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***First episode drops May 1st*** Welcome to SOLVED, the podcast where life’s hardest questions get the treatment they deserve: no fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, author of the smash hit, The Subtle Art of Not Giving a F*ck, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep—because insight is good, b ...
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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Maximize Your Influence: Your source for the top persuasion, influence, and negotiation techniques that will help you maximize your success in life and in business!
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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-t ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, caree ...
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How To Date is your ultimate guide to navigating the highs, lows and everything in between of modern dating. Hosted by broadcaster and author Elizabeth Day and the ever-insightful relationship expert Mel Schilling, this podclass (podcast masterclass) unpacks the complexities of finding connection in today’s world. From building confidence and breaking old patterns to decoding dating apps and finding love that is worthy of you, Elizabeth and Mel tackle it all with humour, honesty, and expert ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Your Anxiety Toolkit Podcast - Providing effective, compassionate solutions for anyone with Anxiety, Panic, OCD, & depression.
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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Confident Business English host and accredited Neurolanguage Coach® Anna Connelly brings senior managers, who already need to communicate in English, more advanced business English tips to boost confidence. Listeners say they love the podcast because it's to-the-point, useful and interesting.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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The IDEO U Creative Confidence Podcast hosts candid conversations with some of today’s most inspiring change makers, design thinkers, and creative minds. IDEO U Executive Design Director Coe Leta Stafford and Founder Suzanne Gibbs Howard speak with guests about their approach to leadership, creativity, innovation, and growth. Get insight into their success through personal stories and real-world examples, and learn how to bring a human-centered approach to your own work. Discover more at IDE ...
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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Great conversations, success insights, and building confidence from a place of knowledge, skills, and experience 🥳 Take a listen and share to spread the word, because this is a show that will help you rise in your power as well as rise in your journey to the best version of you, designed by YOU 🙌🏽 Get ready for powerful conversations on: 🔥 Mindset & Accountability 🎤 Media & Public Relations 💡 Branding & Marketing 👑 Leadership & Advocacy 🌟 Success Stories 📅 New episodes drop every 2nd & 4th T ...
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Welcome to You Are an IP Company podcast with Kary Oberbrunner and Katie Rubino. Our passion is helping entrepreneurs publish, protect, and promote their intellectual property. This podcast is sponsored by Instant IP™ and Caldwell.
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No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives i ...
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Education, Support & Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand & work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a substit ...
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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This podcast is for Social Sellers who are looking to discover what is really holding them back. You can learn every skill, technique, and trick of the trade, but if you don’t learn how to manage your thoughts…YOU. ARE. TOAST. I cover difficult relationships with others and self, how to navigate tricky situations in the industry, confidence, entrepreneurship, health, mindset, and emotions in a business where ALL of these things are amplified. There’s something so much better than the highest ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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3557: How to Build Your Self-Confidence: The Key to a More Intentional Life by Joshua Becker of Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3557: Joshua Becker explores how confidence is less about innate talent and more about deliberate practice and mindset. By focusing on preparation, embracing discomfort, and shifting internal n…
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20x Your Traffic & Grow Your Business in 1 HOUR a Week (WITHOUT ADS) with Jenna Kutcher
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Ready to 20x your traffic without running a single ad and do it in under an hour a week? In this episode, Jenna Kutcher is back to share why Pinterest is the most powerful (and most overlooked) marketing platform for entrepreneurs. She shares the strategy that brings in 3M monthly views with 1 hour of effort. We talk about what makes Pinterest so d…
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How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
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Anxiety has long been a massive societal issue that spiked during the pandemic, and many of us are still feeling it in 2025. In this episode, renowned Buddhist monk Yongey Mingyur Rinpoche talks in detail about how he personally works with anxiety and panic and the practices he draws upon when dealing with these states. Mingyur began doing long ret…
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The Pygmalion Effect And How Manifestation Works
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The expectations of others plays a role in shaping your environment, which shapes your future behind the scenes. Want to get your environment to start working for you, not against you? Click here!
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3581: Life Invaders 3: Return of Responsibility by Greg Audino on How to Cultivate Deeper Self-Awareness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3581: Greg Audino redefines what it means to be responsible by blending real-life growth stages with mind-bending concepts from Robert Scheinfeld’s Busting Loose From the Money Game. By challen…
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Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess)
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Do certain foods make you bloated? Have you found anything that stops bloating fast? This episode of “On Purpose” features a special compilation of insights from some of the most trusted voices in nutrition and wellness. Jay brings together Dr. Casey Means, Jessie Inchauspé (the Glucose Goddess), Elissa Goodman, Dave Asprey, and Dr. Darshan Shah to…
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Don’t Let Your Doctor Kill You: The New Hormone Solution with Dr. Erika Schwartz | 305
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Feeling exhausted, anxious, bloated, foggy, or just off—and being told “it’s normal” because you’re aging or just a woman? Yeah, no. It’s not normal. And it’s definitely not something you have to accept. In this eye-opening episode, I’m joined by Dr. Erika Schwartz, a pioneer in bio-identical hormone therapy and founder of Evolved Science, where sh…
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Introducing Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked u…
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279. Never Feel Awkward Again: The Only Phrases You Need to Invite Colleagues for Coffee and Lunch
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BECOME A CONFIDENT BUSINESS ENGLISH MEMBER Have you ever wanted to ask a colleague to go for a coffee or lunch before a meeting, but felt awkward (uncomfortable) because you didn’t know the right phrases? Let me share three key phrases in English to invite your colleagues for coffee or lunch in different situations—so you never have to feel awkward…
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AI isn’t the enemy—but if we’re going to coexist, it must respect human intellectual property. The other day, someone told me to check out a new tool. I was nervous to see what I might find. Did Facebook steal my books to train its AI without my permission? I read the article in The Atlantic and entered my name. Sure enough—5 of my 14 books were ta…
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200. Four Keys for Focused Communication: Live Lessons from Our 200 Episodes
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This live Q&A with host Matt Abrahams celebrates 200 episodes of Think Fast, Talk Smart. In an age of endless content and information, how do we ensure our communication cuts through the noise? Across 200 episodes of Think Fast, Talk Smart, host Matt Abrahams has discovered four essential ingredients that help messages rise above the chatter: conci…
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Optimizing Your Mindset in the Workplace with Paula Davis, Author of Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team
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On this Live Greatly podcast episode, Kristel Bauer sits down with Paula Davis, author of Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team. Paula left her law practice after experiencing burnout and earned a master’s degree in applied positive psychology. She is now the Founder and CEO of the Stress & Resilience Institute. Kristel and…
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Ep 438 Increasing Your Healthspan with Ashley Garcia
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Increasing Your Healthspan On this powerful episode of Richer Soul, we welcome Ashley Garcia—a small-town girl from rural Illinois who defied limitations and built a life of health, purpose, and high performance. A celebrated IFBB Figure Pro, health coach, and business owner, Ashley joins Rocky for a raw and empowering conversation on rewriting per…
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#165 Why You’re Falling FLAT On Your Face In Your MLM
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Ask yourself this question: Are you embarrassed to sell things in an MLM? I remember feeling this way in the beginning. I didn’t want people to think I was selling something so I would tell people I was just sharing it. It wasn’t that I had shame on making money, it was that I had shame around being embarrassed that I was making money in an MLM. On…
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REMASTERED: Mad Genius, with Randy Gage (Entrepreneurship, Business, Success, Culture)
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Best-selling author, Hall of Fame speaker, and podcast host Randy Gage reveals the lightbulb that clicked on after being incarcerated at 15 years old, "the big lie" for entrepreneurs, talks about the feasibility of human cloning in the coming years, and shares what truly great company cultures do. Mentioned in this episode: Click here to get your c…
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How to Stop Being The Bottleneck in Your Business and Scale Faster
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Are YOU the bottleneck in your business? In this episode, Chris and I dive into how to recognize when you’re the bottleneck and how to start moving forward again. We break down key questions you can ask yourself to spot the signs of micromanaging, avoiding decisions, or blaming external factors that might be holding your business back. We also shar…
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Why Chasing an Exit Could Be Killing Your Business w/ Dave Whorton
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What If You Built a Business That Could Outlive You? I sit down today with Dave Whorton, and let me tell you—this conversation is one of the most important ones you’ll hear if you’re serious about building something meaningful. We’re living in a time where entrepreneurship looks more like a sprint to an exit than a commitment to lasting impact. Dav…
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169. Dating With ADHD And Tips For Neurodivergent Daters w/ Christal Wang
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In this episode, we’re talking about what it’s like to date with ADHD and how ADHD can show up in dating and relationships in ways you might not expect. Whether you have ADHD or you’re dating someone who does (or might), this conversation is packed with insights you won’t want to miss. I’m joined by Christal Wang, founder of Shimmer Care and one of…
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Love Bombing, Breadcrumbing, “The Spark,” and Red Flags You Can’t Ignore with Dating Expert Kimberly Moffit
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Dating has changed—dramatically. From ghosting to breadcrumbing, love bombing to the pressure of “the spark,” navigating modern romance can feel like a minefield. Enter Dr. Kimberly Moffit, renowned relationship therapist and dating expert, here to break it all down. In one of our most requested episodes ever, we dive into dating after divorce, how…
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The 'audience effect' holds you to a higher standard when you're being observed by others, and it's amplified when that person is someone you deeply respect. New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised…
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(PART 2) The Climb Out of Pain is Taller Than Everest with National Geographic photographer Cory Richards
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*Please note: At 9:01, Simon and Cory have a discussion about suicide. What happens after we attain success and glory? Where do you go when there's nowhere left to run from yourself? In Part 2 of my conversation with Cory Richards, Cory explains why reaching the summit of Everest marked the beginning of a long, painful fall from grace. After his tu…
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The Sleep-Work Connection: Why Rest is Your Secret Career Weapon + How to Get Better Sleep
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Sleep isn’t a luxury—it’s a career strategy. In this episode, we’re unpacking the powerful link between sleep and work performance with Terry Cralle, RN and certified clinical sleep educator from the Better Sleep Council, to explore how your sleep habits can make or break your productivity, decision-making, and even long-term career growth. Whether…
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3580: Rest and Recovery by Chris Guillebeau on Productivity and Long-Term Success
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3580: Chris Guillebeau explores the often-overlooked power of intentional rest as a crucial element of productivity and long-term success. By reframing rest as a proactive strategy rather than …
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The 2 Second Game Changer Sometimes we can react to others, when we look back, in a way that was not helpful. Sometimes it just leads to arguments, or is that just me? Maybe we feel accused, guilty, and we attack back, and it's completely unnecessary. So here's the game changer I heard, and it just works. It diffuses that rash retort and gives you …
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211. Authenticity Unleashed: Fit In or Be Free?
39:28
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How often are you listening to your soul’s desires? In this episode of Spiritually Hungry, we explore what it really means to live authentically—not just being honest, but genuine and rooted in the truth of your soul. We discuss the difference between your adaptive self—the version of you that helps you survive—and your authentic self—the version t…
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#111 6 Things I do to maximise my ADHD meds
24:12
24:12
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Medication is one tool that I use to manage & thrive with ADHD. In today’s episode, I’m sharing 6 things that have made a big difference in how my medication actually supports me day-to-day. You'll hear: Why a high-protein breakfast matters How tracking my cycle helps me predict shifts The link between hydration, sleep, and med effectiveness Why I …
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The Science Around - Can I Succeed? Do I Belong? Am I Loved? w/ Stanford Psych Professor Dr. Gregory Walton
1:12:03
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Listen to those three questions again - Can I Succeed? Do I Belong? Am I Loved? I’m tempted to feel those questions address the root issue of every human on earth. As I continue to research personal identity and how we as a culture seem to be more fragile and threatened than ever, I feel these questions are primary. So I had a conversation with Dr …
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Staying Human-Centered in a Tech-First World | Grace Hwang
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Explore how to lead with human-centered design in a tech-driven world. Insights from Grace Hwang on ethical innovation, safety, and designing for impact.By IDEO U
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EP#718 She LET GO & Became Confident AF in 15 Min...
16:06
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If you’ve ever felt like you’re meant for more but keep holding yourself back, this session will resonate deeply. I coached a woman navigating fear, self-doubt, and the pressure to stay small. Watch what happens when she steps into her power and becomes confident AF—in just 15 minutes. Have you joined the High Vibe Tribe yet? its my new free commun…
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#439 - How to Understand Americans 100% When They Speak Fast — 5 Speech Patterns You Must Know, Real Clip Analysis, and a Deep Reflection on Global Consciousness
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Listen with FREE Interactive Transcript only on the RealLife App. Are you ready to transform your English listening and speaking skills? 🚀 In today’s episode, we dive deep into the magic of connected speech — the secret weapon that fluent English speakers use every day without even thinking about it. You’ll listen to an authentic American speaker w…
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In this heartfelt episode, Kimberley Quinlan and relationship therapist Elizabeth Shaw explore how to manage the anxiety, grief, and pressure that often come with dating and the fear of never finding love.
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How to Lead, Grow, and Stay Optimistic When Everything Feels Uncertain with Dean Graziosi
1:03:48
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Did you know that the majority of Fortune 500 companies started in a down economy? In this episode, our good friend Dean Graziosi is back sharing the mindset, strategies, and frameworks that high performers use during uncertain seasons. We talk about condensing timelines, creating massive momentum, and the one-page tool Dean’s using to lead his tea…
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1125. 5 Smart Ways to Monetize Your Podcast Without Relying on Sponsors For Sales & Business Growth
16:04
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Ready to maximize the ROI from your podcast… without littering it with ads? In this solo episode of The Kelly Roach Show, Kelly shares 5 proven strategies to help you start, grow, and monetize your podcast more effectively. Whether you’re just getting started or already have an established show, these actionable tips will show you how to turn your …
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Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation
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Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…
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353. How To Define Your Personal Philosophy: Understanding The Mind & Embracing the Path Of Self-Discovery With Performance Psychologist Dr. Michael Gervais
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Top athletes. Actors. CEOs. Dr. Michael Gervais is a high performance psychologist who has worked with some of the best to help them master their mind and better their craft. For this replay of my 2021 episode with Dr. Gervaid, we're talk about how he got to where he is today. The Finding Mastery podcast host chats with me about how his experience …
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Why Alec Baldwin and Will Smith Are BETA C*CKS
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24:58
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By now, you've probably seen the incident where Alec Baldwin was humiliated by his wife during a public interview, and where Will Smith slapped Chris Rock in defense of a woman who cheated on him. Guys, these are multi-millionaire celebrities, yet they are STILL getting embarrassed and disrespected by their women. You must not let this be you. Havi…
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3 Powerful Tools to Manage Emotions Under Pressure | Ethan Kross
1:04:35
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This week on The Art of Charm, we're joined by award-winning psychologist and bestselling author Ethan Kross to explore the fascinating science of emotion regulation. In his newest book Shift: Managing Your Emotions So They Don't Manage You, Ethan reveals how emotions secretly drive 90% of our lives—and how mastering them can unlock performance, co…
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Even if it doesn't come naturally to you, you can be the type or person that makes other people's day. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past. Takes only 5 minutes to read through them today but it’ll help you a…
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In this episode, I talk about creating a life you love, being in alignment with yourself, and "attracting" the love you deserve. I also talk about my new book, "The Opposite of Settling." Thank you for pre-ordering it! Get your listener bonus: casekenny.com/book Instagram: @case.kennyBy Case Kenny
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Never Worry Alone | Dr. Robert Waldinger
1:03:11
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Dr. Robert Waldinger talks about his new book The Good Life: Lessons From the World’s Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness. Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts Gener…
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Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)
1:26:45
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Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish you could unlearn? In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, …
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3579: Simple Tricks to Begin Your Minimalist Lifestyle by Rachel Jones of Nourishing Minimalism
9:58
9:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3579: Rachel Jones offers a refreshingly simple approach to beginning a minimalist lifestyle by asking one essential question: “Is this stuff helping you live the life you want to live?” Her pr…
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Your Guide to a More Organized & Intentional Life with Shira Gill | 304
34:26
34:26
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Clutter isn’t just a pile of stuff on your desk or a closet that won’t close—it’s a drain on your energy, your focus, and your peace of mind. And if your physical space feels chaotic, chances are something deeper is, too. In this episode, I’m joined by Shira Gill, globally recognized home organizing expert and author of LifeStyled: Your Guide to a …
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Trust Your Gut: How to Make a Hard Decision
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51:14
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In today’s episode, Mel will help you make any decision that you’re facing. Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. If you're stuck in indecision, overthinking, or afraid of making the wrong choice—th…
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What do we gain from a long walk? Craig Mod is a photographer and writer who has done treks and pilgrimages around the world. From the Camino de Santiago to the Old Tōkaidō Road, Craig Mod transforms the simple act of walking into a meditative journey and creative practice. In his new book, Things Become Other Things, Craig chronicles a long distan…
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How Do You Rewrite Your Story? One Step at a Time | Robin Arzón [Best of]
1:05:51
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From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The author of "Shut Up and Run" opens up about how a traumatic experience fueled her pivot from lawyer to global phenomenon at Peloton, conquering ultramarathons with Type 1 diabetes along the way. Get inspired by Robin's …
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3578: Taking Control of Time and Life by JD Roth of Money Boss on Living with Intention
12:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3578: J.D. Roth shares how reclaiming control over your time is the key to living with intention. By understanding where your hours go and aligning your actions with your values, you can craft …
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3577: A Guide to Dealing with Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Self Love
11:26
11:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3577: Leo Babauta explores the root of our self-dissatisfaction and challenges the common belief that unhappiness with ourselves is necessary for growth. Instead, he offers a compassionate alte…
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SISD #64 - Taking Bold Action with Gregory Benedikt
45:18
45:18
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Wanna hear from someone who walks the talk? He teaches about Bold Action because he lives it. These are some stories you'll want to hear! After listening to this podcast... Check out Gregory's TedX Talk that just came out titled: How Being Bold Will Change Your Life Reach out to Gregory on his LinkedIn…
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How To Grow EVERY DAY : Do The Hard Thing
1:37:22
1:37:22
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app fo…
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