Best Kate Terentieva Podcasts (2025)

1
The Genius Is You (But You Gotta Sell It) ft. Helen Thacker 1:03:11

4d ago1:03:11

1:03:11

#77: Helen Thacker has been in business longer than most of us have been using Instagram, and she’s got thoughts. After 22 years of entrepreneurship, two six-figure businesses, and raising two boys, Helen’s no stranger to reinvention, risk, and real-life challenges (hi, back injury and burnout). In this episode, we talk about the messy parts of bui…

1
The Vagina Whisperer Speaks ft. Dr. Sara Reardon 52:32

19d ago52:32

52:32

#76: What do you actually know about your pelvic floor? Like… beyond “do your Kegels” and hope for the best? In this episode, I’m joined by Dr. Sara Reardon (also known as The Vagina Whisperer) to talk all things pelvic floor health, pain with sex, birth recovery, body awareness, and her new book Floored. Whether you’re postpartum, perimenopausal, …

1
Pregnant? Maybe. Busy? Definitely. 55:15

27d ago55:15

55:15

#75: Look, I’m not saying I am pregnant… but I’m also not saying I’m not. 😅 In this solo episode, I’m catching you up on everything life’s been throwing at me lately, from the unexpected pregnancy scare that had me spiraling (with Google searches and ovulation math) to reflecting on marriage, parenting, and what the hell it means to try and do it a…

1
Big Therapy Energy ft. Ally Hoffman 1:20:37

2M ago1:20:37

1:20:37

#74: This episode might as well come with a co-pay. I’m joined by the incredible Ally Hoffman—licensed therapist, founder of Safe Space Healing Collective, and the type of human who lives and breathes what she teaches. With a background that spans music industry chaos, PR, and a full-circle moment into the therapy chair (as both client and practiti…

1
Connection Isn’t Complicated (We Just Make It Weird) ft. Kate Terentieva 1:19:13

2M ago1:19:13

1:19:13

#73: We all know small talk is exhausting—so what if we just… stopped settling for it? In this episode, I’m joined by Kate Terentieva, founder of Off The Record—a connection card game built to help you skip the surface and get straight to the good stuff. We talk about everything from growing up as the go-to “deep chat” friend to building a product …

1
Doing the Inner Work... and Still Getting Sh*t Done ft. Christiana Garza 1:09:57

2M ago1:09:57

1:09:57

#72: This week, I’m sitting down with Christiana Garza—mom, mentor, co-founder of Her Society, and the kind of woman who’s built a business and a life with both backbone and soul. We’re talking about what it really means to show up for yourself in motherhood, in business, and in the messy middle. From losing her dad at 24 and becoming his caretaker…

1
Life Lately: House Hunt Updates & Finding Our New Rhythm 33:00

2M ago33:00

33:00

Big news — we finally found our house! In today’s solo episode, I’m sharing all the behind-the-scenes of our home search, what made this place feel like “the one,” how the kids are adjusting, and what it’s been like settling into a whole new life here in Georgia. I share: How we found our dream home after a wild search Funny preschool drop-off adve…

1
My Husband’s Running 100 Miles (Literally, Not Metaphorically) 1:03:11

3M ago1:03:11

1:03:11

#71: We’re back with an episode that’s part love story, part therapy session, and part "why would anyone do that to themselves?"—and it’s all happening from a hotel room in Amarillo, Texas (cue the romance). In this episode, I sat down with my husband, Josh Hedden, to talk about his completely casual plan to run 100 miles through the mountains. Yes…

1
303: Risky Career Moves & Life-Changing Pursuits with Kate Terentieva 1:04:33

3M ago1:04:33

1:04:33

Kate Terentieva is the founder of Off The Record, a connection card game that revolutionizes how we communicate and build deeper, more impactful relationships. With a background as a creative & art director for some of the world’s most iconic brands, like WhatsApp, Calvin Klein, Converse, Justin Alexander, and Four Seasons Hotels & Resorts, Kate co…

1
Grief, Growth & Getting Back Up ft. Mikayla Chaparro 1:46:41

3M ago1:46:41

1:46:41

#70: Mikayla Chaparro didn’t just pivot—she rebuilt. The last time Mikayla came on the podcast, she was walking through the raw, immediate aftermath of losing her son, Valor. It was tender, heavy, and still too fresh to fully unpack. In this episode, Mikayla returns—still grieving, still growing, and now stepping into a completely new season of lif…

1
302: Using Vision to Transform Your Life with Neri Karra Sillaman 1:00:50

3M ago1:00:50

1:00:50

Neri Karra Sillaman is an advisor, speaker, and author, recently named to the Thinkers50 Radar List for 2024, recognizing her as one of the world’s top 30 emerging management thinkers. She serves as an Entrepreneurship Expert at the University of Oxford and as an Adjunct Professor at ESCP Paris. Neri is also the founder of Neri Karra, a global luxu…

1
301: We Moved to Georgia: The Beauty, the Mess, and Everything In Between 20:41

3M ago20:41

20:41

In this solo episode, I’m bringing you behind the scenes of our big move to Georgia. From the emotional rollercoaster of saying goodbye to our old life, to the two-day drive with two kids, to landing in a totally new place—we’ve been in it. I share how the first two weeks have unfolded: The highs and lows of house hunting The moments of homesicknes…

1
You Don’t Need Brand Photos—You Need Balls 48:52

3M ago48:52

48:52

#69: In this solo episode of Ironically Serious, I show up with a black eye, a pile of business hot takes, and absolutely zero apologies. (If you’re watching the video version—yes, I really did record this with a full-on face bruise.) I’m diving into how Brazilian Jiu Jitsu has totally shifted my mindset—physically, mentally, and emotionally—and ho…

1
What They Don’t Tell You About Building a Community ft. Amanda Smith 1:18:09

4M ago1:18:09

1:18:09

#68: What do you get when a former teacher builds a national women’s community, plans a conference for hundreds, and somehow still manages school pickup? You get Amanda Smith. In this episode, I sit down with the founder of Dallas Girl Gang to talk about what it really looks like to grow a brand, rally a community, and keep your sanity intact while…

1
29, Flawed, and Figuring Shit Out 48:13

4M ago48:13

48:13

#67: I took a little break (not from podcasting, just from pretending I have my life together) to enjoy spring break with my kids, and now I’m back with thoughts. I’ve officially entered my last 6 months of my 20s, and naturally, I’m deep in reflection mode. In this solo episode, I’m taking a look back at the last decade—what I’ve learned, what I’v…

1
300: A Farewell, a Road Trip & 7 Steps for Embracing Change 23:05

4M ago23:05

23:05

In this solo episode, I’m sharing a personal goodbye to our very first home — and I’m walking you through 7 steps that have helped me stay present through this big transition. In this episode, I talk about: • My heartfelt ode to our “fairy house” — and all the memories we’re leaving behind. • 7 simple (but powerful) ways I’ve supported myself throu…

1
Losing Parents, Finding Strength & Scaling a Business Anyway ft. Kate Lenihan 1:16:55

4M ago1:16:55

1:16:55

#66: Losing a parent is life-altering. Losing both parents while building a business and raising a family? That’s next-level. Kate Lenihan knows exactly what it’s like to navigate grief, entrepreneurship, and motherhood all at once—and she’s here to talk about the hard stuff. From the lessons loss has taught her to the realities of delegation and s…

1
299: The Secret to Staying Happy, Healthy & Aligned Even Through Hard Seasons with Sarah Adler 1:06:49

5M ago1:06:49

1:06:49

Sarah Adler is a nutrition coach, healthy lifestyle & wellness expert, two-time bestselling cookbook author, the founder of Simply Real Health. Since 2012, she’s served thousands of women through her cookbooks, seasonal meal plans, wellness courses, and beloved 5×15 philosophy of recipes with 5 ingredients or less, ready in 15 minutes or less. Her …

1
298: Letting Go & Trusting the Blank Space: My Next Chapter as an Entrepreneur 18:19

5M ago18:19

18:19

Big changes are happening over here—both in life and business. In this solo episode, I’m sharing an update on our move to Georgia, why I’m stepping away from Your Wellness Brand after seven years, and what’s next for me as I press pause on business for the next 4-6 months. This is a season of transition, of trusting the unknown, and of making space…

1
Getting Choked Out for Personal Growth 45:48

5M ago45:48

45:48

#65: I’ve been on a kick lately (literally)—because somehow, I signed myself up for Brazilian Jiu-Jitsu. And let me tell you, nothing humbles you faster than getting choked out by a 13-year-old. In this solo episode, I’m diving into: → Why I decided to start rolling around on gym mats with strangers and how it’s shifting my mindset (spoiler: it’s m…

1
297: Following the Breadcrumbs to Your Most Aligned Life 20:12

5M ago20:12

20:12

Ever found yourself in the middle of a massive life transition, where everything feels uncertain, messy, and undone? That’s exactly where I am right now—deep in the growth zone as I say goodbye to one chapter and step into another with our big move to Georgia. In this episode, I’m pulling back the curtain on what it really looks like to trust the p…

1
Why Brides Are Paying Thousands for iPhone Videos ft. Emily Cline 1:47:07

5M ago1:47:07

1:47:07

#64: What if your wedding content was delivered before your hangover even hit? That’s exactly what Emily Cline does—capturing real, behind-the-scenes moments of luxury weddings and delivering them in 24 hours (all with just her iPhone, no DSLR in sight). Traditional wedding videographers? Sweating. Emily is a globally renowned luxury wedding and ev…

1
296: The Power of Holding a Clear Vision 21:02

5M ago21:02

21:02

In this solo episode, I’m diving deep into the power of holding a clear vision, especially in times of transition and uncertainty. Right now, I’m navigating one of the biggest changes of my life—moving my family to another state. It’s overwhelming, emotional, and exciting all at once. Through it all, I’m leaning on the practice of visioning to help…

1
295: Lessons in Business, Boundaries & Impact with Women’s Health Expert Nicole Jardim 1:03:34

5M ago1:03:34

1:03:34

Nicole Jardim is a Certified Women’s Health Coach, the Author of Fix Your Period, and the host of the Period Party podcast. She has developed education and offerings that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousand…

1
Networking Is Weird, But Here’s How to Actually Do It 43:00

6M ago43:00

43:00

#63: If you’ve ever had to introduce yourself at a networking event and suddenly forgot everything you’ve ever done in your life, same. Networking is weird, small talk is painful, and yet… building real connections is kind of essential. But this episode isn’t just about networking—it’s about owning your story, taking big risks, and embracing the wi…

1
294: How I'm Riding the Waves of a Massive Life Change 25:04

6M ago25:04

25:04

In this solo episode, I’m diving deep into the bittersweet experience of navigating big life changes—specifically, the process of unknitting yourself from a life that feels tightly woven. I share my personal journey as I prepare to leave a familiar chapter behind—a home, a community, routines, and a vision for the future—and step into the unknown. …

1
Maternity Leave, Italian Dreams, and Taking Big Risks ft. Nikki Maffey 1:08:23

6M ago1:08:23

1:08:23

#62: What do you get when you mix a corporate layoff, pregnancy hormones, and a dream of Italian citizenship? Nikki Maffey’s life. In this episode, Nikki drops some major news (spoiler: she’s pregnant!) and gives us a peek into her journey from working toxic corporate jobs to owning her own business. We’re talking about the terrifying reality of la…

1
293: The Magic of Embodying Elegance in a Reactive World 21:20

6M ago21:20

21:20

In this episode, I’m exploring the idea of self-composure and elegance—how we can handle life’s messy, challenging moments with more grace and strength. This was sparked by a story I heard on the Honestly with Bari Weiss podcast, where Peggy Noonan shared a simple but powerful response to rudeness: “How extraordinary.” It made me think about how we…

1
Sobriety, Catfishing & the Chat Roulette Era: A Chaotic Reunion ft. Jessica Hawks 1:31:57

6M ago1:31:57

1:31:57

#61: Remember when I said I failed Dry January in 48 hours? Well, plot twist—I'm now 13 days alcohol-free and feeling weird about admitting that on the internet. But you know what's even weirder? Having Jessica Hawks back on the pod to talk about everything from sobriety to getting catfished. Jess is back since her first appearance in 2022, and we'…

1
292: Bringing In a New Era of Feminine Leaders with Grace Emmons 1:04:30

6M ago1:04:30

1:04:30

Grace is a certified Transformation Coach, Energy Healer, CEO of Forward with Grace and founder of Topanga Canyon Oasis. Her unique methodology blends her background in bioengineering, psychology, and spirituality, empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns. Through…

1
If It’s Not a F*ck Yes, It’s a No 50:50

6M ago50:50

50:50

#60: So here’s the deal—I took a 17-day hiatus thinking it would be no big deal, but plot twist: it changed everything. In this episode, I’m getting real about shiny distractions (hi, Pilates studio co-ownership), saying no to things that aren’t aligned, and why your business shouldn’t fall apart just because you step away. Spoiler: if it does, you…

1
291: Embracing the Cyclical Nature of Entrepreneurship with Jesse Israel 59:17

6M ago59:17

59:17

Known for founding The Big Quiet movement and leading some of the largest meditations on earth, Jesse is a renowned expert in human performance & wellbeing, a global keynote speaker and a leadership coach to today’s most influential business people and public figures. From keynoting sold-out arenas on tour with Oprah Winfrey to becoming a 5X audibl…

1
290: Kicking Off 2025 With Astrological Insights, Personal Intentions, and a Major Life Update 22:57

6M ago22:57

22:57

Happy New Year! In this special solo episode, I’m kicking off the 2025 season of The Blair Badenhop Show with a mix of astrological insights, personal intentions, and a major life update. Here’s what you can expect from this episode: A brief astrology forecast for 2025 and the transformative energy it brings My word of the year, “expansion,” and th…

1
Trust Your Gut, Clear the Blocks, and Build What You Deserve ft. Shelby Hayle 1:35:14

7M ago1:35:14

1:35:14

#59: Ever feel like you’re chasing goals that aren’t even yours? Like, is this my dream or just something Instagram told me to want? Cause SAME, babe. Today, I’m sitting down with the multi-passionate queen herself, Shelby Hayle—business alignment coach, social agency owner, mom of two, realtor, and your new hype girl for getting your shit together…

1
289: The Peaks & Valleys of My 2024 20:34

7M ago20:34

20:34

In this final episode of the year, I share some vulnerable reflections on the challenges and growth I experienced in 2024. From navigating the ups and downs of life and business to embracing new habits and perspectives, this year has been a profound teacher. Join me for an honest look at what it means to stay committed to your purpose, even during …

1
Feel It, Fix It, and Move the F*ck On 42:50

7M ago42:50

42:50

#58: Thanksgiving chaos, ugly vests, and Taco Bell’s allegedly superior meat—welcome to the current state of my life. I’ve been overworked, overcomplicating everything, and stuck in a spiral of negativity. Can you relate? In this episode, I’m talking about the messy middle we all face—the doubts, the obsession with “what’s next,” and the never-endi…

1
288: Making Space for Yourself in the Holiday Frenzy 13:24

8M ago13:24

13:24

No matter how you feel about this time of year – it’s easy to get swept up in the holiday frenzy. The shopping, the events, the excuses to eat more sweets, the extra glasses of wine, the stress, the difficult family members. Even if you’re like me and you love this time of year, it can be a lot. That’s why I always do my best to carve out a little …

1
287: How to Create a Brand That Gets You Noticed 18:25

8M ago18:25

18:25

In today’s episode, I share the 3 key ingredients to building an authentic and magnetic brand in the wellness industry. A brand that doesn’t blend in with everyone else vying for attention and adoration, but instead, a brand that attracts the perfect-fit people in your direction. The only way to have an online presence that shines is to lean into y…

1
286: Did Authenticity Win the Election? My Thoughts. 10:10

8M ago10:10

10:10

We’re almost two weeks out from the presidential election here in the states, and so many of us are still processing the outcome. As someone who has been fascinated by this landslide victory on the part of Trump - something many were not expecting - I felt inspired to create an episode sharing my thoughts on why this was the outcome in our country.…

1
Dare I Say... One More Baby? 42:50

8M ago42:50

42:50

#57: Would I even be me if I didn’t go through motherhood with a mix of laughs, tears, and waaaay too many Cane's chicken tenders? In this episode, I’m sharing a real and raw look at my journey from pregnancy to postpartum to current-day parenthood, where nothing went quite like I expected. We talk about why antidepressants weren’t my thing, how sw…

1
Sweetgreen’s New Merch Collection Sparks Accusations of Plagiarism! | EP 4 40:23

8M ago40:23

40:23

We're diving into a heated controversy as Sweetgreen faces accusations of intellectual property theft from streetwear brand Market. Founder Mike Cherman claims Sweetgreen's latest merch collection mirrors designs his team pitched 12 MONTHS ago. Is this a case of blatant copying or just creative inspiration gone wrong? We’ll break down the evidence …

1
285: Why I’ve Fallen in Love with ChatGPT & How I Use It to Support My Business 9:43

8M ago9:43

9:43

Been curious how AI can support you as an entrepreneur, but have felt a little resistant? This episode is for you. As someone who basically rejected the idea of using ChatGPT in any area of my business, I decided to give it a whirl and have been blown away. Inside this episode, I share: Why I was initially resistant and anti-AI when ChatGPT came on…

1
Exposing The Hidden Links Between Politics, Propaganda & Marketing | EP 3 49:12

8M ago49:12

49:12

Get ready to question everything you thought you knew about politics, advertising, and the media. We uncover the powerful connections between politics, marketing, and propaganda — and how they shape our everyday decisions. Discover the hidden history of propaganda, how it evolved into modern PR, and how brands and politicians alike use it to influe…

1
Risk, Reward, and Pilates? 53:04

8M ago53:04

53:04

#56: We’re back with another episode of Ironically Serious. Grab a drink (or your Starbucks if you’re a basic b*tch like me) and get cozy, because we’re getting real about the wild ride of starting your own business and kicking those nagging fears to the curb. Ever felt like jumping into entrepreneurship is a freefall without a safety net? Trust me…

1
284: Breaking Free of Old Patterns & Creating the Results You Really Want 19:23

8M ago19:23

19:23

http://www.blairbadenhop.com/284 If you’re feeling stuck in any area of your life right now, this episode is for you. There is nothing more frustrating than knowing you want something different with your health, career, relationships, or life, but then struggle to take the necessary steps to get you there. Desire: To feel more alive and energized i…

1
Gucci: The Rise, Fall, and Rebirth of an Iconic Luxury Brand | EP 2 38:02

9M ago38:02

38:02

Hello from Amsterdam! We'll explore Gucci's fascinating journey from its humble 1921 beginnings to becoming a global icon and now leading the sales decline of all Kering brands. With new creative director Sabato De Sarno at the helm, can Gucci adapt to changing consumer preferences? Or is it too late? Join me as we unravel the truth behind Gucci's …

1
When the Pull-Out Fails 39:52

9M ago39:52

39:52

#55: The old Taylor can’t come to the phone right now… welcome BACK, baby! It’s only been an 8-month hiatus, but I promise I am ready for this return. In this episode, we do a MAJOR catch-up on what all has gone down in the last year. From getting married and throwing the wedding of my dreams, to major growth in all areas of life and business. I’m …

1
283: Taking Big Leaps & Building Inner Trust with Ana Urban 1:08:30

9M ago1:08:30

1:08:30

Ana Urban is a holistic ADHD coach who’s helped hundreds of ambitious men and women overcome ADHD curses, self-sabotage, and the mental and emotional roadblocks keeping them stuck. She blends brain science, shadow exploration, and practical strategies to help her clients master their minds, manage your time, and create real, lasting change in their…

1
Ripoff or Inspiration? Helle Mardahl Accuses Glowery of Stealing Art for Skincare Packaging | EP 1 1:08:13

9M ago1:08:13

1:08:13

Today's investigation is the hot and developing story between independent artist Helle Mardahl and French skincare brand Glowery. Mardahl accused Glowery of IP theft and both businesses are fighting the claims in Denmark. After Glowery’s founder privately reached out to me, I found myself unexpectedly pulled into the mix. Join me as I walk you thro…

1
282: The Clarity Practice that Changed the Trajectory of My Career 13:07

9M ago13:07

13:07

In today’s episode, I dive into one of the biggest reasons anyone feels stuck or unfulfilled at any point in life: a lack of clarity. From career + growing a business to relationships and love, a lack of vision about what you really want or what will help you move in the direction of what you want is essential! How? Create space to be still and rec…

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