))
Hello, I am Coach Kamshuka. Let this space be a reminder of the harmony and grace we give ourselves. As your Wellness Coach and Mindfulness Practitioner, I am dedicated to equipping you with tools for your Wellness toolbox, drawn from the treasures of my own healing odyssey. Together, we will uncover the secrets to your well-being and awaken the magic within. Please share, rate and review this podcast if you enjoy it. Wellness is our BIRTHRIGHT. xo Coach Kamshuka
…
continue reading
Because ignorance kills, we are naturally inflamed.
…
continue reading
In a world that constantly rushes forward, granting yourself permission to take a deep breath is a revolutionary act of self-care. This simple yet profound gesture invites a moment of tranquility, allowing you to reset and realign. By embracing the power of your breath, you create a sacred pause amidst the chaos, offering yourself the clarity and c…
…
continue reading
In this Season, I am constantly evaluating and analyzing what I can afford. My peace is non negotiable, my joy and my time is non negotiable. It's always a good time to ask yourself this question.New Level; New Dimension...let's goBy Coach Kamshuka
…
continue reading
I AM responsible for my own happiness and satisfactionBy Coach Kamshuka
…
continue reading
This episode is all about conscious parenting. All about being conscious of who we are to our children especially during these times. We want to be a fountain and not a drain. Let's commit to speaking Love, Light and Life over and into our children.By Coach Kamshuka
…
continue reading
After carrying those bags for so long, you almost forget what it feels like to be lighter. Wow.....is this you? Put those bags down. Lay your burdens down. Take the help. Take the break. Plug into your source. Is it time to recharge?By Coach Kamshuka
…
continue reading
What has been assigned to you that you no longer fit into anymore? We are afraid to lose but it's the very thing we must be willing to lose.By Coach Kamshuka
…
continue reading
When the women heal, they heal not only themselves but those around them. They heal their village. In celebration of Woman's History Month, I celebrate every woman who creates space for healing and wellness.By Coach Kamshuka
…
continue reading
Experience the freedom detachment brings. Feel all the emotions of attachment and leave it behind. Break free and flourish.By Coach Kamshuka
…
continue reading
Transition time is a tricky time. Trust the process as you recognize your harvest time is near. Guard your mind, guard your heart, guard your peace. Guard your HarvestBy Coach Kamshuka
…
continue reading
What is one thing that will get you closer to winning everyday?By Coach Kamshuka
…
continue reading
Welcome to "Wellness Toolbox".I am delighted you decided to join me here. New episodes will be available every Wednesday. Share and SubscribexoKamshukaBy Coach Kamshuka
…
continue reading
Like a video game, life forces us to rise to the challenge or die. Which will you chooseBy A Crazy Dream
…
continue reading
Start. What are you waiting for? Do you think this is what you were meant to doBy A Crazy Dream
…
continue reading
1
Living a Crazy Dream with Purpose, the Ideator, Rashaad Lambert is building!
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00
Living a Crazy Dream with Purpose, the Ideator, Rashaad Lambert is building!By A Crazy Dream
…
continue reading
1
Surviving war was just the beginning - A Crazy Dream with Kamshuka!
27:00
27:00
Play later
Play later
Lists
Like
Liked
27:00
War, survival, love, and reunion. Kamshuka's a true warrion queen. In this interview, we will explore the human spirit & it's eduring ability to heal & find purpose.By A Crazy Dream
…
continue reading
1
Apps, Business & A Crazy Dream with Felecia Genet!
25:00
25:00
Play later
Play later
Lists
Like
Liked
25:00
Before 2nd grade, Felecia Genet, a social media and marketing maven knew she wanted to sell, connect people, and explore life in all it's facets! Listen in as we speak with the founder of Be In the Know, LLC & College Hive, an app connecting students across the nation. Learn, grow, and explore A Crazy Dream with us!…
…
continue reading
1
Dance, Love & A Crazy Dream with King French Fame
35:00
35:00
Play later
Play later
Lists
Like
Liked
35:00
Let's explore moving our body & living life with King French Fame! From the stage at Madison Square Garden to anticipated events like, "The Gathering", King French Fame is innovating with his creativity, choreography & love for what he does!By A Crazy Dream
…
continue reading
1
Not like the other kids & living a crazy dream, Jermaine Greaves!
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00
Not like the other kids & living a crazy dream, Jermaine Greaves!By A Crazy Dream
…
continue reading
1
You can't make a crazy dream a reality by being like the other kids!
28:00
28:00
Play later
Play later
Lists
Like
Liked
28:00
In life, it's so easy to accept what is. Let's explore with a man challenging himself & those around him to be better. Join us as we speak with event planner & entrepreneur, Jermaine Greaves!By A Crazy Dream
…
continue reading
1
Let's explore A Crazy Dream with singer & artist Confidence Killion!
27:00
27:00
Play later
Play later
Lists
Like
Liked
27:00
Let's explore A Crazy Dream with singer & artist Confidence Killion! Bringing amazing energy, purpose, and understanding, Confidence is creating his own lane and sharing empowerment through his gifts. Listen in and see why we are loving him!By A Crazy Dream
…
continue reading
1
Come and explore a crazy dream with us and a trailblazing doula and techpreneur!
29:00
29:00
Play later
Play later
Lists
Like
Liked
29:00
Come and explore a crazy dream with us and a trailblazing doula, IBiOp founder, and techpreneur! Yasmintheresa is educating women and men about reproduction, wellness, and birthing options that support healthy family development! Make sure you download the IBiOp app! It's amazing. Find options for prenatal care and postnatal support! Don't wait to …
…
continue reading
1
Community Wellness, HipHop & A Crazy Dream with MegaDon
25:00
25:00
Play later
Play later
Lists
Like
Liked
25:00
Join us as we explore A Crazy Dream with community activist and Bedstuy native, MegaDon. Film is one form of expression for this filmmaker and he is utilizing his passions to share through Genesis-Bhedrochk Films, his production company. Listen in and grow with us!By A Crazy Dream
…
continue reading
1
Building a crazy dream, Healing & Cooking with Bros!
35:00
35:00
Play later
Play later
Lists
Like
Liked
35:00
Join us as we speak with Ian Heydecke. Ian is living purposefully and making his crazy dream a reality. Ian is a cancer warrior/fighter who is focusing on healing and wellness. Ian has been surviving with CTCL or Cutaneous T-Cell Lymphoma for the past 4 years. He's focused on raising awareness through his experiences and love of cooking. Ian's bran…
…
continue reading
1
Life, Love & Sports with award winning journalist, Michael Lyle, Jr!
36:00
36:00
Play later
Play later
Lists
Like
Liked
36:00
In today's episode, we are learning from and with a journalist & industry leader who is creating his vision and teaching others along the way. Michael is doing what he loves and is on the go. How does he get into the most exclusive events? How did he end up where he is? His journey is one of a kind. Listen in and grow with us!…
…
continue reading
1
A CRAZY DREAM - EXPLORATION & AN INTRODUCTION
29:00
29:00
Play later
Play later
Lists
Like
Liked
29:00
In this episode, we introduce A Crazy Dream, why we live it, and what it means to us! Listen in. Call in. Let's grow together.By A Crazy Dream
…
continue reading
