show episodes
 
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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We are in the midst of a Spiritual BOOM. This world is elevating, increasing in consciousness, upping in awareness. The Great Awakening, baby. Within this, there is so much that is untrue and deceptive… even spiritually. Eden Koz and her business Just Be® created this podcast to showcase truths in politics, history, God and source, the healing arts, conspiracy theories as well as the galaxy and beyond. This is about finding yourself, your sovereignty as well as your voice. Included in each s ...
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Becoming Who You Came Here to Be is the adventure of a lifetime. You have your own Essence, and your unique instruction manual on how you are meant to paint it on this canvas called Life. Alignment is when you choose thoughts and actions that reflect that essence, so that you become your Real Self more and more each day. We are all so different, and yet we’re still acting like there’s one way to do life. Let’s talk about it. For a detailed description of your own Essence, how you're designed ...
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Welcome to the Crystalline Goddess Podcast. Inspired by the Legend of Golden Atlantis, a high vibrational heaven-on-earth society, this podcast uses its ancient wisdom as a blueprint for raising your vibration and creating a life you've always dreamed of. It is time to awaken to your true purpose and make a difference in this world through your sacred lightwork. Get tips, inspiration, and rituals to embody your divine power and create a life and 5D business filled with abundance, joy, and pu ...
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THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL

The Holistic Entrepreneur with your host Bonnie Groessl

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Are you an entrepreneur? Are you thinking about becoming an entrepreneur? Do you come from a heart-centered place as you do your work? Then you are a holistic entrepreneur! It's really more a philosophy than what you actually do for a living. Join Bonnie Groessl and her guests each week for tips and strategies you can use on your own holistic entrepreneur journey. The Holistic Entrepreneur show offers inspiration, motivation and valuable insights to help you achieve the happiness and abundan ...
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🌟 Dive into a journey of spiritual awakening with Lyndon Batiste on our podcast! 🌟 Embark on a transformative exploration of inclusivity, community, and spiritual liberation as Lyndon Batiste, renowned spiritual teacher and thought leader, unveils a religious paradigm centered around love as the ultimate truth. Join us as we delve deep into thought-provoking discussions on religion, justice, human relationships, and the essence of life, all with the overarching goal of unlocking our spiritua ...
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Building businesses, deepening relationships, living with Soul, loving our lives. This show is about combining modern science and ancient spirituality into practical tools for the human game. You'll hear stories, interviews with cool people, tips and weird stuff that's sometimes woowooAF.
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The podcast Experience Life Transformation with Dr. and Master Sha is dedicated to sharing ancient wisdom and practices updated for modern times to help people become healthier and happier, empowered, and enlightened. His teachings have helped thousands of people to have better health, more harmonious relationships, better finances, and to live with inner joy and inner peace. Master Sha has traveled the world for decades, assisting people in overcoming physical, mental, emotional, and spirit ...
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show series
 
In this episode I give you a little energy update of a 7 year cycle beginning July 7th that will change our world at the deepest most crucial level - our thoughts, our words, our ideas. And the opening of many supernatural gifts that are tied to these things. Let’s talk about it. Previous Episodes: Astrology of 2025 Current Events & The New Paradig…
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You feel stiff, tired, or older than you should—and this episode shows you how to reverse it. Learn how to fix joint pain, restore youthful movement, and upgrade your longevity by hacking the hidden causes of early aging like mitochondrial dysfunction, leaky gut, and chronic inflammation. Watch this episode on YouTube for the full video experience:…
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93% of people are metabolically unhealthy, and it’s not because they’re lazy or eating too much fat. It’s because their bodies forgot how to burn fat at all. This episode gives you a complete roadmap to reboot your metabolism, escape the sugar-burning trap, and reignite your fat-burning engine for good. Watch this episode on YouTube for the full vi…
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Here we go. Me getting vulnerable again. First, stating my beliefs and truths about the intent of the podcast in terms of my beliefs NOW given what I have learned since starting the show. With that, I always talk about my listeners being discerning with my guests, yet I am also committing to taking a stand in my truth each time there is something t…
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Becoming the truest you is more important than ever- the Universe is rearranging our world so that it becomes the priority. Whether we like it or not, our individuating is going to be the most important thing to have and be - for everything. It’s time we stop thinking of our evolution as a ‘nice to have’ and realise it’s a necessity especially goin…
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You’re working out, eating clean, and still not getting the results you want. This episode reveals the real reason your fitness isn’t translating to the summer body you’re chasing and what to do instead. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with performance-dr…
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This bonus episode comes from a talk I gave to the Almost 30 podcast community to celebrate the launch of their eponymous book. Their launch event centered around tools that can help us through times of change so I wanted to share this with you, because I don’t know anyone who isnt going through a massive transformation right now! I hope it serves …
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Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You’ll learn how specific plants trigger powerful longevity pathways and how to eliminate the hidden toxins disrupting your hormones, brain, mitochondria, and overall health. This is a masterclass in biohacking from two experts who’ve spent decades resear…
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Tom Gegax spent years as a toxic, philandering CEO yet therapy and mediation profoundly changed his personal life and the way he ran his business. Listen to the show as he talks about his cancer (which affects his voice now), CEO salaries & greed, community giving as well as his personal relationships with Deepak Chopra and Robert F. Kennedy Jr. Hi…
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In this episode we discuss examples of conditioning and the process of how to shed them. Also, why it’s important not just for our own lives but how our collective conditioning field works and how to play with it so we can make it better. HERE is the Reel on AI that Taylor references in the episode Get your free Human Design Chart on our website ww…
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Your anti-aging skincare routine might be secretly aging you faster. In this episode, you’ll uncover how trending skincare products including vitamin C serums, harsh exfoliants, and blue light therapies can damage your skin’s mitochondria, accelerate senescence, and trigger systemic inflammation. You’ll learn how to reverse this damage, support cel…
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Most supplements don’t work, and this episode reveals why. You’ll learn how to stop wasting money on “expensive pee,” how to spot marketing lies on labels, and which ingredients actually move the needle for energy, focus, and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asp…
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Psychedelic therapy is on the verge of reshaping mental health, trauma healing, and human consciousness. This episode reveals what’s really happening behind the scenes at the FDA, inside pharmaceutical companies, and within the global movement to legalize MDMA-assisted therapy. Watch this episode on YouTube for the full video experience: https://ww…
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Whoa, Michael Grubbs shares his interesting childhood from growing up biracial in Indiana... at nine years of age, paying for his martial arts training... to literally seeing the matrix. Then, as an adult, being trained in metaphysics by aliens. All of these experiences have led him to the teaching he does now from using his knowledge of the combat…
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Krista is one of the people who inspires me the most in her transformation because she really gets all aspects of the process in such a dialled way. She is able to be honest about what’s up, be kind to herself about it, heal the pain at the root, AND make the actionable changes needed as a result. She is someone who constantly makes me want to be b…
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You’ve been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exposes the nutrient-depleted truth behind modern diets, soil erosion, and why regenerative farming might be the key to reversing chronic disease, boosting mitochondria, and rebuilding your biology from t…
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Your brain is under constant assault from devices you use every day. This episode reveals the hidden effects of 5G on brain function, cognitive performance, and nervous system stress, along with the science-backed method that neutralizes the damage. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR …
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From California, Jeilene accesses the multi-dimensional field for sound healing, intuitive guidance and DNA clearing and activations. In our show, she speaks of our ascension and how that translates to DNA. She talks about her childhood always being aligned to nature and coming back to God as well as her current team in healing: the Mantis, Arcturi…
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Most people think 10,000 steps a day is the gold standard for health, but it’s outdated, inefficient, and often damaging. In this episode, you’ll discover a smarter, faster way to walk for longevity, fat burning, and total body resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave …
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Its just about knowing whether your judgement is from ego or from your ability to read energy - and we need to be doing the second one more than ever these days. With the world getting more saturated with people claiming to be experts and authorities, we must never forget WE are the authority of our own realms and we get to decide what frequencies …
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This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite a…
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Whoa, I got so much from our show! Out of the UK, Harry, like me, is a spiritual awakening pontificator. We are both matrix breakers, yet he dives into current events 2ce a week on his outstanding Rumble channel. Together we go into how he started seeing more in 2009 however the lockdowns really awakened his heart, him explaining Q and what it mean…
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The process of growth is always individual but the energetics underneath them are always the same. We are all going through different situations but they are much more similar than they are different. In this episode we discuss some of the things we’re ALL feeling right now, and how to become Alchemists of our own energy, our own vibration, and Lif…
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This episode reveals how one simple breath pattern can rewire your nervous system, regulate stress in seconds, and become your most powerful tool for human performance and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Aaron Alexander, a world-renowned h…
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This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mona Sharma, a renowned Ayu…
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At 79, this aspiring man lends his talents for spiritual awakening, focusing on the demographic of Gen Z. In the show, we talk about his share of hardships/experiences (wow), Mt. Shasta, the New Earth, Jesus in combo with Buddha, angels, Reiki, the power of thoughts, the photon belt plus I AM... AND much more. In the "Just Be Practice," Kenji gives…
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The number one way to create ease and flow along your path is to remove your inner blocks - the conditioning, the small untrue beliefs and fears. You see, when we remove any internal blocks, and our energy is TRULY willing to move ahead, there is no part of us that needs to be delayed or blocked or stuck. So those outside blocks and limits, literal…
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You’re being programmed, and it’s more subtle and pervasive than you think. From invisible influence to psychological manipulation, this episode shows you how to recognize when your thoughts aren’t really yours. Host Dave Asprey uncovers the hidden science of mind control with Harvard historian Rebecca Lemov. She is a professor of the History of Sc…
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Your brain runs slow when it’s running on the wrong fuel. In this episode of The Human Upgrade, Dave Asprey sits down with Geoffrey Woo, Stanford-trained computer scientist and founder of Ketone-IQ, to reveal the high-performance brain fuel once reserved for Special Forces and elite athletes. Discover how ketones helped operators in combat zones sh…
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Your cells are starving. Not for food—but for oxygen. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Jason Sonners, world-renowned hyperbaric expert and regenerative medicine pioneer, to reveal how controlled oxygen under pressure is becoming one of the most powerful tools in anti-aging and performance science. You’ll learn ho…
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What a true soul. I always ask listeners to be discerning, yet I feel Jewels is real deal. And, I believe this show is so important as it creates a huge step in consciousness and discovery. From her interesting growing up story, to hallucinogenics, DMT, cell ascension, intelligence of source, form into frequency, the flower of life, 5th level consc…
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This episode was recorded live on Youtube to discuss the latest feature on the Align App: The Decision Maker! You know your Design, now what? The Decision Maker is a daily guided, customized journal designed to help you make aligned decisions ever step of the way. If you always knew the answer at each step of the way, you would always ascend, never…
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Your brain has a gear you’ve never touched. Psychedelics can shift you into it. In this episode of The Human Upgrade, Dave Asprey uncovers how high-performance psychedelic mushrooms help you access flow states, rewire your brain, and enhance clarity, energy, and emotional resilience. This is next-level biohacking rooted in real science. You will le…
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Low testosterone is sabotaging your health, motivation, and longevity. Diet alone will not fix it. In this episode of The Human Upgrade, Dave Asprey sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to expose the truth about testosterone decline in both men and women. They break down why testosterone is crashing worldwide, why natural fixe…
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Your environment is rewiring your hormones, fertility, and long-term health without your consent. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Aly Cohen, board-certified rheumatologist, integrative medicine specialist, and environmental health educator. Together they expose how common toxins in plastics, pesticides, drinking…
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Jen Cunnings is an energy healer, transformational coach and alchemist who graciously talks with me today about her awakening starting at 18, the divine feminine and masculine, the divine union, great softening, vulnerability, how one cannot bypass this spiritual sh*t, being a spiritual warrior, her experience with light language and concluding wit…
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What if you could reverse the age of your heart...without leaving home? In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer of Timeline, to reveal groundbreaking science that targets cardiovascular aging at the cellular level. You’ll discover how mitochondrial decline drives heart failure, why po…
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What if a laser could help a child speak for the first time—or reverse an “incurable” brain condition? In this episode of The Human Upgrade, Dave Asprey talks with Dr. Brandon Crawford, a leading neurotherapist and founder of 528 Innovations, about the emerging science of laser therapy for the brain and body. You’ll learn how light—when precisely p…
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Awww, shucks. This is the height of vulnerability for me, yet I felt I needed to do this show on my own and talk about what is going on in my life with this new divine relationship... to explain it, give others wisdom and thought. I did get consent from the person I am dating to do this, yet he had no idea what I would say. Now, that... is... trust…
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Today I'm welcoming one of my favourite people in this space, Lewis Howes, to discuss how we create ease and peace in our energy when it comes to money - how we make it, how we feel about it, and what we actually value about it. Because creating our dreams is one thing; but we want to feel good and aligned as we go. To follow Lewis Howes on Instagr…
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What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively…
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You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with maximum efficiency and zero wasted time. If you’re still jogging, you’re wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained e…
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Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you’re healthy…
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Wow, #8. I love these compilations. In this version, we cover everything from marriage, alien abduction, ET races, kundalini shock, crystal skulls, Conversations with God, conscious living, hospital food, Arcturians, lockdowns, vitamin B17, Pat Robertson, the real meaning of the red pill, sexuality for women & Pleiadian codeums. Greatest Hits #8 hi…
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Announcing our newest feature in the app today: The Daily Decision Maker Decisions are magical things that come to nudge you one step closer to your Essence, the Real You. I hope it serves you so well, because it’s time we all know to look to our insides for the answers rather than the outside world. The sooner we can do it the better. I love you a…
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Most people run from stress. The world’s highest performers run toward it. Sébastien Page manages over $500 billion in global assets. He’s the CIO of one of the world’s largest investment firms, and he wrote The Psychology of Leadership while living under relentless pressure. His secret? He doesn’t avoid stress—he uses it as a tool for performance,…
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Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it back… and hack the system? In this mind-expanding episode, Dave sits down with two elite hacker-founders—Michael Tiffany, CEO of Fulcra.ai, and Vishakh, founder of Monadic DNA—to explore a radical shift in the way…
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Denise has been a behind-the-scenes person who has organized communities and tours, yet this powerful woman must now come front and center! She has hosted many people on shows, however this is only the second time she has been a guest. In our podcast, she discusses Earth's spiritual battle, hypnotherapy, frog medicine (bufo and kambo), cannabis/hem…
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In this podcast we address a commonly asked question which is how do we reconcile living a life of ease and flow, with the concept that in order to really grow and reveal Light we have to be pushing ourselves out of our comfort zone all the time? In truth, they are not antithetical and there is a way to do both. It is only a conditioning that misin…
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