Best Inflammatory Arthritis Podcasts (2025)

1
From Frustration to Inspiration: Melissa’s Journey of Self-Advocacy, Diagnostic Purgatory and Life with Scleroderma 1:10:08

2d ago1:10:08

1:10:08

Cheryl and Melissa discuss her experiences in the healthcare system, driven by frustration to become a self-advocate. This led Melissa to write the book Invisible: a Nurse Turned Patient's Resource to Living Well with Autoimmune Disease, aiming to provide validation and resources for others facing similar struggles. Cheryl and Melissa also touch on…

1
Can Joy Really Be Anti-Inflammatory? 27:36

4d ago27:36

27:36

242. What if joy isn’t just a feeling, but your body’s most underrated anti-inflammatory? Tune in this week as I explore how joy, from everyday pleasures to extraordinary moments, can calm your nervous system, lower stress hormones, and support your body’s natural resilience. From laughter with friends to a moment of morning light, joy has the powe…

1
354: Greens Powders: What No One’s Telling You (But You Need to Know) 23:14

5d ago23:14

23:14

You’re doing your best. You’re trying to eat better. You even grabbed a “super greens powder” because it promised to simplify everything… But you’re still exhausted. Still stuck in low energy and health struggles, wondering, “Why isn’t this WORKING?” We know what it feels like to desperately want your energy back—so you can show up for your family,…

1
Pain Free And Drug Free With Polymyalgia Rheumatica 41:12

5d ago41:12

41:12

Todd has achieved remarkable success in managing his polymyalgia rheumatica: we explore his journey from debilitating pain to a symptom-free life through disciplined lifestyle changes. Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/ 1. Learn how you can reverse your RA symptoms here: https://www.rheumato…

1
Rheumer Has It: Separating Myth from Reality for Nutrition and Rheumatic Disease 24:48

10d ago24:48

24:48

Drawing from personal experiences and expert insights, they dispel common myths such as the notion that diet alone can treat RA, and also highlight the evidence for some nutrition approaches like the Mediterranean diet as a reliable starting point. The episode underscores the importance of integrating diet and other lifestyle approaches alongside m…

1
The Evolving Self: Embracing Life’s Transitions, Finding Movement as Medicine, and the Power of Pilates With Cindy Im 1:07:41

11d ago1:07:41

1:07:41

241. This week I introduce you to my friend Cindy Im, a New York–based actor who, after decades of navigating the ups and downs of a performing career, made the courageous decision to pivot into becoming a Pilates instructor. In our conversation, Cindy shares what initially drew her to acting, how she discovered a love for fitness and movement, and…

1
353: The Secret to Helping Your Family Ditch Fake Meat and Love Plant-Based Eating 19:48

12d ago19:48

19:48

Are you frustrated watching your loved ones rely on fake meat substitutes, thinking it’s the way to eat healthy? What if there was a simple, proven strategy to inspire them to crave real, whole-food plant-based meals? What if the secret to transforming your family’s health didn't include nagging, convincing, or even talking—but something so simple,…

1
Deciphering Rheumatoid Arthritis And Things To Be Careful Of 46:37

13d ago46:37

46:37

Clint welcomes back John, who has been battling inflammatory arthritis for 46 years. We delve into his journey, exploring the pathways he took that were less beneficial and offering valuable insights for others facing similar health challenges. Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/ 1. Learn how…

1
Coping with Rheumatoid Arthritis, PCOS and Scleritis: Chelsea’s Story 47:46

17d ago47:46

47:46

In this honest and inspiring episode, Cheryl and Chelsea talk about the emotional toll of chronic illness, the power of having a solid support system, and how Chelsea went from feeling isolated to becoming a voice for others. Chelsea opens up about how sharing her story online, especially as a Hispanic woman, helped her find connection, purpose, an…

1
Don't ignore the DR but also do this (diet, lifestyle and taking control)

17d ago

—

Welcome to you if you hopped over from Facebook after I mentioned this podcastPeople don't always know how much diet and lifestyle can help you. I wasn't expecting some hate on how well I am, simply because I am in remission. But I feel so sad for the person who commented "You can't have been that bad then" If you feel I can help, reach out: Facebo…

1
Ep. 196 "Defining on-treatment remission" 20:57

17d ago20:57

20:57

How do you define on-treatment remission? As Dr. April Armstrong, M.D., MPH, Professor and Chief of Dermatology at the University of California, Los Angeles, and Dr. Wilson Liao, M.D., Professor and Associate Vice Chair of Research in the University of California, San Fransico Department of Dermatology, that question was not easily answered. Listen…

1
Your August 2025 Forecast and Affirmation 26:19

18d ago26:19

26:19

240. Tune in this week for my off-the-cuff reflections on the affirmation of the month of August as offered by Louise Hay's 2025 "I Can Do It" daily calendar. ~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email [email protected] with "Tell me more" and I'll send you the details. AND..... If this podcast has inspi…

1
352: The Biggest Weight Loss Lie (And How to Break Free From Diet Prison Forever) 10:51

19d ago10:51

10:51

Have you found yourself standing in your kitchen after another "failed" diet day, staring down that bag of chips, feeling like you've lost control again? The guilt, the frustration, the voice in your head saying "Why can't I just stick to it?" Stop. You are NOT broken. We see this story play out with our clients over and over again. They spend year…

1
Rheumer Has it: Tips for Sleep, with Dr. Deb Da Costa 17:16

24d ago17:16

17:16

On this episode, Cheryl & Eileen talk with sleep expert and researcher D. Deborah Da Costa about evidence based interventions to improve sleep in people with rheumatic conditions. Dr. Da Costa explores how sleep challenges are deeply entangled with social and emotional wellbeing as well as pain, fatigue and cognition for those living with rheumatoi…

1
Do You Believe It’s Your Birthright to Feel Good? 21:35

25d ago21:35

21:35

239. Join me this week as I reflect on a powerful affirmation from Louise Hay: “It is natural for me to be healthy. It is my birthright to feel good.” But do we truly believe that? What does it mean to feel good, in our bodies, minds, and spirits, especially in a world where many people don’t? And how do we reclaim health as something natural and i…

1
351: The Shocking Plant Food That Detoxes Forever Chemicals—Fast! 19:36

26d ago19:36

19:36

What if you could slash the levels of dangerous “forever chemicals” in your body by 60%—not in decades, but in just three months? For years, experts have warned us about these invisible toxins—PFAS, the so-called “forever chemicals”—lurking in our kitchens, our clothes, even the air we breathe. They’re linked to cancer, hormone disruption, problems…

1
Never Give In, Never Give up, Never Let Go, and Just Keep Fighting: Estela Mata’s Story 1:02:28

1M ago1:02:28

1:02:28

She and Cheryl also discuss the complexities of symptom tracking and diagnosis, challenges of treatment, and the importance of self-advocacy and support groups. Estela also highlights her nonprofit organization, Looms for Lupus, which she co-founded with her sisters to provide advocacy, support, and educational resources for those affected by lupus…

1
Eleanor's RA Transformative Journey 50:07

1M ago50:07

50:07

Eleanor shares her incredible journey of overcoming rheumatoid arthritis with natural methods, turned her health around and regained a life full of joy and activity. Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/ 1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/tra…

1
Reflections on My Burlesque Journey to Iowa: A Weekend of Sparkle, Soul & Community 27:01

1M ago27:01

27:01

238. Tune in this week as I share my heartfelt reflections from a transformative and life-affirming weekend: my trip to Davenport, Iowa, to perform at the grand opening of the Ecdysiast Art Museum, a one of a kind burlesque museum and performance venue. From reconnecting with old friends to meeting new ones, performing, and teaching, it was a weeke…

1
350: ✅ Cravings Gone: Plant-Based Snacks for Weight Loss 11:05

1M ago11:05

11:05

If you’ve ever felt stuck in the cycle of dieting, low energy, or worrying about your cholesterol, you're not alone. We know firsthand how frustrating that can be. For years, we believed the myth that carbs were the enemy of lasting weight loss, heart health, and just feeling good. But the truth is, our bodies were designed to thrive on the right k…

1
Rheumer Has It: 6 Types of Unsolicited Advice and How We Respond 23:15

1M ago23:15

23:15

Eileen and Cheryl break down six types of unsolicited advice, including lifestyle interventions, toxic positivity, unqualified medical advice, predatory marketing, wild suggestions, and even well-meaning but unsolicited solid advice. They share their personal experiences and offer practical strategies for responding to these unsolicited suggestions…

1
What Kind of Friendship Are You Creating With Yourself? 18:51

1M ago18:51

18:51

237. This week, I’m reflecting on two powerful affirmations from Louise Hay—one centered on connection with others, and the other on the beauty of being your own best friend. We often think of friendship as something external, but true connection begins within. In this episode, I explore how nourishing solitude can inspire a deeper relationship wit…

1
349: When Your Health Is Sabotaging Your Dreams 14:13

1M ago14:13

14:13

We want to ask you something that has been on our hearts: What if the real barrier between you and the life you dream of isn't the lack of knowing the next steps to take, but lacking the health to pursue it? I (Anita) know this feeling all too well. I remember having the passion, the purpose, and even the steps to actively live my calling, but my b…

1
Navigating Psoriatic Arthritis in Alaska: Dawn’s Story 44:30

1M ago44:30

44:30

From navigating a complicated healthcare system to managing symptoms in a remote location, Dawn opens up about the real challenges she’s faced, and the tools that help her cope. Together, Dawn and Cheryl explore what it takes to live well with arthritis, from finding the right medications and building an exercise routine, to advocating for yourself…

1
Your July 2025 Forecast and Affirmation 22:27

2M ago22:27

22:27

236. Tune in this week for my off-the-cuff reflections on the affirmation of the month of July as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the…

1
348: Goodbye Brain Fog: 3 Plant Foods for Focus and Productivity 15:14

2M ago15:14

15:14

Are you tired of sitting at your desk, staring at your to-do list, but your brain just won’t cooperate? Do you find yourself forgetting simple things, struggling to focus, or feeling mentally drained—no matter how much you want to get things done? We’ve been there, and we know how frustrating and exhausting it can be. You don’t have to accept brain…

1
Carol Reverses Rheumatoid Arthritis Symptoms Naturally And Gets Off Methotrexate 39:23

2M ago39:23

39:23

Carol, a participant in our Coaching Program, shares her inspiring journey. She discusses significant lifestyle changes that have dramatically improved her rheumatoid arthritis symptoms. Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/ 1. Learn how you can reverse your RA symptoms here: https://www.rheuma…

1
Rheumer Has It: Busting Medication Myths with Dr. Hazelwood 24:23

2M ago24:23

24:23

The discussion addresses concerns about medication side effects, the importance of treating rheumatic diseases early, and the false stigma that using advanced treatments indicates more severe disease or personal failure. Dr. Hazelwood emphasizes the importance of balancing risks and benefits and provides insights into how modern treatments can sign…

1
Old Souls, Forever Rebels – A Conversation on Lifelong Friendship With Michelle Dawson 1:17:45

2M ago1:17:45

1:17:45

235. Who do you consider a lifelong friend? Someone you’ve known for decades? A newer friend you feel deeply bonded to? In the final episode of The Heart of Friendship series—celebrating connection, sisterhood, and shared growth—I chat with my dear friend Michelle, who I’ve been friends with since we were 16, for a heartfelt, funny, and honest conv…

1
347: Why Your Salads Are Boring (And 5 Plant Based Secrets That Fix Everything) 16:09

2M ago16:09

16:09

Okay, real talk - if you find yourself thinking "I know I need to eat more greens, but salads are boring," this episode is about to change your life! We get it - we used to be the "I ate my side salad with ranch" people too. We literally thought that was what salads were supposed to be, so no wonder we weren't excited about eating our greens... But…

1
Advocacy, Humor and Purpose: Seth’s Spondyloarthritis Story 1:01:06

2M ago1:01:06

1:01:06

Seth discusses the challenges and lessons learned from his condition, emphasizing the importance of self-advocacy and humor as coping mechanisms. He also reflects on the 25-year journey of Creaky Joints, which began as a simple idea to connect arthritis sufferers and has grown into a significant patient advocacy and support organization. Cheryl and…

1
Reclaiming Joy in Midlife: A Conversation on Menopause With Laura Libby (aka Ophelia Flame) 1:11:30

2M ago1:11:30

1:11:30

234. I’m honored to welcome back my dear friend Laura Libby (aka Ophelia Flame) for part three of my four-part series The Heart of Friendship, where we explore how connection, sisterhood, and friendship evolve through life’s big transitions. Last week, we shared the story of our friendship — from burlesque to beyond the stage. This week, Laura open…

1
346: Green Tea Fail? The Antioxidant Absorption Secret! 15:36

2M ago15:36

15:36

Are you pouring your time (and money) into drinking green tea and matcha, only to feel…nothing? What if the powerful antioxidants you're counting on are being minimized or destroyed before they can even reach your cells? In this insightful episode of Power on Plants, we’re revealing a simple science-backed strategy to easily maximize the benefits o…

1
Ep 30. GUIDELINES - BSR management recommendations for ANCA-associated vasculitis 2025 22:23

2M ago22:23

22:23

BSR has published a new set of management recommendations for ANCA-associated vasculitis (AAV), serving as an update to our AAV guideline last published in 2017. Find out more via our blog. Join guideline working group Chair, Lorraine Harper, and group members Rosemary Hollick, Harold Wilson-Morkeh, Georgina Ducker and expert by experience member, …

1
Turning Pain into Purpose, with RA Warrior Cristina Schaefer 53:51

2M ago53:51

53:51

Cristina and Cheryl reflect on how RA has shaped their lives, and the deep sense of purpose they’ve found in supporting others on a similar path. They highlight the power of self-advocacy, the comfort of community, and the resilience it takes to live well with RA. If you’re feeling overwhelmed or alone in your diagnosis, this honest and empowering …

1
Ep. 195 "GLP-1s, Obesity, and Psoriasis" 29:02

2M ago29:02

29:02

Hear from Dr. Mark Lebwohl, MD, Dean for Clinical Therapeutics at the Icahn School of Medicine at Mount Sinai and Professor and Chairman Emeritus of the Kimberly and Eric J. Waldman Department of Dermatology, and Dr. Jason Hawkes, M.D., M.S., co-owner, CSO, and principal investigator at the Oregon Medical Research Center, discuss the intersection o…

1
The Layers of Us: Friendship, Illness, and Realness With Ophelia Flame (aka Laura Libby) 1:00:54

2M ago1:00:54

1:00:54

233. Welcome to week two in my four-part series The Heart of Friendship, where we explore how connection, sisterhood, and shared growth shape our lives and become essential parts of living a meaningful, wholehearted life. This week I introduce you to my amazing friend Ophelia Flame, also known as Laura Libby, who I met through burlesque, but our fr…

1
How Jessica reversed RA symptoms and got off Methotrexate 27:59

2M ago27:59

27:59

Jessica is finally off Methotrexate completely after taking it for 11 years for Rheumatoid Arthritis. Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/By Clint Paddison

1
345: The Healthiest Produce: One Simple Trick! 9:27

2M ago9:27

9:27

Are you keeping your body from feeling good by choosing the "perfect" produce? What if those flawless fruits and veggies are missing vital nutrients they should contain? In this mind-blowing episode of Power on Plants, Jarrod and Anita reveal a surprising secret for choosing the healthiest produce. Discover how a seemingly undesirable trait in cert…

1
Redefining Thriving: Celebrating 5 Years of Rheum to THRIVE 40:07

2M ago40:07

40:07

Cheryl, Marisa, Alice, Gittel, Meg and Annette reflect on the profound impact of community, the invaluable educational components, and the collective wisdom that has helped them cope and thrive. The conversation highlights the importance of vulnerability, shared humor, and the supportive environment of the Rheum to THRIVE group, which empowers memb…

1
Dancing Through the Decades: Friendship and Burlesque With My Stage Sister, Darlinda Just Darlinda 1:12:10

2M ago1:12:10

1:12:10

232. Tune in this week for the first interview in my four-part series The Heart of Friendship, where we explore how connection, sisterhood, and shared growth shape our lives and become essential parts of living a meaningful, wholehearted life. This episode features my dear friend and burlesque dance partner of 21 years, Darlinda Just Darlinda (yes,…

1
344: Cruciferous Confusion: Are You Eating These Veggies Wrong? 25:36

3M ago25:36

25:36

Are you running on empty, battling brain fog, and feeling like your to-do list is a never-ending mountain? What if the key to unleashing your energy, supercharging your focus, boosting your productivity, and fortifying your health isn't some complicated diet plan or pricey supplement—but a simple, accessible secret that’s hidden within the crucifer…

1
Rheumer Has it: Arthritis Myths, Stigmas, and Misconceptions 22:32

3M ago22:32

22:32

They clarify the differences between these terms and provide examples, such as the myth that only elderly people get arthritis, the stigma that people with arthritis are lazy, and the misconception that arthritis is merely mild joint pain. Eileen and Cheryl also emphasize the importance of education and self-advocacy and share personal experiences …

1
Your June 2025 Forecast and Affirmation 27:08

3M ago27:08

27:08

231. Tune in this week for my off-the-cuff reflections on the affirmation of the month of June as offered by Louise Hay's 2025 "I Can Do It" daily calendar. ~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email [email protected] with "Tell me more" and I'll send you the details. AND..... If this podcast has inspire…

1
343: 3 Plant-Based Desserts That Prove Healthy Can Be Exciting! 11:31

3M ago11:31

11:31

Join Jarrod and his teenage daughter, Kate—the family’s plant-based baking prodigy—as they let you in on her TOP 3 mouthwatering, guilt-free desserts that align perfectly with a whole food plant-based (WFPB) lifestyle! From decadent chocolate delights to fruity crowd-pleasers, these gluten-free, nutrient-dense treats prove healthy eating doesn’t me…

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Inflammatory Arthritis Podcasts

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