Best Highly Sensitive Man Podcasts (2025)

1
Building healthy Boundaries for the Highly Sensitive Man 37:10

18d ago37:10

37:10

Get ready to throw out everything you thought you knew about boundaries. In this electrifying episode, Randy and William Allen go deep, really deep, into what it means to build boundaries not just as a survival tool, but as a sacred act of self-respect. This isn't your typical "say no more often" pep talk. It's a redefinition of boundaries through …

1
Profound Insights Into Life After Death: What Deathbed Visions Reveal About Our Consciousness 1:27:42

26m ago1:27:42

1:27:42

A Death Doula’s Guide to Consciousness After Death with Mayim & Jonathan In this powerful and emotional Mayim Bialik’s Breakdown episode, licensed end-of-life counselor and death doula Dr. Martha Jo Atkins explores consciousness after death and what truly happens when we die. Drawing on decades of guiding people through their final moments, she rev…

1
218 - Men have Father Wounds too ft. Joe Sheehey 54:07

3d ago54:07

54:07

No one is talking about men and their father wounds, so of course I’m going to. In this raw, real and powerful AF episode, I sit down with Joseph Sheehey, founder of Cured Nutrition and former NASA engineer, to unpack the deep emotional wounds men carry, often silently which, unexpressed over time, turn into rage, anger, emptiness, toxic relationsh…

1
Part Two: He Has Studied Over 5000 Documented Near Death Experiences that Prove There's More to Life than We Can Explain. Exploring God, Telepathy, Precognition, and The Science Behind the Afterlife 1:09:54

1d ago1:09:54

1:09:54

What Happens When We Die? Find out in our interview with Dr. Jeffrey Long! Dr. Jeffrey Long, renowned radiation oncologist and founder of the Near-Death Experience Research Foundation (NDERF), shares his jaw-dropping insights into the science of NDEs, consciousness, and the afterlife. Drawing from over 5,000 verified near-death experiences, he pres…

1
Highly Sensitive Teens 54:04

4d ago54:04

54:04

Teenage years are a storm of transformation, body, mind, and soul. In this raw and powerful episode, Randy peels back the layers of what it truly means to be a Highly Sensitive Teen in a world that often misunderstands them. Drawing from his deep and daring past, Randy shares firsthand stories from his work in the Wilderness Corrections Program, a …

1
He Has Studied Over 5000 Documented Near Death Experiences that Prove There's More to Life than We Can Explain. Exploring God, Telepathy, Precognition, and The Science Behind the Afterlife 1:08:58

1d ago1:08:58

1:08:58

What Happens When We Die? Find out in our interview with Dr. Jeffrey Long! Dr. Jeffrey Long, renowned radiation oncologist and founder of the Near-Death Experience Research Foundation (NDERF), shares his jaw-dropping insights into the science of NDEs, consciousness, and the afterlife. Drawing from over 5,000 verified near-death experiences, he pres…

1
Re-Air - Jonathan Haidt: Childhood Has Been Hijacked 1:36:43

6d ago1:36:43

1:36:43

In honor of "Supporting Young Minds Month," we are revisiting our episode with Jonathan Haidt. The Anxious Epidemic is REVEALED. Jonathan Haidt Exposes the HEARTBREAKING ways our technology is designed to make us Addicted. Learn how Tech is Ruining Childhood & hijacking all of our ATTENTION. We're breaking down the SINISTER Evolution of how Smartph…

1
EPS 225: PROPHETIC WARNING: "Decree & Declare" Deception; Law of Attraction Incantations 8:08

9d ago8:08

8:08

The overzealous charismatic community often embraces the law of attraction incantations, unintentionally and intentionally! Sadly, "decree and declare" statements are twisted, and many believe that speaking positive affirmations into existence can manifest desired outcomes. Is this practice truly biblical, or does it lead Christians down a dangerou…

1
217 - For My Sensitive Girlies Who Feel Rejection HARD 45:51

10d ago45:51

45:51

Today’s a walk + talk podcast about failure, disappointment, things not working out, sensitivity, rejection, and why some of us just feel things more deeply than others. This isn’t about cute failures you grow from overnight — this is the kind that triggers your whole nervous system, leaves you questioning your worth, and brings up old wounds you t…

1
Part Two: She Died & Saw Heaven! The Incredible NDE that Transformed Betty Guadagno’s Life, What She Learned & How She is Teaching Others to Access Their Own Spiritual Awakening 57:44

10d ago57:44

57:44

From Drug Addiction to Divine Awakening: Betty Guadagno’s Mind-Blowing NDE & Spiritual Transformation In one of the most jaw-dropping and unforgettable interviews we’ve ever had, Betty Guadagno, a transformation coach and spiritual teacher, shares her extraordinary journey from homelessness, sex work, and heroin addiction to a profound near-death e…

1
Neuroscience of the HSP Brain with Esther Bergsma 50:28

11d ago50:28

50:28

This is not your average podcast episode. In this mind-blowing conversation, Bill and Randy welcomes one of the world’s foremost HSP researchers, Esther Bergsma, author of The Highly Sensitive Person’s Brain. Backed by science and brimming with passion, Esther dismantles the old myths and reveals the groundbreaking truths about what really makes HS…

1
She Died & Saw Heaven! The Incredible NDE that Transformed Betty Guadagno’s Life, What She Learned & How She is Teaching Others to Access Their Own Spiritual Awakening 1:20:23

9d ago1:20:23

1:20:23

From Drug Addiction to Divine Awakening: Betty Guadagno’s Mind-Blowing NDE & Spiritual Transformation In one of the most jaw-dropping and unforgettable interviews we’ve ever had, Betty Guadagno, a transformation coach and spiritual teacher, shares her extraordinary journey from homelessness, sex work, and heroin addiction to a profound near-death e…

1
Part Two: How You Can Boost Your Intuition, Access Your Precognition & Understand The Science Behind Psychic Abilities 1:09:37

11d ago1:09:37

1:09:37

Is Time an Illusion—or a Doorway to the Future? Neuroscientist, cognitive researcher, and precognition expert Dr. Julia Mossbridge PhD (founder of the Mossbridge Institute and creator of the TILT Institute for Love and Time) dives deep into the real science behind consciousness, intuition, and psychic abilities and what she shares may shatter every…

1
How You Can Boost Your Intuition, Access Your Precognition & Understand The Science Behind Psychic Abilities 1:00:52

13d ago1:00:52

1:00:52

Is Time an Illusion—or a Doorway to the Future? Neuroscientist, cognitive researcher, and precognition expert Dr. Julia Mossbridge PhD (founder of the Mossbridge Institute and creator of the TILT Institute for Love and Time) dives deep into the real science behind consciousness, intuition, and psychic abilities and what she shares may shatter every…

1
216 - How to Spot a Manipulative Man / Woman (Before It’s Too Late) 53:05

17d ago53:05

53:05

AKA the episode I almost didn’t release... but my team begged me to. They were right. Today’s episode isn’t just about a manipulative fictional TV character... this is about every person who’s ever walked away from a situationship feeling confused, guilty, or like maybe it was her fault, or for any woman who has ever dated a narc and thought SHE wa…

1
Part Two: Johann Hari Reveals the Truth They Aren’t Telling You about Depression, GLP-1s and ADHD & Why Our Biology Is Not To Blame 53:11

15d ago53:11

53:11

Is Big Pharma really healing us — or profiting from keeping us sick? NYT best-selling author Johann Hari (Stolen Focus, Lost Connections, Chasing the Scream, Magic Pill) returns with a powerful breakdown of the real causes of depression, anxiety, and the global attention crisis. Johann Hari reveals why only 2 of the 9 causes of depression are biolo…

1
Johann Hari Reveals the Truth They Aren’t Telling You about Depression, GLP-1s and ADHD & Why Our Biology Is Not To Blame 53:42

18d ago53:42

53:42

Is Big Pharma really healing us — or profiting from keeping us sick? NYT best-selling author Johann Hari (Stolen Focus, Lost Connections, Chasing the Scream, Magic Pill) returns with a powerful breakdown of the real causes of depression, anxiety, and the global attention crisis. Johann Hari reveals why only 2 of the 9 causes of depression are biolo…

1
The Sensation-Seeking Highly Sensitive Person: Thriving in the Chaos with Tracy Cooper 43:03

20d ago43:03

43:03

In this episode of the Highly Sensitive Human Podcast, I’m joined once again by Dr. Tracy Cooper for a rich and inspiring conversation about the unique experience of being both a highly sensitive person and a high sensation seeker. We explore how these two traits can beautifully complement each other, or create inner conflict, and why understanding…

1
Goal Setting & Intentions by Human Design Type 10:19

21d ago10:19

10:19

Send me a text with your questions or comments! Feel like goal setting just… doesn’t work for you? You're not broken—you're probably just wired differently. In this video, I’m breaking down why traditional goal setting might feel restrictive or even depleting for spiritual entrepreneurs, highly sensitive people, and intuitive souls—and how Human De…

1
215 - Juicy Summer Life Update + My New Manifestation Hack 51:13

24d ago51:13

51:13

Welcome to your backstage pass into the highs, lows, love, loneliness, and healing that shaped my summer. From an illuminati villa in Italy to front row at Billie Eilish, from deleting my email app to grieving the childhood I never had — this episode is raw, vulnerable, and packed with the kind of wisdom you don’t get from a journal prompt. If you’…

1
PART TWO: Gregg Braden’s Warning: We Might Be the Last Generation of Pure Humans! How Companies Plan to Merge Humans with Technology and How We Maintain Our Unique Potential 1:06:39

24d ago1:06:39

1:06:39

What if everything we’ve been told about humanity’s future is a lie? Gregg Braden, bestselling author of Pure Human, scientist, and leading voice bridging science and spirituality, exposes the dark truth behind the transhumanist agenda and what he considers the urgent fight to preserve our human potential. In this eye-opening conversation, Braden w…

1
Bills Journey 48:13

25d ago48:13

48:13

In this powerful episode, we sit down with William Allen, author, blogger, and founder of TheSensitiveMan.com, as he shares his transformative journey as a Highly Sensitive Man. From the moment he discovered the HSP trait, to writing hundreds of heartfelt blogs, publishing two deeply insightful books, and leading a monthly empowerment group for men…

1
Gregg Braden’s Warning: We Might Be the Last Generation of Pure Humans! How Companies Plan to Merge Humans with Technology and How We Maintain Our Unique Potential 1:21:19

25d ago1:21:19

1:21:19

What if everything we’ve been told about humanity’s future is a lie? Gregg Braden, bestselling author of Pure Human, scientist, and leading voice bridging science and spirituality, exposes the dark truth behind the transhumanist agenda and what he considers the urgent fight to preserve our human potential. In this eye-opening conversation, Braden w…

1
The F*cking Truth About Sex: Melissa Louise on Healing & Wholeness. 2:00:22

30d ago2:00:22

2:00:22

🎙️ Episode 44: The F*cking Truth About Sex: Melissa Louise on Healing & Wholeness 🦁 Hey Lions, ever felt like your sexuality was something to hide… or even be ashamed of? In this episode of the HowToHeart Show, we dive deep into the power of sacred sexuality, masculine presence, and emotional reclamation with Melissa Louise — Founder & CEO of Jewil…

1
214 - 4 Years of Healing in 40 Minutes with Louise Rumball 43:09

1M ago43:09

43:09

🎁 Get a FREE WHOOP 4.0 + 30 Days Free Membership: join.whoop.com/healinghoneys 🎁 Welcome to the realest lessons I’ve learned in four plus years of therapy, healing, heartbreak, spiritual awakening, and rebuilding. This is a love letter to the girl I used to be - the me who loved the wrong men, drank too much, pushed too hard, used her body to feel …

1
Part Two: The Science Behind Trauma: How it Impacts Our Biology, the Surprising Connection to Inflammation, Autoimmune Diseases and Depression & How You Can Start to Heal 1:32:13

1M ago1:32:13

1:32:13

Is Your Body Secretly Trapped in Trauma? Discover the Hidden Science with Dr. Aimie Apigian Could your chronic fatigue, anxiety, or autoimmune symptoms be signs of unresolved trauma stored in the body? Dr. Aimie Apigian, trauma expert and author of The Biology of Trauma, explains how emotional wounds can silently rewire your nervous system and impa…

1
Highly Sensitive Boys 58:43

1M ago58:43

58:43

High Sensing Boys Imagine being a child with High Sensitivity and no one understand you. Even more damaging, they think you are ‘broken’ in some way. Many of us don’t have to imagine this, we lived it. In this episode we peel back the layers of being misunderstood as a highly Sensitive boy, hoping parents and caregivers can understand their young b…

1
The Science Behind Trauma: How it Impacts Our Biology, the Surprising Connection to Inflammation, Autoimmune Diseases and Depression & How You Can Start to Heal 55:16

1M ago55:16

55:16

Is Your Body Secretly Trapped in Trauma? Discover the Hidden Science with Dr. Aimie Apigian Could your chronic fatigue, anxiety, or autoimmune symptoms be signs of unresolved trauma stored in the body? Dr. Aimie Apigian, trauma expert and author of The Biology of Trauma, explains how emotional wounds can silently rewire your nervous system and impa…

1
EPS 224 - Is Deliverance without Healing and Ministering to the BrokenHearted, Effective? 6:03

1M ago6:03

6:03

Is deliverance enough? In any journey of spiritual freedom, deliverance is often viewed as a quick fix, but true liberation requires much more than a "quicky deliverance" session! It's essential to understand that while casting out demons is a vital step, it is not the end-all of the multi-layered and complicated process of releasing strongholds. H…

1
I Deleted Reels & Doubled My Income 7:24

1M ago7:24

7:24

Send me a text with your questions or comments! About a year ago, I stopped posting on Instagram. No more reels. No more “showing up” in stories. No more chasing likes that never turned into clients. What happened next? My business doubled in revenue. And I didn’t do it by disappearing — I did it by choosing visibility that actually resonates in th…

1
An Empath’s Guide to Understanding Your Emotions, What It Means for Extra-Sensory Abilities & How to Know If Your Energy is Being Drained by a Dark Empath 1:09:33

1M ago1:09:33

1:09:33

Are you an empath? Are you too in tune with other people’s emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people’s ene…

1
Conquer Video Game Addiction: My First Therapy Session. 8:42

1M ago8:42

8:42

🎙️ Episode 43: How Therapy Helped Me Face What Gaming Was Hiding 🦁 Hey Lions, ever felt trapped in your own escape? What if the thing that numbs your stress is also what’s holding you back? In this raw and honest episode of the HowToHeartShow, I open up about my personal journey through therapy—and how I overcame a long-standing addiction to video …

1
213 - You don't need more botox, you need this episode instead ft. Sarah Murphy + Nellie Labovitz 54:59

1M ago54:59

54:59

Welcome to the real beauty blueprint: less filler, less Botox, more nourishment, more mitochondria, more bioenergetics, more cellular energy (and even glucose!). If your skin is dull, your face feels puffy, your energy is low, and your beauty routine isn’t working — this episode will blow your mind. Holistic nutritionists Sarah Murphy and Nelly Lab…

1
Part Two: The Vital Micronutrients You Are Missing, The Supplements to Take to Add Them Back into Your Diet & The Science Behind Why They Work | Dr. Rhonda Patrick 1:05:25

1M ago1:05:25

1:05:25

What if aging didn’t have to mean decline? Dr. Rhonda Patrick (Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness) reveals the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes. In this powerful conversation, Dr. Patrick unco…

1
HSP's and Addiction with Gretchen Bergantine 48:35

1M ago48:35

48:35

HSP's and Addiction with Gretchen Bergantine Meet Gretchen Bergantine, a Certified Transformational Nutrition & Mental Wellness Coach and HSP Professional Coach who helps Highly Sensitive People break free from emotional buffering with food or alcohol. In her powerful work, including her article on HiSensitives, she explores how numbing habits deve…

1
The Vital Micronutrients You Are Missing, The Supplements to Take to Add Them Back into Your Diet & The Science Behind Why They Work | Dr. Rhonda Patrick 52:33

1M ago52:33

52:33

What if aging didn’t have to mean decline? Dr. Rhonda Patrick (Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness) reveals the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes. In this powerful conversation, Dr. Patrick unco…

1
How Highly Sensitive People Can Get Clients Without Social Media 7:38

1M ago7:38

7:38

Send me a text with your questions or comments! If you're a Highly Sensitive Person or Introvert in business, I have news for you: you don't need to use social media to grow your business, get seen and known for your genius, and attract clients. All you need is you, your voice and your genius, with the 3 items I mention in this video. These are the…

1
The CIA, MKUltra & The Patty Hearst Case: How Protect Yourself From The Mind Control Techniques Being Used Today 1:19:14

1M ago1:19:14

1:19:14

What if you could be persuaded to confess to a crime you didn’t commit—or believe an identity that was manufactured for you? Harvard historian and sociologist Dr. Rebecca Lemov (author of The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion) explores how the manipulation of belief has shaped modern society from Cold War psycho…

1
Healing Journey for Men: Accountability, Courage & Emotional Choice | Eleanor Hayward 1:27:55

1M ago1:27:55

1:27:55

🎙️ Episode 42 – The Healing Journey for Men: Accountability, Courage & the Power of Choice What if healing isn’t about fixing yourself—but taking ownership of your emotional story? In this episode, I sit down with Eleanor Hayward, a holistic facilitator and massage therapist, to explore how trauma, mindset, and emotional intelligence shape the way …

1
212 - Being Embarrassed About The Old Version Of You 36:07

2M ago36:07

36:07

THIS IS TEA! In today’s deeply honest walk-with-me episode, join me on a 30-minute stroll through the streets of Mexico City as I prepare to reunite with someone I haven’t seen in 16 years. What unfolds isn’t just a catch-up coffee—it’s a real-time exploration of anxiety, identity, emotional evolution, and the stories we carry about who we used to …

1
PART TWO: Famous Inorganic Chemist on Why He Believes Aliens Exist, The Revolutionary Experiments That Could Create Life & How AI Companies Are Deceiving Us 55:56

2M ago55:56

55:56

Are aliens already among us? Are we even looking in the right way to find them? Renowned chemist, molecular visionary, and University of Glasgow Regis professor Lee Cronin joins Mayim and Jonathan to explore the science behind alien life, consciousness, and the very definition of biology itself. Known for his groundbreaking work in assembly theory …

1
Rejection Sensitivity and the Highly Sensitive Man 55:41

2M ago55:41

55:41

Rejection Sensitivity and the Highly Sensitive Man Ah the sting of rejection! For many Highly Sensitive’s rejection can be devastating. Afterall, many of us faced rejection our whole lives. We were rejected because we were ‘too sensitive’, too emotional’, or ‘Too quiet’. One thing we know for sure, we were ‘Too misunderstood’. This unacceptance of …

1
Famous Inorganic Chemist on Why He Believes Aliens Exist, The Revolutionary Experiments That Could Create Life & How AI Companies Are Deceiving Us 43:11

2M ago43:11

43:11

Are aliens already among us? Are we even looking in the right way to find them? Renowned chemist, molecular visionary, and University of Glasgow Regis professor Lee Cronin joins Mayim and Jonathan to explore the science behind alien life, consciousness, and the very definition of biology itself. Known for his groundbreaking work in assembly theory …

1
AI And Human Design Hack Amplify Your Voice 12:36

2M ago12:36

12:36

Send me a text with your questions or comments! If you've been shying away from ChatGPT and using AI in your business to create content because of the emotionally stunted content out there, I get it. But I have a way that you can marry your Human Design placements with AI to amplify your voice; as long as you bring resonance and energy to your work…

1
Is America For Sale? The Truth Behind Trump’s Meme Coin, Why Social Media Makes Us Feel More Divided Than We Actually Are & How Both Sides of the Aisle Are Wrong About the Deficit 1:22:24

2M ago1:22:24

1:22:24

Jon Favreau, former Obama speechwriter, co-host of Pod Save America, and founder of Crooked Media and Vote Save America, joins us to break down the most urgent issues in U.S. politics 2025. Mayim and Jonathan unpack what “The Big Beautiful Bill” means for health insurance, the dark side of crypto, and the role of political outsiders in undermining …

1
Say NO with Power: Set Boundaries & Live Authentically 8:34

2M ago8:34

8:34

🎙️ Episode 41: Say NO with Power — Boundaries, Self-Care & Authentic Living 🦁 Hey Lions, ever feel guilty for saying NO? What if that simple word could change everything? Episode Description: In this episode of the HowToHeartShow, we explore the strength that comes from saying NO. I share five powerful lessons I’ve learned about boundaries, self-ca…

1
211 - How to Make New Friends (At Any Age, In Any City) 34:17

2M ago34:17

34:17

If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living in London, Dubai, New York, LA, Tulum, and Mexico City — and how I’ve…

1
Part Two: Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die 1:00:06

2M ago1:00:06

1:00:06

What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of This is Why You Dream) takes you inside the wild, cutting-edge world o…

1
What I wish I knew, With Brandon Bennett 52:06

2M ago52:06

52:06

What I wish I Knew with Brandon Bennett From top notch salesmen in a very demanding world of professional sports, to an amazing life coach, writer and sharer of true wisdom, Brandon Bennett steps up to the mic and talks about what he wish he knew back when he was discovering himself. Join us on this heartfelt discussion as Brandon shares his insigh…

1
Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die 1:04:19

2M ago1:04:19

1:04:19

What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of This is Why You Dream) takes you inside the wild, cutting-edge world o…

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Highly Sensitive Man Podcasts

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