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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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The Driven Introvert is a faith-inspired podcast designed for purposeful introverts. It's the place to be for dreamers, doers, and entrepreneurs ready to bring to life the dreams, callings, and ideas God has placed in their hearts. Are you holding onto an idea that you've been thinking about for a while but are unsure how to start? Do you sense that God is calling you to step out and do something new, but fear, uncertainty, or lack of clarity is holding you back? Our goal is to help you Get ...
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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Harry Dating Convos: Unfiltered Talk For Men on Understanding Women, Dating & Relationships with Harry Wilmington
Harry Wilmington
26
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20-year Men's Dating Coach Harry Wilmington (www.HarryWilmington.com) reveals all of his relationship/dating strategies for men in this mind-blowing podcast! Discover what women want from men, how dating REALLY works, and how to make relationships last longer with Harry's insights. Got a question you'd like answered on the show? Contact [email protected]
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Journal Gently: Helping Introverted Women Find Healing After Grief, Hurt, and Trauma
Kari Bartkus, Spiritual Director for Christian Women
0203
Journal Gently (formerly Let’s Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma. This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently. ------ Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them ...
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Award-winning Mindset & Business Mentor Jess Williamson shares her powerful mindset practices, wealth-building journey, and proven strategies for women in business who want to grow a successful online business. Through solo episodes, Jess offers honest insights into her unique way of doing business as an introvert and Human Design Projector. Featuring special guests, Unstoppable Success The Podcast takes you behind the scenes with strategies and tools to overcome limiting beliefs, unlock you ...
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I'm a lady at the sharp end of my 20's talking honestly and openly about my experiences of being a introvert. I also talk about how I function and co-exist in this 'hyper extroverted world' particularly coming from a working class background and being a women of colour.
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Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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This podcast was created to empower women lawyers just like you to create a life and practice you love. As an advocate, you spend your days in service to others, fighting their battles and putting their needs first. But at the end of the day, you can be left feeling tired, overwhelmed, and like you’re missing out on something more. While you’ve mastered the skills of forecasting risks, solving problems, and working hard, those skills may not be helping you create the life and practice you wa ...
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Good day, I'm Nazlinah. “I'm a life coach and I have a full time job in people management” My LABEL in this space: I’m a leadership SELF empowerment mentor to working beings in entry level management who are energetically introvert. My purpose is to help them believe in their capabilities & authority 😎. This podcast has meditations, hypnosis audios and candid conversations about my experience as an introvert working women of a different race dealing with imposter syndrome. Follow for more: h ...
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Emma McQueen has been supporting women from all backgrounds to achieve their full potential for more than 20 years. She's passionately committed to ensuring women have what they need to feel fulfilled and excited by their working lives. We all have it in us to achieve our full potential- sometimes we just need a bit of understanding, some practical and logical actions and a gentle nudge to get that momentum which leads to progress and progress which leads to fulfilment. Emma McQueen chats wi ...
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Stories & experiences from behind the lens of wild women photographers. Host: Photographer and wild woman, Brie Stockwell.
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Women are working their butts off and trying to navigate the intricate dance between work, life, and everything in between, fueled by the pervasive myth of the "Superwoman." No Cape Required is on a mission to bust this myth. In each episode, I'll bring you personal narratives of success, candid conversations about overcoming challenges, and practical tips to help you achieve a harmonious blend of career aspirations, personal fulfillment, and everyday responsibilities. If you are ready to fo ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Feel like you’re made for more, but don’t know where to start? This podcast helps women over 50 reignite purpose, power, and bold reinvention. Welcome to Aging With Purpose and Passion—the weekly podcast for women who are done settling and ready to step into the life they’ve always wanted. I’m Beverley Glazer, a reinvention strategist, consultant, and psychotherapist with nearly 40 years of experience helping women rise from stuck to unstoppable. This show is where midlife reinvention gets r ...
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Did you know that up to 93% of your influence comes from HOW you speak, not WHAT you say? (Especially when what we say doesn’t match how we say it) This means you could be the most brilliant entrepreneur, but you’ll only ever be perceived at the level of your ability to speak confidently and clearly. And if you struggle to communicate your ideas to the world, your creations will remain only in your imagination, and your influence will fall short. Your voice is where it begins. This podcast i ...
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| Tune in to our weekly guidance on adolescents tips on how to survive womanhood with us! @hatch.sg aspiring Digital Marketer Supported by @nimble.sg
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The Introverted Executive Podcast is focused on helping Introverted women working within large organizations, rise to senior leadership - WITHOUT networking. If you are tired of feeling overlooked and underestimated while you make it all happen behind the scenes, this is the podcast for you!
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Rob Sperry may look like a success story now, but, like all successful people, he went through many challenges. He is naturally an introvert which in many ways has helped him to become a much better trainer. His skills weren’t natural. They were learned. Since his skills were learned he is better able to teach you the specific steps to have success. LISTENING TO HIS PODCASTS WILL TEACH YOU: *How to use social media the right way AND never run out of contacts *The Art of Taprooting which is t ...
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Podcast by Pat B Freeman
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Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
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This isn’t your average podcast—it’s a radical little book club for your ears. Each week on Assigned Reading, feminist business coach Becky Mollenkamp invites a brilliant guest to read and unpack a feminist essay. Together, they dive into the juicy, nuanced, sometimes uncomfortable questions these texts raise about power, identity, leadership, liberation, and more. If you’ve ever wanted to have big conversations about big ideas—but without having to get dressed, make small talk, or leave you ...
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I am a "Black Opinionated Woman", a middle aged black woman engaging in thought provoking discussions centering around my life experiences and beliefs. This place is created as a safe space for women like me who dare to dissent. As a black opinionated woman (also known as a B.O.W), I deal with the same insecurities as other women who look like me (and don't). I fight off my fears of vulnerability, struggle with parenting, try to represent being a "wifey", and manage career challenges. Someti ...
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: [email protected]
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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Self-Care, Journaling Prompts, Overstimulated
LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
482
**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
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Bridgid Berkano is a life coach dedicated to helping women break free from self-abandonment and reclaim their authentic power. Through her signature Five Petals of the Well Woman's Rose Framework, she guides clients in nurturing their spiritual, mental, emotional, physical, and relational well-being—creating lasting transformation from the inside out. As the host of The Five Petal Podcast, Bridgid explores the journey of self-trust and healing alongside colleagues and clients, who share insi ...
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Flushing It Out with Samantha Spittle, the Introvert's Extrovert. The podcast where she talks to people so you don't have to...for now.
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Exploring the world of wine one episode at a time. From a view point of a sommelier and serial wine traveller. Nerdiness level: beginner, sommelier level: medium, excitement level: advanced! I'm a sommelier from Kazakhstan, currently working and studying in France. I have an undying passion to explore every wine corner in this world and share it with you - one episode at a time. I also specialise in marketing, communications, PR and events. Bringing in past experience in Human Ressources, I' ...
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The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and ...
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Feelings...and Other Inconveniences is our honest, curious, and sometimes humble look at the things we carry, why we carry them, and how we start putting some of it down. We’re Sarah Dosanjh, psychotherapist, and Stefanie Michele, life coach—two women on our own growth journeys, exploring what makes us who we are. Inspired by Carl Jung’s idea that “until you make the unconscious conscious, it will direct your life and you will call it fate,” we're on a mission to turn the light on inside our ...
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Heya Heya Heya Friend, Welcome to the Side Hustle GROWTH Podcast! THE ultimate destination for ambitious women juggling full-time jobs and side hustles, who are READY to turn their passion projects into profitable businesses. Hosted by Christen N. James (CJ)—a Certified Life Skills Coach, Master Mindset Coach, and Creator of the Shine to FIVE™ Method—this podcast equips you with the tools, Mindset shifts, and strategies to quit the 9to5 and embrace entrepreneurship with CONFIDENCE. In this S ...
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The Digital Dandelion is the podcast for women over 50 ready to ditch the 9–5 (or explore new ways to earn online) and build something of their own — from home, on their own schedule, and on their own terms. If you’ve ever Googled “how to start a side hustle after 50” or felt like you were too late or too lost to begin, you’re in the right place. You’re not too old. You’re not too late. And you’re definitely not alone. Hosted by Tracy, a 60-something introvert and longtime freelancer buildin ...
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Speaking with women is a global conversation on being visible and crafting your professional path when you are a woman. The options we have, the brands we build, the permissions we give ourselves. It is a show about showing up. You will hear the voices of real women from all over the world discussing a variety of subjects. There are special editions such as the 2020 Virtual Coffee Tour or the Unmistakable series, but also solo episodes where we dive into some of the more common roadblocks yo ...
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Inspirational stories of black women and allies who are leaving a legacy
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Hosted by Lola Soyebo Harris, The Kádàrá Woman podcast welcomes you to a world of inspiration where purpose meets destiny. "Kádàrá" - meaning "destiny" in Yoruba - perfectly captures our mission. Dedicated to amplifying the often-overlooked stories of remarkable African women and women of the African diaspora who have pivoted into their purpose, this podcast offers fresh perspectives on personal growth, career development, and positive impact. While we spotlight African women's experiences, ...
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The local expert and best friend that you didn’t know you needed! Evansville, IN, Realtor, Magazine Editor, Wedding Expert, Artist, and Hobby Farmer Nikki Davis takes you along for the ride as she navigates the ups and downs of being an introverted, networking centric small business owner in Midwestern Life. Ask her just about anything…
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SaySomethingShow LIFE-TALK Show for women: Authentic & open conversation in order to learn and know - which involves a little bit of listening
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Welcome to Leadership Stories with Sarah Perugia, where each week, the show dives into unscripted, candid conversations with female leaders who share their stories, learnings, and wisdom to empower and inspire others on their leadership journeys. This first series, Women on a Mission, highlights women in leadership who are dedicated to creating change within their organisations and beyond. Through the power of storytelling, this podcast reminds us of the strength we gain from hearing the rea ...
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The Soulful Marriage Conversations Podcast, delivering hot topics, insider secrets and the reality of real life marriage experiences. Learn the truth about what it really takes for women to build loving supportive relationships, overcome the feeling of being alone in marriage and eliminate the fear of a failing relationship with your partner. Your host Elbony Riggins, is a certified Relationship Coach, using her intuitive superpower to guide introverted entrepreneurial women to build, save a ...
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I’m Amy Petersen. Welcome to the Ministry Wives Podcast. Here we have honest conversations about the realities of the ministry wife life and how to keep our hearts tethered to Jesus as we serve Him. Whether you’re seeking encouragement or practical tips, don’t miss out on these heartfelt discussions with women in various ministry contexts about the joys and challenges of ministry life.
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The Joyful Flamingo Podcast guides and empowers women to tune into themselves and zoom in on their own well-being through laughter, connection, knowledge, and celebration! We’re here to create a tsunami of self-discovered, self-loved, and self-understood women who show up in this world unapologetically and joyfully so that we can pass the torch for generations to come! Join us to start leading your most vibrant, aligned and joyful life.
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Nurturing Habit is a a bi-weekly show about the ways we nurture ourselves as whole women so we can live more complete and vibrant lives.
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Helping brilliant woman leaders in biotech and pharma gain influence. Short snackable advice in under 2 minutes.
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Carlos is a crazy extrovert who suffers from delusional grandeur and fomo.When it comes to life and women he has a unique and almost deperate way to manifest destiny. Now on the other hand we have Marlon a introvert, self righteous, peranoid know it all. His views of life and relationship always seem to blow up in his face. Lucky these two have each other. So now they have teamed up to bring you an experience on life from the other side of the tracks. Where they'll be talking about everyday ...
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A 5-minute podcast giving you tips and encouragement to love the people around you intentionally. This podcast is hosted by Rachel Schelb. I am an introvert who frequently gets confused for an extrovert. My hope is that through humor, honesty, and transparency this can be a community of women encouraging one another to love well on purpose and implement biblical hospitality. I am incredibly passionate about the biblical call to show hospitality! Romans 12:13 says, “Contribute to the needs o ...
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"Sell Like Her" podcast is dedicated to inspire and empower women to pursue and excel in sales career by filling the gender gap, to live to the fullest of her potential; to achieve financial independence. I will be interviewing amazing successful women sales leaders and CEO's from India and around the globe where we discuss their sales journey, their challenges, their wins and much more.
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The weekly podcast for those who identify as women looking for confidence, clarity and community after a breakup. The Honour Your Breakup podcast features experts across the spectrum of issues and pitfalls faced by women today along their journey to recovery; and provides inspiration, camaraderie and real-world strategies and stories from across the globe.
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What to Do When You Can’t Sleep the Night Before Speaking
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Can’t Sleep Before a Big Presentation? Here’s What to Do Ever found yourself tossing and turning the night before an important presentation or meeting? If you're caught in a spiral of overthinking—rehearsing your content word for word, worrying about how you'll perform, and getting anxious about being anxious—this episode is for you. You’ll learn: …
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[Ep 183] [Bible Journal Session] How Do You Need to Be Restored?
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There are many ways to journal, but one of my favorites is to journal as I read the Bible. I take note of things that grab my attention, I ask questions, and I explore various ideas together with God as a result of the passage I’ve read. Today, I want to invite you into a Bible journaling session with me. We’ll pray and journal through Psalm 23:3 t…
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3 Purposeful Ways Women Rise up to Lead Unapologetically
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What if your most challenging moments could ignite the fire you need to rise? In this transformative episode of the Quietly Confident Introvert Podcast, I sit down with the incredible Veronica Safua Owusu, author of Rise Up, Gold Dust Queen, to unpack how women can reclaim their power and lead unapologetically, even after setbacks. Together, we exp…
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Happy Hour #181: Embracing Childhood Too Late?
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When is too late to start enjoying 'childish' things, especially if you didn't get to enjoy them in your childhood? Samantha and Anney chat about some recent experiences. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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81 | Anxiety or Sensory Overload? What’s Really Draining You as an Introvert and HSP
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Is it anxiety… or sensory overload? As introverts and HSPs, we often feel overwhelmed in loud, fast-paced, or emotionally intense environments and sometimes we mistake that feeling for anxiety. In this episode, I’m breaking down the difference between anxiety and sensory overload, why that confusion can lead to shame and self-blame, and how to star…
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Feminist Movie Wednesday: The Last Unicorn
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This 1982 animated film - and a fave of Anney's as a kid - was often labeled an 'Anti-Disney' cartoon, and rightly so. The plot follows a unicorn searching for answers, a bumbling magician, and a woman struggling with her age. We delve into themes of love, regret and loneliness. See omnystudio.com/listener for privacy information.…
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Overcoming Age Bias: Career Reinvention After 50
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“Overqualified.” “Not a good fit.” What are those rejections really saying—and how to turn them into job offers. After 30 years in corporate real estate and community development, Nori Jabba thought her credentials and experience would open doors. Instead, she faced constant rejection—code for ageism in the workplace. Refusing to accept defeat, she…
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221. Feeling Stuck? Why You Must Break Up With Indecision
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Do you ever find yourself stuck in the cycle of indecision, feeling like you're constantly on the fence? As lawyers, we often pride ourselves on making clear, logical decisions, but sometimes, the weight of unmade decisions can weigh us down, cloud our clarity, and drain our mental energy. In this episode, I share my personal story of how indecisio…
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Discover Your Unique Voice As An Introverted Woman
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I never saw speaking as something to pursue. Back then, my only goal was to survive presentations at work and get them over with. In this new episode of Quietly Confident Introvert, I reflect on my unexpected speaking journey, how I went from “just getting through” to using my voice with purpose and impact. Sometimes, you only discover your strengt…
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Think you’re lazy? In this episode of Feelings and Other Inconveniences, therapists Sarah Dosanjh and Stefanie Michele pull apart one of the most loaded labels we give ourselves: laziness. Is it a real trait—or just a label we slap on something deeper? From resistance to overwhelm, passive rebellion to the emotional weight of impossible expectation…
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Feminists Around the World: Veronica Gago
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Today we highlight some of the many works and activism of Veronica Gago, how intersectionality plays into it all, and what we can learn. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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80 | 3 Simple Tools to Stop Overthinking and Reduce Overwhelm as an HSP
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Overthinking thrives on uncertainty, and if you’re like me, your brain can sometimes spiral into a million “what ifs” when all you really want is peace. In today’s episode, I’m sharing a few simple tools I reach for when my mind won’t slow down. You’ll learn a 3-step decision filter to help you stop second-guessing yourself, some gentle mindfulness…
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Let me know what your thoughts on this episode! Send me a message! 🎀Show your support by subscribing to the channel 👉https://www.youtube.com/@iamabowalways?sub_confirmation=1 Regular episodes drops every Tuesday and when the spirit hits. tiktok: @iamabowalways Support the show
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How to Build a Cult Brand to sell out events | Jaclyn Johnson - Create & Cultivate
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If you want to build a brand that sells out, stands out, and scales, this is your playbook. In this powerhouse episode with Jaclyn Johnson, she shares the bold moves behind building Create & Cultivate into a cult brand, selling it for $22 million,and buying it back to rebuild it her way. We dive into how she makes money now, the truth about scaling…
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Monday Mini: What's Going on With the Tea Dating App?
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Tea Dating Advice App is an app aimed only towards women that has caused a lot of legal conversations and anger amongst men. We talk the legalities, the recent data breaches and women's safety. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Authoring Your Brand: A Deep Dive into Personal Branding and Publishing
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Join Rob Sperry on "Network Marketing Breakthroughs" as we dive into the essentials of becoming an author and shaping your personal brand. This episode offers practical advice for those looking to publish their first book and leverage their writing to build a personal brand. We keep the focus on actionable strategies that help you stand out in the …
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Three ways to build your network as an introvert
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As we glide into the second half of 2025, I've been taking this mid year mark as an opportunity to go back through some of my most popular episodes from last year... This one was too good not to share again. It's as relevant today as it was when I first released it. Enjoy! ------ I am a raging introvert. Yes, I love getting out running business eve…
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You’re Not Lazy. You’re Facing Resistance. Here’s Why.
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What if the real reason you’re not writing the book, building the thing, or pursuing your next step... is resistance? In this episode, I share powerful excerpts from The War of Art by Steven Pressfield, a book that’s helped me recognize and push through the invisible force that holds so many of us back. If you’ve been struggling to stay consistent,…
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INTERVIEW: Lee Povey on Dating With Autism & The Benefits of Mens Groups
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Check out Lee Povey's men's group: https://www.leepovey.com Today I'm interviewing Lee Povey, a high-performance leadership coach who specializes in helping leaders and men get to their highest potential. We talk about why men should consider joining men's groups, dating challenges men face, and how to navigate relationships when you have autism. 📘…
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Women-run communes hold a certain appeal for a lot of us for many reasons. We uncover the history of women led and women-only communities, and pontificate about what our own ideal community would look like in this classic episode. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Radical Self Love and how to embody it with Liza Lomax
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Send us a text This episodes guest is Liza Lomax, she is a Radical Self-Love & Embodiment Coach, and is here to help deep feelers and extra-achievers reconnect with themselves in a way that feels real, loving, and freeing. Just a space to heal, grow, and be. If you've ever felt disconnected from yourself, struggled with body image, or silenced your…
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Are Virginity and Purity Cultures Making a Comeback?
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Several recent headlines have reported that Gen Z is having less sex than previous generations. The reasons are complicated and numerous. We untangle some of them, and discuss the return of the ideas of virginity and purity culture in some online spaces. See omnystudio.com/listener for privacy information.…
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As federal funding for public media is stripped away, Anney and Samantha share fond memories of watching and listening to public stations. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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79 | Introvert Hangovers Are Real! Avoid Emotional Burnout With These Self-Care Tips
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Ever feel completely wiped out after socializing, even if it was with people you love? You might be experiencing an introvert hangover. In this episode, we’re diving into what an introvert hangover actually is, why it happens (especially if you’re highly sensitive), and how to recognize the signs before you crash. I’ll also share why these “energy …
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Make Money in Your Side Hustle During the Summer Slowdown.
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Text Me, I'd LOVE to hear from YOU! Feeling the summer slowdown in your side hustle? You’re not alone—but you don’t have to sit in the slump. In this episode of the Side Hustle GROWTH Podcast, I’m breaking down exactly how you can stay visible, profitable, and aligned when business feels quiet. You’ll learn: 3 money-making moves you can use during …
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Book Club: Just As Long As We're Together
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This 1987 Judy Blume classic captures the changing times of girlhood, adolescence and friends. Anney and Samantha swap memories of friendship and growing up. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Reclaim Your Health After 50: Andrea Nakayama’s Functional Formula
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Your body isn’t broken—it’s trying to talk to you. But are you listening? When Andrea Nakayama’s husband was diagnosed with terminal brain cancer while she was seven weeks pregnant, her world shattered. What happened next would spark a global movement in functional nutrition—and a new approach to midlife health and healing. In this powerful episode…
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220. Think Smarter (Not Harder) and Avoid Self-Sabotage
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Do you ever feel like you're in a constant battle—whether with opposing counsel, difficult colleagues, or even your own self-doubt? As lawyers, our minds are one of our most powerful tools. Yet, many of us unintentionally fuel the very struggles we're trying to overcome, expending mental energy that could be better used to create the results we tru…
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Feminists Around the World: American College of Obstetricians and Gynecologists (ACOG)
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Recently, the American College of Obstetricians and Gynecologists rejected federal funding in response to the current US administration's polices. We talk about what this means. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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78 | Overstimulated? STOP Pushing Through and Do This Instead
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Overstimulation is real, and as an HSP or introverted woman, you probably feel it more than most. The noise, the people-pleasing, the constant emotional pull from others... it adds up fast. In this episode, I’m unpacking what overstimulation actually looks and feels like for HSPs, and why it’s not a sign that something’s wrong with you (it’s a sign…
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S5E29 Is everyone really an introvert like they claim to be?
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Let me know what your thoughts on this episode! Send me a message! 🎀Show your support by subscribing to the channel 👉https://www.youtube.com/@iamabowalways?sub_confirmation=1 Regular episodes drops every Tuesday and when the spirit hits. tiktok: @iamabowalways Support the showBy Black Opinionated Woman
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Get Paid to Speak: Jen Gottlieb on Building Influence, Income & Stage Presence
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You can’t wait to be ready to be seen. If you want more income, more impact and more opportunities, visibility is non-negotiable. In this episode, visibility queen and top keynote speaker, Jen Gottlieb, breaks down exactly how to get paid to speak, own your spotlight and become truly magnetic in your niche. If you’ve been hiding, holding back, or f…
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The brand Subaru has a well-known reputation as being for Lesbians. This was part of a purposeful marketing decision, backed with actual support. We go off-road to learn more. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Own Your Voice, Own Your Future: How Nicolette Anderson Inspires Action and Mastery Through Storytelling
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In this episode of Network Marketing Breakthroughs with Rob Sperry, I sit down with Nicolette Anderson — a former teacher turned powerhouse leader in network marketing. Nicolette didn’t make the shift because her spouse held her back. In fact, he’s always been supportive. But she wanted the freedom to never have to ask permission when it came to mo…
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194 Today we are shining light on an almost funny thing that goes on deep under the surface in us women, which can really cause rifts, pain, and unnecessary suffering in our marriages to men: What I am calling Reverse Sexism in relationships. What is that, you may wonder? Tune in to find out. You will hear many examples of it, both how it has shown…
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21. "I take 1 hour to record a 3 minute video!” Tips to speak to the camera with ease!
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As founders, we are the face of our business. And yet, when it’s time to show up on camera for an IG story, TikTok, podcast, or new launch… Oh hell no. We avoid it like the plague. Or we try, but don’t know where to start, so we hesitate or ramble. We use ChatGPT to script our videos, even though we know we can detect AI scripting from 100 miles aw…
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Online vs In-Person Offerings: The Great Debate
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As we glide into the second half of 2025, I've been taking this mid year mark as an opportunity to go back through some of my most popular episodes from last year... This one was too good not to share again. It's as relevant today as it was when I first released it. Enjoy! If you had to choose between in-person or virtual offering, what would be yo…
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How to Get Clarity When You Feel Lost or Stuck.
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Feeling confused, stuck, or like you're stumbling around in the dark? In this episode, I share why clarity, even if it's not complete, is one of the most powerful gifts you can pursue. I talk about: Why a little clarity can bring big peace What to do when anxiety is driven by the unknown Three simple steps to get unstuck This is for the person who’…
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Divorce Attorney Sarah Intelligator On Finding & Keeping Love
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Get Sarah's Book: https://a.co/d/0uEItqL Sarah's website: https://www.lafamilylawpractice.com/ Today we're talking with divorce attorney Sarah Intelligator, and she gives us tips on why marriages fail, how men can better show up, and what to look for in dating to determine whether or not she'll be a good partner long term. 📘 FREE e-Book – Texting L…
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SMNTY Classics: Bored with Boardgame Sexism
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Several months ago, a discussion around sexism in the realm of table top gaming garnered a lot of attention. In this classic, we go over what happened, the ramifications and how things have changed since then (or not). See omnystudio.com/listener for privacy information.By iHeartPodcasts
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As AI tech continues to evolve, so does its uses and impacts on our lives. Bridget Todd joins us to delve into the reasons women are turning to AI when it comes to pregnancy, along with some pros and cons. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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7th Date and Still No Invite Up to Her Place??
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On today's episode, we answer a question from a man who has gone on 7 dates with a woman, but she has yet to invite him up to her place and he wants to know what moves to make next! 📘 FREE e-Book – Texting Like a Boss https://HarryWilmington.com 💼 Learn More About the Get Girls Academy https://HarryWilmington.com 🔗 Other Resources & Links 1-on-1 Co…
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Samantha gives us another update on her garden's progress. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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77 | Overwhelmed by Your Emotions? 4 Journaling Prompts to Help You Calm Down
11:14
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Feeling emotionally overwhelmed is a common experience for many highly sensitive introverts, but pushing your feelings away only makes things harder. In this episode, I’m sharing why emotional overwhelm happens and how avoiding your emotions actually fuels burnout and emotional exhaustion. I walk you through a gentle, effective way to process those…
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Friend of the show Yves Jeffcoat stops by to shine a light on the story of Sylvia Rideoutt Bishop, America's first Black woman horse trainer. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Burnout, Reinvention, and a New Encore After 50
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What if your dream career starts to destroy your well-being? Caroline Dowd-Higgins went from celebrated opera singer to burnout survivor—then rebuilt a new life of purpose, passion, and leadership after 50. In this episode of Aging With Purpose and Passion, we explore what happens when success stops working for you—and how to step into reinvention …
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219: What to Expect When You Set Boundaries (Including the Elephant in the Room)
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Do you find it difficult to set boundaries? For many lawyers, the idea of setting boundaries can feel uncomfortable, especially when the thought of saying no brings up feelings of guilt or fear of disappointing others. While most of us know we need clearer limits, enforcing them can often feel daunting. In this episode, I’ll break down what happens…
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8. Live Authentically! (Whatever That Means)
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What if your biggest regret at the end of your life was never truly living as yourself? In this episode, Sarah and Stef crack open the #1 regret of the dying—wishing they’d had the courage to live authentically, not just follow the script written by others. With raw honesty and a dash of humor, the hosts swap stories about breaking free from expect…
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Feminists Around the World: Organizations for Disability Rights
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As Disability Pride month wraps up, we highlight some disability rights organizations. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How to Stop Using the Master’s Tools: A Convo with Cher Hale
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What does it really mean to dismantle systems of oppression? In this episode of Assigned Reading, Becky is joined by writer and publicist Cher to unpack Audre Lorde’s iconic 1979 speech “The Master’s Tools Will Never Dismantle the Master’s House.” They explore tokenism, parenting under patriarchy, the trap of girlboss feminism, and how discomfort i…
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