Best Jennifer Scranton Podcasts (2025)

1
Parentification and other Gen X experiences 54:29

1+ y ago54:29

54:29

This episode covers a lot of ground. Stop expecting teenagers and young adults to carry the burden of childhood trauma alone, and the lifetime it can take to recover from childhood trauma

1
Epiphany at noon 31:21

1+ y ago31:21

31:21

In this episode I share my recent, sudden, epiphany, that really isn't as recent or sudden as I initially thought. Moving into a new change and trying to navigate the guilt of PTSD and how it impacts my day to day

1
Found object gardening episode 4 29:12

1+ y ago29:12

29:12

Gardening on a budget? Limited space? This episode is about using what is on hand, what to save, and where to look for garden bargains. I also discuss vertical gardening. https://www.facebook.com/BillsLockerOnLenoxAvenue/posts/pfbid024J4K6N4c66MBceHcWJuCxYP1JJ3hasapX3NwBAUoC9LthRqE8pG1eGD5W4p7gMgcl

1
Winter bed prep episode 5 24:07

1+ y ago24:07

24:07

It's cold and windy, but you can still start prepping beds for spring.

1
Garden Goals episode 2 of gardening 29:34

1+ y ago29:34

29:34

What do you want from your 2024 garden? Salsa, sauce, pickles? Whatever your needs, you need to plan now. www.gurneys.com www.soil-dynamics.com

1
Garden fails 2023 episode 1 of gardening 29:21

1+ y ago29:21

29:21

What worked and what didn't in my 2023 garden and what I would do differently www.gurneys.com www.soil-dynamics.com @bubbes_victory_gardens on IG

1
Garden plant math and seed starting basics episode 3 of gardening 29:30

1+ y ago29:30

29:30

How many plants do you need to reach your garden goals? Supplies needed to start seeds indoors www.gurneys.com www.soil-dynamics.com www.gettreesfast.com for giant sunflowers

1
2022-2023 Wrapped 22:46

1+ y ago22:46

22:46

Where have I been for over a year? Tune in and find out.

1
I"m Back! 23:04

3y ago23:04

23:04

Trigger warning! Brief segment about my dog having a seizure and dying. Otherwise it's an episode about how I am failing at gardening

1
Let the garden sleep 29:26

3+ y ago29:26

29:26

I know that the weather is unusually fantastic, but now is not the time to get to work on those garden beds.

1
Remembering Scott Boles 44:15

3+ y ago44:15

44:15

The recent passing of Scott Boles has sent me down a rabbit hole of reflection and reminiscence. Please listen to my story of how working for Scott Boles shaped who I am today. There a couple bad words in this episode

1
Garden planning 29:29

3+ y ago29:29

29:29

What are your gardening goals for this upcoming season? What do you need to acquire or buy for the upcoming season? Start now to find some good deals, some freebies and to get the seeds you really want.

1
Fibro and illness 29:46

3+ y ago29:46

29:46

As I continue to recover from a serious illness I am also dealing with managing a fibro flare as well.

1
Daycare 30:12

3+ y ago30:12

30:12

How a red light helped me process years of trauma

1
Breathe easy 42:06

3+ y ago42:06

42:06

A recent health scare demonstrates the need to be sure your medical records are accurate and following you to your new providers. Also includes info on lung cancer screenings

1
Green lights 29:22

3+ y ago29:22

29:22

Late musings of an insomniac who loves the book Greenlights. Find out what it has taught me

1
Handle with Care 52:46

3+ y ago52:46

52:46

Impossible tasks, constant fight or flight mode. Another glimpse into the life and mind of a person with an anxiety disorder. What helps, what doesn't and how we think differently than you

1
Have we met before? 35:47

3+ y ago35:47

35:47

I share 3 stories of reincarnation in my family.

1
Let's grow Up 55:07

3+ y ago55:07

55:07

Gardening is one of the first things people give up when they develop chronic illness or disabilities. I did. But then I found ways that I can garden, grow what I want, and use less space and not exacerbate my health issues. Gardening should be mostly fun! @bubbes_victory_gardens https://www.instagram.com/p/CDp8leNAiIp/?utm_source=ig_web_copy_link…

1
Will that be smoking or non? 51:03

3+ y ago51:03

51:03

A visit from the great beyond lead to me being a successful quitter. In this episode I talk about my experience as a smoker who doesn't, and explain what I think non smoking campaigns get wrong. I am now a life long smoker who doesn't smoke.

1
Ableism at the Self Check 40:18

3+ y ago40:18

40:18

Self checks are ableist, as are daytime only store hours! Take a listen

1
PTSD and sleep 23:02

3+ y ago23:02

23:02

PTSD seriously affects sleep, and that affects your whole family.

1
Bucket gardening 49:30

3+ y ago49:30

49:30

Now is the time to plan your gardens, regardless of the method you plan on using. It can take time to acquire the necessary tools, seeds or seedlings. Being disabled should not prevent you from having your own urban farm!

1
My experiences with the KKK 29:39

3+ y ago29:39

29:39

In my life I have had 2 experiences with the Klan. I will share the worst one, the event that gave me nightmares, in this episode

1
Jew Hate 29:28

3+ y ago29:28

29:28

many don't know what term anti semitism means, so we are going with Jew hate. This is about our experiences with hate.

1
Laverne has to go 29:46

3+ y ago29:46

29:46

An update on new health issues

1
Gray rocking 29:16

3+ y ago29:16

29:16

I discuss gray rocking. What it is, how to do it, and when to avoid it. If you are in an abusive relationship please contact the National Domestic Abuse hotline at 1800 799 SAFE Remember that internet usage can be monitored and is impossible to erase completely. I fyou are concerned your internet use is being monitored please call the number. Other…

1
Beyond Love Bombing; what's next in a relationship with a narcissist 27:24

3+ y ago27:24

27:24

The first part is called love bombing because that's what potential abusers and narcissist do. I discuss more red flags, safety concerns and things to consider. I do use some curse words in this episode

1
Love Bombing, a look at abusive relationships 28:33

3+ y ago28:33

28:33

What does a narcissistic relationship look like in the beginning? What are some red flags to avoid a an abusive, pre abusive relationship?

1
How to make a holiday meal without causing a flare 18:01

3+ y ago18:01

18:01

Let's start with some tips and tricks from a disabled chic! I got a new tool to make life easier. Then I will discuss how I managed to cook Thanksgiving without having a massive or even minor flare.

1
How Do You know you're sick when you're chronically sick 26:46

3+ y ago26:46

26:46

I have been ill lately, but is it a new issue or more of the same?

1
Sadness 27:01

3+ y ago27:01

27:01

Waves of sadness wash over me for no reason and this is what I am going to try next to feel better

1
The dangers of not being "enough" 29:32

3+ y ago29:32

29:32

There can be dire consequences when others are allowed to determine what enough means. This episode does contain references to repeated sexual assaults and threats of rape.

1
Being Enough part 2 29:11

3+ y ago29:11

29:11

I continue to explore the concept of what it means to be "enough" and why others shouldn't define it for us

1
The time change 24:37

3+ y ago24:37

24:37

Intrusive thoughts and the winter seem to go hand in hand for me.

1
The grief of illness 25:03

3+ y ago25:03

25:03

Chronic illness and grief

1
I am enough 30:00

3+ y ago30:00

30:00

Are you Jewish enough? Are you sure?

1
Are you sleepy? 21:46

3+ y ago21:46

21:46

Somniphobia is the fear of sleep, and it's not as far out as you think. Apparently it is fairly common amongst those of us who have anxiety in general. What is it and what can we do to fix it?

1
Black Market Candy Karen 14:46

3+ y ago14:46

14:46

What will those Karens come up with next? Please follow me and SHARE Thanks Jen

1
The Man in the Bathrobe 18:32

3+ y ago18:32

18:32

This is a story about former psychiatrist Tobin Jones, my neighbor, in Norfolk, VA

1
Weather, clothing and disabilities 27:21

3+ y ago27:21

27:21

Making necessary wardrobe changes that are disability friendly

1
Self check and me 22:49

3+ y ago22:49

22:49

Today I went grocery shopping and it was awful. Self checkouts are not good news and other things I've learned as a disabled person

1
The door 29:07

3+ y ago29:07

29:07

A story about a date gone really wrong

1
Dating Safety 29:31

3+ y ago29:31

29:31

Bonus episode! Here are some tips and tricks I have leaned over the years. Some are personal experience, others are from Secret Service and FBI agents

1
Letting go 29:37

3+ y ago29:37

29:37

Letting go of old dreams and old goals is hard, but it can be good too.

1
Angels and Demons 13:13

3+ y ago13:13

13:13

No spoilers here! Just listen to hear about my encounter with something wicked.

1
Chronic pain and disassociation 29:19

3+ y ago29:19

29:19

I have recently realized that I "zone out" when experiencing high pain days. But zoning out has progressed to disassociation. TW dislocated joints

1
Stories from the Bridge 1 22:26

3+ y ago22:26

22:26

A recap of my day speaking to the Tri- Faith community and hearing other peoples renewal stories.

1
Living with chronic hives 29:33

3+ y ago29:33

29:33

I have had CIU for many years, but was only recently diagnosed. Come listen to my surprisingly affordable solution that my doctor prescribed.

1
Accommodating a disabled person on an outing 27:34

3+ y ago27:34

27:34

Jilian's produce stand is a good pumpkin patch in the Omaha area for disabled people. Are you actually helping your disabled family member? Are you sure?

Podcasts Worth a Listen

Jennifer Scranton Podcasts

Podcasts Worth a Listen

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