Best Innerguidance Podcasts (2025)

1
S25E26 Healing Isn't Linear: Why Setbacks Are Part of Self-growth 12:01

5d ago12:01

12:01

Feeling stuck even after making progress? Healing isn’t linear. In this episode, I share why emotional setbacks are part of real growth, how to stop daily self-abandonment, and how to stay true to the real you—one small choice at a time. We explore the subtle ways we abandon ourselves every day—and how small, consistent choices help you stay true t…

1
S25E25 Who Is The Real You? Navigating Doubt When Rebuilding Your Life 15:38

11d ago15:38

15:38

You’ve reconnected with your intuition—now what? In this episode, Sahar Huneidi Palmer explores how to navigate doubt while rebuilding your life. Discover how to define The Real You beyond roles or identity using the Four Dimensions of Change, or BEMA™ Methodology: Body, Emotions, Mind & Accountability. Please subscribe- you're supporting an indie …

1
S25E24 Feeling Split? Trust Your Intuition to Decide 15:00

19d ago15:00

15:00

Still feeling unsure after letting go? This week, we dive into reclaiming your real identity and understanding the difference between intuition and inner guidance. You dropped the baggage. You let go of the old story. But now what? Bestselling author and life mentor Sahar Huneidi Palmer guides you through the next stage: reconnecting with the Real …

1
S25E23 Drop the Baggage – You’re Not Going Backwards 18:56

26d ago18:56

18:56

Feeling stuck after letting go of something big? You’re not going backwards. You’re clearing space to evolve. In this episode, I guide you through the emotional in-between and help you drop the baggage so you can move forward. Intuitive life mentor and bestselling author, Sahar Huneidi Palmer, explores the emotional rollercoaster of being in-betwee…

1
S25E22 Live Authentically Without Shrinking Yourself 19:25

1M ago19:25

19:25

What does it really mean to live as your real self? In this episode of Unbox The Podcast, we go deeper into the journey of becoming who you truly are. If you’ve been letting go, listening to your intuition, and questioning the old stories—this is your next step. I’ll walk you through how to align with the Real You, your authentic self, using the fo…

1
S25E21 When Logic Fails, Trust Your Intuition 11:36

1M ago11:36

11:36

In this episode of Unbox The Podcast, we continue our journey through The Power of Your Story by exploring why your next step in life can’t always be understood through logic. You’ve let go. You’ve begun trusting what’s unfolding. But here’s the catch—your mind still tries to make sense of it all using old patterns and past experiences. The truth i…

1
S25E20 Trust the Unknown & Be The Real You 12:37

2M ago12:37

12:37

What does it really mean to become yourself? In this episode, I explore how self-love, awareness, and presence help you dissolve the old masks and gently return to your real self. We talk about why becoming isn’t about achieving or fixing, but about allowing. You’ll hear how your uniqueness starts to unfold naturally, what I refer to as The Real Yo…

1
S25E19 Let Go First – That’s Where Growth Begins 16:57

2M ago16:57

16:57

Letting go is hard. We hold on because we think control will keep us safe. But in truth, it often keeps us stuck. In this week’s episode of Unbox The Podcast, I explore what it really means to let go—and why it’s not weakness, but your greatest strength. What if letting go was the real beginning of your transformation? The need to control is often …

1
2S5E18 Stuck Again? Use Inner Guidance to Move Forward 17:55

2M ago17:55

17:55

In this soulful episode of Unbox The Podcast, Sahar Huneidi Palmer explores “The Space In Between”—that quiet, uncertain pause between what was and what is not yet. The space where change begins. Learn how to find meaning in the unknown and use this sacred space as a doorway to transformation. Sahar shares practical guidance through the BEMA framew…

1
S25E17 What You Carry Isn’t Yours – Time to Break Free 8:35

2M ago8:35

8:35

Ever felt like you're stuck, but you can’t explain why? In this episode, I’m diving into one of the most common blocks I see in clients—carrying emotional and energetic baggage that isn’t even theirs. From inherited trauma to unspoken family grief, these invisible patterns shape our lives... until we make them conscious. I share how your energy fie…

1
S25E16 Unseen Healing: What Doctors Often Miss 10:22

2M ago10:22

10:22

This episode sheds light on the holistic connection between our physical symptoms and our internal emotional and energetic states. We journey beyond the typical diagnosis to explore the unseen causes and emotional stresses that often underlie autoimmune diseases. Discover the importance of addressing both the visible and invisible aspects of health…

1
S25E15 Burned Out from Doing It All? Shift Your Mindset 12:52

3M ago12:52

12:52

Dive into Episode 25/15 of Unbox The Podcast, Staying At The Top of Your Game. Join host Sahar Huneidi Palmer as she explores what it means to maintain peak performance across all facets of life. From mastering holistic self-development to nurturing creative expressions and balancing life's dimensions, this episode is packed with insights to keep y…

1
S25E14 When Relationships Break Down: How to Heal 9:03

3M ago9:03

9:03

Join Sahar Huneidi-Palmer in Episode 14 of Unbox The Podcast as we explore the delicate yet crucial topic of relationships breaking down, both at home and at work. Discover the common causes, the emotional impact, and strategies for navigating these challenging times. Whether you're dealing with personal heartache or professional disagreements, thi…

1
S25E13 Resilience for Entrepreneurs: Stay Grounded 23:00

3M ago23:00

23:00

In this episode of Unbox The Podcast, we delve into the essential trait of resilience for entrepreneurs. Join me, Sahar Huneidi Palmer, as we explore practical strategies to develop resilience using the BEMA framework. Learn how to adapt and thrive in the face of business challenges with actionable insights and inspiring stories. Tune in and discov…

1
S25E12 Live Your Truth by Living Your Values 6:59

3M ago6:59

6:59

Join me, Sahar Huneidi Palmer, in Episode 12 of Unbox The Podcast titled 'Living Your Values. Your Truth.' In this episode, we explore the evolving journey of our values—how they change as we grow and how aligning our actions with our deepest beliefs can transform our lives. Sahar shares insights and stories that invite you to reflect on what truly…

1
S25E11 Afraid to Show Up? Own Who You Really Are 10:37

4M ago10:37

10:37

Have you ever felt like you're holding yourself back? Like there's a part of you that wants to be seen, wants to express itself fully—but something stops you? Maybe it’s fear of judgment. Maybe it’s fear of rejection. Or maybe you’ve been running an old version of your story—one where playing small felt safer. In this episode, we unbox the masks we…

1
S25E10 Success Isn’t Just Net Worth – It’s Self-Worth 10:47

4M ago10:47

10:47

What does success really mean? Society tells us it’s about money, status, and possessions—but is that truly success? In this episode, I challenge the outdated definitions of success and explore how real success is about expressing your true self, making an impact, and leaving a meaningful legacy. So, are you living by your own definition of success…

1
S25E9 Ambition or Peace? Rewrite Your Inner Story 12:56

4M ago12:56

12:56

Explore the delicate balance between ambition and contentment in this enlightening episode of Unbox The Podcast. Join Sahar Huneidi-Palmer as she delves into practical strategies for aligning your aspirations with a peaceful state of mind. 🎙️ If you enjoyed this episode please remember to subscribe and share! I would love to hear your stories, so s…

1
S25E8 Quiet Your Inner Critic: Turn Judgment Into Self-Love 10:13

4M ago10:13

10:13

Ever feel like you're your own worst critic? Especially around Valentine’s Day, when we not only evaluate our relationships but also, often harshly, ourselves. In this episode of Unbox The Podcast, we tackle the voice of the inner critic that can sometimes hold us back from truly loving and appreciating ourselves and others. Learn how to identify a…

1
S25E7 Struggling with Closure? Here’s What to Do 18:07

5M ago18:07

18:07

Welcome to Season 25 of Unbox The Podcast, where we uncover The Power of Your Story. Each one of us is intricately woven into the fabric of our own story, shaping who we are at our core. This season, we explore these stories and uncover how to change them to serve us better. For conversations that inspire transformations, please join me, every Tues…

1
S25E6 What Your Dreams Are Really Telling You 19:08

5M ago19:08

19:08

What stories are you telling yourself in your sleep? In this episode of Unbox The Podcast, we dive into how the stories you dream at night uncover the deeper narratives running in your unconscious mind. These nightly tales reflect your beliefs, emotions, and the patterns shaping your life—often without you even realising it. Dreams are not just ran…

1
S25E5 The Stories We Inherit: What Lives in Your Body 17:19

5M ago17:19

17:19

In this episode of Unbox The Podcast, Sahar Huneidi-Palmer explores how ancestral stories influence our lives and how the body serves as the foundation for personal transformation. Sharing deeply personal reflections, Sahar discusses how inherited health patterns and family history shaped her journey, including insights from a family history book c…

1
S25E4 Nature’s Wisdom: What Your Roots Reveal 10:51

5M ago10:51

10:51

🎙️ Your story has the power to shape your reality—but it’s never too late to rewrite it. Join me on this week’s episode of Unbox The Podcast and discover how nature and your subconscious mind can inspire you to bloom and renew. We explore how nature’s timeless cycles and the wisdom of your subconscious mind can help you uncover and rewrite your per…

1
S25E3 Rebranding You: Share Your Story, Change Your Life 13:36

6M ago13:36

13:36

What story are you telling yourself about who you are? Is it a story that uplifts you, or could it be holding you back? In this episode, we dive into one of the most powerful tools for personal growth: rewriting your narrative—or as I like to call it, rebranding yourself. The stories we carry shape everything—our beliefs, actions, and the way we vi…

1
S25E2 Growth, Loss & Renewal: A Fig Tree’s Lesson 9:12

6M ago9:12

9:12

Lessons From A Fig Tree: What a fig tree taught me about healing, resilience, and growth. In this episode of Unbox The Podcast, I share a deeply personal story about two trees—a fig tree and an olive tree—that stopped bearing fruit after my parents passed away. Their stillness mirrored my own grief, but as I began to nurture the trees, they taught …

1
S25E1 Breaking Free: 2025 Is Your Year 12:10

6M ago12:10

12:10

Welcome to Unbox The Podcast! In this first episode of the 2025 season, we introduce the transformative Unbox Methodology, or BEMA—a holistic framework that aligns the four key dimensions of your life: Body, Emotions, Mind, and Accountability. Human beings are a complex matrix, with these dimensions constantly interacting and shaping how we think, …

1
S24E16 Why You Are Struggling & How to Get Unstuck Fast 17:34

11M ago17:34

17:34

In this episode of Unbox The Podcast, we delve into the reasons behind feeling stuck and struggling in life. Human beings are a complex matrix with many dimensions that govern how we feel, think, operate, and decide. These dimensions continuously interact with each other, often leading to reactive behaviour. Discover how mastering your mind can hel…

1
S24E15 مع صبا عوده: هل يختلف الوعي بين شخص وآخر؟ 29:08

12M ago29:08

29:08

تحت الهوا مع صبا عودة مقابلة في برنامج جميعنا نسعى إلى زيادة الوعي بالذات، ولا نعرف من أين نبدأ حيث تنهال علينا المعلومات من كل حدبٍ وصوب، كما تسحرنا شخصيات نتمنى أن نكون مكانها ونعيش حياتها، ولكننا ننسى النقطة الأهم بأن حياتنا وتجاربنا لم ولن تكون متطابقة مع تجارب الآخرين، ولذا لا بد أن نكون النسخة الأفضل من أنفسنا بعيداً عن المقارنات. وفي هذه الح…

1
S24E14 How to Discover Your True Life Purpose (Even If You Feel Lost) 13:36

12M ago13:36

13:36

Welcome to Unbox The Podcast, the show that helps you unbox the potential within you. Today, we'll be discussing how to find your purpose in life, what you yearn for and are passionate about. Finding your purpose can be a daunting task, but it's an essential step towards leading a fulfilling life. Many of us may feel lost or unsure of what directio…

1
S24E13 You Don’t Need a Guru – Trust Yourself Instead 16:04

1y ago16:04

16:04

Hey everyone, I am Sahar, and I am excited to share my personal journey of self-discovery with you. It has been a rollercoaster ride, but it has led me to a place of growth and fulfillment that I never thought possible. Self-discovery is not just a buzzword – it is a transformative process that can lead to personal growth and fulfillment. By taking…

1
S24E12 Manifesting with Time: How to Align with Your Future Timeline 17:15

1y ago17:15

17:15

In this podcast episode 10, we delve into the crucial concept of 'time', creating a future timeline, and music. When it comes to manifesting your dreams, here are a few tips! Understanding the importance of being aware of in which ‘time-zone’ you live in, can truly make a difference in creating the future you desire. Join us as we break down why ti…

1
S24E11 How Intuition Sparked My Psychic Awakening 18:28

1y ago18:28

18:28

Welcome back to "Unbox The Podcast," where we continue our quest for self-discovery and empowerment. I'm Sahar Huneidi Palmer, your guide on this journey of unlocking the creative potential within. In today's episode, we're diving into the profound connection between creativity and intuition. Have you ever experienced a moment of inspired insight, …

1
S24E10 How to Stay Inspired When No One’s Clapping 2:33

1y ago2:33

2:33

Hey everyone, I owe you an apology for the delay in yesterday's episode. Creating content solo can sometimes feel like juggling too many balls at once, and yesterday, it got the best of me. But fear not! Today's episode is on its way, packed with insights and inspiration just for you. Thanks for your patience and understanding! Give me your feedbac…

1
S24E9 From Chaos to Self-Empowerment: My Psychic Journey of Transformation 17:33

1y ago17:33

17:33

In this episode, I’m sharing the next chapter of My Psychic Journey: how chaos, trauma, and emotional pain became the fuel for real self-empowerment. Many of us go through life feeling like victims of our circumstances. But what if your deepest struggles are actually invitations to grow, to wake up, and to reclaim your true self? 💫 In this episode:…

1
S24E8 My Psychic Journey Through War and Healing - Turning Trauma Into Creativity 17:15

1y ago17:15

17:15

How do you turn trauma into creative healing? In this episode, Sahar shares her personal story of war, poetry, and rediscovering purpose through intuition. To every cloud there is, truly, a silver lining! In this powerful episode of Unbox The Podcast, intuitive life mentor and bestselling author Sahar Huneidi Palmer shares how the trauma of war bec…

1
S24E7 My Psychic Journey of Self-Discovery - From Generational Trauma to Poetry 25:27

1y ago25:27

25:27

What if the nightmare you feared became the path to your true self? In this episode, Sahar Huneidi Palmer shares how poetry became the voice of healing, helping her process generational trauma and awaken to a new identity—beyond the walls of corporate life. In this soulful episode of Unbox The Podcast, bestselling author and intuitive life mentor S…

1
S24E6 What a Nightmare Revealed About My Inner Wounds 12:44

1y ago12:44

12:44

Today, we delve into the profound impact dreams, and nightmares, can have on our lives. I'm your host, Sahar Huneidi Palmer, and today, we're venturing further into my personal journey from the corporate realm into the mystical, demystifying the realm of nightmares. Self-growth hinges on self-awareness, encompassing our physical sensations, emotion…

1
S24E5 A Nightmare That Changed My Life: Turning Pain Into Purpose Through Dreams 13:08

1y ago13:08

13:08

Can a dream really change your life? In this episode, Sahar Huneidi Palmer shares the psychic nightmare that shifted her path forever—from the corporate world to healing and intuitive insight. Discover how dreams can offer real guidance and unlock your true path. In today’s episode, I’m sharing a deeply personal story from my own life: the nightmar…

1
S24E4 Psychic Awakening: From Corporate Burnout to Intuitive Mentor 17:37

1y ago17:37

17:37

What sparks a psychic awakening? In this episode, Sahar Huneidi Palmer walks us through her journey from corporate deadlines to intuitive discovery—unboxing the inner gifts that now guide her life and work. This is where the real story begins. In this intimate episode of Unbox The Podcast, bestselling author and intuitive life mentor Sahar Huneidi …

1
S24E3 Stop Seeking Advice – Start Trusting Your Inner Voice 10:53

1+ y ago10:53

10:53

Could well-meaning advice be stopping you from hearing your inner voice? In this episode, Sahar Huneidi Palmer explores why advice from loved ones can block your intuition—and how recognising this marked the beginning of her psychic journey. In this episode of Unbox The Podcast, intuitive life mentor and bestselling author Sahar Huneidi Palmer expl…

1
S24E2 Self-Mastery and My Hiatus Explained 16:06

1+ y ago16:06

16:06

Welcome back to Unbox The Podcast. Today's episode is all about Self-Mastery and how we can learn to navigate our lives through Unbox Life Mentoring and self-awareness. Self-mastery is the ability to control, understand, and direct our thoughts, emotions, and actions. It allows us to make conscious choices and create the life we desire. At Unbox wi…

1
S24E1 إكتشف أبعاد الشفاء والوعي الذاتي مع سحر و نتالي 23:51

1+ y ago23:51

23:51

في هذا البودكاست المثير، انضموا إلى سحر وزميلتها الرائعة ناتالي خلف حيث يستكشفون عالم الشفاء الشمولي العميق. معًا، يجلبون ثراءً من المعرفة والتجارب، بعد أن أجروا سلسلة من الندوات عبر الإنترنت باللغتين الإنجليزية والعربية، لتمكين الأفراد من فتح أبعادهم الحقيقية. يدور النقاش حول القوة التحولية للشفاء الذاتي، مع التأكيد على أهمية النهج متعدد الأبعاد. …

1
S22E10 Unbox Group Life Mentoring with Sahar 4 52:15

2+ y ago52:15

52:15

Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-t…

1
S22E9 Live Unbox Group Life Mentoring 3 1:04:41

2+ y ago1:04:41

1:04:41

Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-t…

1
S22E11 Unbox Group Life Mentoring 5 58:32

2+ y ago58:32

58:32

Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-t…

1
S22E8 Unbox Group Life Mentoring with Sahar 2 1:10:09

3y ago1:10:09

1:10:09

Let's celebrate together! This year marks three significant milestones for me. The first is, writing four books this year (on self-development, Tarot, & psychic development to be released October 2022), and three more to be released in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has be…

1
S22E7 Unbox Group Life Mentoring with Sahar 1 1:22:11

3y ago1:22:11

1:22:11

Let's celebrate together! This year marks three significant milestones for me. The first is, writing four books this year (on self-development, Tarot, & psychic development to be released October 2022), and three more to be released in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has be…

1
S22E6 The Best Way To Restart Your Life (without money) 11:45

3+ y ago11:45

11:45

Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. On this week’s show, we talk about the best way to restart your li…

1
S22E5 How To Keep Love Sweet & Simple: 5 Real Tips for Building Lasting Relationships 14:44

3+ y ago14:44

14:44

Love doesn’t need to be messy. In this episode, Sahar Huneidi Palmer shares 5 grounded and intuitive tips to help you build clear, joyful, and drama-free relationships—starting with knowing what you want. #UnboxThePodcast Welcome to Unbox The Podcast. I'm your host, Sahar Huneidi Palmer. In Season 22, Episode 5, we're talking about love—not the fan…

1
S22E4 Kaching! How To Make Money 15:35

3+ y ago15:35

15:35

Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and great…

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