There is an old saying ” You can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it.” Join your host, Jeanne Olson as she uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for more vibrant health and longevity so you CAN enjoy life! This is a podcast that delves into the world of ingredients found in everyday products, offering valuable insights to help you make healthier choices. In each episode, she spotlights ...
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As women, society sets a standard of being pretty in order to be desired, but why not pretty powerful? The Pretty Powerful Podcast with Angela Gennari showcases women who are breaking barriers, shattering glass ceilings, dominating in their sport and rising to the top of their industry. Angela will interview a different powerful woman each week to provide our audience with insight, tools, and inspiring stories from their personal journey. The goal of this podcast is to empower, inspire and i ...
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Some moments change everything. For Karen Olson, it was a conversation with a homeless woman named Millie on a New York City sidewalk—an encounter so simple, yet so profound, it led her to leave behind a thriving marketing career and devote her life to fighting family homelessness. Karen went on to build Family Promise, one of the most impactful or…
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What if you could grow your business without living on social media? This week on the Pretty Powerful Podcast, I’m joined by Katie Brinkley—author of The Social Shift, top 1% podcast host, and the queen of cutting through the social media noise. Eight years ago, Katie got laid off from her dream job. No safety net. No clients. No MBA. Just a former…
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This week, I’m honored to share space with Dr. Jeanne-Mari Retief—a woman whose story redefines strength, grace, and purpose. A renowned human rights expert, Jeanne’s 2015 diagnosis of Panic Disorder led her to reevaluate everything—including a career she once lived and breathed. What followed was a powerful reinvention: she founded FIGGI Life & Be…
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This week on the Pretty Powerful Podcast, I’m joined by Emily Schneider, a freelance PowerPoint designer and seasoned visual storyteller with nearly two decades of experience in marketing and branding. Emily has a rare talent: she takes complex ideas and transforms them into captivating, high-impact presentations that not only look great—but connec…
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What happens when you combine powerful AI tools with a deeply human brand? You get magic—and this week’s guest knows exactly how to make it happen. On the Pretty Powerful Podcast, I’m joined by Erika Stanley, founder and CEO of Mile End Digital—a visionary branding and digital strategy expert who launched her agency during the pandemic to make high…
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Unlocking Gut Health: Delores Clemons' Step-by-Step Guide
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38:00Join us in this eye-opening episode as we delve into the importance of gut health with Delores Clemons, a renowned real estate icon turned insurance leader and community advocate. Delores shares her personal journey with diverticulitis and reveals how she turned her health struggles into a passion for helping others. In her book, "A Step-by-Step Gu…
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What if the key to more freedom isn’t working harder—but working smarter with strategy? This week on the Pretty Powerful Podcast, I’m joined by Carol Kabaale, a Meta-certified Ads Strategist who helps online business coaches grow their impact and income through purpose-driven Facebook ad campaigns. 💻📈 Carol’s journey is both inspiring and relatable…
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Anti Aging Nutrients that Heal Leaky Gut with Michael Tecku
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57:28In this episode, join Jeanne and special guest Michael Tecku as they delve into the science of aging, sharing insights on how the right nutrients not only fuel your body but also support aging gracefully, help heal leaky gut and stave off menopause symptoms. Learn from Michael's personal journey from racing motorcycles to becoming a passionate advo…
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Let’s talk about the real power behind your business—your finances. On this week’s episode of the Pretty Powerful Podcast, I’m joined by the brilliant Tanya Akimenko, founder of Golden Apple Agency Inc. With over 20 years of experience, Tanya has had a front-row seat to the financial journeys of entrepreneurs—and she’s made it her mission to demyst…
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Sickness and Hidden Mold in Your Home with Brian Karr
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45:32In this insightful episode, discover how mold in your home or workplace can lead to severe health issues, including neurological deterioration and muscle pain. Join us as we talk to Brian Karr, co-founder of Yes We Inspect and The Dust Test. He shares his personal journey with mold exposure and offers expert advice on preventing and identifying hid…
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This week on the Pretty Powerful Podcast, I’m joined by the inspiring Amy Vale, Founder of For the Cubs—a company providing quality essentials for young children while bringing comfort and belonging to kids in foster care. ❤️ After undergoing foster care training, Amy realized there was a missing piece in the market—and in children’s hearts. She cr…
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Storytelling is a unique skillset, and mastering it has the potential to elevate your career and your brand, On this week’s episode of the Pretty Powerful Podcast, I sit down with the magnetic Aleya Harris—two-time Speaker of the Year, transformative storytelling expert, and CEO of The Evolution Collective Inc. Aleya has shared her voice on over 12…
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Safe Skincare for Preteens and Teens with Sabrina Yavil
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37:13Join us in this enlightening episode as we delve into the crucial topic of skincare for preteens and teens with Sabrina Yavil, a mother of three boys and a seasoned expert in the beauty industry. Sabrina shares her compelling journey from working with major brands to founding her own skincare line, "Gryme," specifically designed for young skin. Dis…
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Are you addicted to change? Or, are you resistant to change, and fall into the "because this is how it's alway been done" camp? This week on the Pretty Powerful Podcast, I’m joined by the incredible Daphne Leger, a trilingual global nomad and internationally recognized expert in change, innovation, and transformation. As the CEO of Atrevidea, Daphn…
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Inflammaging and Skin Health with Dr. Ebru Karpuzoglu
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52:01Join us in this enlightening episode of "Ingredient Intel: Bad to Good" as we welcome Dr. Ebru Karpuzoglu, an esteemed immunologist and molecular medicine expert, to discuss the fascinating connection between the immune system, inflammation, and skin health. Dr. Ebru shares her personal journey from battling persistent acne to becoming a pioneer in…
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On this week’s episode of the Pretty Powerful Podcast, I’m joined by the brilliant Paige Arnof-Fenn, Founder & CEO of Mavens & Moguls, a global branding and digital marketing firm whose clients include Microsoft, Virgin, The New York Times Company, Colgate, and more. Paige is not only a Stanford and Harvard Business School alum—she’s a branding pow…
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On this episode of the Pretty Powerful Podcast, I sit down with Nancy Cavey, a fierce advocate for those fighting to receive the Social Security and Long-Term Disability benefits they deserve. Nancy’s passion for helping others stems from a deeply personal experience—watching her father battle leukemia and witnessing the emotional and financial tol…
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Unlocking the Secrets of Quality Sleep with Evalee Gertz
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26:14Join us for an enlightening conversation with Evalee Gertz, founder of Sia Silk, as we delve into the pivotal role of quality sleep in hormonal regulation and overall health. Discover how Evalee transitioned from a professional dancer to an entrepreneur, driven by her quest to enhance sleep quality. She shares her inspiring journey of developing a …
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On this episode of the Pretty Powerful Podcast, I sit down with the incredible Morgan DeNicola, a true force for global change. As the Executive Director of the DeNicola Family Foundation, Morgan is dedicated to transforming lives through world health, humanitarian recognition, conservation, and cultural diplomacy. She’s also the Vice Chairman of t…
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In this gripping episode of Ingredient Intel, the host shares a harrowing personal experience of suffering a seizure and severe breathing difficulties, unraveling the unexpected cause behind it. This eye-opening story dives into the hidden allergens present in medications, exploring why seemingly safe drugs can pose life-threatening risks due to in…
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In this episode of Pretty Powerful, we sit down with Aquila Mendez-Valdez, the visionary Founder and CEO of Haute in Texas, an award-winning PR and Marketing agency based in San Antonio. Aquila brings her wealth of expertise to our discussion, sharing insights from her impressive career that has taken her to speaking engagements across the US, Euro…
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Getting Healthy After The Age of 45 with Dr. Derek Alessi, PhD
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47:33Join Jeanne Olson, a former life science educator and personal trainer, as she dives into the journey of health and wellness with Dr. Derek Alessi, a renowned health and fitness expert. In this enlightening episode, Dr. Derek shares his amazing health and weight transformation story. He also gives insightful tips on nutrition and the power of inves…
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What does it take to be an emotionally intelligent leader? Rhonda Parker Taylor—bestselling author, entrepreneur, and academic researcher—joins us to dive deep into the power of emotional intelligence in leadership and how it shapes success. As the author of Crossroads, a suspenseful fiction novel woven with real-life lessons on emotional intellige…
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How can businesses and communities come together to create real change? Abby McKiernan, founder of Spark in the Dark and co-founder of HelpLink, is on a mission to revolutionize philanthropy and community support. With a track record of empowering over 30,000 members and solving 100,000+ needs since 2017, Abby’s work is a testament to the power of …
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Conquering Menopausal Belly Fat: Strategies and Insights
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19:10Join Jeanne Olson as she tackles the challenging topic of menopausal belly fat. In this episode, she delves into the hormonal changes involved, such as fluctuating estrogen and testosterone levels and their impact on abdominal fat distribution. Jeanne provides practical strategies, including dietary adjustments, intermittent fasting, and biohacking…
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Join me as I sit down with Diane Helbig, an internationally recognized business and leadership advisor, award-winning author, and host of the Accelerate Your Business Growth podcast. 🎙️ Diane is a powerhouse when it comes to helping businesses grow constructively and profitably. She’s the author of Succeed Without Selling, Lemonade Stand Selling, a…
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Today, we’re thrilled to welcome Kelsey Wagner to the Pretty Powerful Podcast! 💪✨ Kelsey is a powerhouse entrepreneur, marketing strategist, and community leader making waves in Ponca City, Oklahoma. As the owner of MyMediaMatters Creative Agency, she’s been transforming businesses with cutting-edge marketing, branding, and digital strategies for o…
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Are you a business owner feeling stagnant, uninspired, or unsure about what’s next? You’re not alone! Stephanie Hayes, founder of Assets to Exits, is on a mission to help established business owners move beyond revenue and start building real wealth—while planning for a successful exit. But here’s the secret: even if you’re not planning to sell, bu…
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Interview with Lauren O'Connor, MS, RDN, RYT. Lactose Intolerance and more!
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42:58Welcome to Ingredient Intel: Bad to Good, where host Jeanne Olson delves into the troubling realities of harmful ingredients in our food and products. In this episode, Jeanne interviews Lauren O'Connor, a renowned registered dietitian with a Master's in nutrition. She shares her inspirational story of overcoming anorexia and managing GERD. Lauren i…
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This week on the Pretty Powerful Podcast, I’m joined by the incredible Kerry Damiano—aka Ms. World Traveler! ✨🌍 With a passport full of stamps from 130+ countries and all 50 states, Kerry’s passion for travel, style, and shopping shines through in her web series and blog. A powerhouse in the pageant industry since 1981, she’s earned prestigious acc…
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From MS Diagnosis to Weightlifting Champion: Kim’s Inspiring Journey to Vitality and Strength In this episode of the Pretty Powerful Podcast, we’re joined by Kim, a 61-year-old mother of three, European Champion in Masters Weightlifting, and health coach for middle-aged women. After being diagnosed with MS in 2013, Kim defied her doctor’s advice an…
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"Unveiling the Truth: COVID Vaccines and Spike Proteins"
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18:10Welcome to this intriguing episode of Ingredient Intel Bad to Good, where your host Jeanne Olson delves into the complex world of COVID vaccines and their effects on our bodies. Drawing from research, independent studies, and insights from renowned health experts, Jeanne explores the controversies surrounding the COVID-19 vaccine and boosters. She …
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On this episode of the Pretty Powerful Podcast, we sit down with the incredible Morgan Taylor—board-certified pediatric nurse practitioner, Chief Nursing Officer at Archer Review, and a true advocate for nursing education. Morgan shares her journey from working in pediatric ICUs at Duke University Hospital to leading innovative curriculum developme…
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The Importance of Fiber with CEO Max Dresse from Bellway
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32:48Join us for an engaging conversation with Max Dresse, the founder and CEO of Bellway Superfiber, as he discusses the importance of fiber for gut health. Max shares insights from his innovative journey and explains how Bellway Superfiber is transforming the fiber supplement industry. Learn the differences between various fiber supplements and find o…
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This week on the Pretty Powerful Podcast, I sit down with the amazing Sheley Brien—entrepreneur, competitive equestrian, wife, mother, and host of the More Action Podcast. With over two decades of experience spanning finance, medicine, media, and now commercial construction, Sheley’s journey proves that thoughtful, intentional action can lead to in…
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So excited to introduce this week's Pretty Powerful Podcast guest, Darlene Greene, a trailblazer with over 26 years of executive leadership and senior management experience spanning multiple industries. Her impressive career includes roles such as Vice President of Strategic Technology Partnerships at McAfee (Intel), Dean of Culver Girls Academy, D…
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Interview with Sandy Martin: How Biohacking Can Improve Your Health
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45:02In this thought-provoking episode of Ingredient Intel, Jeanne Olson has a conversation with special guest, Sandy Martin, CEO and founder of Biohacker Expo. Together, they explore how cutting-edge biohacking techniques can empower individuals to take control of their own health in a world dominated by insurance companies and pharmaceuticals. Listene…
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Interview with Michael Collins: Breaking Sugar Addiction
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51:21Welcome to an eye-opening episode of Ingredient Intel, where we explore the often misunderstood world of sugar addiction and its profound impact on our health. Join us as we dive deep into a compelling conversation with Michael Collins, a renowned expert in overcoming sugar addiction. Michael shares his personal journey and decades of experience in…
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In this Pretty Powerful Podcast episode, Kyra Valdez-Shipp and I discuss a very timely topic... healthcare and insurance. We dissect the good, the bad and the utterly confusing. Kyra Valdez-Shipp spent her early career working in healthcare before taking the leap into entrepreneurialism as the founder of Peak Performance Solutions Group, where she …
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Breaking into the retail world is no easy feat, but former athlete Gillian McIver knows how to rise to a challenge. As the founder of Reign Wellness, Gillian is revolutionizing the menstrual product industry with sustainable, high-quality solutions that serve a meaningful purpose. From competing on the international stage as a freestyle skier to la…
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With the prevalence of all of these great filters, photo editing and even AI generated images that make us look like supermodels, there truly is no substitute for great skincare. Let's be honest, some of us barely resemble our social media profile photos :-)In this episode, Dawn Pfingston and I discuss how to look and feel our best. Dawn Pfingsten …
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"Navigating Holiday Meals: Healthy Eating and Exercise Tips
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11:52In this episode, we delve into the exciting updates happening at the FDA, marking a potential shift towards prioritizing public health over profits. With the appointment of Robert F. Kennedy Jr., the campaign 'Make America Healthy Again' aims to tackle corruption and bring transparency to vaccine safety. We also explore practical tips on maintainin…
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Katrina Purcell is used to getting out of her comfort zone... From competing in an Iron Man to deciding to launch a business after a successful career in operations, she is not afraid of a challenge. In this podcast we dive into everything from work-life balance to streamlining operations, and we discuss advice for those thinking about taking the l…
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Alcohol Industry Funded Apps: Can They Help You Stop Drinking?
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12:43Welcome to another episode of Ingredient Intel with Jeanne Olson, where we delve into the health implications of industry-funded alcohol apps. Jeanne explores the growing concern over these apps, which claim to help reduce alcohol consumption but may actually encourage it through subtle, misleading tactics. The episode scrutinizes industry-funded a…
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Is gender equity still a conversation that we need to have? Yes it is! Women's leadership advocate and CEO Belinda Clemmensen wasn't long into her career when she realized that the business world is built by and for men. She knew something was wrong when she saw the strong female performers that surrounded her constantly feeling thwarted, belittled…
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Few things matter more to me than supporting women-owned businesses, especially given the barriers they face. Despite receiving less than 3% of VC funding, research consistently shows that women-led companies deliver a higher ROI and embody conscientious, responsible leadership. Carrie Colbert, founder of Curate Capital, is transforming this landsc…
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Interview with Tasmanian Coach Josh Wood and His Secrets to Health and Wellness
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27:03In this episode of "Ingredient Intel, Bad to Good," host Jeanne Olson is joined by the esteemed Coach Josh Wood, also known as the Tasmanian Coach. With over 30 years of experience in health and fitness, Jeanne delves into essential topics with Coach Josh about maintaining physical health and achieving wellness through informed dietary choices and …
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Like me, Chelsea Chatts was drawn to the south, and quickly fell in love with the beauty, charm and culture (and the weather's not bad either!). Originally from the San Francisco Bay Area, Chelsea earned her degree in English Literature from UC Berkeley and in 2022 decided to make the life-changing decision to take a chance on herself. With her fam…
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Being a military spouse comes with a unique set of challenges... and opportunities if you are willing to be creative. Dylan Jahraus went from being a super career-driven woman working with some of the top names in fashion, to looking for a job and doing side hustles to make ends meet when her military husband was moved to another city. She ended up…
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The Hidden Agenda Behind Vaping Devices That Contain Video Games
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16:31In this episode, our host sheds light on the possible motives of tobacco companies working with video game companies and how their strategies may be influencing youth addiction to nicotine and gaming. We also examine the controversial history of the food pyramid and its evolution into the current MyPlate guidelines. Our host explains how these diet…
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