Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
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#371 - Max Stephens - The Crisis of Meaning in Modern Success
1:05:54
1:05:54
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1:05:54Max Stephens joins Something For Everybody this week. Max is a personal development coach, speaker, philosopher and author of What the Fuck Do You Really Want? In this conversation, Max and I explore the fundamental aspects of living a fulfilling life, emphasizing the importance of relationships, health, and purpose. We discuss the challenges of se…
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://sh…
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Snippet 015: Mastering Immersion: The Key to Being in the Present Moment
2:40
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2:40Taken from Episode 339 of Something For Everybody: https://everybodyspod.com/5core/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - …
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#370 - Sex, Attention and Choices - How I Met My Wife
28:18
28:18
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28:18In this solo episode, I share my personal journey of growth, relationships, and the lessons learned through life's challenges. I reflect on my college years, the impact of losing my sister, and how these experiences shaped my understanding of love, commitment, and mental health. I emphasize the importance of intentional choices in relationships and…
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Real Strategies to Help Reduce Rising Male Suicide Rates
15:09
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15:09I highlight the statistics showing that men are disproportionately affected by suicide and outline several strategies to address this public health crisis, including improving access to mental health resources, promoting peer support, and implementing early education on mental health. - Taken from Episode 345 of Something For Everybody Full Episode…
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#369 - Wayne Forrest - Finding the Power Within
51:07
51:07
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51:07Wayne Forrest joins Something For Everybody this week. Wayne is a TEDx speaker and life coach. He informs and empowers people from around the world through his podcast, online workshops, digital courses and live events. In this conversation, Wayne shares his journey from being a physically active rugby player to navigating life in a wheelchair afte…
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://sh…
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Snippet 014: Resilience: A Trainable Skill, not an Innate Trait
2:18
2:18
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2:18Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 336: https://everybodyspod.com/zerotalent/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmac…
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#368 - Mastering Performance Under Pressure: Five Hidden Habits
20:06
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20:06In this solo episode, I discuss five hidden habits that can sabotage performance under pressure. I emphasize the importance of self-talk, pre-performance routines, embracing pressure in practice, breathing techniques, and visualization. Each habit is explored with research-backed insights and practical steps to improve performance in high-stakes si…
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Reaction to Kanye West's New Song Praising Hitler
5:44
5:44
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5:44I discuss Kanye West's new song that praises Hitler. Exploring various perspectives on the implications of the song and the broader societal issues it raises. - 00:00 Kanye's Controversial Song 02:46 Perspectives on Speech and Responsibility 05:35 The Broader Social Context and Concerns - This Episode Brought To You By… Shop For Everybody Use code …
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#367 - Max Browne - The Future of College Football, NIL & Athlete Mental Health
57:00
57:00
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57:00Max Browne joins Something For Everybody this week. Max is a former QB at USC and Pitt, content creator, and lead football analyst at the CW. In this conversation, Max discusses the evolution of college sports, particularly the impact of NIL (Name, Image, and Likeness) deals on college football and the challenges faced by mid-major programs. He ref…
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://sh…
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#366 - Short 6 Minute Guided Meditation for Mindfulness
6:09
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6:09This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the News…
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#365 - The Pursuit of Happiness: Insights from Carl Jung and Arthur Brooks
22:33
22:33
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22:33In this solo episode, I delve into the concept of happiness, drawing insights from Carl Jung and Arthur Brooks. I discuss the five pillars of happiness as proposed by Jung, which include good health, strong relationships, appreciation of beauty, meaningful work, and a philosophical outlook. I emphasize the importance of progress towards happiness r…
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This episode is designed to guide you through seven crucial areas that, when addressed, can help you begin the work of strengthening your mental health. Whether you're just starting out or looking to dive deeper, these seven key areas will help you build a more resilient, balanced, and empowered mindset—one small step at a time. - Access E-Book Her…
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#364 - Bizzie Gold - Unlocking Mental Health: The Power of Self-Deception
1:25:56
1:25:56
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1:25:56Bizzie Gold joins Something For Everybody this week. Bizzie is a mental health innovator, speaker, podcaster, author and mother of 4. In this conversation, we explore the complexities of mental health, the importance of self-awareness, and the impact of parenting and environment on personal development. Bizzie shares insights on the role of self-de…
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Random Stuff 166: How Would You Like to Die?
1:18
1:18
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1:18Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://sh…
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Snippet 013: Dr. Shainna Ali: Number 1 Thing to Making Boundaries Work
2:21
2:21
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2:21Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 335 - https://everybodyspod.com/shainna/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachb…
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#363 - Transforming Mental Health Awareness into Action
19:46
19:46
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19:46In this solo episode, I reflect on the significance of Mental Health Awareness Month, particularly in honor of my sister, Rachel. I emphasize the need for a shift from awareness to actionable steps by introducing a three-pronged approach: awareness, acceptance, and action. I outline seven key steps to enhance mental well-being, encouraging folks to…
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Taken from Episode 358 of Something For Everybody Episode 358: https://everybodyspod.com/donelly/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch: Insta…
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#362 - Ryan Rogers - Social Justice Ideology Fosters Mental Illness.
1:00:18
1:00:18
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1:00:18Ryan Rogers joins Something For Everybody this week. Ryan is a clinical mental health counseling intern. He is also author of The Woke Mind and host of the Reality Therapy podcast. In this conversation, Ryan and I explore the rise of activism in academia, the impact of social movements, and the implications of social justice ideology on mental heal…
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://sh…
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Snippet 012: Maria Ross: Understanding Empathy: A Muscle to Build and Use for Compassionate Action
2:15
2:15
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2:15Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Taken from Episode 331- https://everybodyspod.com/ross/ - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.…
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#361 - Insights from Scott Galloway on the Decline of Young Men
13:14
13:14
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13:14In this solo episode, I discuss the alarming statistics surrounding young men, highlighting their struggles with mental health, social skills, and the importance of mentorship. I emphasize the need for empathy and societal support to help young men flourish, advocating for a redefinition of masculinity that celebrates positive attributes. - Timesta…
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Snippet 011: Stop Blaming Women for your Problems
2:19
2:19
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2:19Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 334 - https://everybodyspod.com/menstop2025/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronm…
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#360 - Rebecca Schisler - Judaism, Spirituality & October 7th
1:14:59
1:14:59
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1:14:59Rebecca Schisler joins Something For Everybody this week. Rebecca is a meditation teacher, artist, and Jewish educator. A devoted contemplative practitioner, she is a full-time core faculty member at the Institute for Jewish Spirituality, where she directs young adult programming and founded the Shevet Jewish Mindfulness Community. In addition, she…
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://sh…
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 330- https://everybodyspod.com/agency/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbit…
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#359 - 7 Step Challenge to Break Free from your Device
18:36
18:36
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18:36In this solo episode, I discuss the impact of devices on our lives and present a seven-day challenge based on the book 'Bored and Brilliant' by Manoush Zomorodi. The challenge encourages folks to embrace boredom as a means to unlock creativity and improve productivity. Key themes include the importance of deep work, self-awareness, and the necessit…
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The Sexual Revolution Has Gone Way Too Far
11:26
11:26
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11:26I explore the complexities surrounding sex work, particularly in the context of platforms like OnlyFans. I discuss the societal implications of hypersexuality, the role of men in the sex economy, and the need for better role models and messaging for young people. I emphasize the importance of understanding the psychological impacts of sex work and …
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#358 - Jake Donnelly - War, Morality, & American Values
1:11:28
1:11:28
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1:11:28Jake Donnelly joins Something For Everybody this week. Jake is a former sports broadcaster and American-Israeli citizen who works in the Jewish nonprofit world with the goal of fixing the broken Jewish activism system. In this conversation, we explore a range of topics from wrestling and storytelling to the complexities of masculinity and the impac…
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Random Stuff 163: Top Ten Sleep Kryptonite’s
2:10
2:10
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2:10Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://sh…
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#357 - 4 Minute Stress Relief Guided Meditation
4:01
4:01
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4:01This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Pat…
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In this solo episode, I explore the historical roots and evolving nature of anti-Semitism, discussing its origins, manifestations, and the underlying societal dynamics that contribute to this form of hatred. I emphasize the importance of Jewish values and teachings in countering anti-Semitism and highlights the need for a deeper understanding of th…
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Forcing People to be Anti-AntiSemitic is a Bad Strategy
5:22
5:22
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5:22I discuss the idea of being anti-antisemitic. I critique left-wing racialist concepts and emphasizes the need for a universal moral compass. I highlight the significant contributions of Jewish people to American history and culture, advocating for a narrative that celebrates these ties rather than compelling people to adopt certain views. - 00:00 T…
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#355 - Helen Villiers - Understanding Yourself Through Developing Your Identity
1:09:00
1:09:00
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1:09:00Helen Villiers joins Something For Everybody this week. Helen is a psychotherapist specializing in narcissism, ADHD and autism. In this conversation, Helen explores the intersection of mental health, performance, and community support. We discuss the importance of recognizing the lies our minds tell us, the power of supportive communities in healin…
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Random Stuff 162: For Granted vs. As Granted
1:45
1:45
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1:45Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://sh…
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Snippet 009: Mastering Self-Discipline: Structural, Reactive, and Expansive Disciplines
3:06
3:06
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3:06Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 327 of Something For Everybody Full Episode: https://everybodyspod.com/habits/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download…
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In this solo episode, I delve into the complex question of human nature, exploring whether it is inherently good or evil. I discuss various philosophical perspectives, including those of Freud, Rogers, Hobbes, and Rousseau, highlighting the capacity for both good and evil within all individuals. Ultimately, I advocate for a more optimistic view of …
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I explore the psychological and social factors that lead individuals to believe in conspiracy theories. I delve into cognitive biases, the need for psychological comfort, mistrust in authority, social influences, and the appeal of hidden knowledge. The discussion emphasizes the importance of critical thinking and discernment in navigating the compl…
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#353 - Thomas J. LaGrave Jr. - How to Help Today's Youth Thrive
47:25
47:25
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47:25Thomas J. LaGrave Jr. joins Something For Everybody this week. Tom is a licensed clinical social worker who served as a medical corpsman with the U.S. Navy SEALs. Over a span of 30 years Tom has been focused on the physical and mental health of young adults and adolescents, along with their healing and personal development. In this conversation, Th…
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://sh…
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Snippet 008: Optimism and The Science of Hope
2:34
2:34
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2:34Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 325 - Episode 325: https://everybodyspod.com/goals/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https:/…
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#352 - Masterclass on Building Antifragile Confidence
20:15
20:15
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20:15In this solo episode, I deliver a masterclass on building antifragile confidence, emphasizing the importance of self-efficacy, mastery experiences, and the role of self-talk. I outline practical strategies to enhance confidence, including facing fears, preparation, and the significance of a supportive environment. The episode culminates in actionab…
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I delve into the factors that contributed to Tom Brady's legendary status in football. I explore his longevity, mental toughness, clutch performance, adaptability, and exceptional football IQ, highlighting how these elements combined to make him the greatest of all time (GOAT). - 00:00 The Legacy of Tom Brady: An Overview 02:59 Longevity and Consis…
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#351 - Nick Brancato - What Really Matters in a Successful Relationship?
56:14
56:14
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56:14Nick Brancato joins Something For Everybody this week. Nick is relationship systems architect, personal development coach, and author. In this conversation, Nick and I explore the intricacies of relationships, emphasizing the importance of shared vision, communication, and understanding priorities. We discuss the creation of the Total Difference Sc…
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://sh…
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Snippet 007: "The More You Know, The More You Realize You Know Nothing."
3:30
3:30
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3:30Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 319 - Episode 319: https://everybodyspod.com/5quotes/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https…
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In this solo episode, I delve into the concept of burnout, exploring its psychological triggers and how to effectively manage and prevent it. I identify six key triggers of burnout: work overload, lack of control, insufficient reward, breakdown of community, unfairness, and values mismatch. I emphasize the importance of recognizing these triggers a…
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I delve into the tumultuous career of Roger Clemens, exploring his rise as a dominant pitcher, the controversies surrounding his use of performance-enhancing drugs, and the ongoing debate about his legacy and Hall of Fame eligibility. - 00:00 The Rise of Roger Clemens 07:22 Controversies and Scandals 11:09 Legacy and Hall of Fame Debate - This Epis…
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