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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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Welcome to the Wonder Woman Show, your go-to podcast for spiritual empowerment, sovereign leadership and feminine embodiment. This podcast is for soul-led women who want to fully step into their confidence and power as a leader, visionary and changemaker! Renate Sophia is your host of this show, she is a Podcast Coach, Voice Activator and Quantum Healer. This podcast provides you with powerful tools & mindset shifts to activate your voice, speak your truth and share your authentic self with ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could. This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms. This is where we take action on processing grief and accelerating the healing journey so you can feel free. When childless women awaken their self-worth, they transform from h ...
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Welcome to “Minding her own Business” with Victoria Mariscal. This podcast is for every bossy little girl who grew up to become a multi-hyphenate woman. Ever felt like you were too much- guess what? You’re not, you were just hanging out with the wrong people. Come along this journey with me as we explore navigating career transitions in your thirties, making friends as an adult, side hustling, main hustles, working and parenting, dating, all the things! Our conversations are fueled by the be ...
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Dyspraxia, Autism Mom, Autistic Spectrum Disorder, Neurodivergent, Autistic
Christina Marie, Self-Care Coach, Christina Marie Paperie
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** TOP 5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you. I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psychology major, and a certified coach for women entrepreneurs and company leaders. Join me as we di ...
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Helping women start over, build unshakable confidence, and finally take center stage in their own lives. If you’re starting over in life, love, career, or relationships, this is your space. The Main Character Experience™ is a personal growth podcast for women who feel stuck, overlooked, or ready to reclaim their confidence and rewrite their story. Hosted by Master Social Worker, Certified Life Coach, and fresh-start strategist Kala Simmons, each episode delivers real-life strategies, confide ...
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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Conquer Codependency God’s Way
Aliene Thompson: Author, Speaker, Founder of Treasured Ministries
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Hi there! Welcome to the Treasured Ministries Podcast and YouTube Channel, where we talk about Conquering Codependency God's Way. My name is Aliene Thompson and I am your host, the executive director of Treasured Ministries International, the creator of the Nourish Bible Study Method and the founder of the Treasured Tribe, an online community for women. For years, I was unaware of my codependency because it flew right under the radar of my confused Christianity and controlling tendencies to ...
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Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)
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A political podcast for people who feel like the world is gaslighting them. In Sync with Alexi Season 2: The System Isn’t Broken dives into the deep, disorienting truth that so many of us are waking up to: The system isn’t failing us — it was built to function this way. To exhaust you. Confuse you. Keep you questioning your own gut. Join Alexi McCammond, an award-winning journalist with a knack for cutting through the noise, as she brings her trademark blend of humor, intelligence, and authe ...
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Family Coach & Conflict Resolution Guide
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The Go-To Podcast for Christian Families Who Want to Rewrite Their Legacy! Do you ever wonder why you parent the way you do? Why, no matter how hard you try, you still lose your patience, react instead of respond, or fall into the same family conflicts you swore you’d avoid? Do you see patterns of dysfunction, chronic stress, or unhealthy relationship dynamics in your home? ✨ You don’t have to stay stuck. There is hope, healing, and a new way forward. ✨ I’m Danielle Alvarez Greer, Certified ...
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Lindsay is a 200 Hour Registered Yoga Instructor in Naples, Fl. Originally from NY, she is currently navigating her way through her early thirties as a single woman who quit her career to pursue her passion. Tune in as she shares her story and how it relates to all things yoga!
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Adulting is hard. We all know it. Navigating our personal lives can be tough enough and then you’ve got the added stress of navigating work too. Whether it’s ‘how do I set boundaries with my colleagues?’ or ‘when’s a good time to bring up the subject of a payrise? (how do I even ask for one?)' there’s always situations at work where we could do with getting some advice. Well, what if you could ask someone whose experienced all these scenarios and quite a few others? Someone who knows all abo ...
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ROCK Your Girl Power Merch: https://faithfashionteesandthings.com/home Authoress, KMoniquè - Books: https://authoresskmonique.com/home (COPY & PASTE) Welcome to ROCK Your Girl Power. Welcome to ROCK Your Girl Power with the bad and Boujeè Boss Lady on a phenomenal journey to help you discover your power passion and purpose at the convergence of love, romance and finance. 💖💰✨ I’m your host, Keci Moniquè, your hype girl here to help you level up your relationships, slay your goals, and stack t ...
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How do I know which business to start? What to offer? What to charge? How do I know when to leave my 9-5 job or create my first online course? How do I set better boundaries and schedule my day for optimal productivity? Do I need another certification or degree to make money or charge premium prices? How do I stop binge watching Netflix when I’m overwhelmed and take consistent action instead? And of course: is it REALLY possible to make money as a coach, healer, or creative entrepreneur? Wel ...
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Hi! I'm Antoinette. I am a Woman of Color Coach helping business owners create a business that supports their lifestyle and not the other way around. I am also an empath and a highly sensitive person. The Empath in Business podcast was created for all empaths in business. This is where I will be capturing the moments of my journey as an empath in business. This is where I will be raw and real and authentic and share with you the backend of how to thrive as an empath, find your voice and own ...
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Have you ever encountered roadblocks as a woman in the Corporate world? Are you feeling unaccomplished in your career and don’t know why or where to go? Welcome to the No Woman Left Behind Podcast, where you receive valuable tips, secrets, and techniques to finally get a seat at the table. Every week, you will hear raw conversations on the obstacles and challenges that women face today in the Corporate world. Female professionals share stories of risk-taking, self-encouragement, and personal ...
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Welcome to our Broken to Redeemed podcast. We decided to share our marriage journey the ups and the downs, our personal testimonies, and most importantly our faith in God; to help encourage others to fight the good fight. Over the past couple of years we have witnessed our world change in ways that have been detrimental to our health (both physically and mentally), finances, faith, and family structure. As a result, we have chosen to provide a platform that is completely transparent on how w ...
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This podcast aims to talk about mental health in the South Asian community. Specifically, it talks about topics that are highly stigmatized and aspires to break the stigma surrounding mental health, give advice, and provide a safe space for everyone. The Desi Reality: Medicine is a chapter of The Desi Reality—specifically made for aspiring medical professionals, medical students, and practicing physicians to share their journeys and experiences.
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Hi my name is Monisha Mitra and I'm a Personal Growth Trainer I have spent my life in the business of Brand and Marketing Communication and along with that for the last 10 years as a Trainer in Communication Skills. Like everyone else, I found my life's purpose when I began my own transformation journey in 2014. A lot of things in my life began to change in 2014 and I found myself thinking about how I had lived my life, the choices I had made and how they had impacted me and my family specia ...
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The goal of Wives of Jannah is to strengthen Muslim women and their marriages through Islamic based relationship coaching, programs, written work, and resources like this podcast. What guides me in my work are three words: mouda, rahmah, and sakinah- the three words used in the Qur'an to describe marriage in chapter 30: ayah 21 - those translate to love, mercy, and tranquility. Marriage is something you learn while in it which means none of us arrive in our relationships knowing exactly what ...
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27 | Lonely and No Joy? 3 Steps Which Helped Me and My Neurodiverse Family: PLANNING SERIES
27:31
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Resources The Other Half of Church by Dr. Jim Wilder Neurodiverse Support Groups - Dr. Holmes Other Support Groups Private Self-Care Coaching coming soon! Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch…
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Feel Like You're Always Fixing, Pleasing, or Controlling? Try This. What if you stopped trying so hard to make everyone else happy… and just let them? In this powerful refresh of the Let Them theory, I’m giving you a 15-minute reminder that you are not responsible for everyone’s emotions and behaviors. That’s their job. Your job? Taking care of you…
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898. Andy & DJ CTI: Trump Lashes Out At Israel And Iran Amid Ceasefire Violations, NYC Mayoral Results May Take Time & Jury Orders Man To Pay $500K For Assualting Police Offer
1:37:02
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On today's episode, Andy & DJ discuss President Donald Trump lashing out at Israel and Iran amid their ceasefire agreement, why the NYC Mayoral results may take time, and a jury ordered a man to pay $500k for assulting a police offier who killed himself after the captiol riot.
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116: 3 Simple Steps to Reverse Cultural Conditioning
21:27
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Want to know the real reason Asian-American women are unseen and unheard in the workplace? The answer may surprise you. And I break it ALL down in this episode. Hint: it has a LOT to do with how you were raised. Inside this episode, I share 3 simple, powerful steps to reverse cultural conditioning. If you’re ready to reverse cultural conditioning, …
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63. The Myth of the Strong Christian Woman
16:09
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💔 You don’t have to be the strong one all the time. You’ve been praised for being the dependable one. The spiritual one. The “strong” one. But underneath the smile and the to-do list… you’re exhausted. You feel disconnected. Burnt out. Maybe even a little numb. This episode is for the woman who’s holding it all together on the outside—but feels lik…
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69. Connection, Curiosity, and Motherhood for High-Achievers with Kate Kripke
55:28
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Do you feel like you're constantly juggling motherhood, career, and personal well-being—and yet you’re still overwhelmed? High-achieving mothers often carry an invisible emotional burden, feeling the weight of it even when it’s not immediately apparent. This constant state of tension can leave you questioning whether you’re doing enough and if you'…
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From Survival to Scale: Makenna Finger-Zannini's Multi-Founder Journey
39:31
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Welcome back to Minding Her Own Business! Today we're diving deep into the multifaceted world of entrepreneurship with multi-time founder Makena Finger Zannini, who shares her incredible journey from survival mode to scaling multiple successful ventures. In our conversation, Makena opens up about the emotional aspects of leadership, the critical im…
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On today’s episode, we revisit two of the most important episodes we’ve ever released. In this special two-part throwback, Andy breaks down why thinking small is a trap laid by society, how to build a solid plan for your life, and how to take complete control of your next 1,000 days.
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Does loving him come with a price? After four months of dating, he’s asking her to cut ties with all of her exes. Is this a sign of love and commitment—or a red flag? In this episode, Esther unpacks the deeper dynamics at play: boundaries, control, trust, and the stories we tell ourselves about loyalty. Esther challenges the caller to consider what…
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Microplastics and Nanoplastics: How Alarmed Should We Be?
24:14
24:14
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Have you ever had a moment where someone doubted your instincts—only for science to prove you right years later? When I was applying to my medical residency, a doctor scoffed at my concern for BPA and endocrine disruptors. “You don’t believe in that BPA crap, do you?” he said. Well, here we are, decades later, with research linking BPA to miscarria…
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896. Andy & DJ CTI: Tucker Carlson Vs. Ted Cruz, Trump Gives Israel And Iran Two-Week Deadline To Broker Peace & Marina Mabrey's Flagrant Foul On Caitlin Clark
1:40:42
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On today's episode, Andy & DJ discuss what we learned from the Tucker Carlson and Ted Cruz sit-down, Trump giving Israel and Iran a two-week deadline to broker peace as bombing continues, and Marina Mabrey's foul on Caitlin Clark upgraded to a flagrant-2.
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What if You Stopped Settling? (An Ambitious-ish Snack)
1:52
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A snack-sized episode about getting clear on your desires. For more information, go to: https://www.kelleandnina.com/By Kelle Cobble & Nina Lynch
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Inner Vows, Codependency, and the Freedom Jesus Offers
29:06
29:06
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Codependency can keep us stuck—chasing approval, avoiding conflict, and living under the weight of others' expectations. In today's video we explore how Jesus invites us to trade the old way of externally-driven living for an internal, Spirit-led transformation. Using the latest iPhone update as a metaphor, we dive into the "focus mode" God offers …
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26 | Is Your Health Starting to Fail? What You Can Do: PLANNING SERIES
26:13
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As a mom in a neurodiverse family, I've often felt the weight of my own health slowly slipping away. The complexities and challenges we face can make it seem impossible to prioritize our well-being. I want you to know that you're not alone in this struggle. By sharing my own experiences, I hope to inspire and support you on your journey to reclaimi…
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115: From Overthinking to Intuitive Decision-Making
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Have you ever wondered why you are the go-to to make the slides, but you’re never the one making the presentation? Today, I am breaking down the MAIN block that hinders your visibility at work. It’s a massive blind spot for Asian-american corporate leaders —especially those who are ambitious and aiming for greater visibility at work. If you’ve felt…
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Rethinking Menopause & HRT: Your Best Self Starts Now
35:32
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This week on the Love Your Life Show, I’m joined by the brilliant Dr. Maria Sophocles—a women’s health and menopause expert on a mission to help us feel empowered and informed during this stage of life. We’re busting some of the biggest myths about hormone therapy—like the idea that it causes cancer, leads to weight gain, or isn’t safe if you’ve ha…
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62. Raising Kids Who Think Critically, Love Deeply, and Follow Jesus in a Confused World
27:44
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Hey friends. Today’s episode is one I believe every parent, mentor, and believer needs to hear. Because we are living in a world that is discipling our children—faster, louder, and often more convincingly than we are. Our kids are being shaped by social media, school agendas, political noise, and cultural confusion. And the Church? Too often, we’ve…
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4 Identity Shifts That Helped Me Rewrite My Life
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Send us a text In this episode, I’m sharing 4 major identity shifts that completely transformed my life. From people-pleasing and burnout to reclaiming my self-worth and stepping fully into my main character energy. I get personal, real, and honest about what it really takes to rewrite your story. If you’ve ever felt like you’re stuck between who y…
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895. Andy & DJ CTI: Iranian Strikes On Israel Escalate, Minnesota State Rep Assassinated & Air India Plane Explodes After Tragic Crash
1:26:26
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On today's episode, Andy & DJ discuss the Iranian strikes on Israel killing at least 24 people, a Minnesota State Representative and her husband shot and killed, and the shocking footage showing Air India plane exploding after a tragic crash leaving a lone survivor.
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68. Self-Confidence Isn’t a Vibe—It’s a Skill
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Have you ever looked confident on the outside while quietly second-guessing everything on the inside? So many ambitious women are stuck in that loop—doing all the right things, collecting accomplishments, and still wondering why they don’t feel more secure. In this episode, we’re getting into the kind of self-confidence that isn’t tied to your resu…
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The Power of Creative Collaboration: Deveney Williams on Business, Marriage, and Brand Magic
27:36
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Welcome back to Minding Her Own Business! Today, I'm thrilled to reconnect with the incredible Deveney Williams, a multi-talented creative entrepreneur and the CEO and founder of Sunny Side Up, a creative agency that specializes in branding, design, and production. Over the years, she's worn many hats - visual storyteller, senior social media strat…
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894. Real Talk: Champions Embrace The Battle, Amateurs Pretend
9:22
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On today’s Real Talk, Andy breaks down why true champions are the ones willing to face embarrassment, rejection, and failure head on while amateurs waste time pretending to have it all figured out.
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Esther Calling - I Want To Fit In, But I Don't Want To Fit In
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She is a single mother by choice. She lives in a very tight knit community with very traditional values. Now that her child is almost one, she's ready to date again but doesn't know where to begin. She seeks Esther's advice on how to embrace her new identity as a mom, find a suitable partner, and how to manage the community expectations on her choi…
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Love Bombing 3 Red Flags Codependent's CAN'T Ignore! 1
8:55
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Are you constantly giving, serving, and loving—yet still feel empty and used?In this powerful video, we dive deep into how God revealed the real meaning of love and helped me break free from the toxic cycle of codependency. Discover the 3 red flags of love bombing, how confused Christianity can fuel unhealthy relationships, and why God's love leads…
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Don’t Beat Around the Bush (An Ambitious-ish Snack)
2:49
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A snack-sized episode about why it’s important to be direct (and why it’s so hard!) For more information, go to: https://www.kelleandnina.com/By Kelle Cobble & Nina Lynch
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893. Andy, Casey Putsch & DJ CTI FBI Busts Alleged LA Riot Leader & Democrat Stacy Plaskett Lashes Out At Critic
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On today's episode, Andy & DJ are joined in the studio by Ohio-based racer, car builder, YouTube personality, and Putsch Auto Media owner, Casey Putsch. They discuss the FBI busting the alleged LA riot leader, and Democrat Stacey Plaskett lashing out at a critic.
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25 | Feeling Mental Mayhem? Have Less Mental Chaos and More Calm In Your Neurodiverse Family: PLANNING SERIES
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Does your mind ever feel like your thoughts are running wild, and you’re exhausted from trying to herd them into some semblance of order? Or do you find yourself triggered by someone’s actions, and suddenly your mind comes to a standstill? I’ll be sharing how a simple weekly planning practice brought less chaos and more calm and build resilience al…
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892. Andy & DJ CTI: Anti-ICE Protests In LA, Simone Biles Apologizes To Riley Gaines & Elon Musks Hints That Fall-Out With Trump May Be Cooling Off
1:22:03
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In today's episode, Andy & DJ discuss the Anti-ICE protests that are spreading across in Los Angeles, Simone Biles apologizing to Riley Gaines calling for fair competition in sports, and Elon Musk hinting that the fall-out with Donald Trump might be cooling off after the president wishes him well.
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114: Big Asian Energy: Why Asians Get Overlooked for Leadership with John Wang
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Have you ever wondered if being Asian is a reason you’re being overlooked for leadership? In this week’s episode, I sit down with John Wang, author of “Big Asian Energy,” TEDx speaker, and podcast host. As a kid, John also struggled with pressure from his Asian parents, and how those early experiences impacted his ability to see his own potential. …
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Why Setting Boundaries Feels So Hard (and How to Start Anyway)
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Do you ever find it easier to just keep doing what you’re doing rather than what’s best for you? Do you hear about boundaries and nod along like, makes sense, but when it comes to opening your mouth you talk yourself out of it? Or maybe you’re like me, you’d say yes when you want to say no, and then feel like no one understands how much I’m doing a…
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61. Christ Over Chaos: A Kingdom Response to Culture Wars, Politics, and Polarization
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Hey friends—this episode is personal. And honestly… it’s been a long time coming. I’ve sat quietly and watched the Church, our culture, and even our families get pulled apart by politics, performance-based Christianity, and culture wars dressed up as “truth.” I’ve wrestled with what to say—and when to say it. But today? I’m done staying silent. In …
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The Truth About Safety, Support, and Sitting on the Ledge
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Send us a text “Fine was never the goal. Freedom was.” This one is personal, tender, and oh-so powerful. In this milestone episode, I’m celebrating 2 years, 182 episodes, and thousands of downloads across six continents—but more importantly, I’m taking you behind the scenes of one vulnerable, unforgettable moment that perfectly captures what this j…
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Ever feel like you've just stopped caring? What we're really talking about is apathy - that mental shrug that says "whatever" to your own dreams. It's not burnout or depression, but rather that in-between zone where you're not suffering, but definitely not growing. We explore why your brain confuses rest with relief from risk, and how this protecti…
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Breaking Corporate Culture: Melinda Jackson's Guide to Valuing Your Worth and Setting Boundaries
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Welcome to Minding Her Own Business! This week, I'm joined by Melinda Jackson, a strategic and results-driven PR expert specialized in brand elevation, media relations, and thought leadership. In this engaging conversation, we explore the realms of public relations, entrepreneurship, and the significance of achieving a work-life balance. Melinda sh…
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Esther Calling - First He Loved Bombed Me And Then It Was Over
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She's grappling with the aftermath of a tumultuous relationship with a narcissistic partner. First, he love bombed her and made her feel special only to turn manipulative and aggressive in a time of need following her father's death. She doesn't know how to bounce back or how she will learn to trust again. Topic: Dating & Romantic Consumerism Esthe…
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149: Becoming Myself: What I Learned From the Women Who Never Became Mothers
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I started this podcast back in 2020, thinking it was about grief. I was focusing on miscarriage. It was called Love and Loss. And then as my own journey evolved, as I had to accept that I was never going to have children, I realized that I had so much more to talk about than just the grief. And as I worked with childless women, I began to see somet…
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891. REAL AF LIVE (SUMMER SMASH 25): Trump And Musk Break Up, Japanese Company Lander Crashes On Moon & Q&AF
1:11:36
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On today's very first REAL AF Live Show, Andy & DJ discuss President Donald Trump and Elon Musk's recent feud over the One Big Beautiful Bill Act and the Japanese company's lander crashing on the moon.
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Inside the Trump–Musk Feud: Power, Ego, and the Epstein Bombshell
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Send us a text Trump and Musk are in a full-blown digital war — and I don’t think people realize how big this actually is. In this episode, I’m breaking down the billionaire breakup that’s exposing everything from Trump’s ties to Jeffrey Epstein, to Elon’s influence over the 2024 election, to just how fragile the Republican Party has become under t…
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Discover How Faith Can Help You Set Boundaries and Thrive!
23:29
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Are you trying to set boundaries but feel consumed by guilt, shame, or fear? You’re not alone. In today’s powerful message, we explore how to overcome cognitive dissonance when setting boundaries—especially for those struggling with codependency. Using Genesis 21 and the story of Abraham, Hagar, and Sarah, we uncover how God’s direction can help yo…
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24 | Feeling Numb Inside? The #1 Thing That Brought Me Back To Life In My Neurodiverse Family: PLANNING SERIES
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If you feel numb, overwhelmed by life this episode has hope and ideas for you as we jump into the second episode in our Planning Series. For years, I believed that if I tried harder, stayed up later, and created the perfect environment for my family, the challenges of autism would lessen. However, when I shifted my perspective, I began to see meani…
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The High Cost of 'I'm Fine': The Truth About High-Functioning Anxiety and Invisible Depression
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Most women don’t look like they’re falling apart—even when they’re struggling to stay afloat. We keep it all going: raising kids, showing up for work, taking care of everyone else—while silently carrying stress, grief, trauma, and anxiety. And all that holding it together? It comes at a cost. In this heart-opening episode of On Health, Aviva sits d…
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113:The Fastest Way to Feel Valued at Work
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Do you feel unappreciated, undervalued and — worst of all — invisible at work? In this week’s episode of the School of Self-Worth, I dig into the reasons this might be happening. And understanding (and reversing) cultural conditioning is essential. For so many Asian-American women, you learned early on to base your self-worth on what others thought…
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How to Deal with Emotionally Immature People
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Warriors! Here are the strategies that work when interacting with narcissists or emotionally immature people. These are ways that I’ve kept my cool even in the craziest of situations and I’m so excited to share them with you. You know those conversations that leave you feeling drained, confused, or like you’re the one who did something wrong — even…
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60. Don’t Walk Back Into the Same Old Patterns: How to Let God Change You from the Inside Out
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Have you ever spent time with God—read your Bible, gone to church, whispered a prayer—and still walked away unchanged? Yeah. Me too. In this episode, I’m diving into a passage you’ve probably never highlighted—Ezekiel 46:8–10—but it’s one that absolutely wrecked me in the best way. It says: “No one is to return through the gate by which they entere…
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In codependency, narcissistic abuse can inflict deep wounds, impacting one's emotional well-being, and spiritual walk. The results can be devastating, but God has timeless truths to help you heal and set you free. Join us Monday at 7:30pm EST for our Live Q and A as we address how to heal from narcissistic abuse God’s way! Check out our Live Q and …
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Is It Self-Sabotage… or Just “Bad Timing”? Let’s Talk Sis.
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Send us a text Hello Gorgeous, welcome back to The Main Character Experience™ podcast! It’s June—the halfway point of 2025—and this episode is your wake-up call. If you’ve been spinning your wheels, disappearing when things get good, or feeling stuck despite all your “doing,” this one is for you. We're naming and unpacking self-sabotage—what it is,…
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