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Problem Solved with Jeff Guenther and Alex Moskovich

Jeff Guenther, Alex Moskovich & Wave Podcast Network

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Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share th ...
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Big Dating Energy

Jeff Guenther (Therapy Jeff) - WAVE Podcast Network

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BIG DATING ENERGY is a playful, funny, and vulnerable podcast where licensed therapist Jeff Guenther, whom you may know as 'TherapyJeff,' talks to comedians, celebs, relationship experts, and every now and then an ex-partner about dating and relationship stuff. Come for the validation, stay for the painful and awkward self-disclosure. This podcast is a companion to the book 'BIG DATING ENERGY.' New episodes drop on Thursdays. Pre-Order your copy of Big Dating Energy! Listen to more podcasts ...
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This week, Jeff and Alex tackle a lineup of very real, very juicy questions, from the guy who thinks society should destigmatize incest, to the boyfriend who loved a foot job but now can’t handle the truth. They also weigh in on falling for someone while in recovery, hating school so much you want to move to Barcelona, and how to respond when your …
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This week on Problem Solved, Jeff and Alex are diving into all the juicy stuff: shame, secrecy, shadow, and sex. They tackle listener questions about navigating a religious rift in marriage, integrating your sexual self into everyday life, handling ethically questionable non-monogamy, confronting a messy friend, and embracing a little post-divorce …
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Families, can’t live with ’em, can’t bill ’em for your therapy. This week, Jeff and Alex are digging into your family drama, from being cast as the black sheep, to figuring out how to deal with a mom who’s just … so annoying, to handling that one critical aunt. Plus, is it ever okay to lie about your family? If your relatives are getting under your…
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Welcome back to Problem Solved. This week, Alex is recounting her adventures in Mexico, and Jeff is recounting his adventures with Viagra. Then, they answer your questions about the show’s revamping, sexual incompatibility in a long-term relationship, and what to do if your partner doesn’t seem interested in sharing your passions. Listen to more po…
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What should you do when your boyfriend keeps comparing you to his dead mom? Can friends with benefits ever really work? How do you know if you’ve ever actually been in love? How can you trust that your partner desires you, even when your body’s changed. This week on Problem Solved, Jeff and Alex are answering some of your trickiest questions yet. H…
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You’ve got problems, Jeff and Alex are here to solve them. This week, they’re digging into your love life. Like what to do when your friend’s partner feels like your person, how to survive your first ghosting, and why sleeping next to someone can be such a pain. Plus, what to do if your unhealed self keeps picking your dates. Let’s get into it. Lis…
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Did you miss us? Of course you did. Therapy Jeff is back, and he’s got a new permanent cohost in the form of an old favorite, Alex Moskovich. Together, they’re answering all your burning questions. This week, they’re tackling therapist self-disclosure, navigating relationships across political divides, combining households, and dealing with incompa…
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Jeff kicks this week off with an announcement about the future of Problem Solved, shares some stories about his early days as a baby therapist (that's a therapist who is also a baby. Not a therapist FOR babies), and then dives into your listener questions, tackling everything from managing a DSM dynamic with a friend to whether or not it’s possible…
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How do you stop stressing about your partner’s past hookups? What do you do if you’re not sure about your partner, but they seem perfect on paper? Is it cheating if your partner makes AI nudes of other people? This week on Problem Solved, Jeff teams up with love coach Shaun Galanos to answer your relationship questions! Listen to more podcasts like…
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Listener favorite Alex Moskovich is back to help Jeff tackle your questions! They’re diving into whether you should give your ex another shot if they claim they’ve done the work, what “taking it slow” really looks like, and if it’s okay to tell your partner you need them. Plus, Jeff and Alex get personal with your questions about chocolate, their h…
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Jeff’s flying solo this week for a rapid-fire episode, tackling your honest, thought-provoking questions about love, jealousy, heartbreak, and more. You asked about reconciling with an ex, feeling uneasy when your partner likes someone’s post on Instagram, navigating a crush at work, and more. Listen to more podcasts like this: https://wavepodcastn…
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Should I tell my boyfriend I slept with someone else when we were on a one day break? How can I help my family see past the age gap in my relationship? Should rent always be split 50/50? Jeff’s brought back Alex Moskovich to help him answer these questions and many more on this week’s rapid fire, slightly chaotic, but ultimately helpful episode of …
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Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be …
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Ever wake up feeling like you’re on the wrong timeline? Jeff welcomes back Emily Dexter, a psychic and historical medium, to chat about post-election chaos. They discuss Trump's cosmic role, the ups and downs of astrology, and how universal energies might be reshaping our world. Emily shares insights on trusting intuition and finding hope in tough …
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In this timely episode Problem Solved, Jeff and his guest Dr. Lindsey Lerner dive into the thick of grief, a feeling many of us are wrestling with post-election. They talk about the wild swings of grief, from personal losses to political disappointments, and even how humor can lighten the load. The episode weaves through personal stories, the impac…
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Caitlin V. is a sex and relationship coach who specializes in helping men navigate their sexual challenges, goals, and concerns. She’s also the host of Good Sex on Discovery+, and today she joins Jeff to answer listener questions about sex, intimacy, and communication with men. Together, they explore how men can help their partners feel more confid…
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When is the best time to disclose an STI? What’s the best way to introduce new partners to your kinks? Is “monk mode” a real thing? Jeff and guest co-host Alex Moskovich are here to answer these thoughtful, vulnerable questions and more on this week’s Problem Solved. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Keep u…
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How can I feel more comfortable initiating sex with my partner? Why is it so hard to take off my therapist hat when I’m talking to my boyfriend? How do I move on from a relationship that was almost perfect? Jeff is joined by sex and relationship expert (and Problem Solved favorite), Julie Jeske to answer these and more of your listener questions. L…
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Red flags. We’ve all got them. How can we recognize our own red flags and use that information to grow? Why do we find ourselves drawn to people with the same red flags over and over? And why do we ignore red flags even when we know they’re there? Brianna McCabe, professor and author (The Red Flags I’ve (Repeatedly) Ignored: Love, Lust + Lessons), …
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We all know that human connection is the key to emotional wellbeing. But what makes connection so difficult? How can we build meaningful bonds while facing what has been called “the loneliness epidemic”? This week, Jeff talks with Dr. Adam Dorsay about this exact issue. Dr. Dorsay is a licensed psychologist based in Silicon Valley and the author of…
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Can a marriage heal after infidelity? Jimmy Knowles believes it can. After cheating on his wife years ago, he put in the work to rebuild their relationship and become the husband he knew she deserved. Now, Jimmy shares his journey and insights with others. Today, he joins Jeff to discuss navigating conflict in relationships. They cover the best way…
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Have you ever found yourself trapped in a cycle of anxiety and panic? In this episode of "Problem Solved," Jeff sits down with Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. They delve into her book, Panic Proof: The New Holistic Solution to End Your Anxiety Forever, uncovering practical strategies for navigating an…
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Ever wondered if Mister Fantastic is that stretchy everywhere? Or if everything Spider-man produces is radioactive? Jeff dives into the world of superhero intimacy with Diana McCallum, author of Sex Lives of Superheroes. Diana explores these scenarios through the lens of science, comic lore, and humor, all while offering a unique perspective on the…
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Is psilocybin therapy the next big step in mental health treatment? Jeff talks with Dr. Lindsey Lerner, psychologist and licensed psilocybin facilitator, about the many intricacies of psilocybin therapy. They discuss the potential benefits and risks associated with psilocybin, the ideal candidates for therapy, and why having a guided session is so …
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Are we missing out on valuable experiences by sticking to conventional monogamy? What’s the difference between non-monogamy as a relationship style and non-monogamy as an orientation? How do you know if non-monogamy is right for you? This week, Jeff sits down with his longtime friend, polyamory coach and therapist Heidi Savell, to tackle these ques…
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Should your friends be worried if you only want to date married men? How much say should your kids have in who you date? Is opening up your relationship the key to expressing your queer identity? Join Jeff and returning fan-favorite Claire Perelman, LCSW as they tackle these listener questions about relationships, romance, and connection. Claire re…
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Is social media a double-edged sword for mental health? In this episode, Jeff chats with “no BS” therapist Jacquelyn Tenaglia, LMHC about the fine line between helpful and harmful online content. They discuss the impact of social media on mental health, the rise of “therapy speak,” and “concept creep,” and the ethics of AI in therapy. Listen to Jef…
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Ever wondered how people-pleasing affects your sex life? Jeff and his guest, author and certified coach, Hailey Magee, break it down in this week's episode. They talk about setting boundaries, the impact of gender expectations on people-pleasers in the bedroom, and the journey to self-advocacy. Plus, Hailey shares some strategies for folks who are …
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This week, Jeff chats with content creator and host of The Hoely Hour, Amelia Samson. After a rousing discussion on animal mating rituals, the two answer listener questions covering everything from moving on from toxic relationships, to dealing with guilt from emotional attachments to others while being in a monogamous relationship, to navigating c…
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Writer, performer, and creator Tess Gattuso is diving into Jeff’s Twenty Questions. You know the drill; it’s twenty questions with Jeff, so we’re covering everything from perfect sandwiches, to crushes on cartoon horses, and all of the relationship stuff–communication, showing affection, setting boundaries–in between. But more importantly, perfect …
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Natalie Morales is an actor and director. You’ve seen her on shows like Santa Clarita Diet, Parks and Recreation, and Grey’s Anatomy. (And so many other things.) Her film Plan B was released in 2021. She joins Jeff this week to play the role of the friend your therapist secretly loves and give the no b.s. advice you need to hear but would probably …
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What can digital dating apps teach us about our broader culture? This week, Jeff talks with Treena Orchard, an author, anthropologist, and proud cat mother about exactly that. Treena discusses her memoir, Sticky, Sexy, Sad, which delves into her deep dive into digital dating. With a background in anthropology and a focus on sexuality and culture, T…
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You know how every dilemma comes with an angel on one shoulder telling you the right thing to do and a devil on the other who wants you to ignore your better instincts? This week, Jeff's playing both parts, giving you perfect, textbook advice and then advice for what to do when you inevitably ignore it. From unexpected breakups to age-gap relations…
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This week, Jeff chats with the brilliant Dr. M the Science Femme, who holds a PhD in neuroscience. They talk about her unique approach to teaching science while challenging societal norms by doing it in lingerie, focusing on increasing respect and credibility for women. They also dive deep into her personal experience with polyamory, discussing the…
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Don’t F*cking Panic is a #1 bestselling workbook that helps readers better understand anxiety, panic disorders, and depression. Author Kelsey Darragh joins us this week to answer listener questions with Jeff, covering the popular mental health topics of letting go, moving on, and whether or not you really need closure from an ex in order to move fo…
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Matthew Caws is a singer and songwriter who leads the best band in the world, Nada Surf. He joins Jeff this week to talk about love, songs, and writing love songs. Jeff gets to ask him a million questions about his process, point of view, inspirations, how he feels about his earlier music, what it feels like to put yourself into your songs, and whe…
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Jeff asked for more of your questions, and–as usual–you came through. This week, you wanted to hear what Jeff has to say about: taking it slow with new partners, growing bored in your relationships, working through discoveries about your sexual identity, healing your heart while studying abroad, and being in relationship with someone who makes way …
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This week, Jeff is joined by one half of the Double Teamed podcast, Niki, to convince everyone listening that you should all be non-monogamous. Okay, not really, but they do bust a whole bunch of negative non-monogamy myths. They also share what they love about non-monogamy, weigh in on some of the more common challenges, and offer some tools and g…
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This week, Jeff fills you in on a recent psilocybin journey and then tackles some fresh listener questions. He’s diving into the challenges of being a new therapist, navigating income differences in relationships, re-entering the dating scene, and whether or not you should ask your partner before sharing details of your relationship with your frien…
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This week, Jeff is joined by Leann Borneman, LCSW, CST. Leann is a licensed psychotherapist, sexologist, and certified sex therapist who specializes in ADHD and sexuality. She talks with Jeff this week about how women with ADHD can feel empowered when it comes to sex, intimacy and their relationships. Listen to Jeff's podcast Problem Solved here: h…
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This week, Jeff’s answering more of your questions. This time around, he’s weighing in on the men who can’t meet your needs, serial daters, and how to tell if what you're feeling is a slow burn or zero sparks. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Order your copy of Big Dating Energy Out now! Subscribe to Jeff’…
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This week on Big Dating Energy, Brett and Tiffany from Love is Blind Season 4 bring their A-game to 15 of Jeff’s most unhinged questions. From secret social experiments to tricky wishes, Brett and Tiff laugh their way through Jeff’s wildest hypotheticals, showing off their playful banter and strong connection. But do any of Jeff’s questions throw t…
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Your favorite Problem Solved guest, philosopher and coach Danielle LaSusa is back to help Jeff tackle another one of life’s biggest challenges, the dilemma between practicing non-attachment or developing a strong sense of self. Which leads to a more productive, fulfilled life? Should we be letting go? Is our ego good for us? Jeff and Danielle might…
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This week is all about firsts! Ely Kreimendahl, Dan Savage and Zachary Zane share their best first time stories. Jeff shares a few firsts of his own, too. From first kisses, to first sex parties, there are so many memorable first times in this one. Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/ Order your copy of Big …
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What is therapy? What does it do? And how do you know if your therapist is good at their job? What can a good therapist help you achieve? All the good stuff you'd ever want to know about therapy, but aren't sure who to ask. This is a great episode for people looking to understand the world of mental health, and keep their therapist on their toes. L…
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Libby Supan is a licensed therapist and certified intuitive eating coach who specializes in food and body issues, working to help women break the cycle of restrictive eating. She talks with Jeff this week about her personal journey as someone with an eating disorder and how she has used her lived experience to help others find food and body image f…
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To celebrate, Jeff sat down with his girlfriend Amy to talk about the book: what inspired him to write it, what that process was like, and what he hopes folks will gain from reading it. Plus, because it's Jeff, he also shares some stories about Blink-182 and Third Eye Blind. Obviously, you’ve already ordered your copy (and the audiobook, of course)…
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This week on Big Dating Energy, Jeff talks with Lindy Elloway, who you might remember from that reality TV show where she tied the knot with a total stranger and then had the world peeping into every moment of their marriage. Lindy spills the beans with Jeff about how things on screen compared to real life, the behind-the-scenes influence of produc…
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This week, it’s just you, Jeff, and your thoughtful, curious questions. Here’s what you wanted help with this week: what to do if your partner says the wrong name in bed, how to deal with feeling insecure because you dated a real a-hole, and when to have the first big talk in a new relationship. Listen to Jeff's podcast Big Dating Energy: https://w…
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