Jeremy Rohr public
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There are lots of people out there who will tell us we shouldn't look at pornography, but there aren't many people showing us how to finally break free of porn. Without a mentor or a guide, it's easy to get stuck in hopelessness and shame. The Freedom to Love Podcast is here to be your mentor and your guide. We want to provide you with practical strategies and techniques to live free of porn forever so you can experience the love you really desire. Find Jeremy's Programs on his website: http ...
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This week, we welcome back Matt Dalton from Marriage Missionaries for a powerful conversation on how parents can model authentic love and healthy relationships for their children. Building on last episode’s focus on forgiveness, Jeremy and Matt dive into the deeper meaning of chastity—not as a set of rules, but as a path to real freedom and joy in …
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Matt Dalton, co-founder of Marriage Missionaries, is here for a powerful discussion on strengthening marriages and raising children to understand authentic love. Drawing on his 34 years of marriage and extensive ministry experience, Matt emphasizes the importance of forgiveness, living faith in the home, and the critical role parents play as the fi…
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Jeremy is back this week with Linda Kracht to discuss the powerful framework of “The Seven Desires of Every Heart,” inspired by Dr. Mark and Debbie Laaser’s book. Jeremy and Linda break down the seven core desires every child has - like being heard, blessed, safe, touched, chosen, included, and affirmed - and share practical ways parents can nurtur…
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In this episode, Jeremy is joined by Linda Kracht, a veteran parent, author, and founder of Fortifying Families of Faith. Linda is an accomplished author of numerous resources designed to support families in their faith journey. In this episode, we'll dive into her book "Daughters and Sons Forever: Parenting Against the Tide," which offers insights…
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We have the pleasure of hosting veteran Youth Ministers, Hollie Danis and Anna Scherber, who open up about the realities of guiding young people in today's world. Hollie and Anna share their journeys and experiences in youth ministry, from their backgrounds to the impactful roles they play in nurturing relationships with youth. As they dive into th…
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In this episode, we hear from Jim O’Day, Executive Director of Integrity Restored, to discuss the growing challenge of pornography exposure among children and how parents can take proactive steps to protect and guide their kids. Jim shares his personal journey, insights into the science behind behavioral addiction, and practical tools for fostering…
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We're joined by two wonderful guests today: Deacon Pat Gierl and Lacy Apfelbeck, founder of Edge of the Red Sea Ministries. We discuss the dynamics of building emotional peace in our lives - both personally as individuals and as parents - and how that flows into nurturing harmony within the family. Deacon Pat and Lacy offer valuable insights and pr…
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In this inaugural episode of Season 2 of the Freedom to Love Podcast, I am joined by Fr. Brian Park once again, to tackle the critical issue of protecting our children from the allure of pornography. Drawing on his 12 years of priesthood, Fr. Brian discusses the alarming trends in early exposure to pornography, largely driven by technology like sma…
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Today, Jeremy shares a conversation from his guest appearance on the "Forgiveness is for You" podcast with Dr. Carron Silva. Together, they explore the profound impact of pornography on young people, the trauma it creates, and the path to healing through human formation and faith. Jeremy reflects on his journey, sharing practical strategies and ins…
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In this milestone episode, Jeremy shares a talk he gave recently, which unpacks the modern challenges young men face with pornography and the transformative role fathers can play in guiding their sons toward virtue and freedom. Jeremy introduces practical strategies, rooted in St. John Paul II's teachings, to foster emotional resilience, build stro…
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We have Deacon Mike Engel back with us today. He is the founder of Reborn Ministries, a men's accountability group tackling pornography addiction. Deacon Mike shares lessons from his journey of helping men seek freedom from habitual sin. He challenges the misconception that God's grace works like pixie dust and emphasizes the necessity of personal …
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Deacon Mike Engel joins us to share his transformative journey from struggling with pornography as a young man to founding Reborn, a ministry offering accountability and support for men seeking freedom. Deacon Mike talks about his personal battles, his life-changing encounter with Christ, and how Reborn offers a safe haven and accountability for me…
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We continue our conversation with Mama Jane and delve into the benefits of Natural Family Planning (NFP), exploring its role in aligning our marriages with God's will for chastity and love. Mama Jane shares personal insights on embracing NFP, navigating its challenges, and nurturing love and tenderness within marriage. Discover how abstaining durin…
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Today, we welcome Jane Snyder, also known as Mama Jane, as she shares her wealth of knowledge on Natural Family Planning (NFP). In this episode, we explore how NFP ties into living the virtue of chastity by aligning with God's plan for our sexuality. Whether you're single, newly married, or a parent, Jane's passion for fertility awareness and the d…
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We're thrilled to have Justin Kortuem back with us. Together, we'll delve into St. Ignatius' contemplative prayer as a tool for young men to deepen their relationship with God. We'll immerse ourselves in the story of the woman caught in adultery from John 8:1-11, exploring the powerful themes of fear, anticipation, and mercy. Justin will guide us i…
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Welcome to a new series with Justin Kortuem to explore the transformative practice of Ignatian prayer. From his roots as an athlete in Minnesota to finding his spiritual path through a challenging health journey and seminary life, Justin shares how Ignatian spirituality has deepened his relationship with God. As the host of the "Lift Up Your Hearts…
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We are diving into the intricacies of discussing sexuality with children in a world filled with opposing messages. Pat Millea, a Catholic speaker, musician, and leader, joins us again to share his expertise on achieving integration - the harmonious union of mind and soul. Pat stresses the significance of open, ongoing conversations with children ab…
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We’re excited to have Catholic speaker and leader, Pat Millea, return this week. We explore the impact of shame on personal and spiritual growth, especially in the realm of sexual sin. Pat shares his valuable insights on how to combat shame through openness and vulnerability, drawing from his experience as a youth minister and counselor. We’ll disc…
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We're honored to have Pat Millea, a Catholic speaker and co-founder of the Martin Center for Integration, join us in our next series of episodes. Pat shares his journey of his battle with pornography, from initial exposure to recovery. He emphasizes the crucial role of vulnerability, spiritual direction, therapy, and strong support systems in overc…
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We are joined by Joe Masek to discuss the power of coaching, community, and daily habits in breaking free from sexual sin. Joe sheds light on the resistance men often face when adopting new behaviors and the crucial role of a supportive community and coaching to overcome this resistance and foster growth. Joe explains how identifying and addressing…
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We are back with Joe Masek of Dangerous Men United and founder of the Freedom Group to get a deeper understanding of navigating pornography. We unpack the nuances between temptation and craving, explore how our brains respond to sexual arousal and discuss practical strategies for overcoming habitual use of pornography and masturbation. Whether you'…
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Joe Masek, a freedom coach and founder of the Freedom Group, shares his story of his struggles with addiction to pornography and habitual sexual sin to freedom. Jeremy and Joe discuss their experiences with faith and the challenges related to sexuality, shedding light on the important work of their respective organizations, Freedom to Love, Dangero…
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In this final episode of our series with Lacy Apfelbeck, the founder of Edge of the Red Sea Ministries, we explore the crucial aspect of moving past shame in the recovery process. Lacy shares her journey and offers valuable insights into the differences between shame and guilt, the importance of emotional awareness, and the transformational power o…
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Jeremy is once again joined by Lacy, founder of Edge of the Red Sea Ministries, as they explore the role of emotions in our lives and the connection between trauma and understanding emotions. Lacy shares her insights on the warning signals emotions provide, the impact of unprocessed emotions on our well-being, and the somatic response to trauma. Th…
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In this episode, we are joined by the inspiring Lacy Apfelbeck, the founder of Edge of the Red Sea Ministries. Lacy shares her personal story of recovery and how she helps others heal emotionally, physically, and spiritually. Lacy and Jeremy unpack the importance of addressing emotional and spiritual health in overcoming challenges such as addictio…
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We continue our conversation with Marty Thompson, a resident coach at Metanoia Catholic, as we learn how to increase our self-awareness with the Reason Cycle. Marty walks us through his personal experience of overcoming anxiety and fear using the Reason Cycle method. We unravel the power of challenging our thoughts, discovering freedom through mind…
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We are joined by Marty Thompson again, as we dive into the foundational tool of the reason cycle, designed to help individuals grow in self-awareness. Marty shares his personal experience with the reason cycle, discussing how it helped him transform his thoughts, beliefs, and emotions, ultimately leading to freedom from anxiety and panic attacks. J…
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We continue to hear Marty Thompson's powerful story of overcoming addiction to pornography and seeking freedom from sexual sin. Marty shares how his journey into the Catholic Church led him to experience a renewed desire for change and the essential role of prayer and faith in his path to recovery. He also shares the impact of Christopher West's te…
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Joining us today is special guest, Marty Thompson, who shares his powerful story of overcoming struggles with addiction, pornography, and more. Marty's journey from darkness to God's mercy is truly inspiring, and his transparency provides hope for those who may be going through similar challenges. Join us as Marty shares his journey and how he foun…
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In this milestone 30th episode, we explore the journey towards freedom from shame and the pursuit of chastity. Jeremy shares an insightful lesson on addressing shame from an online course he taught. We look at the difference between shame and guilt and how shame can hold us back from finding freedom from pornography. Shame can condition us to remai…
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We conclude our series on the RULER method with this episode on the topic of regulating emotions constructively. Jeremy explains the RULER method, which consists of five parts: Recognize, Understand, Label, Express, and Regulate. He offers practical tips for regulating emotions with constructive strategies. He introduces the "regulating cap" concep…
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In this episode, Jeremy discusses emotional expression and regulation. He begins by sharing personal experiences from his youth ministry days and discusses the importance of recognizing and understanding emotions. Jeremy emphasizes the significance of expressing emotions in culturally appropriate ways and highlights the role of close relationships …
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We are continuing our series on emotion regulation, and today we are focusing on the third step of the RULER method: Labeling our emotions with nuanced vocabulary. Jeremy shares examples of the power of naming and understanding our emotions beyond basic categories like happy, sad, and mad. Discover how this skill not only helps us gain better contr…
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In this episode, Jeremy continues sharing practical ways to apply the RULER method, a tool to help young men regulate their emotions and live free of pornography and sexual sin. He unpacks the "U" in RULER - understanding the cause and consequences of our emotions. Jeremy explores how our thoughts shape our feelings and actions and offers insights …
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This week, we explore the impact of early and frequent exposure to pornography on emotional regulation. Jeremy introduces the RULER method, developed by Dr. Marc Brackett, as a tool to learn emotional regulation. He provides practical advice on using the Mood Meter to identify and navigate unpleasant and pleasant emotions. We begin with recognizing…
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Today, we are joined by newly ordained Father Chris Yanta to discuss Celibacy for the Kingdom as we continue exploring different themes of St. John Paul II's Theology of the Body. Father Chris shares his journey of answering the call to the priesthood, highlighting the steps and insights that led him to embrace the beauty of celibacy as a gift and …
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The goal of understanding God's plan for sexuality is to help us understand the direction we want to orient our hearts, minds, and actions so that we can live a chaste life. In this week's episode, I share a lesson I taught a couple of years ago, titled "In The Beginning." In the lesson, I give an overview of the themes of St. John Paul II's Theolo…
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This week, we apply the technique of saying honest prayers to another common scenario. Jeremy introduces the BLAAST'D acronym, which represents emotions that often precede the temptation to indulge in pornography. Jeremy explains how these emotions serve as feedback to identify areas for personal growth and highlights the importance of recognizing …
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We continue expanding on the technique of saying honest prayers, this time for married men facing sexual temptations and desires. Jeremy demonstrates how to apply the step-by-step process of saying honest prayers to a common challenge married men face, emphasizing the importance of acknowledging the situation without repressing emotions. Jeremy off…
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As we discussed in the last episode, saying "Honest Prayers" is a technique used to navigate sexual temptations or sexual desires. This week, we look at applying the Honest Prayer process to common situations men experience. Using a personal example, Jeremy illustrates applying the Honest Prayer process to situations like admiring a woman's beauty …
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In this episode of the Freedom to Love podcast, Jeremy Rohr delves into the value of saying honest prayers as a strategy to combat temptations, particularly those related to pornography. Drawing from his personal experience, Jeremy outlines a 4-step process for saying an honest prayer when faced with temptation. He explores the neurological impact …
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Today, we continue the conversation with Melissa on desire and how to properly orient it. Melissa shares insights from St. John Paul II's teachings on marriage and the practical application of his ideas. They discuss the importance of making a free, total, faithful, and life-giving gift of oneself in relationships, as well as the significance of un…
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Melissa Zachman, director of Catholic Identity and Mission discusses the question "Why Did God Give Us Sexual Desire?" with Jeremy on this episode of the Freedom to Love podcast. They draw from Saint John Paul II's Theology of the Body to discuss why God gave us desire and how it is intricately tied to our human nature. Melissa beautifully articula…
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Joining us today is Melissa Zachman to discuss insights from the Theology of the Body. Melissa, who serves as the director of Catholic identity and mission at a local Catholic school, shares her deep understanding of this pivotal teaching. The conversation delves into the teachings of Saint John Paul II and the profound impact of the Theology of th…
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We are led through a profound healing meditation to wrap up this 5-part series with Matt Aujero, founder of Fight Club Catholic. Matt shares his personal experience with a meditation called "Jesus in the Room," a powerful tool for healing and finding freedom from the grip of pornography and other wounds. Matt shares his childhood, the loneliness he…
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Welcome to part 4 of this series with Matt Aujero, founder of Fight Club Catholic. In today's episode, they discuss the YES battle plan. Matt breaks down the components of the YES battle plan, emphasizing the importance of understanding one's reaction sequence and implementing practical strategies to combat temptation. He also introduces the three-…
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Welcome to part 3 of this series with Matt Aujero, founder of Fight Club Catholic. In today's episode, Matt shares Fight Club's PRAY strategy, in the quest for freedom and love. They unpack the challenges young men face in today's world, particularly in combatting issues like pornography, and the transformative power of reaching out for support. Wi…
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Jeremy is once again joined by Matt Aujero, founder of Fight Club Catholic, and today they discuss sexual purity. Matt shares personal experiences and insights about the struggle for chastity and the beauty of living a chaste life within marriage. The discussion covers the integration of sexuality within the person, the impact of pornography, and t…
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Welcome to the start of a new series, with Matt Aujero, founder of Fight Club Catholic. In this episode, Matt shares his story and personal journey of discovering chastity and founding Fight Club Catholic, a movement focused on mentoring men to fight for purity of heart through a brotherhood centered around virtue. Matt explains the process the org…
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In the final episode of our 4-part series with Father Brian Park, we explore the role of the sacrament of the Eucharist in the journey of finding freedom from habitual sin. Fr. Brian emphasizes the importance of staying close to Jesus in the Eucharist, as it is the source and summit of our faith. He often reminds himself that one communion can make…
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