Best Junk Miles Podcasts (2025)

1
Meet the Nation 308 Alex Offer 24:15

22h ago24:15

24:15

Meet Nation Member Alex Offer #RunTJM Weekly Strava Champions Most Miles: Eric Wesolowski 118.2 Miles Most Time Runing: Ke'Mani Smith 28:58:21 Most Vert: Eric Wesolowski: 20,190 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support t…

1
Playing “Ticket Worthy” with Chip and Jeff 1:17:45

13d ago1:17:45

1:17:45

How much would you pay to see a band you like? How much would you need to be paid to see a band you don’t like?By Junk Miles with Chip and Jeff

1
Gang Show 241 - Martin and Hannah Erl (Badger 100 CR Holder) and Mandi and Bear do Kwik Trip 50K 2:22:21

4d ago2:22:21

2:22:21

Join Scotty, Mandi, Jen Matza, Jon Krist and Martin and Hannah Erl for Ten Junk Miles in which thet discuss: the upcoming Kwik Trip 50K and how to get involved, Martin and hannah's lives in running based out of the most important running city in the Midwest (West Allis) running injuries, presta valvesm and much much more!! Sign up for the Kwik Trip…

1
Winging It in San Salvador 31:07

6d ago31:07

31:07

We’ve got something a little different but very special for you today. This episode comes from Winging It, a travel podcast hosted by my friend James Hammond, who you’ll hear from shortly. He takes us on an immersive, on-location audio adventure through San Salvador, El Salvador – and trust me, it’s a journey worth tagging along for. James has a br…

1
Meet The Nation 306 - David Failing 25:41

8d ago25:41

25:41

Meet Nation Member David Failing #RunTJM Weekly Strava Champions Most Miles:Milesh Kurmi : 329.6 Miles Most Time Runing: JNilesh Kurmi: 573:22:26 Most Vert: Walter Preston: 15,968 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support…

1
Ten Minute Tips #58: Why Rest Can Be So Scary 1:15:02

8d ago1:15:02

1:15:02

Taking enough rest can be intimidating if it's unfamiliar territory. Our resident philosophers of rest Rory and Maeghan join to take a deep dive into the most common reasons we see people being scared of sufficient recovery. We include plenty of practical takeaways for what to expect when resting, how much is too much, building new habits, knowing …

1
Let ‘er Buck! Broncos, Steers, Whiskey & Beer at the Pendleton Roundup 28:35

10d ago28:35

28:35

It might’ve been my first rodeo, but it won’t be my last! “It’s part action movie, part rock show blurring into the superbowl. It feels modern, but bull riding itself goes back to the bronze age. And that’s true for rodeo contests in general: bull riding, barrel racing or wild cow milking, they’re all based on tradition, and in keeping those tradit…

1
Long Run 246 - Mark Dowdle - Calendar Club. For a YEAR. 2:40:29

11d ago2:40:29

2:40:29

Join Scotty and Mark Dowdle, who has done some of the satragest and most remarkable feats in ultrarunning. We discuss Mark's life in running, journey runs, last person standing races and calendar club. Lessons learned, and much much more. This episode is brought to you by our friends at Mount To Coast Shoes. Buy a pair now.....you won't regret it. …

1
Pathways June – Buckin’ Broncos, Ancient Graffiti and the Secrets of Lake Baikal 38:52

13d ago38:52

38:52

Every month on Pathways, host Aaron Millar and producer Jason Paton crack open a few stories, play their favorite clips, and take you on a whirlwind preview of what’s coming up this month on Armchair Explorer. It’s part travel hangout, part behind-the-scenes, and a whole lot of part “wait, you did what?” Special Offer: we’ve revived our NEWSLETTER!…

1
Ten Minute Tips #57: Our Coaches Answer Your Training Questions 1:22:52

16d ago1:22:52

1:22:52

Six of our Empirical Cycling coaches put their heads together to answer your questions on whether mid season breaks will set your fitness back to the dark ages, managing burnout and disappointment, if younger athletes can still overtrain, balancing intensity and volume, work and family stress, being a "good student" as a coached athlete, training h…

1
Long Run 246 - Gina Fioroni - 1,000 miles in 1,000 Hours 1:35:49

19d ago1:35:49

1:35:49

Oh, My, God. Our old friend Gina Fioroni ran 1,000 miles in 1,000 hours. Just think about that. Oh My God. Hear the story here. Gina's prior episodes: 2018: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000534216063 https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000408826619 2021: https://podcasts.apple.co…

1
DISCOVER: South Australia Road Trip Part 2: The Wild Side 38:52

22d ago38:52

38:52

We're back for part two of our Discover series on the less travelled, but adventure-rich state of South Australia. Our Discover Guides are deep dives into new destinations, where we interview experts to get the ‘drum’ on the places they live and love. This series is produced as a road trip through a lesser-known part of Australia filled with natura…

1
Alone Across Gola: Riding through the Rainforest with Adventurer Jude Kriwald 43:32

24d ago43:32

43:32

“At home, mindfulness is an app, a tool to fight the noise. In the wild, peace and calm rule by default … Out in the open, my mind is released from the noise. It sways with the trees and flows with the rivers. It blows over snow tipped mountaintops and down into wide sunlit valleys expanding to fill its surroundings. The vistas are bigger, but ther…

1
Long Run 245 - Jeff Stafford and his muti-day adventures 1:52:36

25d ago1:52:36

1:52:36

Join Scotty and longtime ultra enthusuasiast Jeff Stafford. We discuss Jeff's life in running, multi day events. Lessons learned, and much much more. This episode is brought to you by our friends at Mount To Coast Shoes. Buy a pair now.....you won't regret it. Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Mil…

1
DISCOVER: South Australia Road Trip: From Adelaide to the Edge of the Outback 46:39

29d ago46:39

46:39

G’day and good onya! Our Discover Guides are deep dives into new destinations, where we interview experts to get the ‘drum’ on the places they live and love. Today we’re excited to share the first of two episodes exploring South Australia, a less-trodden state rich in adventure, wildlife and natural beauty. This two-part series is produced as a roa…

1
CONNECTION: Dreamtime Diving on the Great Barrier Reef 29:28

1M ago29:28

29:28

The Great Barrier Reef is the largest reef system in the world. Covering an area of 135,000 square miles, it is bigger than the United Kingdom, Holland and Switzerland combined. Lay it out across Europe and it would reach from London to Moscow, making it is the largest living structure in the world and the only one visible from outer space. Today, …

1
SPECIAL - HELP US FIND JONATHAN HOANG - MISSING AUTISTIC CHILD 28:59

1M ago28:59

28:59

Thao Hoang has given to our community for years. Now he needs our help. His 21 year old autistic child is missing. Please share this picture: https://scontent-ord5-3.xx.fbcdn.net/v/t39.30808-6/490755358_122103490478836657_126995442787051113_n.png?_nc_cat=100&ccb=1-7&_nc_sid=cc71e4&_nc_ohc=CBeSgQB53okQ7kNvwG7h8Vu&_nc_oc=AdmoIperCf7TpS49nVXY6bWOqhGb2…

1
Meet the Nation 306 Dan Shaw 34:38

1M ago34:38

34:38

Meet Nation Member Dan Shaw #RunTJM Weekly Strava Champions Most Miles:Joe Laskey: 201.1 Miles Most Time Runing: Joe Laskey 54:02:51 Most Vert: Sam Snell 22,407 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patre…

1
Introducing “Going Wild with Dr. Rae Wynn-Grant” 42:48

1M ago42:48

42:48

Today, we are sharing an episode of Going Wild with Dr. Rae Wynn-Grant, the chart-topping and Webby Award-winning podcast from our friends at Nature on PBS. Back for a brand new season, Going Wild features some of the coolest champions of nature – like a former butterfly technician who saved an endangered species while incarcerated, and a marine ec…

1
Ten Minute Tips #56: Resetting Goals And Motivation 1:40:45

1M ago1:40:45

1:40:45

Today we use Rory's recent post event slump to discuss strategies for refocusing and finding motivation again. This is mostly through the lens of goal setting and how to incorporate season planning, fun and unstructured riding, new disciplines, time with friends and family, being flexible, as well as listener questions on realistic goal setting, c…

1
Long Run 244 - Candice Burt 2:30:27

1M ago2:30:27

2:30:27

Join Scotty and ultra runner, race director and person of interest in the sport: Candice Burt. We discuss Candice's life in running, the creation and popularization of her races, race directing, social media, and so much more. There may be a part two to this. Who knows. This episode is brought to you by our friends at Mount To Coast Shoes. Buy a pa…

1
IMMERSION: Homecoming: Chief Joseph’s Promise and the Flight of the Nez Perce 29:19

1M ago29:19

29:19

Welcome back to the Hidden Trails of Oregon! In the first episode of our new season, host Aaron Millar heads to the eastern edge of the state, far from the bustle of coastal cities and the craggy heights of the cascade mountains. We're going on location in the traditional lands of the Nez Perce to uncover a piece of history unknown to most outsider…

1
Perspectives #39: An Unexpected Balance, with James McKay 1:31:08

1M ago1:31:08

1:31:08

Our very own coach James Mckay sits down to talk about the road to achieving his cycling career goal, a victory at the Lincoln Grand Prix. As this was his last race being coached by Kolie, they take a retrospective look at all the challenges and hard work that went into the last four years of training that made this such an incredible moment: volum…

1
DISCOVER: The Place Where Land and Sea Meet at Victoria, B.C. 37:47

1M ago37:47

37:47

In this episode, we’re heading to the city of Victoria on the southern tip of Vancouver Island, British Columbia. They call this the place where ‘land and sea meet, and cultures converge’. Victoria is a city surrounded by wild nature on all sides, from the tranquil waters of the Salish Sea to the mighty rainforests of Vancouver Island. Our Discover…

1
Meet the Nation 305 - Jessica Whitaker 23:15

1M ago23:15

23:15

Meet Nation Member Jessica Whitaker #RunTJM Weekly Strava Champions Most Miles:Marquis Cox: 292.6 Miles Most Time Runing: Alex Offer 118:59:28 Most Vert: Alex Offer 55,781 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show vi…

1
PATHWAYS: Dreamtime Dives, African Forests and Baby Kangaroos 43:37

2M ago43:37

43:37

Every month on Pathways, host Aaron Millar and producer Jason Paton crack open a few stories, play their favorite clips, and take you on a whirlwind preview of what’s coming up this month on Armchair Explorer. It’s part travel hangout, part behind-the-scenes, and a whole lot of part “wait, you did what?” In this episode, we’re going from the dreamt…

1
Gang Show 240 - Elliot Beach 2:52:17

2M ago2:52:17

2:52:17

Join Scotty, Mandi, Eddie, Chris Prairie and Elliot Beach for Ten Junk Miles in which they discusss: What's happening at Cocadona 250, Scotty and Chris's recent injuries, what Mandi and Eddie have been up to, and Elliot's recent finish at the Southern States 200. and much much more! TJM Badger Beer Mile: https://www.facebook.com/events/499680869356…

1
Meet The Nation - 304 Alex Kraft 22:47

2M ago22:47

22:47

Meet Nation Member Stephen Swanson #RunTJM The Wylder App discussed: https://www.borderlands.cc/app Weekly Strava Champions Most Miles:Marquis Cox: 222,1 Miles Most Time Runing: Nilesh Kurmi: 34:15:55 Most Vert: Jon Willman 28,770 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://w…

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