Best Innerlight Podcasts (2025)

1
Unlocking Vibrant Living: Holistic Health, Faith, and Everyday Breakthroughs with Donna Tashjian 7:18

21h ago7:18

7:18

In this powerful episode of Inner Light, host Aanya sits down with Donna Tashjian, a renowned wellness innovator and integrative nutritionist, to explore how small daily shifts can transform your health, mindset, and faith. Donna shares how moving from traditional nutrition into a holistic, faith-centered approach empowers people to live with more …

1
Remembering Resilience: Fighting Hate Through Family Legacy with Dr. Robert Wolf 21:32

22h ago21:32

21:32

In this powerful episode of Inner Light, Dr. Robert Wolf, physician and award-winning author of Not a Real Enemy, shares his family’s extraordinary journey of survival during the Holocaust and under Communism in Hungary. He reveals how his father’s four daring escapes, countless miracles, and unshakable resilience shaped not only his life but also …

1
Creating Inner Peace and Confidence in a Chaotic World | Kate Heartsong 27:34

2d ago27:34

27:34

In this inspiring episode of Inner Light, we sit down with Kate Heartsong—empowerment coach, Reiki master, and author of Humanity’s Cry for Change—to explore what it truly means to find peace and confidence in the midst of global upheaval. Kate unpacks practical tools to reconnect with your inner calm, explains the role of awareness in healing, and…

1
Ignite Your Life: The Art of a Good Life with Claudia M. Gallegos 21:48

2d ago21:48

21:48

What if the good life isn’t something to chase—but something to intentionally create, moment by moment? In this soulful episode of Inner Light, spiritual life coach and Akashic Records teacher Claudia M. Gallegos joins host Aanya to share what it means to live an artful life. From redefining success beyond productivity to flowing through life like …

1
S2 Trailer | A Journey into Spirituality with Dr. Makeba 1:23

2d ago1:23

1:23

Send us a text In the trailer for season two of SolSocial, Dr. Makeba introduces an exciting new season focused on spirituality, self-discovery, and soul-healing. Over the course of eight episodes, listeners will explore the wisdom within, the guiding signs from the universe, and practical ways to integrate spiritual magic into daily life. Dr. Make…

1
Living the Integrated Life: Strength, Stillness, and Spiritual Resilience with Michael Ostrolenk 20:57

1M ago20:57

20:57

In this compelling episode of Inner Light, we sit down with Michael Ostrolenk—high performance strategist, master coach, and founding member of the Integral Institute. From Navy SEALs to CEOs, Michael has spent 30+ years guiding individuals toward a multidimensional life rooted in readiness, resilience, and inner stillness. We explore how he bridge…

1
From Overlooked to Unforgettable: Voice & Visibility with Dawn Stebbing 25:56

1M ago25:56

25:56

In this empowering episode of Inner Light, host Aanya speaks with Dawn Stebbing—voice and visibility strategist—about why even high-achieving women often feel invisible, and how to reclaim their presence without apology. Dawn unpacks the subtle ways women shrink in spaces where they deserve to shine, and shares practical strategies to align your me…

1
Reclaiming Freedom Through Movement, Memory, and Meaning – with Natalini 30:59

1M ago30:59

30:59

In this evocative episode of Inner Light, host Aanya welcomes Natalini — creative entrepreneur, experience designer, and soul alchemist — for a deeply resonant conversation on the true nature of freedom. Natalini shares how reclaiming her body’s wisdom through movement, storytelling, and sacred community allowed her to heal from past trauma and rec…

1
From Rock Bottom to Righteous Laughter: Justin L. Shaw on Sourcery, Spirituality & Source 29:29

1M ago29:29

29:29

In this gripping episode of Inner Light, we welcome Justin L. Shaw, former stand-up comic turned conscious coach and author of Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness. Justin unpacks his journey through addiction, grief, and spiritual awakening—sharing how source energy, not dogma, became his true lifeline. His method? A ladde…

1
Inner Light & Radical Healing: Dr. Lara May on Mind, Medicine & Energy 30:10

1M ago30:10

30:10

In this powerful episode of Inner Light, we sit down with Dr. Lara May, a functional medicine pharmacist and intuitive energy healer, to explore the intersection of science and spirituality. From personal health crises to profound awakenings, Dr. Lara shares how migraines and chronic IBS led her to uncover the healing potential of intention, freque…

1
From Adversity to Authority: Master Gunnery Sgt. James Epps Jr. on Leadership, Trauma & Inner Light 26:18

1M ago26:18

26:18

In this powerful episode, host Aanya speaks with retired Master Gunnery Sergeant James Epps Jr., whose journey from childhood trauma, poverty, and bullying to one of the highest enlisted ranks in the U.S. Marine Corps is a story of sheer resilience. James shares how he reclaimed his self-worth, overcame suicidal thoughts, and transformed into a ser…

1
Rebuild on Purpose: Identity, Survival & the Power of Becoming with Leah Coss 28:37

1M ago28:37

28:37

In this compelling episode of Inner Light, we’re joined by identity strategist and keynote speaker Leah Coss, founder of Build a Biz Kids. Leah unpacks the quiet yet powerful force behind so much internal unrest—identity built from survival. If you’ve ever felt stuck, restless, or misaligned, this episode helps you reframe that discomfort as a call…

1
Finding Your Flow: How Derrick Henderson Redefined Success and Passion 27:14

1M ago27:14

27:14

In this deeply reflective episode of Inner Light, Derrick Henderson—massage therapist, holistic health advocate, and author of Learning to Be Me—shares how he evolved from a life of “success on paper” to a journey fueled by purpose, passion, and truth. Derrick opens up about what it means to feel stuck even when you’re moving forward, how external …

1
From Grief to Divine Remembrance with Bethany Shelton 30:48

1M ago30:48

30:48

In this powerful episode of Inner Light, spiritual mentor and heart alchemist Bethany Shelton shares how the unimaginable loss of her only child became the doorway to divine awakening. Bethany recounts her journey through grief, her discovery of frequency and energy communication, and how signs from her son opened a channel to the unseen. Through m…

1
The Power of Quiet: Embracing Introvert Leadership with Serena Low 22:33

1M ago22:33

22:33

In this transformative episode of Inner Light, host Aanya sits down with Serena Low—trauma-informed coach, best-selling author of The Hero Within, and champion for quiet achievers. Together, they explore the underestimated power of introverts, how to thrive in overstimulating environments, and what it means to lead with silence, softness, and self-…

1
Clearing the Hidden Blocks to Your Light: Cheryl Stelte on Subconscious Healing 23:22

1M ago23:22

23:22

In this transformative episode of Inner Light, Cheryl Stelte—master healer, spiritual coach, and best-selling author—dives deep into why traditional mindset work often isn’t enough. If you’ve done the affirmations, the journaling, and the goal setting yet still feel stuck, this conversation will shift your perspective. Cheryl explains how subconsci…

1
From Military Discipline to Spiritual Awakening with David Richards 30:37

1M ago30:37

30:37

In this soul-stirring episode of Inner Light, David Richards shares his profound journey from a childhood near-death experience to spiritual awakening through heartbreak, discipline, and divine surrender. Raised in a strict military Christian household, David’s life spanned service, loss, and the search for meaning across Eastern and Western belief…

1
Releasing Judgment: The Compassion Practice with Ruth van Vierzen 24:27

1M ago24:27

24:27

In this episode of Inner Light, Ruth van Vierzen, lifelong yogi, wellness guide, and nature lover, shares her personal journey of breaking free from judgment. With over 30 years of experience in personal development, Ruth explains how judgment—both of ourselves and others—becomes a subtle but damaging force that feeds the ego while harming connecti…

1
The Miracle of Becoming: A Conversation with Cyndee 28:08

1M ago28:08

28:08

In this episode of Inner Light, Cyndee shares her profound story of resilience, faith, and personal transformation. From breaking cultural norms at 16 to overcoming life-threatening illness and rising from a wheelchair after 11 years, Cyndee's journey is a testament to the quiet power of inner strength and spiritual guidance. She opens up about how…

1
From Breakdown to Breakthrough: Louis Kim on Spirit, Business & The Owners Path 28:34

2M ago28:34

28:34

In this powerful episode of Inner Light, Louis Kim shares his profound journey from building multi-million-dollar businesses to hitting rock bottom — and ultimately finding his true calling. Once chasing financial success, Louis opens up about his descent into depression despite his wealth, and how sacred plant medicine, spiritual awakening, and ra…

1
Embracing Your Inner Family: Healing Through IFS with Lisbeth De Sa 26:25

2M ago26:25

26:25

In this episode of Inner Light, we dive deep with Lisbeth De Sa, an IFS (Internal Family Systems) practitioner, writer, and laughter yoga leader. Lisbeth explains how our minds aren’t broken, but complex systems of parts shaped by experiences. She walks us through how IFS helps individuals approach inner conflict with compassion rather than resista…

1
Breaking the Silence: Amita Sharma on Menopause, Career & Redefining Wellness 21:27

2M ago21:27

21:27

In this episode of Inner Light, we sit down with Amita Sharma, co-founder of NourishDoc, a global holistic wellness platform, to unpack the often-unspoken journey of women navigating hormonal shifts while balancing career and family. From her own silent struggle working in high-tech to now leading powerful conversations about perimenopause and meno…

1
Elegance Through Breath: Reclaiming Purpose and Presence with Jake Parent 24:46

2M ago24:46

24:46

In this episode of Inner Light, we dive into the idea of elegance—not as fashion or surface charm, but as a deeper embodiment of aligned, intentional living. Jake Parent, founder of Breath Energy, joins us to unpack how conscious breathwork helps high performers release trauma, return to their true essence, and redefine success beyond hustle. From …

1
Becoming the Vessel: Embracing Surrender and Feminine Magnetism with Sarah Asha Rose 27:28

2M ago27:28

27:28

In this profound episode of Inner Light, we explore what it means to receive more by doing less with Sarah Asha Rose—licensed therapist, divine channel, and creator of Divinely Human. Sarah shares how burnout led her to reevaluate productivity, guiding her to the sacred principle of feminine receptivity. We unpack the energetic shift from control t…

1
Balancing Heart and Authority in Leadership with Emily Erstad 25:44

2M ago25:44

25:44

In this episode of Inner Light, we explore the fine line between vulnerability and transparency in leadership with Emily Erstad—healthcare executive, indie author, and soulful leadership coach. Emily breaks down how leaders can lead with heart without losing authority, the missteps of emotional oversharing, and the real difference between showing u…

1
The Science of Sacred Love: Healing Relationships from the Inside Out with Dr. Flavio Souza-Campos 26:16

2M ago26:16

26:16

In this deeply enriching episode of Inner Light, Dr. Flavio Souza-Campos—renowned relationship hypnotherapist, medical doctor, and mystic scientist—returns to unpack how love, when rooted in the unconscious mind, becomes a powerful force for healing and transformation. From stories of spiritual awakening in grocery store parking lots to the unseen …

1
From Crisis to Clarity: Dean Weitenhagen on Healing, Faith & the Human Journey 23:00

2M ago23:00

23:00

In this moving episode of Inner Light, host Aanya sits down with Dean Weitenhagen—a seasoned professional whose life took a profound turn following two cancer diagnoses and his wife's life-altering stroke. Dean shares how personal adversity, faith, and stillness cracked open a deeper perspective on why we’re here and what truly matters. From air tr…

1
Letting Go to Rise: Radical Forgiveness with Jon Weberg 25:16

2M ago25:16

25:16

In this deeply personal episode of Inner Light, host Aanya sits down with Jon Weberg—entrepreneur, top 1% growth consultant, and inner work advocate—to unpack the real meaning of forgiveness. Beyond business acumen, Jon shares the emotional weight of resentment, his journey through betrayal and conflict, and the powerful reframe that shifted everyt…

1
From Pain to Power: Rewiring Belief for Healing with Dr.Wayne W. Baird 20:52

2M ago20:52

20:52

In this episode of Inner Light, we welcome Dr.Wayne W. Baird, Whole Being Integration Consultant and former chiropractor, to explore how deep-rooted beliefs affect our physiology and healing. Dr.Wayne shares how traditional chiropractic care led him to uncover the emotional and energetic roots behind physical ailments. He introduces the concept of …

1
Silent Ambition: The Journey from Piano Keys to Buddhist Coaching with Walter Freiberg 26:15

2M ago26:15

26:15

In this episode of Inner Light, host Aanya sits down with Walter Freiberg—a life coach, language mentor, and dedicated Buddhist practitioner. From Buenos Aires piano studios to silent meditation retreats, Walter shares how his spiritual awakening reshaped not just his career but his very sense of identity. Together, they explore the power of silenc…

1
From Scared to Sacred: Reclaiming Inner Light with Dr. Victoria Rader 28:36

2M ago28:36

28:36

In this transformative episode of Inner Light, Dr. Victoria Rader—bestselling author, metaphysical PhD, and founder of YU2SHINE—guides us through the journey of moving from fear to faith, from limitation to limitless love. Through profound personal stories and actionable spiritual insights, Victoria illustrates how commitment, breath, and daily hab…

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Becoming Better: Why Doing More Isn't the Answer — with Dr. Ryan Gottfredson 23:27

2M ago23:27

23:27

In this episode of Inner Light, we dive deep with Dr. Ryan Gottfredson, mindset researcher, leadership professor, and bestselling author of Becoming Better. Ryan introduces the powerful framework of vertical development, challenging the traditional focus on doing more by shifting the lens to becoming more. From mindset assessment tools to practical…

1
Reclaiming Your Voice: Dr. Liz DeBetta on Trauma, Identity & Narrative Healing 23:31

2M ago23:31

23:31

In this powerful episode of Inner Light, Dr. Liz DeBetta, trauma-informed educator, embodiment scholar, and founder of Migrating Toward Wholeness, dives deep into the art of healing without fixing. Drawing from her personal experience as an adoptee and her academic background, Liz shares how self-abandonment shows up in our bodies, how to reconnect…

1
Trust Your Chi: Healing Through Body Awareness with Banya Lim 28:36

2M ago28:36

28:36

In this powerful episode of Inner Light, we explore how your body holds the wisdom to your healing and spiritual growth. Banya Lim, a spiritual acupuncturist and energy coach with over 30 years of experience, shares her journey from trauma and depression to embodied healing through movement, meditation, and energy work. She introduces the Chi Maste…

1
In-Sourcing the Soul: Psychedelics, Inner Wisdom & Radical Self-Honesty with Morgan Boszilkov 27:44

2M ago27:44

27:44

In this transformative episode of Inner Light, we’re joined by Morgan Boszilkov—Atlanta-based spiritual coach, artist, and psychedelic healing guide. Morgan shares her profound journey of awakening: from ticking off the societal checklist—career, marriage, children—only to find herself physically and spiritually depleted, to reclaiming her inner vo…

1
Flow Over Force: Marie-Eve Talbot on Scaling Soulfully Without Burnout 22:36

2M ago22:36

22:36

In this eye-opening episode of Inner Light, soulful business strategist Marie-Eve Talbot joins us to challenge the hustle culture narrative and introduce a more aligned, energetic approach to entrepreneurship. From astrological insights to Ayurvedic cycles, she unpacks practical strategies for building a business that honors your intuition, body, a…

1
Turning Pain into Purpose with Jessie Torres, The Pain Alchemist 26:20

2M ago26:20

26:20

In this gripping episode of Inner Light, Jessie Torres, known as The Pain Alchemist, shares how trauma can be transformed—not just endured. From surviving abuse to guiding others through emotional alchemy, Jessie offers piercing insight into how pain can serve as a portal to purpose. She explains how asking better questions, embracing self-compassi…

1
From Hustle to Harmony: Irina Alexander on Practical Spirituality for High Achievers 14:57

2M ago14:57

14:57

In this episode of Inner Light, we dive into a compelling conversation with Irina Alexander, founder of the Academy of Motive Action. With 20 years of experience in neuroscience, business strategy, and spiritual development, Irina shares how high performers can achieve sustainable success by integrating spirituality into their professional lives. W…

1
Energy Is the Language: Integration Over Inspiration with Nico Jensino 27:02

2M ago27:02

27:02

What if healing isn’t something to chase—but something already alive inside you? In this episode of Inner Light, we’re joined by Nico Jensino, founder of Totality Academy, to explore how true energy health goes beyond physical wellness. Nico explains how unresolved emotions manifest as physical pain, why most people only recognize energy when it's …

1
Manifestation Meets Mastery: Sean Bellerby on Creating Your Dream Life from the Inside Out 27:43

3M ago27:43

27:43

In this empowering episode of Healthy Mind, Healthy Life, manifestation coach and entrepreneur Sean Bellerby shares his powerful journey from tech executive to soulful guide helping people align with purpose, joy, and abundance. Sean dives deep into how awakening begins with awareness, why aligning thoughts, feelings, and actions is the foundation …

1
"Living Fearlessly: Rhonda Britten on Rewriting the Story Fear Told You 23:26

3M ago23:26

23:26

In this empowering episode of Inner Light, we welcome Rhonda Britten—Emmy Award winner, master coach, and founder of the Fearless Living Institute. Rhonda dives deep into how fear silently runs our lives, and how we can break free using her proven tools like the "Wheel of Fear" and the "Wheel of Freedom." Her story of overcoming trauma, addiction, …

1
Live the New Earth Now: Awakening Through Soul Connection with Queen D Michele 29:30

3M ago29:30

29:30

In this powerful episode of Inner Light, we welcome the radiant Queen D Michele—a retired educator, soulful author, spiritual guide, and ancestral healer. Queen D shares her extraordinary journey from teaching in the U.S. to living in Mexico and reconnecting with her Fula roots in West Africa. Through her transformative spiritual awakening, Queen d…

1
Healing After Heartbreak: Pamela Williams on the Ramoni Method & Emotional Intelligence 27:50

3M ago27:50

27:50

In this soulful and science-backed episode of Inner Light, Pamela Williams—emotional intelligence coach, author, and creator of the Ramoni Method—joins us to discuss how heartbreak can be a catalyst for deep transformation. Pamela shares the origins of the Ramoni Method, a framework born from her personal healing journey that combines writing, medi…

1
Raising, Teaching & Thriving: Jessica Decaillon on Building WonderSpark While Homeschooling 19:00

3M ago19:00

19:00

In this empowering episode of Inner Light, we meet Jessica Decaillon—founder of WonderSpark Learning—who’s redefining what it means to balance motherhood, entrepreneurship, and education. From her first steps into homeschooling during COVID-19 to leading a growing educational business, Jessica shares the raw truth of what it takes to raise a child …

1
Healing Generational Trauma & Awakening Divine Love with Dr. Kelly Bohnhoff 29:44

3M ago29:44

29:44

In this powerful episode of Inner Light, Dr. Kelly Bohnhoff, a trauma-informed family healer, sacred teacher, and advocate for the vulnerable, shares transformative truths about healing generational trauma and reclaiming the divine love within. Dr. Bohnhoff explores how families trapped in survival mode can shift toward sacred sovereignty by rememb…

1
Converging Spirit and Strategy: David Alan Brown on Leading from Within 30:52

3M ago30:52

30:52

In this enlightening episode of Inner Light, we welcome David Alan Brown—author, speaker, spiritual teacher, and creator of the Transformative Convergence Program. With over three decades of experience in empowerment and self-discovery, David shares how to harmonize emotion, action, and spirituality to lead a soul-centered life. He breaks down his …

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Surrender to the Flow: Art, Sobriety & Divine Creativity with Dave "Letterfly" Knoderer 23:54

3M ago23:54

23:54

In this soulful episode of Inner Light, host Sana sits down with the extraordinary Dave "Letterfly" Knoderer—circus drummer, muralist, author, and spiritual seeker. From wild animals and amusement parks to murals and memoirs, Dave shares how life's chaos and recovery led him to a deeper connection with a higher power. Through art, humility, and sto…

1
Cracking the Code to Purposeful Living with Bill Heinrich 24:28

3M ago24:28

24:28

In this soul-stirring episode of Inner Light, we welcome Bill Heinrich—spiritual teacher, transformational guide, and author with nearly 30 years of experience helping others rediscover their true purpose. Bill shares why he walked away from a materially successful life to pursue spiritual truth and reveals the energetic blueprint for authentic, fu…

1
From Burnout to Balance: Ayurveda, Energy & Manifestation with Anjuly Rudolph 26:06

3M ago26:06

26:06

In this deeply grounding episode of Inner Light, we welcome Anjuly Rudolph—a global guide in Yoga, Ayurveda, and Energy Healing. Anjuly shares wisdom from her journeys across India, Germany, and Uganda, weaving together ancient practices with real-world applications. From understanding energy beyond the “woo-woo,” to practical rituals for burnout, …

1
Sitting with God: Rich Lewis on Silence, Centering Prayer & Returning to Your True Self 14:40

3M ago14:40

14:40

In this calming and soul-nourishing episode of Inner Light, we welcome Rich Lewis, author of Sitting with God and a devoted teacher of Centering Prayer. Rich invites us into the sacred space of silence—not as emptiness, but as divine presence. From his journey of discovering Centering Prayer in 2013 to publishing his book through a visualized inten…

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