Welcome to Home Runs and Handshakes. Join James Neveau and Frank Nova weekly as they discuss the latest Chicago Cubs news. From Single-A to MLB, Home Runs and Handshakes has got you covered!
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In a world where the definition of masculinity is rapidly evolving, men today face unique challenges. Lower average testosterone levels and weaker handshakes compared to previous generations are just a few of the physical changes men are experiencing. However, true masculinity transcends physical strength—it's about fulfilling responsibilities towards family, spouse, and society with sincerity and determination. Welcome to Joel Gandara's podcast that’s not about weightlifting or steroid use, ...
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Cubs' bullpen implodes at Wrigley as trade deadline needs come into focus
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52:32On this week's episode of Home Runs and Handshakes, James Neveau is joined by guest cohost Jeremy Diemer of Wrigleyville Nation to discuss the Cubs' lacklust week against the Brewers and Mariners (2:06). The guys react to the Cubs' bullpen implosion and the struggles of Colin Rea (9:15) ahead of the return of Shota Imanaga to the team's rotation, a…
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Why Being a "Nice Guy" Might Be the Worst Dating Strategy Ever (with Dr. Robert Glover)
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1:26:03🔥 No More Mr. Nice Guy: Why Being 'Nice' Is Ruining Your Relationships – Dr. Robert Glover Unpacks It All! In this powerful episode, we sit down with Dr. Robert Glover, bestselling author of No More Mr. Nice Guy, to dive deep into what it really means to be a "Nice Guy"—and why it's sabotaging your relationships, masculinity, and self-worth. 🎯 Whet…
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Cade Horton’s turn in the spotlight, Cubs trade deadline needs, and do MLB's extra innings rules stink?
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1:00:17On episode 3 of Home Runs and Handshakes, James Neveau and Frank Nova recap the Cubs' week against the Phillies and Pirates, starting with Cade Horton’s showcase vs. Paul Skenes (7:05). As the Red Sox trade Rafael Devers to the Giants (21:25), the guys pinpoint the Cubs' biggest trade deadline needs (23:30). They also discuss a quirk in Shota Imana…
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Potential World Series preview? Cubs drop hard-fought series vs. Tigers
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59:04On episode 2 of Home Runs and Handshakes, James Neveau and Frank Nova recap a potential World Series preview we witnessed as the Cubs and Tigers battled in Detroit. The guys skewer Nico Hoerner’s ejection Sunday afternoon (1:15) before pivoting to the Cubs’ stellar starting pitching of late (10:20) and Ian Happ’s recent struggles, as Michael Busch …
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From Bullying to Business: Jesse Tarr’s Inspiring Transformation
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1:01:15In this powerful interview, Jesse Tyler shares his journey from a bullied teen escaping to the Marine Corps, to becoming a successful permit expediting entrepreneur navigating brutal personal and professional storms — including family court, unjust military discharge, betrayal, and business crashes. Inside this episode: How trauma and adversity can…
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Pete Crow-Armstrong, Kyle Tucker have been stellar, but who's the Cubs' MVP?
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59:31On the debut episode of Home Runs and Handshakes, James Neveau and Frank Nova recap the Cubs' 5-1 homestand against the Rockies and Reds, highlighted by some unsung heroes. Later, they dive into a debate on who the Cubs' MVP has been through the first two months of 2025. Can PCA keep up his torrid pace? What's taking the Cubs so long to offer Kyle …
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How Chiropractic Care Transforms Your Health – Beyond Pain Relief with Dr. Gena Bofshever
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56:17Healing Naturally with Dr. Gena Bofshever | Chiropractic, Nervous System Health, & Holistic Wellness In this episode, we sit down with Dr. Gena Bofshever, a passionate chiropractor and wellness expert, to explore the transformative power of chiropractic care beyond just pain relief. Dr. Gena shares how she got into chiropractic, the philosophy behi…
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The Greatest Secrets to a Lasting Marriage: Insights from Joel and Jessica Gandara
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1:06:16I’m thrilled to share some highlights from our latest podcast episode, where I had the pleasure of sitting down with my incredible wife, Jessica, to reflect on our 22-year marriage. It was a heartfelt and fun conversation that I believe you'll find both inspiring and entertaining. Here are some key takeaways and memorable moments from our chat: Les…
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Fighting Back – Lessons from Street Fights and Martial Arts with Stan Beck
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1:31:34I’m thrilled to share some incredible insights from my latest episode featuring the amazing Stan Beck. Trust me, you don’t want to miss this one! 🎙️ Episode Highlights: A Journey from New York to Jiu-Jitsu Mastery: Stan shares his fascinating background, growing up in Queens as a first-generation American with parents who were Holocaust survivors. …
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Reclaiming Health: How to Build Trust in a Distrustful System with Dr. Stella Villacorta
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56:50I'm thrilled to share some incredible insights from our latest podcast episode. This week, I had a heartfelt conversation with Dr. Stella Villacorta, a remarkable guest who shared her personal journey and deep insights into the U.S. healthcare system. 🎙️ Episode Highlights: Healthcare Challenges and Personal Journeys A Journey from War to Medicine:…
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The Digital Dilemma: Balancing Screen Time and Real-World Connections with Dino Ambrosi
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54:31I had the pleasure of chatting with Dino Ambrosi, a 25-year-old entrepreneur from California, who has some eye-opening experiences and advice on managing technology use, especially for young people. Here are the key takeaways: Meet Our Guest: Dino Ambrosi Background: Dino is a young entrepreneur who grew up with social media. His journey took a tur…
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Running Towards Success: A Father-Son Journey of Endurance and Ambition with Adrian Gandara
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1:11:47At just 17, Adrian Gandara has already achieved so much, and our conversation was both heartwarming and inspiring. Here’s a sneak peek into what we discussed: Key Takeaways and Highlights: Early Beginnings: Adrian’s journey started young. He skipped a grade because he found school too easy and wanted more challenges. His passion for running began w…
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Unlocking Financial Freedom: Noah Rosenfarb's Proven Tax Strategies for Entrepreneurs and Families
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53:40I’m thrilled to share some incredible insights from my recent conversation with Noah Rosenfarb, a CPA who’s revolutionizing tax strategies for high-net-worth individuals, especially entrepreneurs. This episode is packed with valuable lessons, personal stories, and actionable tips that you won’t want to miss. Here’s a sneak peek: Key Takeaways from …
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From Pressure Cleaning to Private Equity: A Young Entrepreneur's Bold Journey with Johann Dammert
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30:08At just 19 years old, Johann has already made waves in the business world with his entrepreneurial ventures. Trust me, you don’t want to miss this one! Here are some key takeaways and intriguing insights from our conversation: Key Highlights: The Entrepreneurial Spark: Johann started his journey at 15, right after COVID-19 hit, by offering pressure…
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Kicking and Thriving: Raul Alvarez's Inspiring Martial Arts Journey
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51:50Raul is not just a jiu-jitsu black belt and CEO of Kick Fit Martial Arts in Cooper City, Florida, but also a dedicated father and a resilient widower. His journey is a testament to the power of perseverance and passion. Here are some key takeaways from our conversation that you won't want to miss: Key Lessons and Ideas: The Martial Arts Journey: Ra…
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From Immigrant Roots to Entrepreneurial Success: The Miren Oca Story
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51:42Miren’s story is a testament to resilience, hard work, and the power of community. Here are some key takeaways and intriguing insights from our conversation that you won’t want to miss: From Humble Beginnings to Entrepreneurial Success Family Roots: Miren grew up in Lake Charles, Louisiana, in an immigrant family that ran a restaurant. Her early ex…
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The Greatest Adventure: From Jungle Expeditions to Eight-Figure Business Success with Henry Woodman
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54:33Henry’s journey is nothing short of extraordinary, filled with adventure, spontaneity, and a dash of luck. Here’s a sneak peek into our conversation that I’m sure will spark your curiosity and entice you to tune in! Key Takeaways from My Chat with Henry Woodman: Unconventional Entrepreneurship: Henry never followed a traditional business plan. Inst…
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From Dyslexia to CEO: Unlocking the Secrets of Effective Leadership with Kristopher Kluver
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57:22
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57:22Kristopher is a strategic advisor, author, and speaker with nearly 40 years of experience in business. Our conversation was packed with wisdom, and I can’t wait for you to dive in. Here are some of the key takeaways: 🌟 Key Lessons & Ideas 🌟 Embracing Dyslexia as a Superpower: Kris shared his journey of overcoming dyslexia and how it shaped his uniq…
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From Cold Showers to Business Growth: Mastering Discipline in Every Aspect of Life with Daniel Truex
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1:07:01As the CEO of Guard Logic, a police lieutenant, and an army captain, Dan's journey is nothing short of inspiring. Here are the key takeaways and intriguing points from our conversation that you won't want to miss: 🌟 Key Lessons & Ideas: Time Management Mastery: Dan's Philosophy: Everyone has the same 24 hours. It's all about prioritizing what truly…
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The Journey from Infidelity to Intimacy: A Roadmap for Men Seeking Change with Dr Mike Frazier
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1:01:28If you’re looking to enhance your relationship and deepen your connection with your partner, this episode is a must-listen. Here’s a sneak peek of what we covered: Key Takeaways: Emotional Management is Key: Dr. Frazier emphasizes that managing your emotions is crucial for fostering intimacy. Reacting negatively to rejection can erode trust and att…
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From Awkward to Awesome: Transforming Your Dating Life with Hudson Greening
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46:56Whether you’re navigating the complexities of online dating or mustering the courage for a cold approach, this episode is packed with insights and strategies to elevate your dating game. This week, I sat down with Hudson Greening, a dating strategist and personal development coach, to unpack the mindset, habits, and techniques that truly move the n…
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Jim "The Beast" Alers: A Fighter's Path to Empowering Youth Through Jiu-Jitsu
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57:47
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57:47If you’re passionate about martial arts, personal growth, or just love a good story, you won’t want to miss this episode. Here’s a sneak peek into the wisdom and experiences Jim shared with us: Key Takeaways from Jim "The Beast" Alers: From Humble Beginnings to Martial Arts Mastery: Jim’s journey started in a less affluent area of Hollywood, Florid…
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From the Cage to Coaching: King Mo's Journey Beyond Combat Sports
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56:10The latest episode features the one and only Muhammed Lawal, also known as "King Mo." This episode is packed with fascinating stories, life lessons, and a deep dive into the world of a former professional mixed martial artist and wrestler. Here are some highlights that you won't want to miss: Key Takeaways from the Episode: Health and Fitness Post-…
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9-Figure CEO of Ammunition Depot, Dan Wolgin, Talks about Business, Life, Manhood
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1:13:10This podcast episode features the incredible Dan Wolgin, CEO and co-owner of Ammunition Depot. This conversation was packed with insights, personal stories, and valuable lessons that I just couldn’t wait to share with you all. Here’s a sneak peek into what we discussed: Key Takeaways from My Chat with Dan Wolgin: Simplifying Complex Ideas: Dan has …
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From Attorney to Felon: A Wild Journey of Downfall and Redemption with Anthony Genova
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1:00:12Unveiling Resilience and Redemption I’m thrilled to share the latest episode with you, featuring an extraordinary guest, Tony Genova. Tony’s story is a powerful testament to resilience, transformation, and the relentless pursuit of self-improvement. Here’s a sneak peek into the episode that you won’t want to miss: Key Takeaways from Tony Genova’s J…
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How To Turn A Job Loss into a Million-Dollar Opportunity with Jason Duncan
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41:07🚀 Transform Your Life with Jason Duncan's Entrepreneurial Wisdom! 🚀 I’m thrilled to share some incredible insights from our latest episode featuring the one and only Jason Duncan. If you’re a man on a mission to improve yourself and conquer new challenges, this episode is a must-listen. Here’s a sneak peek into the goldmine of wisdom Jason shared w…
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Leading Winning Teams: Insights from a World Series Coach with Trent Mitchell Clark
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45:19🏆 Transform Your Leadership: Insights from a World Series Coach 🏆 I’m thrilled to share some golden nuggets from our latest podcast episode, where I had the honor of chatting with the incredible Trent M. Clark. Trent’s journey from Major League Baseball coach to a successful entrepreneur is packed with lessons that can transform your leadership gam…
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Balancing Business and Family: Eric Schechter’s Blueprint for a Fulfilling Life
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53:54
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53:54Unleash Your Potential with Eric Schechter: A Journey of Performance, Integrity, and Growth I’m thrilled to share some incredible insights from our latest episode featuring the remarkable Eric Schechter, founder of GiddyUp. This episode is packed with wisdom, challenges, and inspiration that you won’t want to miss. Here’s a sneak peek into what we …
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Love Languages: The Secret Sauce to Avoiding Marriage Meltdowns with Dr. Gary Chapman
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1:04:42Unlock the Secrets to a Thriving Relationship with Dr. Gary Chapman! I’m thrilled to share some incredible insights from our latest podcast episode featuring the legendary Dr. Gary Chapman, the mastermind behind "The Five Love Languages." This episode is packed with wisdom that can transform your relationships and elevate your self-improvement jour…
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Navigating the Complex World of Foster Care: Insights from Joshua Cox
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1:01:25I'm thrilled to share some incredible insights from our latest podcast episode featuring the remarkable Josh Cox. This episode is packed with wisdom, challenges, and inspiration that you won't want to miss. Here are the key takeaways: 🎯 Lessons from a Javelin Thrower Discipline and Mental Strength**: Josh's journey in javelin throwing taught him th…
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The Greatest Lessons in Leadership and Resilience from a Military Lawyer with Michael Waddington
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1:03:19I’m thrilled to share the latest episode of our podcast, where I had an incredible conversation with Michael Waddington who has a fascinating journey from military service to law practice. This episode is packed with insights, challenges, and encouragements that will resonate deeply with anyone on a path of self-improvement. Here are the key takeaw…
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The Art of Shaving: From Failure To Fortune with Eric Malka
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1:00:26Unleash Your Potential with Eric Malka's Inspiring Journey! I’m thrilled to share some golden nuggets from my latest podcast episode with Eric Malka, the co-founder of The Art of Shaving and a serial entrepreneur. If you're a man on a mission to improve yourself and conquer new heights, this episode is a must-listen. Here’s a sneak peek into the wi…
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Tough Love: The Secret Ingredient to Parenting and Personal Success with Yaniv Rosenberg
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1:09:51Unleashing Potential: Lessons from Yaniv Rosenberg Yaniv is not just a third-degree black belt in Brazilian Jiu-Jitsu; he’s a mindset and lifestyle coach, the founder of the No Excuses program, and a successful entrepreneur. His journey from a challenging childhood to becoming a beacon of personal development is nothing short of inspiring. Here are…
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Transform Your Life: Insights from Joel Gandara's Journey to Success Joel Gandara, a man whose life story is nothing short of inspiring. From his humble beginnings as an immigrant from Cuba to becoming a successful entrepreneur and mentor, Joel's journey is a testament to the power of resilience, personal growth, and the importance of building mean…
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