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The Quiet Warrior Podcast with Serena Low

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
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The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life. Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someon ...
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Beyond Coaching

The Millionaire Coaches

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Welcome to the Beyond Coaching Podcast, where we cut through the fluff and get real about what it takes to establish, grow, and scale your coaching business. If you're tired of the same old advice and want honest, no-nonsense insights, you've come to the right place. We're here to tell you the stuff no one else does and provide concrete, actionable help that will propel your business forward. Whether you're making 5K or 10K a month and looking to push those numbers higher, our podcast is des ...
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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders

Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders

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Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business. I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I ...
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and yo ...
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Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
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The Char Hotline

Char Wong-Richardson

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You’ve reached The Char Hotline - your modern-day, self-love and confidence hotline. Here’s your direct access to support, honest conversations, relatable moments, and easy actionable tools to cultivate your unshakeable confidence, break unhealthy patterns, and build the dream life you deserve by loving yourself first. Hosted by your compassionately candid hypewoman, proud Chinese-Canadian, extroverted introvert, and self-love and confidence coach, Char – here to help you tune out the noise ...
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Take yourself out to the ballgame by checking out Coach Cut’s Corner – an inside look at what it takes to build a successful baseball program. You’ll learn more about the training regimens, nutrition plans, and motivation student-athletes must have to get to the next level in addition to how to use available resources and support to balance time and academics. Hosted by LCC Baseball Coach Steve Cutter, hear him hit it out of the park as he talks with coaches, athletes and administrators from ...
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Soulfilled Sisterhood

Nicole Burgess, LMFT

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Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
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Each week on the Driven Female Entrepreneur podcast, award-winning business coach, Melitta Campbell, shares practical lessons, tried and tested tips, and powerful insights by sharing her own experiences and expertise, and interviewing a range of successful women. Consider the show your pocket business mentor! It will help you Dream Bigger and Achieve More in your business and in your life. Happy listening!
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Did you know that up to 93% of your influence comes from HOW you speak, not WHAT you say? (Especially when what we say doesn’t match how we say it) This means you could be the most brilliant entrepreneur, but you’ll only ever be perceived at the level of your ability to speak confidently and clearly. And if you struggle to communicate your ideas to the world, your creations will remain only in your imagination, and your influence will fall short. Your voice is where it begins. This podcast i ...
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Good day, I'm Nazlinah. “I'm a life coach and I have a full time job in people management” My LABEL in this space: I’m a leadership SELF empowerment mentor to working beings in entry level management who are energetically introvert. My purpose is to help them believe in their capabilities & authority 😎. This podcast has meditations, hypnosis audios and candid conversations about my experience as an introvert working women of a different race dealing with imposter syndrome. Follow for more: h ...
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**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
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Empowered Introvert

Heidi Jandel Weiland

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The podcast for introverts to create amazing relationships, soul satisfying work and a life that you love. Holistic Life Coach Heidi shares heart-centered practical approaches to help you thrive as an introvert. Season 1 is all about mindset, mental health & empowerment. Season 2 is about introverts at work. Coach Heidi combines her experience as a yoga teacher, Ayurvedic Health Counselor, EFT practitioner and certified Life Coach into a simple and easy coaching approach. Visit heidijandel.c ...
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I'm Meegs, your anxiety coach for introverts xx Join me for an episode every Sat, Mon, Wed and Fri We learn how to navigate our anxiety as sensitive introverts so we can feel better, handle conflict with ease, and become more confident in our own skin while we navigate our career, relationships and everyday life!
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Mastering the Art of Value Whispering with award-winning business coach, and Value Whisperer, Melitta Campbell. Each week learn from Melitta's lifetime of marketing, communications and sales experience. As well as hearing from inspiring business owners who are thinking differently about the way they attract clients, build a business, and make an impact in the world. Value Whispering is a quieter, smarter way for introverts to market their small business, that results in smoother (often faste ...
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She Coaches Coaches

Candy Motzek | Life & Business Coach

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She Coaches Coaches is a podcast for new and aspiring coaches who want to create the clarity, confidence, and courage to become the successful coach of their dreams. Your host, Candy Motzek ICF mentor, life and business coach, shares the coaching, mindset, and strategies you need to start and build a fun and profitable coaching business from scratch. Whether you are a new life coach or if you’ve always wanted to be one, this is the place for you. Join us as we talk about how to become a life ...
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Our Vision is simple: Every People Leader should know some professional Coaching Skills. Why? Most Leaders simply do not know how to help others WITHOUT giving advice. Yet that is exactly the kind of empowering Leadership style that people seek: one that is genuine, caring, curious, yet direct and fair. In our podcast we share ways how Leaders can become more coach-like in their daily interactions. Enjoy!
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Sensitive and Strong

Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.

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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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❤️🚀Coaches Success Hub 🚀❤️

Coaches Success Hub - Launch & Grow

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We help you launch and grow a wildly successful heart centered coaching businesses! ⭐️Get Certified As A Life - To find out about our certification training go to https://lifecoachingcertification.org ⭐️Upcoming Webinar -“3 Secrets To Finding The Best Life Coaching Certification Program And Discover What It REALLY Takes To Become A Successful Life Coach” https://lifecoachingcertification.org/webinar ⭐️Join FB Group www.facebook.com/groups/LaunchYourLifeCoachingBusiness
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The Successful Bookkeeper Podcast is a weekly show to help increase your confidence, work smarter and build a business you love. Each week you'll listen to inspiring guests who will share their success secrets, so you can take your bookkeeping enterprise and life to another level. Some of them include New York Times Best-Selling Author of E-Myth, Michael E. Gerber, Pure Bookkeeping Co-Founder, Debbie Roberts, the host of The Productive Woman podcast, Laura McClellan and the author of *I Know ...
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Satisfied

Ashley Pardo

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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Success and the Shy Girl

Success and the Shy Girl

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Embrace your introversion and begin writing your own success story. Join hosts Lisa and Jen each week as they have conversations about navigating life and business as introverts. They bring together strategy, science and experience - with a generous sprinkle of fun. Get ready to be inspired to build your business as an introvert in a world seemingly built for extroverts.
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Hosted by Content Strategist & Coach, Tahryn Bolt, this podcast is designed to help you to feel confident, empowered and inspired when it comes to creating content in your business.
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Social Skills Mastery

Susan Callender

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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Hosted by an introvert with a lot to say (when it matters), this podcast dives into Personal Growth, Self-Awareness, Vulnerability, Transparency, and the wild ride called Life. Expect real talk, zero fluff, and lessons learned the hard way—so you don’t have to.
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Join Dr. Terri Levine on Live Well, Earn Well: For Coaches and Consultants as she helps you design the life of your dreams and build a business that supports it with time freedom, impact, influence, and income. Terri shares heart-centered strategies and actionable insights, guiding coaches and consultants to seamlessly integrate their personal and professional lives. From personal development to effective business practices, this podcast is your roadmap to a fulfilling and prosperous life. W ...
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How Can I Say This...

Beth Buelow

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The “How Can I Say This…” podcast offers tips and advice for interpersonal communications challenges, such as difficult conversations, conflict, giving and receiving feedback, negotiating, and other situations where what you say and how you say it makes all the difference. Your host is Beth Buelow, PCC, founder of ZOPA Consulting and author of “The Introvert Entrepreneur: Amplify Your Strengths and Create Success on Your Own Terms.” Beth’s credentialed professional coach and trained mediator ...
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Blaze Your Own Trail

Jordan Mendoza

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Are you ready to blaze your own trail? Then you have come to the right place! Learn more here: https://www.byotpod.com/ In this podcast our host Jordan Mendoza shares actionable advice that he learned blazing his way to sales record books and 15 years in the corporate world & he also interviews people from around the world who have blazed their own trail in business and life to find out their journey to success. We hope each episode adds value to you in some way. Make sure to follow & subscr ...
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Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
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Introvertpreneur is the go-to podcast for quiet powerhouses building sustainable online businesses on their own terms. No 24/7 hustle, forced visibility, or performative tactics required. Hosted by Tara Reid, a longtime online entrepreneur and marketing strategist for introverts, each episode offers practical, fluff-free guidance for running a calm, profitable business that aligns with your energy. Whether you’re a course creator, service provider, or coach, you’ll find strategies rooted in ...
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You became a health coach to change lives, but now you’re trying to figure out how to stand out, deliver real results, and build a sustainable business without drowning in all the details. Maybe you’re unsure how to coach effectively, overwhelmed by the endless marketing advice, or struggling to balance it all while still staying true to your mission. You’re passionate about helping others, but you didn’t expect building a coaching business to feel this confusing. That’s where Coach Smarter ...
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Creative Introverted Entrepreneur Podcast is based on a book written by Kim Beasley with this title. The purpose is to provide a roadmap for introverts to learn how to grow your business online. Kim is the Founder and Lead Business Brand Coach for Kim Beasley Consulting, and she is passionate about helping introverts learn how to build your business visibility online. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Break free from the speaking trap that's keeping your brilliant ideas locked inside. Former communications professor Victoria Chai reveals the counterintuitive strategies that helped her go from paralyzed-to-speak to confidently presenting to hundreds—without memorizing scripts or faking extroversion. You'll discover: Why the "3-point rule" elimina…
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Are you secretly holding yourself back from signing clients — without even realising it? In this episode of Sensitive Change Makers, I share the subtle yet powerful mindset shift that took me from zero clients to 6 clients — all while navigating the challenges of being highly sensitive and introverted. I open up about the quiet, sneaky belief that …
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We’ve all had those moments where an insult or offhand comment sticks in our head. Hours later, we’re still replaying it, wishing we’d come up with the perfect comeback. But what if the strongest response isn’t a clever line at all? In this episode, I explore what the Stoics – and even a surprising scene from Gladiator 2 – can teach us about handli…
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Struggling to be seen as the go-to coach? You’re not alone. Many talented coaches stay invisible—waiting until they “feel ready,” comparing themselves to louder voices, and holding back their offers. But the truth is: authority isn’t something you’re born with—it’s something you build. In this video, I’ll show you a proven path to: ✅ Build trust an…
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This week’s encore episode from my other podcast, the Women in the Middle® Entrepreneurs show, about introverts can learn to own & play to their strengths authentically while rattling the cages of organizations to shake out the bias that favours the extravert ideal. Introverts are often known as “the quiet ones” and may feel that way too. It’s comm…
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about what he would do if he had to coach an introvert to be social. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer…
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In this episode, Coach Cut opens up about the challenges and strengths of being a natural introvert in high-pressure leadership roles. From locker rooms to live speaking events, he has learned to embrace who he is and lead with purpose, not volume. You will hear how emotional intelligence, growth mindset, and self-awareness shape elite performance,…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Adina Soclof explains how empathy strengthens parent-child relationships by helping children regulate emotions, build resilience, and develop social and academic skills. She addresses com…
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Today’s episode is all about navigating perimenopause and menopause, starting with nutrition and lifestyle (and perhaps foundational supplements). The perimenopause and menopause phase of life can be an incredibly strange one. Lack of easy-to-access information from reliable sources can be challenging. As an older and wiser woman, it’s surprising h…
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On paper, you look like the total package — successful, capable, and impressive. But the moment you walk into a networking event or business reception, your chest tightens and your mind races. You know you belong there, yet you feel awkward and ill at ease. In this episode, I unpack two powerful cognitive biases: the Halo Effect and Confirmation Bi…
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Feeling more than one emotion at the same time can be overwhelming, especially if you’re highly sensitive or introverted. Instead of moving forward, you might find yourself overthinking, shutting down, or feeling completely stuck. In this episode, I’m sharing how to use a simple emotion check-in practice to stop freezing and start processing your f…
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Think collaborations only happen in the DMs? Think again. In this episode, I’m sharing exactly how I find, vet, and land collaboration opportunities without relying on social media — and how you can, too. We’ll dive into: Two ways to find aligned collaboration opportunities Why fewer, more strategic collaborations get better results How I track and…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Rachel Jones offers practical strategies to help children embrace decluttering without conflict, focusing on building lifelong habits around responsibility and organization. By modeling b…
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Discover how to make your coaching brand uncopyable by showing up as your full self—with a bold voice, clear point of view, and content no one else could create. In this episode, you’ll learn why generic posts kill momentum, how to stop blending in, and the exact strategies to build a magnetic brand that attracts your dream clients. Check out the F…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2724: Alysha Jeney explores the stigma around being labeled “too needy” in relationships, showing how fear of rejection often leads people to suppress their true needs. She emphasizes that want…
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‍ * New * Valora - Your AI Business Coach Turn the wisdom from this episode into practical actions for your business in minutes. Click here now to access the tool > ‍ How to Break Free from the Good Girl Cage Have you ever ticked all the boxes of success — career, family, achievements — yet felt a quiet voice inside whispering “this isn’t really me…
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‍ * New * Valora - Your AI Business Coach Turn the wisdom from this episode into practical actions for your business in minutes. Click here now to access the tool > ‍ How to Break Free from the Good Girl Cage Have you ever ticked all the boxes of success — career, family, achievements — yet felt a quiet voice inside whispering “this isn’t really me…
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I'm finally 40! Today I walk through my biggest lessons as I approach this big birthday - which is such a change from 30. So much has happened, and I'm not the same person I was 10 years ago. I also talk a bit about how birthdays can be hard sometimes, and how we can choose to celebrate in a way that's best for us. Links: Apply for Ashley's 1:1 Nut…
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about 5 exercises that will fix most of your social problems. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Dow…
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“A woman came up to me and said, ‘You know, you really get me.’ And I thought that's really the mantra I want to kind of go with. I want people to understand that I get what they're saying. I can't be them, but I can translate the pain and the successes that they're having.” -Jennifer Kahnweiler Introverted leaders bring unique strengths to the wor…
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Are you constantly trying to “fix” yourself, scanning every thought, analyzing every feeling, and pushing harder to finally feel okay? If so, no wonder you’re exhausted. In this episode, we’ll talk about why the fix-it cycle keeps highly sensitive introverts stuck in overthinking mode, and why your emotions don’t actually want to be solved. You’ll …
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00:01:09 Aristippus and Ethical Hedonism. 00:07:45 How is Ethical Hedonism Different from Hedonism? 00:10:37 Reframe the Way You Think about Pleasure 00:17:45 Reframe the Way You Think about Pain 00:22:52 Here are the main takeaways from today's episode. Philosophies on Self-Discipline: Lessons from History’s Greatest Thinkers on How to Start, Endu…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Danielle Dowling highlights how craving alone time in a relationship doesn’t mean something is wrong, it can actually be a sign of balance and self-care. She shares five subtle indicators…
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Believe it or not, there are a ton of energetics involved in weight loss - and perhaps it's been the missing piece all along. Join me while I discuss and share tangible tools for fat loss, training, business, and dating - and how you can raise your vibration to get the results you've always wanted. Mentions: Relaxing Through the Process Episode Win…
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Creating content isn’t meant to be that Sirius… But recently I’ve found myself feeling really bored by content, especially on social media. Bored creating my own content. Bored scrolling through my feed and seeing the exact same content on repeat. And worst of all…I’m bored seeing everyone sound exactly the same. AI has really stripped the human ma…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Dr. Diana Kirschner explores the growing trend of couples living together before marriage, highlighting surprising research on break-up rates, divorce, and the hidden emotional toll, espe…
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What if you could make your first $3,000 as a coach in just 30 days, without a website, without a following, and without the overwhelm? In this episode of She Coaches Coaches, I walk you step by step through exactly how I’d do it if I had to start from scratch tomorrow. You’ll learn: How to pick a simple niche thatgets you moving (without locking y…
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In this solo episode I’m sharing a powerful mindset shift inspired by a recent coaching session. If you’ve ever worried that desiring something - clients, success, connection - makes you selfish, this episode will change the way you see things. Through a deeply personal (and slightly unexpected) story about a long-lost IKEA chair, I’m sharing how t…
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What makes someone sound assertive and confident? In contrast, what makes someone sound nervous or less credible? In this episode, you'll learn what you are saying that is making people question your ideas, and instead, know what to say as a direct and respectful person! Join Voice for Impact here!! Get in touch: Instagram: @trang_nova Facebook: Tr…
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What if your business could change lives every single day? In this episode of The Quiet Warrior Podcast, I sit down with Paul Dunn, four-time TEDx speaker and chairman of B1G1 (Business for Good), to explore how businesses can create extraordinary impact through purpose and giving. Paul shares how true leadership goes beyond profit, showing us how …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Melissa Josue offers a thoughtful lens on relationship insecurity, encouraging readers to explore the deeper emotions behind jealousy or discomfort when remnants of a partner’s past remai…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Nicholas Kraft captures a moving dialogue between Denis Waitley and Patty Aubery, showing how gratitude, resilience, and perspective shape a fulfilling life. Their exchange offers powerfu…
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What are your coworkers really saying about you when you're not around? While you're busy being excellent at your job, other people are forming opinions about your competence and sharing them with everyone who will listen. In this episode, we're diving into how to take control of your professional image instead of letting office gossip write your c…
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Unlocking Deeper Connections & Overcoming Trauma with Sonya Figueiredo See the full conversation at https://youtu.be/JFLM-8xD07Y In this insightful episode of The Science of Self, host Russell interviews Sonya Figueiredo, founder of Mindful Transitions. Sonya shares her personal journey that led her to start her coaching business, focusing on profe…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Evan Marc Katz shares a revealing coaching experience with a man who blames women for his dating struggles, highlighting the deeper truth that real change begins within. His story serves …
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Use this powerful question with your clients. "How Have You Grown?" If you're looking for a better way to become an in-demand fully booked coach, sign up for my free coach’s toolkit. The tools inside could be the missing link that you’ve been looking for. It’s completely free and my gift to you for being a valued member of my community and a subscr…
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00:00:33 Today's featured book from Peter Hollins is The Science of Introverts. 00:01:06 For today's episode, we're pulling from the beginning of Chapter 3 00:03:31 Irish researcher Ipek Kulahci 00:07:01 Typically, surveys having to do with personality type 00:09:36 Ryan Howell, a psychologist from San Francisco State University, conducted a study …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Kristena Eden explains how different parenting styles shape children’s emotional strength, confidence, and ability to thrive. She emphasizes the importance of building an authoritative ap…
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In this powerful episode, host Dr. Terri Levine is joined by neuromarketing coach and founder of Chasing the Insights, Vince Warnock. Vince shares his incredible journey from a traumatic childhood, where he had no voice, to becoming a globally recognized marketer who now helps entrepreneurs find and amplify their own stories. He introduces his "Bea…
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Today’s episode is all about following your midlife passion into luxury cruising and more. My guest is Dr. Krystal Sodaitis. Krystal Sodaitis is a Physician, Executive, Neurodiversity Coach, & Podcast Host; she's a board-certified pediatrician with a career spanning academic medicine, health plan leadership, and physician coaching. Since transition…
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Have you ever tried to do an emotional check-in, only to end up feeling more exhausted than before? If that sounds familiar, you’re not doing it wrong on purpose, your brain is just stuck in overthinking mode. In this episode, I’m breaking down the difference between constant mental scanning and a true emotional check-in, especially for highly sens…
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After months away, the Introvertpreneur Podcast is back… but things are going to sound a little different. In this reintroduction episode, I’m sharing why I’m ditching heavy edits, fancy intros, and polished production in favor of real, unfiltered conversations about business. Expect more solo episodes, shorter formats, and plenty of honest insight…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Kristena Eden explores how shifting our focus from control to connection can transform the way children respond to us. Drawing from a teacher’s raw memoir of classroom struggles, she illu…
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Wondering if you should launch a low-ticket course, a mid-ticket program, or a high-ticket mastermind? The truth is—it’s not just about numbers. It’s about your personality type, business goals, and the kind of clients you want to attract. In this video, I’ll break down the real pros and cons of low, mid, and high ticket offers so you can finally d…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Shawna Scafe explores how romantic comedies shape our expectations of love, often leaving us disappointed when reality doesn’t match the script. She highlights the importance of moving be…
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