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Action Ignited

Jason Hoggarth & Issam Hatahet

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Action Ignited is the podcast that fuels your drive and empowers you to take action in every area of life. Join co-hosts Jason Hoggarth and Issam Hatahet as they share insights from their own personal development journeys, fitness expertise, and entrepreneurial experiences to help you unlock your full potential. With each episode, expect actionable tips, powerful stories, and motivational guidance tailored for go-getters ready to elevate their lives.
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Send us a text In this episode of Action Ignited, we break down a simple but powerful leadership and coaching framework: Listen. Think. Act. It’s easy to jump into action mode especially when you’re leading a team, coaching clients, or running a business. But real leadership isn’t about reacting it’s about listening fully, thinking intentionally, a…
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Send us a text In this episode of Action Ignited, we’re breaking down the myth of the one-size-fits-all approach to life. Whether it's routines, business strategies, or fitness plans—there’s no universal formula for success. We explore why cookie-cutter advice often fails, and how to develop the self-awareness to find what works best for you. From …
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Send us a text In this episode of Action Ignited, we dive into the importance of relationships—personal, professional, and most importantly, the one with yourself. It’s easy to get caught up in the daily grind and forget to nurture the people who matter most. We discuss how to make time for meaningful connections, what’s needed in business vs. pers…
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Send us a text Welcome to Coach’s Corner on Action Ignited! In this episode, Izz tackles some of the most common fitness and training questions, covering everything from lower back pain to building muscle effectively. Whether you're looking to engage muscles better during lifts, balance upper and lower body training, or understand how nutrition imp…
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Send us a text Uncertainty is a constant in life, but how we approach it makes all the difference. In this episode of Action Ignited, we explore how to embrace uncertainty, reframe fear, and shift from “What if it all goes wrong?” to “What if it all goes right?” Jason shares insights from The Third Door and how it helped him navigate uncertainty at…
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Send us a text In this episode of Action Ignited, we explore the power of community—why it matters for businesses, clients, and personal growth. We dive into how community events at BT Strength and Wellness are shaping deeper connections, the importance of creating a strong support system for clients, and how that directly impacts business growth. …
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Send us a text In this episode of Action Ignited, we take a 360-degree look at motivation—what drives us, why traditional reward systems don’t work, and how we can better tap into our intrinsic drive. We break down insights from Drive by Daniel Pink and a powerful webinar Izz attended on motivation, exploring why the old-school "stick and carrot" a…
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Send us a text In this episode of Action Ignited, we welcome Raymell Bentley—Spiritual Optometrist, Global Speaker, and transformational life coach. Raymell has dedicated his life to helping others see their own power, find clarity, and step into their highest potential. We dive into his incredible journey—from personal training to building Bentley…
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Send us a text In this episode of Action Ignited, we dive into the power of manifestation, the law of attraction, and how getting into the “feel” of things can shift our mindset and bring success closer—sometimes in ways we didn’t expect. We explore how the things we work toward often show up in our lives, even if they don’t look exactly like our i…
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Send us a text In this episode of Action Ignited, we’re diving into the art of focusing on happiness and finding success on your own terms. We unpack the lessons from the book The Gap and The Gain, explore AJ Brown’s viral sideline moment with Inner Excellence, and discuss how true success is built through years of dedication, even when it looks li…
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Send us a text In this episode of Action Ignited, we’re challenging the traditional approach to goal setting and exploring a new way to start the year with clarity and purpose. Instead of chasing external benchmarks or overwhelming yourself with too many goals, we’ll discuss how to focus on what truly matters: your own criteria for happiness and su…
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Send us a text As we step into a new year, it’s time to reflect, reset, and redefine how we approach our goals and personal growth. In this New Year’s episode of Action Ignited, we explore the mindset shifts that can help you make meaningful progress without falling into common traps like comparison, self-doubt, or unrealistic expectations. We’ll t…
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Send us a text In this episode of Action Ignited, we’re excited to welcome Jordan Hurley, a Massachusetts native, marathon runner, nonprofit accountant, and music videographer. Jordan shares her incredible journey as a runner, from over 20 years of experience to training for her second marathon, and the key role community has played in her success.…
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Send us a text This week on Action Ignited, it’s all about YOU! In our first mailbag episode of season 4, we’re answering listener-submitted questions mostly on podcast logistics but will be tackling more as the season goes on. What You’ll Hear in Today’s Episode: Answers to your recent questions Insights on staying consistent, overcoming roadblock…
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Send us a text In this episode of Action Ignited, we’re tackling the concept of trade-offs and how they shape our lives and decisions. Whether it’s setting a specific goal, prioritizing your time, or pursuing personal growth, every choice comes with sacrifices. We explore how to evaluate what’s truly worth it, how to align decisions with your value…
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Send us a text In this episode of Action Ignited, we sit down with Jeff Jacob—an advocate for servant leadership, emotional intelligence, and self-discovery. Jeff shares his journey from his upbringing in Massachusetts as the son of Portuguese immigrants to his work empowering teams and building creative processes that bring joy and fulfillment. We…
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Send us a text As we wrap up Season 3 of Action Ignited, we’re taking a moment to reflect on the incredible journey we’ve shared this season. This season has been packed with actionable insights and transformative stories. In this special finale, we’re revisiting some of the standout moments, listener-favorite topics, and lessons we’ve learned alon…
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Send us a text In this episode of Action Ignited, we’re diving into the keys to overcoming slow starts, building routines that last, and recognizing when it’s time to shake things up. From practical tips for handling setbacks to managing passions like sports without losing balance, this episode is packed with actionable advice to help you find a rh…
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Send us a text Welcome to today's episode, where we dive deep into perception. We'll explore how our desire to be perceived by others shapes our actions, how we view ourselves, how we judge others, and the profound impact all of this has on our lives. Join us as we unpack the complexities of perception from multiple angles. What You'll Hear in Toda…
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Send us a text Welcome to our thrilling Halloween episode, "Conquering Fears: The Breakthrough Moment" This special episode dives into the spirit of fear—how it grips us, shapes our decisions, and what it takes to break free from its hold. Join Izz and Jason as they unravel the chains of fear, share wake-up calls, and discuss the dangers of taking …
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Send us a text Welcome to today's episode titled "Weathering the Storm: Control What You Can." Recently, Jason experienced a hurricane nearing Florida. This event has inspired us to dive into a broader discussion about controlling what we can in life and using our minds to stay occupied and calm during uncontrollable circumstances. What You'll Hear…
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Send us a text Welcome to today’s episode titled "Comparison: Routines and Personal Growth." In this session, we dive into the pitfalls of comparing our routines and lifestyles to others and reflect on our own personal growth over the years. We'll explore how changes in our physical health, financial status, and overall lifestyle have shaped who we…
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Send us a text Welcome to this week's episode titled "Seasons of Change: Tackling Challenges" As we transition through different seasons, we face unique challenges and opportunities for growth. Today, we're diving into how seasonal changes impact us mentally and physically, reviewing our goals for the year, and, of course, giving you our hot takes …
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Send us a text Welcome to today's episode, "Adapting to Change: Why Quick Fixes Fall Short." In this session, we go into the pitfalls of hastily implemented solutions and how to maintain steady progress when normal routines are disrupted. Join us as we explore the benefits of thoughtful decision-making, the adaptability of systems, and maintaining …
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Send us a text Welcome to today’s episode, "Celebrations and Collaborations: Izz’s Wedding and Workplace Synergy." Dive into the joyful occasion of Izz’s wedding and how the lessons learned there extend into creating effective collaborative environments at work. Discover the importance of communication and teamwork both in life's celebrations and d…
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Send us a text Welcome back to our weekly NFL picks segment, "NFL Week 2 Picks" This week, we dive into each matchup of Week 2 in the NFL. What You'll Hear in Today's Episode: Week 2 Overview: Kick off the episode with a quick recap of Week 1's outcomes. Game-by-Game Analysis: Break down each game of Week 2, with Izz and Jason sharing their predict…
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Send us a text Welcome to another engaging "Social Hour" episode titled "Wins, Leadership, and Life Authorship." Grab a comfortable seat as we dive into a casual yet insightful conversation about our recent personal victories, the critical role of leadership in all areas of life, and the empowerment that comes from being the author of your own stor…
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Send us a text Welcome to this special bonus episode of our podcast. In a fun departure from our usual topics, we're dive into a great time of year, football season. Join us as Izz shares his expert analysis and predictions for each game of the upcoming NFL season, along with a quick tip from Jason for managing your fantasy football league. What Yo…
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Send us a text Welcome to today’s episode, "Beyond Comfort: The Power of Saying Yes." Today, we delve into the transformative effects of stepping outside your comfort zone. We'll explore why embracing challenges and unfamiliar situations can lead to significant personal growth and unexpected opportunities. What You'll Hear in Today's Episode: Under…
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Send us a text Welcome to today’s episode, "The Fine Line: Busy vs. Productive and the Power of Yes & No." In this deep dive, we explore essential life skills that can dramatically impact how we manage our time, energy, and growth opportunities. We'll dissect the differences between being busy and being productive, master the art of saying no, unde…
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Send us a text Welcome to this relaxed Social Hour episode. Grab your favorite drink and settle in as we unpack the importance of good sleep, share some personal life updates, and delve into the topic of societal pressures and how they affect our daily lives. What You'll Hear in Today's Episode: The Science of Sleep: Start off by discussing why sle…
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Send us a text Welcome to today’s episode titled "0 to Half Marathon: Scaling New Heights in Life and Fitness." Join us as we follow Izz's inspiring journey from a complete beginner to finishing his first half marathon. This episode isn't just about running; it’s about applying the principles of starting small and scaling up to all areas of life, w…
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Send us a text Welcome to a milestone episode of our podcast — our 100th episode! Today's special edition, titled "The 100th Episode: Systems Over Goals" not only commemorates our journey since July 2023 but also gets into why systems often outshine goals in achieving long-term success. Join us as we reflect on our past, share behind-the-scenes sto…
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Send us a text Welcome to today’s episode, "Taking Charge: Ownership and Pride in Your Life and Work." In this deep dive, we explore the impact of taking full ownership of both your personal life and professional endeavors. We'll discuss how embracing responsibility can transform your effectiveness, satisfaction, and overall success. What You'll He…
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Send us a text Welcome to this Social Hour episode. Join us as we dive into a variety of topics today, from managing injuries and maximizing travel benefits to the importance of taking ownership and pride in your work. It's a mixed bag of discussions designed to offer practical advice and insightful stories. What You'll Hear in Today's Episode: Man…
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Send us a text Welcome to today's episode, In a world that often feels like it's moving at lightning speed, managing stress is not just beneficial but essential for maintaining mental and physical health. This episode delves into the nature of stress, its effects, and provides practical strategies for keeping it under control. What You'll Hear in T…
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Send us a text Welcome to today’s episode, "Facing Fear: A Dual Perspective." Today, we dive into a powerful concept encapsulated by the acronym FEAR — Forget Everything And Run or Face Everything And Rise. This episode explores the nature of fear and how our responses to it can shape our lives, offering insights and strategies for choosing to rise…
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Send us a text This marks the first installment of a series where we relax the format and get into less structured, more conversational topics. Join us as we share stories, laugh, and discuss a variety of subjects ranging from the light-hearted to the thought-provoking. What You'll Hear in Today's Episode: Meet the Hosts: A casual reintroduction to…
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Send us a text Welcome to the first episode of Season 3, titled "Summer Fitness Strategies: Staying Active and Healthy." As the temperatures rise, so does the opportunity to revamp our fitness routines. This episode is all about exploring innovative and enjoyable ways to stay fit during the summer months, ensuring you make the most of the warmer we…
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Send us a text Welcome to today's episode of the "Actionable Insights Series," titled "Overcoming Obstacles: Patience and Perseverance." Inspired by the wise words of Abigail Adams, "Great difficulties may be surmounted by patience and perseverance," this episode dives into the transformative power of enduring patience and unwavering perseverance i…
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Send us a text Welcome to today's episode of the Actionable Insights Series. In this episode, we explore the insightful concept that being a few steps behind isn't necessarily indicative of failure. Instead, it might just be the preparation you need for a significant leap forward. We delve into how moments of delay or setback can be essential phase…
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Send us a text Welcome to today’s episode titled "Mid-Year Reflections: Assessing Progress and Setting New Goals." As we reach the halfway mark of the year, it’s the perfect time to pause, reflect on the past six months, and adjust our strategies for the remainder of the year. This episode is dedicated to helping you conduct a comprehensive mid-yea…
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Send us a text In this episode, we dive into a powerful quote that offers profound insights into the nature of personal growth and resilience. Join us as we explore the depths of this wisdom and uncover how it can significantly impact your daily life. What You'll Hear in Today's Episode: The Quote: We begin with a discussion around a particularly i…
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Send us a text In this episode, we take a deep dive into the concept of ego, exploring both its beneficial roles and its potential pitfalls. By understanding the dual nature of ego, we aim to uncover ways to balance its influence in our lives for better personal and interpersonal outcomes. What You'll Hear in Today's Episode: Pros of the Ego Sense …
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Send us a text Welcome to today's episode, Breaking Mental Barriers: Overcoming Fear to Pursue Your Passions. In this session, we explore the critical topic of fear and its impact on our lives, particularly when it comes to pursuing what we truly want. Join us as we delve into the importance of facing our fears, share personal stories of overcoming…
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Send us a text Welcome to today’s episode of the Actionable Insights Series. Drawing inspiration from the succinct wisdom of Robert Frost, who said, "In three words I can sum up everything I've learned about life: It goes on," we explore the profound simplicity of moving forward through life’s challenges. What You'll Hear in Today's Episode: Explor…
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Send us a text Welcome to today’s episode titled "Fitness Myths Uncovered: Stretching and Pushing Through Pain." In this episode, we debunk two prevalent myths in the fitness world: the belief that stretching can prevent muscle soreness and the idea that you should always push through pain during exercise. Join us as we explore what science says ab…
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Send us a text Welcome to today's episode titled "How to Stay in Rhythm: Mastering the Art of Consistency in Life." In this session, we go into the significance of maintaining a consistent rhythm in our daily activities to achieve long-term success. We'll explore effective strategies for visualization, optimizing your schedule, and making daily pro…
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Send us a text Welcome to today's episode of the "Actionable Insights Series," titled "Finding Your Why: The Key to Enduring Any How." Inspired by the profound words often attributed to Friedrich Nietzsche, "He who has a why to live can bear almost anyhow," we explore the power of having a strong purpose and how it equips us to navigate life's toug…
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