Welcome to the Growth Instigators Hotline, where we ignite your personal and professional development. For more resources, visit growthinstigators.com. Keep instigating growth in all you do.
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A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.
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After The Whistle is a hockey podcast for everyone. We don’t just talk hockey, we talk big things in Sports and Pop Culture.Hosts Andrew Peters and Craig Rivet have 1152 Games of NHL experience. 923 of those being Craig’s, but whatever! We do Four shows/Week with Regular appearances by former teammates and friends, starting Tuesdays with Thomas Vanek (Vanner) @T_Vanek26, Wednesday’s with the Great Jeremy Roenick (JR) @Jeremy_Roenick and Thursday’s with Brian Gionta (Gio) @GioStyle21Enjoy lis ...
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Opinions on any topic, anytime!
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Travel Instigator is the podcast that takes you with them, without kidnapping you. They bring travel stories and some funny behind the scenes happenings to life in this fresh new take on telling travel tales. Most of their tales can be seen in Swanky Retreats and Caribbean Living magazines. Are you ready to take off? Let’s go. Subscribe, follow, download, and listen to each episode!
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Curious and confused about the world we live in? Us too. Join us to explore various cultural topics in attempt to gain a better understanding. We try to see all the angles of controversy even if we don't agree with them. We are two passionate instigators discussing just about anything in the past, present and future of human society. New episodes published on Mondays.
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Reviews and discussions on movies and shows with your host Instigate and sometimes joined by guest. Listen as they try to stay on subject and sometimes get lost on their own tangents.
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Instigators of Change is a Khosla Ventures podcast that explores innovative ideas, the people who come up with them, and those who invest in them. Our guests are the outliers, creators, mavericks — those who imagine differently. They build companies that alter transportation, retail, food, energy, entertainment, space. And when they succeed, we cannot imagine life without them. Tune in to hear about non-obvious ideas from inspiring people. The podcast is hosted by Kara Miller, former host of ...
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Audio Sermons from ShadeTree Community Church in Willoughby, OH
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Looking for inspiration and encouragement geared towards leaders of social good organizations? Join your host Kirsten Bullock on the Social Good Instigators Podcast to hear about what's working. You'll be learning from other leaders who will provide helpful tips related to social entrepreneurship, growing successful organizations and more. Leaders will be sharing about ways they helped their organizations excel (as well as things that didn't work out so well). Formerly known as the Nonprofit ...
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Welcome to Chicano Shuffle, where we hit the record button and let the conversation lead the way.
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The first global sustainable fashion podcast, Conscious Chatter opens the door to conversations about our clothing + the layers of stories, meaning and potential impact connected to what we wear. Hosted by Kestrel Jenkins, Conscious Chatter tackles nuanced topics that intersect with sustainability, fashion, systems of oppression, health, and wellbeing through a curiosity-driven lens. Through deep dive monthly themes, the focus is on making the conversation more circular.
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Understanding how we learn is surely the most important tool in any coaches skill set. The Box Gathering podcast discusses learning within a boxing context and shares the application of theory. Getting better starts with us, the coaches.....
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The Shadowpoint Podcast aims to share valuable, creative insight into building brands and creating dynamic digital content, while also presenting a deeper, more personal view of who we are and what we do. Shawn is a dynamic, creative storyteller with a strong background in marketing, specifically the non-profit sector. Logan is a seasoned photographer, cinematographer, and drone pilot with experience in creating captivating media for anything from luxury real estate to brand storytelling. To ...
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A podcast exploring medicinal cannabis, plant-based healing, and women’s health. Host Kyla de Clifford shares real stories, expert insights, and conscious conversations about chronic pain, nervous system support, advocacy, and natural medicine. For curious minds redefining healing.
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The RegenNarration podcast features the stories of a generation that is changing the story, enabling the regeneration of life on this planet. It’s ad-free, freely available and entirely listener-supported. You'll hear from high profile and grass-roots leaders from around Australia and the world, on how they're changing the stories we live by, and the systems we create in their mold. Along with often very personal tales of how they themselves are changing, in the places they call home. With a ...
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Welcome to the official home of the Mea Culpa with Michael Cohen Archive. Over 400 episodes containing interviews with the most important people in news, politics and entertainment.
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You’re a good leader. You might even be a great one. Whether you’re leading a team of one, two, or three thousand, how you lead determines whether you survive or thrive in the workplace. I’m Kathy Andrews, and this is the For Leaders, By Leaders podcast. We’re here for insightful conversations with real leaders, sharing inspiration and practical advice to help you unlock the best in yourself and those around you. When you face those moments where you ask yourself, “What do I do?” or “How can ...
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Beyond the Box with Monica Kelsey is a powerful podcast dedicated to raising awareness, educating the public, and advocating for change in the fight against infant abandonment. Hosted by Monica Kelsey, Founder and CEO of Safe Haven Baby Boxes, this podcast dives deep into real stories, expert insights, and the life-saving impact of Safe Haven laws and baby box programs across the country. Each episode features compelling conversations with firefighters, legal experts, healthcare professional ...
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Sharing my journey transitioning from former teacher to full-time entrepreneur!
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Inside Total Film brings you movie news, reviews and insider info from the team behind the smarter movie magazine. Presented by Jane Crowther.
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podcasts made by high school students in atlanta
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Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.
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Business executive, Katrina Craigwell and Founder and CEO, Annelise Campbell dive into the future of work with guests who are leading teams across companies of all sizes. Tune in for inspiring reflection and practical advice from some of the business world's most interesting leaders. Katrina's views are her own and do not represent those of her employer.
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Actors, Directors, Writers & more discuss The Good Bits of Cinema. Conversations about Film, Theatre and the Arts. Hosted by Chris Moffat.
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This is a weekly show where common sense people can get a common sense take on what's happening in the world around them. The host, Casey Thomas, an everyday blue collar worker will speak about real life problems. Are you on the side of the propagandist media or the side of reality. Where will you stand?
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Cinephile: Passionate interest in film, film theory, and film criticism. It's a term that fits Adnan Virk perfectly. Join each week as he reviews the newest films, latest television, and chats with heavy hitters in the entertainment industry about their recent projects and successful careers. From engaging conversations to entertaining topics, Cinephile also offers historical perspective, recapping some of the most influential tv shows and films of our lifetime.
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When the three magi are inadvertently sent to the future, they must brave the chaos and cold of our modern day Christmas if they want to find Baby Jesus in time. The Quest for Christmas is the adventure comedy podcast for your holiday season Brought to you by Secret Level Entertainment.
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This is an open-discussion, Christian bible study where we love, learn, and laugh. We read the Word and grow together. We put our focus into learning and speaking from the heart, with God as our foundation, as opposed to being religious and traditional--ergo, anyone asks questions, and we all get to find the specific topics in the bible and gain understanding of exactly what the scripture means. Hosts: Myreah Eley, Marcus "caDASHtrophe" Eley, Vickey Davis, Tyeesha Davis eleybiblestudy.com el ...
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Welcome to the Better Relationships Podcast, where having better relationships and communication begins with understanding yourself fully first. Discover Your Dominant Relationship Need Before we dive into the wealth of relationship wisdom waiting for you, discover your dominant relationship need by taking our insightful quiz at https://needs.drdarhawks.com. This simple step will illuminate how you connect with others and what drives your relationship patterns and communication needs. If you ...
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Here at The Outskirts Podcast with Tanner and Friends our aim is to provide a place for our guests to share tales from the outskirts of normal life with you, our listeners. The stories and interviews we curate may include themes of life lived under extreme duress and with remarkable resilience, moments of colossal failure and redemption, high strangeness, and supernatural understanding. The human experience can be shocking, hard, strange and full of wonder. What do you make of it? We'd love ...
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The Instigator Interview: Sam Savarino on Developing Buffalo's DL&W Terminal
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47:55The DL&W Terminal is coming back to life. The NFTA will be welcoming light rail service to the facility in the coming weeks and the second floor of the sprawling facility is poised for an impressive redevelopment plan led by Savarino DL&W Development. Sam Savarino, CEO and President of the Savarino Companies is the subject of the latest Instigator …
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We've reached our 400th episode of the Growth Instigators Hotline, representing roughly 1,200 minutes of leadership lessons and 20 hours of growth content including 80 Fulfillment Fridays focused on well-being and work-life harmony. • Started with specific reasons but no clear end destination • Recorded every day without fail through sickness, trav…
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Instigating an International Convergence in WA: With RegenWA Chair, Stuart McAlpine
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37:16
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37:16It’s fitting that my first Aussie guest back home would be this bloke. Stuart McAlpine is a multiple award winning wheatbelt farmer over here in WA, who’s just been named as a finalist in the prestigious national Bob Hawke LandCare Award. I’ve long looked forward to having him on the podcast, having met him as part of the group that organised the f…
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18 - Instigating Rebel: Christina McMullan's Cannabis Story.
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55:35What does it mean to grow up in a medical household, rebel against it, and then return to plant medicine as the very thing that brings peace, presence, and healing? In this episode, I sit down with my friend Christina McMullan, an instigating rebel and the voice behind Aus Canna Reviews and the Aus Canna Podcast. We start by going back to the 90s, …
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Unbeaten Super-Featherweight prospect Sonny Hardy talks to us about his career from his amateur days with his Father in Chalvdeon ABC in Essex to his flourishing pro career under the tutorlage of British Boxing legend and now trainer, Kevin Mitchell. Join The Box Gathering as a premium annual member in August 2025 and get a pack of our famous sparr…
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BILLS WIN IN HUGE COMEBACK. DO SABRES PLAYERS HAVE A DESIRE TO FEEL THAT SAME LOVE FROM THE FANS? SABRES NEED TO CLEAR UP ANY UNCERTAINTY TO WIN BACK FANS. WHICH PLAYERS HAVE THE BIGGEST QUESTION MARKS GOING INTO TRAINING CAMP. THE FORGOTTEN/UNKNOWN SABRE: JOSH DOAN Learn more about your ad choices. Visit megaphone.fm/adchoices…
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BREAKING!!! Eyewitness Recounts Matt Gaetz Drug Use at Secret MAGA Sex Party + A Conversation with Lawrence Lessig
1:22:43
1:22:43
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1:22:43We got the goods on Matt Gaetz this week with a whopper of a Mea Culpa. Sex, drugs and politics inside the gated mansions of Orlando. The FBI seizes Gaetz’s iPhone. Plus, a plot to run sham candidates in Florida races. The swamp never looked sleazier. Finally, we talk with Harvard Law School Professor Lawrence Lessig on how to fix the horrendous co…
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SENECA SIDE NOTES Vol 71 "TUCH SIGNING, OR WHAT?
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29:50
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29:50RUMBLINGS THAT TUCH IS CLOSE TO SIGNING A LONG TERM EXTENSION WITH THE SABRES. WHAT'S THE RUSH? THERE WILL SO MANY OPTIONS FOR HIM. PLAYER IS IN THE DRIVERS SEAT. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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CRAIG'S CONCERNED ABOUT THE QUALITY OF HOCKEY IN THE CHL WITH YOUNG STARS SIGNING IN NCAA. HOW MUCH DID JOSH NORRIS HAVE TO SPEND TO GET HIS #9 FROM ZACH BENSON? DOES LANE HUTSON'S FATHER HAVE A POINT ABOUT HIS BOYS DUAL CITIZENSHIP? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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News and Notes as the 25-26 Sabres Season Approaches
34:39
34:39
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34:39Serving up a short episode to touch on a few news items as we are just a week away from the Prospects Challenge. This episode opens up with some thoughts on the report from Expected Buffalo that Alex Tuch may be inching closer to an extension in addition to a few thoughts on the brief drama surrounding the offer of swapping nameplates on Josh Norri…
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ONE OF US STILL LOVES HOCKEY, AND THE CAN'T SEEM TO FIGURE OUT AT WHAT AGE HE STOPPED LOVING IT, AND WHY. NHLPA AND NHL HAVE AGREED TO A CBA EXTENSION THROUGH 29-30. WE BREAK DOWN SOME OF THE CHANGES. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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By Aaron Havens
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KIDS ARE BACK TO SCHOOL AND SO ARE WE. IT'S TIME FOR A CHANGE, NOT JUST WITH THE SABRES BUT WITH US, TOO. TOO MUCH NEGATIVITY AND VENOM FROMUS THE LAST COUPLE YEARS. WHATS THE NEW APPROACH LOOK LIKE? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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Emotional agility differentiates effective leaders by allowing them to acknowledge feelings without being controlled by them. The ability to pause between emotion and reaction creates leadership steadiness that builds trust and provides stability during challenging situations. • Emotional agility defined as feeling everything but not being ruled by…
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We are back this week from a little break last week and everyone’s favorite is here… Noelia! She swings by to tell us all the stuff she is up to and to catch up on bs. Plenty of randomness on this one.By Chicano Shuffle
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#397 Simplifying your day for maximum impact.
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2:25
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2:25Your productivity and impact grow when you simplify your schedule and focus on fewer, more meaningful tasks. High performers know that strategic elimination of non-essential activities is the key to achieving greater results with less effort. • Overwhelming to-do lists drain energy and diminish focus on truly important tasks • Complexity often masq…
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Affirmations are powerful tools for personal growth that work by rewiring mental pathways, but only when they're believable enough to counteract self-doubt and build confidence over time. Learning to use affirmations effectively can shift your mindset and transform your self-perception when paired with consistent action. • Affirmations aren't magic…
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#119 - Functional Clinching with Cal Jones & Thomas La Cour
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1:04:34Two fantastic minds located in the brains of Cal Jones and Thomas la Cour come on the Boxing podcast to talk about functional clinching. This is an area I know very little about as a Boxing Coach and I feel is a huge gap in my knowledge so I approached these guys to talk about a conceptual approach so I could understand this better to help deliver …
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By Larry A Pozza
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Ep64 The Dark Side of Belonging: When Connection Costs Too Much
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58:44
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58:44I would love to hear from you. What did you think about this episode? Do you have any questions? The foundation of every meaningful human connection lies in our fundamental needs for love and belonging. But have you ever wondered why you seek connection differently than others around you? Why some relationships feel effortless while others seem con…
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Gaby and Logan bring in Halle, a remote employee on the design team, to help discuss work culture. How does a company create a culture when all of the employees are remote?
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Creativity flourishes in margin, not in chaos. We often expect creativity to flow on demand, but our best ideas typically emerge during moments of relaxation—in the shower, on walks, or as we're falling asleep. • Creativity is like a kite that needs open skies to fly, not the confined space of a garage • Downtime isn't wasted time—it's the soil whe…
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By Aaron Havens
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SENECA SIDE NOTES Vol 70 "CONCERNED CITIZENS"
21:56
21:56
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21:56SABRES HAVE POTENTIAL TO FINISH AS HIGH AS 3 IN THE ATLANTIC, BUT THE PRESSURE COULD MOUNT AND THEY COULD BUCKLE. WILL THE "OTHER ONES" BE ABLE TO STEP UP? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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Collaboration transforms leadership by multiplying results rather than merely adding them, creating synergy that always outpaces solo efforts. Aaron Havens explores how bringing diverse strengths together builds trust, creates better solutions, and sustains long-term success. • One person brings talent, but a team brings possibility • Like a legend…
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Murujuga Achieves World Heritage Status: And a Complex Celebration
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19:15After years of work led by traditional custodians, Murujuga on the north-west coast of Australia became a World Heritage listed site last month, with its ancient rock art recognised as a ‘masterpiece of human creative genius’. You might remember our visit there, in the heat of December 2021, when I spoke with Clinton Walker, Ngarluma/Yindjibarndi m…
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20 - Seeded. Called By The Plant with Bee and Ray.
44:06
44:06
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44:06In this episode, we pull back the curtain and share some our own stories of how the plant called us into this space. From harm reduction and patient advocacy, to chronic pain, migraines, and the quiet frustration of being dismissed in the doctor’s office each of us followed a different road. But the common thread is connection. The plant didn’t jus…
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Cate Havstad-Casad of Range Revolution on building a leather supply chain that centers traceability and regenerative practices for the land, people & community
1:14:15
1:14:15
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1:14:15In Episode 333, Kestrel welcomes Cate Havstad-Casad, a designer, entrepreneur, and first-generation regenerative rancher, to the show. Cate’s work as a designer and land steward has evolved a great deal since she founded Havstad Hat Company in 2014. Today she manages Casad Family Farms with her husband, while building Range Revolution, a luxury lea…
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When Love Finds Its Way Through a Baby Box
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39:25
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39:25The Barkmans never expected a phone call on the way to a funeral would change their lives forever. When they answered, they learned about a baby boy surrendered in a Safe Haven Baby Box who needed a home. That baby became Samuel, their beloved son who's now a rambunctious four-year-old with a love for tools, adventures, and showing affection to eve…
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THOMPSON AND TUCH BOTH NAMED TO TEAM USA OLYMPIC ORIENTATION CAMP. WHICH ONE HAS THE BETTER CHANCE OF MAKING IT. DOES CAMP INVITE TO TUCH PUT PRESSURE ON SABRES TO GET DEAL DONE MASCOT JOB APPLICATION Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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Curiosity powers high performance by driving learning, adaptation, innovation, and growth in both personal and professional development. • Curiosity is the engine of performance • High performers reject "this is how we've always done it" thinking • Breakthroughs start with questions, not answers • Asking "what if" is the foundation of innovation • …
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Journaling transforms swirling thoughts into clarity and confidence when put down on paper. Mindset Monday explores this powerful leadership hack that helps slow down your thinking and capture what's in your mind. • Journaling isn't about writing great literature but about seeing your thoughts clearly • Sunday night journaling can effectively set u…
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When considering your brand, business, or reputation, what do you want to be known for? Gaby and Logan break down what they want Shadowpoint Media to be known for.
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On Sustainable Performance Strategy/ Guest: Dr. Ben Sporer, President, Resync Consulting
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33:57Dr. Ben Sporer is one of Canada’s foremost experts in human performance. With a career spanning 25 years in the Olympics, professional sports, and as a performance strategist for the Vancouver Whitecaps, Ben has mastered the art of building high-performing teams that deliver over the long haul. Kathy and Ben dig into the critical shift leaders need…
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Comparison not only steals our joy but also our momentum, distracting us from our unique path and preventing us from creating our authentic contribution to the world. We explore how to break free from the comparison trap by celebrating our own milestones, anchoring to our values, and turning envy into inquiry. • Comparison masquerades as motivation…
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Feedback isn't criticism, it's oxygen that allows teams to breathe, adapt and thrive without it, teams suffocate like someone walking around with spinach in their teeth all day because no one spoke up. • Most cultures treat feedback like a courtroom judgment, creating fear and defensiveness that kills growth • A healthy feedback culture feels more …
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An Update From Kestrel: why she's embracing sorting, shedding and creating space & why we should welcome the in-betweens in life, sustainability and fashion
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17:16Episode 332 features Kestrel (just me!) in the second-ever solo episode of the show. With a focus on Kestrel’s reemergence after having her second child, she shares some of the things that have been on her mind during this postpartum era, the power of sorting, what “release” has meant to her over this last year, what she’s shedding and what’s she’s…
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BIG MUSIC FEST COMING UP.. WHO'S GOING? A LOT OF TALK SURROUNDING THE OLYMPICS.. IS THIS THE USA'S YEAR TO TAKE THE GOLD? THEY SEEM TO BE EVERYONES FAVORITE. HOW DID THEY BECOME SUCH A POWER IN HOCKEY? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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Resilient teams don't avoid setbacks; they bounce back stronger after experiencing them, just like those punch-back clown toys that pop right back up after being knocked down. Recovery speed determines staying power in teams, making resilience an essential quality for long-term success. • A resilient team isn't one that avoids setbacks, it's one th…
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19 - Alcohol Vs Cannabis: Kyla de Clifford.
19:17
19:17
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19:17In this solo episode of Canna Curious, Kyla gets personal about grief, self-care, and the choices we make when life gets heavy. She unpacks one of the oldest debates: alcohol versus cannabis. What You’ll Learn in This Episode Why alcohol is responsible for 2.6 million deaths a year globally, while cannabis has zero overdose deathsrecorded. How cann…
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The Seed that Needs Fire: Paul Hawken on Why the Climate Movement Failed & What Now
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1:17:32Back on Earth Day in April 2024, we started our journey of the Americas with friend of the podcast, legendary best-selling author, Paul Hawken. It was just ahead of the release of his latest book, Carbon: The Book of Life. So we recorded a podcast in his incredible garden about it (along with some other life story stuff). Later we thought it could …
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We have a little debate about appropriation.By Chicano Shuffle
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Discipline is what separates dreamers from achievers, requiring us to choose what we want most over immediate gratification. Success doesn't depend on motivation but on habits formed through consistent discipline that keeps you going when initial excitement fades. • Alarm clocks don't negotiate with your feelings – and neither should your self-disc…
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SENECA SIDE NOTES Vol 69 "BETTER GOALTENDING"
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13:35
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13:35SABRES HAVE SIGNED DEVON LEVI TO A ONE WAY CONTRACT, THEY ALSO SIGNED ALEX LYON AS A UFA. WAS GOALTENDING THE ISSUE LAST SEASON? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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#386 Do you flap around like the tube people?
2:58
2:58
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2:58Resilience isn't about avoiding challenges but learning to bend without breaking, just like palm trees in hurricanes. We explore the mindset shift from resisting difficulties to adapting and growing through them. • Anchor your identity beyond circumstances to prevent being crushed by every storm • Reframe stress as a signal rather than an enemy • P…
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Today I have the pleasure of interviewing Ring Magazine's Declan Taylor. Dec tells us about his journey from university to being one of the most renowned boxing journalists on the globe. We ask Dec about the skills of asking effective questions to how he's dealth with awkward and unengaging boxers. We go on to ask Dec about what's happening with th…
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Ep63 The Guilt Trap - How it causes harm to you and your relationships
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53:50I would love to hear from you. What did you think about this episode? Do you have any questions? Dr. Dar Hawks explores how guilt becomes a destructive force when weaponized in relationships and offers practical strategies to recognize and overcome manipulative guilt tactics. • Guilt is a feeling arising when you believe you've violated your moral …
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Caught in the spiral of social media comparison? You're not alone. That feeling of inadequacy while scrolling through perfectly curated highlight reels is universal—and it's silently sabotaging your leadership potential. This episode tackles the hidden cost of comparison and offers a liberating truth: the only race that matters is the one you're ac…
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SHOULD THE NHL TEAMS HAVE CAMERA ACCESS TO THE LOCKER ROOM DURING INTERMISSIONS? RASMUS DAHLIN IS #7 ON THE BEST DEFENSEMAN LIST, WHERE WOULD HE BE IF HE WS ON A SUCCESSFUL TEAM? -JASON "THE GENERAL" BOTTERILL STORY Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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Real improvement comes from intentional, repeatable actions, not random inspiration. Continuous improvement is a systemic approach that compounds over time, not overnight transformations. • Many confuse activity (like rearranging a desk) with actual improvement • Meaningful growth happens through daily actions that move the needle • Great accomplis…
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