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In the leader's realm you will learn the strategies needed to unleash and activate a beast mode mindset. Tony covers topics from leadership, sales, personal and professional growth and much more.
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AuDHD Flourishing

Mattia Mauree

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The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us. Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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Rose Unplugged

Rose Unplugged

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Here is where America's damaged psyche is restored: Rose brings to this platform what she has for 20 years to radio -- the truth. Her monologues are moving and intense. Her interviews are tremendously informative - always. Please support her sponsors; www.mypillow.com discounts with PROMO CODE: ROSE also: Americansforprosperity.org and https://www.bidenomics.com
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That Love Podcast crafts captivating audio rom-coms. With a focus on original romantic comedies. On www.thatlovepodcast.com, we offer an array of over 35 romance fiction series for you to immerse yourself in. Each succinct episode, crafted to entertain and delight, swiftly carries you into the epicenter of a love tale in less than 20 minutes. Prepare yourself for a tumult of emotions and laughter as our unique rom-coms, replete with engaging humor, captivating charm, and intense chemistry, c ...
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Hello! I'm Alison, this is my podcast! Feel a little more awesome each time you listen! It’s FUN, silly, and sometimes intense (like me) but with a focus on being able to see ourselves CLEARLY, In all our inherent wholeness and glory, the good AND the bad, the LIGHT and the DARK. Yummmm, let’s mush it all together! Because that’s where the TRUE power likes to nestle!
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or ...
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The paradigm concept podcast is about all things that will help you run a productive and profitable oral surgery practice. On this show you will find new, efficient, and innovative ways to run your health care practice or business. Hear from top leaders in the oral surgery industry, CEOs of large corporations, and process owners. Paradigm Oral Health is comprised of elite, contemporary practices that are the leaders in their communities. We are an organization led and owned by surgeons passi ...
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Savvy Psychologist

QuickAndDirtyTips.com

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges ...
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The Story Collider

Story Collider, Inc.

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Whether we wear a lab coat or haven't seen a test tube since grade school, science is shaping all of our lives. And that means we all have science stories to tell. Every year, we host dozens of live shows all over the country, featuring all kinds of storytellers - researchers, doctors, and engineers of course, but also patients, poets, comedians, cops, and more. Some of our stories are heartbreaking, others are hilarious, but they're all true and all very personal. Welcome to The Story Collider!
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What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level. We explore essentia ...
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TopMedTalk

TopMedTalk

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TopMedTalk for the latest medical news surrounding Anaesthesia, Perioperative Care and Enhanced Recovery. Live updates from conferences; Journal Club; Techno Talk and Hot-Topic podcasts. Continuing Medical Education (CME) on the go
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This podcast is the place for solopreneurs to learn the actionable strategies and steps needed to create their first 6 figure year and crush their goals. Join Becca Pike, 7 Figure Entrepreneur and Founder of Hell Yes Coaching, each week as she helps you remove the roadblocks in your business and shows you exactly where to put your focus. And unlike most business podcasts, Becca will have you laughing your a** off by the end of the episode. Becca has been on the front lines of building succes ...
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Welcome to MSMS: The Many Stories of Multiple Sclerosis Here, you'll hear real stories from real people—Australians and occasionally others from around the world—sharing their experiences of life with Multiple Sclerosis (MS). The podcast began with Colleen's hope to build greater understanding of Hematopoietic Stem Cell Transplant (HSCT), by spotlighting the stories of Australians living with MS who had undergone this intense and often misunderstood procedure. What started as a focus on HSCT ...
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Sleep Song

WaitWhat

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Sleep Song from Meditative Story is a bedtime experience born out of the intense love among the community for the original music we compose for the Meditative Story podcast. Here we take the unforgettable, immersive melodies from each episode and create a custom soundtrack to settle your mind, allowing you to wind down. Then, as you shift into sleep, Sleep Song transitions from detailed, episode-inspired story songs into more abstract musical washes and tones that drift in and out of focus — ...
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Living Full Out Show

Nancy Solari - Living Full Out

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The Living Full Out with Nancy Solari radio show brings the Living Full Out philosophy to life. Listeners are encouraged to not only embrace change, but to look for opportunities to create it. Don’t let life get you down. When your morale starts to dwindle, it’s time to get motivated again, make some positive changes, and take each day as an adventure and opportunity to maximize your potential in life. Nancy shows how to live the Living Full Out lifestyle through personal anecdotes about liv ...
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SEASON 2 RELEASE IN JUNE 2025 - Phantom Nirvana is a short-form Dungeons & Dragons live-play podcast packed with action, dark fantasy, and immersive storytelling. Follow the cast of players as they face eldritch mysteries, high-stakes quests, and perilous battles under the guidance of their Dungeon Master. With shorter episodes and a focus on intense moments, this series delivers a thrilling D&D adventure where every roll of the dice could lead to doom or glory. Warning: Contains dark themes ...
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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Holistic Alpha

Steven Mathis

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As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellness. Sexual wellness lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. Sex ...
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Type 5 Podcast

Jeanette Gross

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Fives are alert, insightful, and curious. They are able to concentrate and focus on developing complex ideas and skills. Independent, innovative, and inventive, they can also become preoccupied with their thoughts and imaginary constructs. They become detached, yet high-strung and intense. They typically have problems with eccentricity, nihilism, and isolation. At their Best: visionary pioneers, often ahead of their time, and able to see the world in an entirely new way. Support this podcast ...
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Welcome to the Transelectronic Labs Podcast, where we will discuss music, art, technology, society, spirituality, and how we can be our best selves. We will explore how sound, and it's twin music, have been guiding forces in each of our lives, weaving their influences throughout our personal, artistic, and professional lives. An area of focus will be how the exploration of the sonic arts may lead to personal transformation through psychedelic and ecstatic states, states that are induced thro ...
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Calm Connection Parenting- Meltdowns, Challenging Behaviors, Parenting Struggles, Connected Parenting

Jami Kirkbride LPC, Parenting Coach, Special Focus on ADHD, DMDD. Sensory, and Child Anxiety

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Hello and welcome to Calm Connection Parenting! I’m your host, Jami Kirkbride—mom of seven, parenting coach, professional counselor, and wrangler of big emotions. If you’re raising a highly sensitive child with intense emotions, challenging behaviors, or a "spicy" personality, and wondering if you’ll make it through without losing your mind, you’re not alone! Around here, we’re all about real-life parenting, sprinkled with a little humor and a whole lot of patience. So, grab your coffee (tru ...
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I speak 20 languages. I've been learning languages for over 50 years and I've tried all kinds of approaches. I talk about my experiences, my approach to language learning, what I enjoy about learning languages and all manner of other topics related to language. If you love languages, or think you would if you hadn't been discouraged by past experiences, this is the podcast for you. Anyone can learn a language. You just need the right attitude and the right approach!
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Mood Ring: A Plasma Dolphin Podcast

Mood Ring: A Plasma Dolphin Po

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Mood Ring is the official Plasma Dolphin Podcast. Plasma Dolphin is an arts and literature magazine based out of Toronto and Montreal. As a publication we are interested in creating issues that are made up of weird, intense, gorgeous work that focus on individual specificities in the goal of making readers connect and feel in a larger way. This podcast serves as another outlet for these same purposes.
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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Through questions with definite answers, study Bible books in full, in one sitting. Or, I should say, I am creating podcast episodes which would allow that. I study with an intense focus when it comes to my job, but I never have taken the same approach with the Bible. Now is as good a time as ever to change things up. No distractions, no clock, just the Word of God. Each episode includes a reading of the book in full, straight through. This is preceded or followed by a diligent, accompanying ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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MG Productions 4 Peace was created by Marcella Robertson in an effort to promote peace, love, and unity through multimedia endeavors. Marcella's passion is to create and assist others to create content that inspires, enlightens and supports all who are interested in manifesting peace, love and unity for themselves, for others and for the planet. Humanity as a whole is right now experiencing a time of intense and profound transformational change. Each and everyone of us are feeling the impact ...
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Due to hostility from the government, from the surrounding community, and even from their own families, many of our brothers and sisters in Christ around the world are forced to gather in secret, sometimes at the risk of their lives. With few opportunities to gather and little access to biblical teaching, our persecuted brothers and sisters may meet for eight to twelve hours at a time simply to sing, pray, and study God’s Word. This God-centered focus is a helpful corrective to the desire fo ...
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Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in th ...
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RUSK Insights on Rehabilitation Medicine is a top podcast featuring interviews with faculty and staff of RUSK Rehabilitation at NYU Langone Medical Center. These podcasts are being offered by RUSK, one of the top rehabilitation centers in the world. Your host for these interviews is Dr. Tom Elwood. He will take you behind the scenes to look at what is transpiring in the exciting world of rehabilitation research and clinical services through the eyes of those involved in making dynamic breakt ...
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Founded in 2000 by leading journalists and scientists, Circle of Blue provides relevant, reliable, and actionable on-the-ground information about the world’s resource crises. With an intense focus on water and its relationships to food, energy, and health, Circle of Blue has created a breakthrough model of front-line reporting, data collection, design, and convening that has evolved with the world’s need to spur new methodology in science, collaboration, innovation, and response. To document ...
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Start-Up Nation

Start-Up Nation

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Nathan Leathers is a younger, serial entrepreneur with an intense desire to compete, while motivating others to take calculated risks and understand the mindset associated with their purpose in life. His passion for business and valuing the process, versus the outcome, has created a unique environment for his three businesses, allowing them to capitalize on each other relative to their relationships. The “hate to lose” versus “like to win” mindset has propelled Nathan to grow his businesses. ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Counter Programming with Shira & Arielle is your new favorite coronavirus/COVID-19 distraction podcast. Join this duo as they embark on a quest to bring the world counter programming of all kinds. They'll focus on countertops (namely, they're doing a series on marble, granite, and quartz), time counters, calorie counters, counters of other kinds... Each episode will be a mix of comedy and fun facts that no one knew they ever needed. Shira and Arielle have been friends for 5 years. They met i ...
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Think to Thrive

Jennie Loerch

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You know that cycle of trying to tweak + tone + shrink your body, controlling your food, being rigid about workouts, feeling anxious about doing it all “right,” and hating yourself for messing up? Yeah — THAT isn’t how you’re meant to use your precious headspace or live your life. You’re meant to experience ease, freedom, and flow, and — feel *enough* in your own skin everyday so that you can focus on LIVING fully and LOVING it. And it starts with.... thinking about yourself, your body, and ...
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Join Esther Derby, author of 7 Rules for Positive Productive Change: Micro Shifts, Macro Results for Change by Attraction--because you don't have to push, prod, persuade or punish people to create change in your organization. This podcast is for people who want to bring change to their team, department, or organization-- whether or not they have change management in their job title. Listen strategies, stories of success, and stories of mess. I'll talk about what makes change possible in mode ...
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Welcome to Matt Goes To The Movies. This podcast is meant to bring people together based on their love of cinema. Listeners are always encouraged to interact with the show on any of the social media platforms. Let‘s go to the movies!! Check out https://ultisupps.rfrl.co/d61e3 and use promo code MGTTMPODCAST to get 10% off your order. ULTI is a cognitive formula with an energy boost. Professionals from both the nutraceutical and gaming industries teamed up to created the ULTImate focus + ener ...
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Podcasts by Prof. Gary Rose ====================== This political podcast series will focus on the 2016 Presidential Election. The following podcasts are intended to inform listeners of developments related to the intense nominating contests currently unfolding among the Democratic and Republican candidates for president. No other country on the face of the earth has adopted a system for nominating their national leaders remotely similar to that of the American model. This will be a grueling ...
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In this week’s episode, both of our storytellers become extremely fixated on something very specific. Part 1: After being diagnosed with breast cancer and opting for bilateral mastectomies, Jenna Dioguardi becomes beholden to her cancer to-do list. Part 2: As an 11-year-old kid, Luke Strathmann makes it his life mission to get rich off of Beanie Ba…
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In this episode, I take a break from the discussion of each week at the Academy to focus on practice and what that means while you are at the Academy. I alk about: What is practice What is Intense Focused Practice Can you get by with only practice Why you have to be organized in your practice Can Intense Focused Practice allow anyone to pass the Ac…
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In this deeply moving and rebellious episode, Alison chats with Amie McNee, author of the book "We Need Your Art". Together they explore what it means to reclaim your energy, your identity, and your art — even when life is full, overwhelming, or uninspiring. Amie, a fierce champion of everyday creativity, challenges the cultural narratives that tel…
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Our guest, Chiara Robba, delves into her work on cerebral autoregulation in relation to critical illness. We explore the mechanisms of cerebral autoregulation in healthy and brain-injured patients, the potential of new monitoring technologies, and the importance of personalized patient care. The discussion also touches on the broader implications f…
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Euroanaesthesia 2025 in Lisbon, Portugal. Here we look at the history and progress of the European Society of Anaesthesiology and Intensive Care. We speak about the amalgamation of three separate societies into one, the inclusion of intensive care, key milestones like the Helsinki, Glasgow and Mellon-Olsen Declarations, and the significance of invo…
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In this episode, I celebrate 50 episodes of this podcast! I talk briefly about numbers and where we are now on the podcast, but then I ask you for a HUGE favor: Please let me know how I can make this podcast even better! Let me know what you like and let me know where you think I stink! Then I talk about some things coming in the future: YouTube ch…
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Episode Summary I discuss the 365-Day Challenge, and how you can transform just about anything with the right recipe of time and struggle. . Show Notes Page jeffsanders.com/582a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 millio…
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Adam creates a hypnosis session to help a client feel that they are the master of their life and destiny and to harness a feeling of Sovereign Empowerment to help them rule their life in the way that aligns with their values. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebritie…
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Franco and Rachel – Episode Six: Insults, Apologies, and One Very Loud Make-Up 🎙️ Description: Slammed doors, hurt feelings, and one over-the-top lie later… Franco and Rachel – Episode Six closes out the season with everything you love about them: chaotic romance, savage banter, ridiculous fights, and a weirdly touching ending. Voiced with perfect …
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CalmConnectionParent.com/resource In this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is for you. We’ll explore what emotional d…
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In this urgent and hard-hitting episode, we divedeep into the growing threat posed by Chinese criminal networks and powerful drug cartels. These networks are producing and distributing massive quantities of synthetic drugs—most notably fentanyl and the even deadlier Carfentanil—and flooding communities across the United States. These transnational …
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How do you know when you’re having a panic attack? Today, we’re going over some of the physical signs of panic attacks and what to do if you frequently experience them. Transcript: https://savvy-psychologist.simplecast.com/episodes/11-physical-signs-of-a-panic-attack-reissue/transcript Have a mental health question? Email us at psychologist@quickan…
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Adam creates a hypnosis session to help a client release painful and heavy emotions of the past and to awaken their most authentic self. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working…
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Ever wonder how elite athletes seem to do more, recover faster, and stay locked in — all within the same 24 hours you have? Learn how to maximize your productivity with proven time management strategies, optimize your daily schedule based on natural energy rhythms. Mental Toughness Coach James Blasco draws insights from scientific research and infl…
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Running multiple businesses while maintaining space and freedom in my home life often surprises people. The key isn't just about processes and delegation - it's about developing intentional daily habits that create genuine presence and connection. Being present isn't something that comes naturally to me. It's a skill I've developed through consiste…
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Adam creates a hypnosis session to help a client break through a plateau. They had lost significant weight but had stopped losing at the same rate, Adam helps them to find the patience and resources to get to the next level of their weight loss. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of c…
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Adam creates a hypnosis session using a metaphor of a recursive island - an island within an island, within an island, to help release stress and make tomorrow a great day. Coming Soon - The Hypnotist's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanatio…
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Adam creates a hypnosis session using a metaphor of a power bank used to store energy. Adam helps the client to think of their body fat as energy in a power bank to help them reduce the food they consume and increase their activity levels. A powerful metaphor if you'd like to lose weight. Coming Soon - The Hypnotist's Secret Circle: Adam will soon …
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A Father’s Plea – A Father’s Day Monologue by Joao Nsita 👔 He wasn’t there when his son needed him most. Now, he’s back—with nothing but truth, love, and a second chance. Logline: A powerful Father’s Day monologue about regret, redemption, and a father’s unwavering love in the face of lost time. Episode Summary: In this heartfelt monologue, Joao Ns…
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Adam creates a hypnosis session based on the law of attraction and manifestation to manifest a future with much more love, passion, and a lucrative new career change with more freedom. Coming Soon - The Hypnotist's Secret Circle: Adam will launch a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanati…
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In this episode, I continue going week by week through the EnRoute Academy. This week is week 7, or the start, and the heart, of radar lessons. That's right. This week is the heart and soul of the radar lessons. All of the important, and some not quite as important, lessons are this week. They include: Radar ID Handoffs and Point Outs ( VERY IMPORT…
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The TopMedTalk team takes you to Euroanaesthesia 2025: The European Society of Anaesthesiology and Intensive Care annual meeting in Lisbon, Portugal. The Society is dedicated to supporting professionals in anaesthesiology and intensive care by serving as the hub for development and dissemination of valuable educational, scientific, research, and ne…
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Understanding the difference between sensation location and arousal location can help deepen your connection with sexual energy... plus the major benefits from gradually developing the ability to move & expand the arousal location. 🔥 Dive deeper with 1-on-1 coaching & more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Episode Summary I share how you can navigate the seemingly daunting task of choosing your next season in life. . Show Notes Page jeffsanders.com/582 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million people already using Scribe…
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Franco and Rachel – Episode Five: Jealousy, Chaos, and That Four-Letter Word 🎙️ Description: What happens when exes resurface, tempers flare, and someone accidentally says "I like you"? In Episode Five of Franco and Rachel, secrets are revealed, milkshakes are thrown, and love gets way too real way too fast. This laugh-out-loud, emotionally charged…
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Adam creates a hypnosis session to help a client activate feelings of confidence, charisma, and connection and to reduce anxiety and self-consciousness. They wanted to feel in a natural state of fun and flow when in social situations and to feel empowered to seek out more risks and adventures. Coming Soon - The Hypnotist's Secret Circle: Adam will …
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Episode: 2025.11. 21 The Living Full Out Show with Nancy Solari reminds you that even if the stakes are high, so is your potential. Perhaps you've been counting losses, and they seem endless. Maybe your hesitation is costing you more than the risk ever could. Join Nancy as she teaches you that it's less about beating the odds and more so rewriting …
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Adam creates a hypnosis session to help a client reduce drinking alcohol but not completely - they wanted to reduce their consumption significantly to improve health and wellbeing. Coming Soon - The Hypnotist's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and ex…
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If you have multiple interests, realistically you probably don't have enough time to develop all of them to the degree that you'd like. And even with more targeted pursuits, many of us are busy because of real life and capitalism. What this means is that we have to make tough choices. I talk about some of the ways I've worked through this, where I'…
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Adam creates a hypnosis session to help a client rekindle the unconscious strategies to enhance affection and to generate more intimacy and connection in their personal relationship. Coming Soon - The Hypnotist's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and …
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What if a pet could be more than just a companion for your child? For children with heightened emotions or emotional dysregulation, pets can be a lifeline—offering more than just cuddles but playing a crucial role in helping them navigate the emotional ups and downs of everyday life. In today’s episode, I’m sharing a deeply personal story about Spa…
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Summary In this episode, Tony Cammarata discusses the importance of a strategic approach to weight loss and health optimization, particularly for those using GLP-1 medications. He emphasizes the need for protein intake to preserve muscle mass, the significance of timing and distribution of protein, and the necessity of reframing one's relationship …
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, sp…
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Some relationships stand the test of time—others unravel. In this week’s episode, both of our storytellers explore what it means to heal, let go, and move forward. Part 1: Stuck in a monsoon on Kauai, Belinda Fu unintentionally ruins a friendship with a classmate. Part 2: Matt Storrs blames a dinosaur scientist’s theory for the end of his marriage.…
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This might be the wake-up call you didn’t know you needed. What if the vision you're chasing isn't even real? What if you're frustrated, not because you're behind… but because you're living in delusion? In this episode, the guys go all the way in — breaking down the dangerous difference between perception and reality, and how most people sabotage t…
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, sp…
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