54

8d ago15:54

15:54

In this episode, we dive into the latest chiropractic research, focusing on a brand new systematic review that examines the biomechanical effects of high velocity, low amplitude spinal manipulation. Whether you’ve ever wondered what really changes in the body after an adjustment or you’re looking for better ways to communicate those benefits to you…

1
Modern, Minimally-Invasive Treatments for Lower Back Pain

11d ago

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For millions of Americans living with chronic lower back pain, the assumption is often that their only options are pain pills or invasive surgery. Fortunately, advancements in pain management mean that we now have access to a growing array of safe and effective minimally-invasive treatments that reduce pain and restore quality of life. Learn more a…

1
Diabetes & Exercise: A Personal Journey

12d ago

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MarinHealth nurse Kelly Stroup shares her personal experiences on the path from non-exerciser to half marathon runner, as well as insights on managing blood sugar and enhancing mental well-being through physical activity. Learn more about Kelly Stroup, MSN, CNL, CDEBy MarinHealth

1
503- Integrating Technology and Data: The Future of Chiropractic EHR 22:35

15d ago22:35

22:35

This week, Dr. Jeff Langmaid sits down with Gabe from ChiroHD, one of the fastest-growing EHR platforms in chiropractic. Whether you're actively searching for a new EHR or simply curious about how the latest technology can make your practice run smoother, this episode is packed with insights. Gabe shares the story behind ChiroHD’s rapid rise. These…

1
Dr. Michael McMurray - Treating the Professional Athlete 31:04

15d ago31:04

31:04

Dr. McMurray shares his experience working with the NHL team San Jose Sharks. Michael McMurray Clinical Director of Chiropractic Solutions Chiropractic Philosophy Education Doctorate of Chiropractic (Magna Cum Laude), December 1982 Los Angeles College of Chiropractic Certified Chiropractic Sports Physician, December 1984 Los Angeles College of Chir…

1
Stretches Chiropractors Recommend for Daily Relief 10:44

16d ago10:44

10:44

Struggling with back pain or tight muscles? Did you know daily stretching can boost spinal health and keep chiropractic adjustments lasting longer? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we recommend these key stretches for daily relief:✅ Morning Stretches: Cat-Cow, side bends, and neck rolls to wake up your spine.✅ Mi…

1
Postpartum Recovery with Chiropractic 10:59

16d ago10:59

10:59

Struggling with postpartum aches and pains? You’re not alone! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we know recovery after birth takes more than time. Here’s how chiropractic care can help: ✅ Pelvic Realignment: Ease back pain and restore balance after pregnancy. ✅ Neck & Shoulder Relief: Combat tension from nursing …

1
Chiropractic for Teen Athletes 7:07

16d ago7:07

7:07

Struggling with sports injuries as a teen athlete? Chiropractic care in Charlotte NC can help!At Tolpa Holistic Health, we know teen athletes face unique challenges—rapid growth, intense training, and overuse injuries like shin splints, back pain, and stiff joints. Here’s how chiropractic care supports growing bodies:✅ Pain Relief: Gentle adjustmen…

1
Chiropractic Care for Seniors 10:03

16d ago10:03

10:03

Struggling with joint pain or stiffness as you age? You’re not alone—but relief is closer than you think! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we help seniors reclaim mobility and comfort with gentle, personalized care. Here’s how chiropractic can transform your golden years:✅ Pain Relief: Ease chronic back, neck, or…

1
Why Pregnant Women Should Consider Chiropractic Care 13:05

16d ago13:05

13:05

Struggling with pregnancy aches and misalignment? Did you know chiropractic care can offer natural relief and support throughout your pregnancy journey? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we’ve highlighted the top benefits of prenatal chiropractic care in our latest blog. Here’s what you need to know:✅ Eases Back &…

1
Is Chiropractic Safe for Children 10:14

16d ago10:14

10:14

Did you know chiropractic care can help kids sleep better, improve posture, and support healthy growth? At Tolpa Holistic Health, your trusted chiropractor Charlotte NC, we specialize in gentle, safe pediatric adjustments. Here’s why parents love our care:✅ Safe & Gentle: Kids’ adjustments use light fingertip pressure—no forceful twists.✅ Natural S…

1
Chiropractic for Carpal Tunnel Syndrome 12:45

16d ago12:45

12:45

Struggling with wrist pain or numbness from typing, texting, or repetitive tasks? At Tolpa Holistic Health, your trusted chiropractor Charlotte NC, we’ve got the solution! Here’s what you need to know from our latest blog:✅ Non-Invasive Relief: Chiropractic care targets the root cause of Carpal Tunnel Syndrome (CTS) without drugs or surgery.✅ Whole…

1
Chiropractic for Shoulder Pain What to Know 13:50

16d ago13:50

13:50

Struggling with shoulder pain that won’t quit? At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we know how shoulder pain can disrupt your life—from typing to sleeping. Here’s the good news: chiropractic care can help! Here are key takeaways from our latest blog:✅ Whole-Body Approach: We address the root cause, not just the pai…

1
Chiropractic for TMJ Jaw Pain Relief Explained 12:42

16d ago12:42

12:42

Struggling with jaw pain that won’t quit? Did you know your TMJ discomfort could be linked to spinal misalignment? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we uncover the root causes of jaw pain for lasting relief. Here’s what our latest blog reveals:✅ Whole-Body Approach: TMJ issues often stem from neck tension, posture…

1
From Failed BACK SURGERY to PAIN-FREE Running & Lifting (Limitless Recovery) 1:55:33

18d ago1:55:33

1:55:33

From back surgery and chronic debilitating pain… to running, lifting, and moving freely again, I have my life back.5 years ago, I herniated two discs doing clean + jerk. I couldn’t walk for weeks due to pain. I became obsessed with recovery and healed fairly quickly, but relapsed with worse pain a few years later after a chiropractic adjustment sen…

1
The History of Chiropractic Care: From Palmer to Present 10:45

18d ago10:45

10:45

Did you know chiropractic care has been helping people for over a century? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we’re proud to carry on this legacy with modern, evidence-based care. Here’s what you need to know from our deep dive into chiropractic history:✅ Natural Healing: Founded in 1895, chiropractic focuses on sp…

1
How Often Should You See a Chiropractor 12:33

18d ago12:33

12:33

Struggling with back pain or stiffness? Discover how often you should see a chiropractor for lasting relief! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we tailor care to your unique needs. Here’s what you need to know:✅ Initial Care: For acute pain, 2-3 visits per week may be needed to restore alignment.✅ Recovery Phase: A…

1
Chiropractic for Remote Workers 14:20

18d ago14:20

14:20

Struggling with back pain from your remote work setup? At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we’ve got the solution. Here’s what you need to know:✅ Posture Matters: Poor ergonomics lead to neck stiffness, back pain, and fatigue.✅ Chiropractic Care Helps: Gentle adjustments ease tension, improve mobility, and boost fo…

1
When to Avoid Chiropractic Adjustments 9:02

18d ago9:02

9:02

Struggling with back pain but unsure if chiropractic care is right for you? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we believe in safe, informed care. Here’s what you need to know: ✅ When to Avoid Adjustments: Certain conditions like severe osteoporosis, spinal cancer, or recent surgery may require caution.https://tolpa…

1
Chiropractic Malpractice: What to Know 14:06

18d ago14:06

14:06

Struggling with back pain and worried about chiropractic safety? Here’s the good news—chiropractic malpractice is rare, and licensed providers like Tolpa Holistic Health prioritize your safety. Here’s what you need to know:✅ Safe & Regulated Care: Chiropractors in Charlotte, NC undergo rigorous training and licensing, with malpractice claims being …

1
Chiropractic Licenses & Qualifications 13:28

18d ago13:28

13:28

Struggling with chronic pain or stiffness? Discover why choosing a qualified chiropractor in Charlotte, NC, makes all the difference!At Tolpa Holistic Health, we believe in safe, effective care backed by proper credentials. Here’s what you need to know:✅ Rigorous Training: Chiropractors complete 7-8 years of education, including a Doctor of Chiropr…

1
Is Chiropractic Care Safe? What Research Says 11:08

18d ago11:08

11:08

Struggling with back pain or stiffness? Discover the safe, natural relief chiropractic care offers! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we break down the facts so you can feel confident about your care. Here’s what research reveals:✅ Proven Safety: Studies show chiropractic adjustments are low-risk, with mild side e…

1
How Chiropractic Boosts Your Immune System 13:19

18d ago13:19

13:19

Struggling with frequent illnesses or low energy? Your spine could be the key to a stronger immune system! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we’ve uncovered how spinal health boosts immunity. Here’s what you need to know:✅ Faster Immune Response: Proper spinal alignment enhances nerve communication, helping your b…

1
How Chiropractic Helps Gym-Goers Prevent Injury 9:48

18d ago9:48

9:48

Struggling with gym injuries slowing your progress? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we know how misalignments can sabotage your gains. Here’s how chiropractic care keeps you injury-free:✅ Prevent Overuse Injuries: Correct spinal imbalances before they lead to shoulder, knee, or back pain.✅ Boost Recovery: Adjust…

1
The Link Between Hydration & Spine Health 12:16

18d ago12:16

12:16

Did you know dehydration could be the hidden cause of your back pain? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we’ve uncovered the vital link between hydration and spine health. Here’s what you need to know:✅ Shock Absorption: Spinal discs rely on water to cushion your vertebrae. Dehydration leads to stiffness, pain, and…

1
Nutrition Tips to Support a Healthy Spine 16:34

18d ago16:34

16:34

Struggling with back pain? Your diet could be the missing piece! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we know nutrition plays a huge role in spinal health. Here’s what our latest blog reveals:✅ Anti-inflammatory foods like salmon, leafy greens, and berries ease spinal tension.✅ Calcium & vitamin D strengthen bones, w…

1
Finding Family Chiropractic Services in Charlotte NC 11:50

18d ago11:50

11:50

Struggling with family aches and pains? At Tolpa Holistic Health, your trusted chiropractor Charlotte NC, we help families thrive with natural care. Here’s what you need to know:✅ All-Ages Support: Gentle adjustments for kids, teens, adults, and seniors.✅ Common Relief: Address back pain, headaches, poor posture, and stress.✅ Preventive Care: Build…

1
Daily Habits That Keep Your Spine Aligned 12:22

18d ago12:22

12:22

Struggling with back pain or stiffness? Your daily habits could be the culprit! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we’ve shared key tips to keep your spine aligned and pain-free. Here’s what you need to know:✅ Morning Stretches: Wake up your spine with gentle mobility exercises.✅ Ergonomic Setup: Support your post…

1
Best Chiropractic Care Options for Office Workers in Charlotte 10:49

18d ago10:49

10:49

Struggling with back pain from long hours at your desk? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we help office workers combat the silent strain of the 9–5. Here’s how chiropractic care can transform your workday:✅ Relieve Tension: Target neck, shoulder, and back pain caused by poor posture.✅ Improve Alignment: Correct s…

1
Chiropractic vs. Massage Therapy: Which Do You Need? 11:19

18d ago11:19

11:19

Struggling with back pain or muscle tension? Discover whether chiropractic care or massage therapy is right for you! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we break down the key differences in our latest blog post. Here’s what you need to know:✅ Chiropractic Care: Targets spinal alignment and nerve function for long-te…

1
Is Chiropractic Care Evidence-Based 11:43

18d ago11:43

11:43

Struggling with fatigue, brain fog, or unexplained pain? Your nervous system might be crying for help! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we believe a healthy spine is the key to a thriving nervous system—and whole-body wellness. Here’s why:✅ Your spine houses your nervous system—misalignments (subluxations) can d…

1
Understanding the Nervous System & Chiropractic 13:01

18d ago13:01

13:01

Struggling with fatigue, brain fog, or unexplained pain? Your nervous system might be crying for help! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we believe a healthy spine is the key to a thriving nervous system—and whole-body wellness. Here’s why:✅ Your spine houses your nervous system—misalignments (subluxations) can d…

1
What Is Spinal Subluxation? Chiropractor’s Explanation 13:25

18d ago13:25

13:25

Struggling with back pain, stiffness, or fatigue? It could be a spinal subluxation! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we’re breaking down what spinal subluxations are and why they matter. Here’s what you need to know:✅ Spinal subluxations are misalignments that disrupt nerve function, affecting everything from po…

1
502- Upright vs Recumbent MRI: New Insights for Chiropractors 16:57

22d ago16:57

16:57

In today’s episode, we dig into one of the most intriguing topics in spinal imaging: the comparison between upright and recumbent MRIs. He breaks down a brand new systematic review published in the Spine Journal—featuring data from 19 studies and over 5,200 participants—to answer a key question for clinicians: Are there meaningful differences betwe…

1
296 Dr. Hany Demian -CEO of BioSpine 33:15

22d ago33:15

33:15

On this episode, Dr. Hany Demian shares his passion of treating those with chronic spine pain. Dr. Hany Demian, MD, CCFP is a regenerative medicine pioneer and CEO of BioSpine, one of North America’s most advanced spine and recovery centers. A former trauma doctor and pain specialist, Dr. Demian integrates stem cell science, AI diagnostics, and gen…

1
177 - Ehlers-Danlos, Cavernous Hemangioma, Emotional Challenges in Frequency Specific Microcurrent Practice 56:52

27d ago56:52

56:52

https://frequencyspecific.com Carolyn McMakin, MA, DC - contact-at-frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - info-at-fsmsports365.com 00:25 Case Study: Ehlers-Danlos Syndrome 04:44 Case Study: Cavernous Hemangioma 09:35 Case Study: Mysterious Weight Loss 10:25 Technical Difficulties and Patient Expectations 15:34 Running and Patient Care…

1
501- Exploring Immediate Anatomical Changes From Spinal Adjustments 13:28

29d ago13:28

13:28

In this episode, we explore new research that explores what really happens beneath the surface when a spinal adjustment is administered. Highlighting a study that sifted through nearly 20,000 articles to nail down the highest-quality evidence, he unpacks key findings on the immediate anatomical and positional changes sparked by chiropractic care—th…

1
I Said NO to Back Surgery — Healed 2 Disc Bulges + Sciatica 100% with the Limitless Program 1:21:24

1M ago1:21:24

1:21:24

Austin was just 18 when doctors told him he’d never lift over 50 pounds again. Doctors told him surgery was inevitable.Diagnosed with two disc bulges (L5-S1 + L4-L5) and sciatica, he faced constant back pain and the looming pressure of surgery. He tried physical therapy, YouTube rehab videos, injections, and everything the traditional system had to…

1
176 - Nerve Pain and Frequency Specific Microcurrent Effectiveness 58:11

1M ago58:11

58:11

frequencyspecific.com fsmsports365.com Hosts: Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT 00:00 Introduction to Symmetry and FSM 00:25 Welcome and Introduction of Hosts 01:01 Discussing Nerve Pain and FSM Effectiveness 03:56 Exploring Current Types and Their Effects 05:31 Case Study: Treating Ovarian Cysts and Nerve Pain 10:38 Understandin…

1
500- 500th Episode Special: Game-Changing Research on Lumbar Disc Herniation Care 14:22

1M ago14:22

14:22

In our 500th episode, I’d like to thank every listener for nearly a decade of unwavering support and offer a special giveaway as a token of appreciation. But that's not all—this episode is packed with practical insights for chiropractors. Dr. Jeff delves into a groundbreaking, multi-arm, randomized trial that compares the effectiveness of spinal ad…

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