Best Katie Mugan & Afif EL Khuffash Podcasts (2025)

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91: Unravelling the Complexity of Body Weight and Health 1:32:16

5d ago1:32:16

1:32:16

Join us for an eye-opening conversation with Dr. Mick Crotty, a GP with a keen specialization in obesity medicine. We explore the multifaceted nature of obesity, going beyond the superficial metrics of BMI to consider it as a chronic neuroendocrine disease impacting overall health. Dr. Crotty shares his insights on the societal biases tied to body …

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90: Reimagining Gynaecological Health for Young Girls 1:14:34

13d ago1:14:34

1:14:34

Dr. Geraldine Connolly and Paula Herbert are here to revolutionize the way we think about young girls' gynaecological health. As a trailblazer in obstetrics and gynaecology, Dr. Connolly teams up with seasoned yoga teacher and Ayurvedic practitioner Paula Herbert to create My Girl's Gynae. This initiative is all about educating and supporting young…

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89: Understanding Parental Anxiety with Allison Keating 1:08:26

20d ago1:08:26

1:08:26

Chartered psychologist Allison Keating joins us to unravel the intricacies of parental anxiety during the perinatal and postnatal periods. Together, we explore how this often-overlooked topic can profoundly impact identity and emotional well-being for new parents. By examining societal pressures and the tendency towards shame, we aim to offer comfo…

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88: Carl Mullan on Balancing Fame and Fatherhood 51:27

27d ago51:27

51:27

Ever wondered how to juggle fame, family, and early morning radio shows? Carl Mullan, our guest and renowned radio presenter, spills the beans on the multifaceted journey of modern fatherhood. With humour and candidness, Carl shares his experiences navigating the rollercoaster of parenting, particularly during the challenging times of the COVID-19 …

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6 KUWTK: Sweet Secrets: Unveiling Sugar's Impact on Health and Pregnancy 29:04

1M ago29:04

29:04

Baby Tribe WIll Return next week on May 6th. In the meantime, enjoy an episode of Keeping Up with the Khuffashians. Unlock the sweet secrets of sugar's impact on health as we celebrate the 'Baby Tribe' series reaching the pinnacle within the Headstuff Podcast Network. Amidst our success, Anne and I can't help but jest over the comical observation o…

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5 KUWTK: A Deep Dive into Marriage, Pregnancy, and Conflict Resolution 30:27

1M ago30:27

30:27

We are on a break for 2 weeks and will return on May 6th! In the mean time, enjoy an Episode of Keeping Up with the Khuffashians. Remember that one time we almost forgot our own wedding anniversary? Well, we're back, not only reminiscing about the quirky traditions that have emerged from our multicultural ceremonies but also exploring the deeper co…

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87: Navigating Parenthood with Twins: Challenges, Support, and Weaning Insights 58:17

2M ago58:17

58:17

Discover the rollercoaster journey of parenthood through the lens of Anne-Claire Glynn, a paediatric and neonatal dietitian from Rotunda Hospital, as she shares her heartfelt experience of raising twins. In this engaging episode, Anne-Claire opens up about the unexpected news of carrying twins and the emotional whirlwind that followed, from early p…

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86: Parenting Chaos and Comedy: Zac Lee on Fatherhood, Colic, and Breaking Stereotypes 1:08:06

2M ago1:08:06

1:08:06

Parenting is an unpredictable rollercoaster, and few understand this better than our guest, stand-up comic and twin dad, Zac Lee. Picture the whirlwind of raising Irish triplets, with an eldest daughter swiftly followed by twin daughters, all while navigating life between Texas and Ireland. Zach's journey is filled with humour and heart as he balan…

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85: Mastering Toddler Tantrums and Play Therapy with Hayley Rice 1:10:46

2M ago1:10:46

1:10:46

Join us for an enlightening conversation with Hayley Rice, a child and adolescent psychotherapist renowned for her expertise in play therapy. Parenting toddlers is no easy feat, especially when faced with public tantrums or the daily challenges of setting consistent boundaries. Our episode shines a spotlight on the significance of emotional develop…

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84: Navigating Postpartum Breast Cancer: Awareness, Resilience, and the Role of Community Support 1:00:54

2M ago1:00:54

1:00:54

"The moment I noticed an unusual density in my right breast while my child Charlie lay asleep beside me, I never imagined it would lead to a profound understanding of postpartum breast cancer." In this deeply moving episode, we sit down with Angela O'Connell, a mother navigating the dual challenges of new motherhood and a breast cancer diagnosis. A…

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83: Professor Jonathan Hourihane on Allergies, Development and the Microbiome 59:01

3M ago59:01

59:01

Join us as we welcome back the esteemed Professor Jonathan Hourihane, a leading voice in paediatric allergy research, as he shares ground-breaking insights from the CORAL cohort studies. Professor Hourihane takes us on a captivating journey through the evolving landscape of infant development, from the intriguing role of the gut microbiome to the u…

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82: Lottie Ryan on Premature Birth, Family Legacy, and Embracing Parenthood's Challenges 1:13:22

3M ago1:13:22

1:13:22

Motherhood is a journey full of unexpected turns, just like when Lottie Ryan found herself navigating the premature birth of her son, Wolf, during a global pandemic. This episode of the Baby Tribe Podcast offers a heartfelt conversation with Lottie as she shares the challenges and joys of embracing her new role as a mother. From her transition from…

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81: Dr. Caoimhe Hartley on The Journey Through Perimenopause & Parenting 1:07:32

3M ago1:07:32

1:07:32

Renowned menopause specialist Dr. Caoimhe Hartley joins us for an insightful conversation on a topic often brushed aside—the intersection of perimenopause, menopause, and motherhood. Dr. Hartley brings her expertise to the table, offering a fresh perspective on how the hormonal shifts during perimenopause affect mental health, relationships, and pa…

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80: A Journey Through Vaccine Myths & Truths with Dr. Wendy Ferguson 1:08:23

3M ago1:08:23

1:08:23

Join us for a compelling conversation with Dr. Wendy Ferguson, an infectious disease specialist whose journey from Trinidad and Tobago to the forefront of vaccination advocacy highlights the transformative power of vaccines. Wendy's firsthand experiences witnessing the lingering effects of polio shape her mission to prevent infectious diseases and …

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79: Jess Redden on Redefining Postpartum Wellness 54:52

3M ago54:52

54:52

Join us for an insightful conversation with Jess Redden, a pharmacist and new mom who's redefining postpartum wellness with her honest and candid approach. With her background in psychology and pharmacy, Jess offers a wealth of knowledge on the realities and misconceptions surrounding postpartum recovery. Discover how she navigates the challenges o…

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78: A Conversation with Prof Sam Coulter-Smith: Former Master of the Rotunda Hospital 1:20:39

4M ago1:20:39

1:20:39

In this episode, we sit down with Professor Sam Coulter-Smith, a seasoned obstetrician and gynaecologist, and former Master of the Rotunda Hospital, whose career has been a fascinating journey through the halls of the historic Rotunda Hospital. Sam shares his passion for obstetrics, the camaraderie in the surgical theatre, and his reflections on th…

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77: Dancing Through Parenthood: DWTS Kylee and Stephen Vincent's Journey from Stage to Family 1:02:08

4M ago1:02:08

1:02:08

Kylee and Stephen Vincent, the dynamic duo from Dancing with the Stars, join us on Baby Tribe to share their journey into parenthood with their newborn, Lando. They reflect on balancing their demanding careers with family life, drawing parallels between dance and parenting. Stephen offers a refreshing perspective on fatherhood, while Kylee opens up…

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76: Jen Hogan Shares the Rollercoaster of Parenting Seven Children 1:12:57

4M ago1:12:57

1:12:57

Join us for a wonderfully chaotic session with Jen Hogan, the celebrated journalist from the Irish Times and the brilliant mind behind the Conversations with Parents podcast. We kick things off with some hearty laughs and a touch of nostalgia, reminiscing about amusing 80s van rides and the delightful chaos of family life. Jen shares her deep insig…

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75: Exploring Gestational Diabetes with Professor Fionnuala Breathnach 1:06:05

4M ago1:06:05

1:06:05

Unlock the secrets to understanding gestational diabetes with our special guest, Professor Fionnuala Breathnach, an associate professor in obstetrics and gynaecology. Join us as we explore the ever-evolving landscape of parenting, particularly for those stepping into parenthood later in life. From the diabetogenic nature of pregnancy to the quirks …

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4: KUWTK - Unveiling the Truth About Epidurals and C-Sections 31:20

5M ago31:20

31:20

Join us as we open up about the comedic mishaps and heartfelt moments from our family life, and how these experiences shape our relationships. We share a laugh over our driving antics and reveal the candid, yet adorable, language faux pas of our son, while also touching on the challenges of parenting our teenage daughter. Listen in as we recount th…

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3: KUWTK - Humour and Wisdom in Raising Verbally Savvy Kids in a Screen-Filled World 37:22

5M ago37:22

37:22

We are sharing Episodes of Keeping Up with the Khuffashians from Behind the Headstuff Plus Paywall until Baby Tribe Returns on Tuesday January 21st! As the laundry folded itself into comedic heaps, my partner and I navigated the quirky misadventures of domestic life, offering our listeners a peek behind the curtain where professional expertise meet…

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Best of HeadStuff 2024 30:40

5M ago30:40

30:40

Happy New Year HeadStuff Listeners! As a special New Year’s treat, we’ve compiled the very best moments from all our HeadStuff shows into one episode. Relive the laughs, surprises, and unforgettable moments of 2024! To find your favourite HeadStuff shows go to the timestamps below. This is a HeadStuff Podcast produced by Hilary Barry. Edited by Cla…

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2: KUWTK - The Delicate Balance of Multiculturalism in Medical Practice 39:43

5M ago39:43

39:43

As we take a break over Christmas we have released another episode of Keeping Up with the Khuffashians for you to listen to! Embark on a riveting exploration of how the tapestry of our lives—woven with threads of family, medicine, and culture—influences us from the moment we are born. Alongside us, Anne and Afif, you'll venture into the intimate an…

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1: KUWTK - Intersecting Lives and Science: A Neonatologist and Anaesthesiologist Explore the Microbiome and Family Dynamics 39:20

5M ago39:20

39:20

We are sharing 4 episodes of Keeping Up With the Khuffashians with You over 4 weeks until Baby Tribe Season 5 is Back! When Anne playfully snatched my phone to type in her number, little did I know it was the beginning of a partnership not just in life but also in fostering deeper understanding of the medical world. Join us, Afif and Anne, as we in…

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74: Christmas Chaos, Motherhood Magic, and Unfiltered Festive Tales 1:11:01

6M ago1:11:01

1:11:01

Can mothers really juggle holiday chaos while sipping on a Christmas cocktail? Buckle up for a laughter-filled ride through our latest Baby Tribe episode as we explore the festive spirit and the exhilarating superpowers of motherhood. Anne takes centre stage, joined by Katie Mugan from nursingmama.ie, Laura Dowling, the Fabulous Pharmacist, and Aoi…

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73: Navigating Pregnancy and Postpartum Fitness with Georgy Dillon: Myths, Tips, and Realities 1:19:17

6M ago1:19:17

1:19:17

We are joined by Georgy Dillon, a personal trainer who made a fascinating leap from the world of estate agency to become a beacon of wisdom in perinatal fitness. Navigating the challenges and misconceptions of pregnancy fitness can be daunting, but Georgy is here to dismantle myths and empower mothers-to-be. Whether it’s tackling the dreaded pelvic…

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72: Paula MacSweeney on Healing Through Loss & The Roller Coaster of Social Media 1:12:45

6M ago1:12:45

1:12:45

Imagine juggling a flourishing radio career with the beautiful chaos of raising three children. Paula MacSweeney, our guest for this episode, knows exactly what that feels like. Join Anne and me as we engage in a lively conversation with Paula, where laughter mingles with heartfelt stories about navigating the challenges and joys of parenthood. Wit…

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71: Baby Tribe LIVE! Laughs and Lessons in the World of Parenting 1:07:10

6M ago1:07:10

1:07:10

Parenting is a wild ride, filled with laughter, chaos, and more than a few surprises. Ever wondered if there's truly a "right" way to navigate the unpredictable journey of raising children? Join us for a special live recording of the Baby Tribe podcast, where hosts Afif, a seasoned paediatrician, and Anne, an accomplished obstetric anaesthetist, pr…

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70: Fighting for Equality: LGBTQ+ Family Rights, Reciprocal IVF, and the Road to Change 1:08:25

7M ago1:08:25

1:08:25

Ranae von Meding, CEO of Equality for Children, shares her remarkable journey advocating for LGBTQ+ family rights in Ireland, rooted in her own experiences growing up in a religious household and facing personal health challenges. Her passionate fight for equality and legal recognition for LGBTQ+ families comes alive in our conversation, offering p…

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69: Alison Curtis on Surviving Pre-Eclampsia & Embracing Parenting 1:00:20

7M ago1:00:20

1:00:20

Imagine adjusting to life in a new country while navigating the unpredictable waters of motherhood. That's the journey our guest, Alison Curtis, took on, bringing her Canadian warmth and insight to Ireland. As we chat with Alison, we explore her personal story—her encounter with pre-eclampsia, the unique hurdles of raising an only child, and her ad…

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68: Understanding Birth Trauma: Insights from Clinical Psychotherapist Michelle Flynn 1:13:44

7M ago1:13:44

1:13:44

In this episode of Baby Tribe, we discuss experiences related to birth trauma, which include references to sexual abuse. This content may be challenging for some listeners, especially those with similar lived experiences. If you or someone you know is affected by these issues, please consider reaching out to a trusted professional or support organi…

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67: Navigating Leadership and Motherhood: Holly Cairns on Women's Rights and Societal Change 53:09

7M ago53:09

53:09

Holly Cairns, the leader of the Social Democrats, joins us for an eye-opening conversation about her journey in Irish politics and her impending role as a mother. With a deep commitment to women's rights, Holly reflects on her pivotal roles in campaigns for marriage equality and the repeal of the Eighth Amendment. She sheds light on the challenges …

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66: Pelvic Floor Health: Insights and Strategies for Pregnancy and Postpartum Recovery with Aoife Harvey 1:25:14

7M ago1:25:14

1:25:14

Physiotherapist Aoife Harvey joins us to tackle an often-overlooked aspect of women's health: the pelvic floor. Have you ever wondered what really happens to your pelvic floor during pregnancy and how to safeguard it? Aoife sheds light on this crucial topic, offering invaluable insights into the anatomy and function of the pelvic floor, the importa…

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65: Adventures in Parenting: Navigating Road Trips, Sleep Struggles, and Feeding Choices 1:06:40

8M ago1:06:40

1:06:40

Rediscover the joys and challenges of parenting as we reunite with former co-host Katie Mugan for an enlightening journey through the maze of modern parenthood. Have you ever wondered how to balance the chaos of multiple children’s sleep and feeding routines? Katie shares her personal anecdotes, including the delight and trials of a family road tri…

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64: Rediscovering Intimacy: Navigating Post-Baby Challenges and Connection 1:00:50

8M ago1:00:50

1:00:50

Ever wondered how to maintain that spark after the arrival of a new baby? Join us as sex and intimacy specialist Grace Alice O'Shea brings her expertise to the table, offering insights into managing expectations and rebuilding confidence postpartum. Motherhood often changes how women view their bodies, shifting from a sexual to a functional perspec…

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63: A Mother's Journey: Navigating the NICU, Heartbreak, and Healing 42:08

8M ago42:08

42:08

How do you find the strength to navigate an unimaginable loss? Join us on this heartfelt episode as we sit down with Michelle Ross, who courageously shares the emotional journey of her son Zach's premature birth and the time he spent in neonatal care. Michelle's story starts with the terrifying moment she went into labour unexpectedly at work, lead…

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62: Teen Insights on Mobile Phone Bans, Social Media, and Parenting in the Digital Age 53:17

8M ago53:17

53:17

Ever wondered what teens really think about mobile phone bans in schools? Well, we've got the inside scoop! This week, we flip the script and bring our teenagers, Maggie and Faisal, into the spotlight for a candid chat about the proposed mobile phone bans and social media restrictions for under-16s. Their insights will surprise you as they share ho…

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61: Minding the Mother Series (3 of 3): Finding Your Work-Motherhood Balance with Anne O'Leary 1:15:58

9M ago1:15:58

1:15:58

Discover the secrets to managing the emotional and logistical hurdles of returning to work after maternity leave. Join us as we sit down with Anne O'Leary, a certified executive coach, postpartum doula, and baby massage instructor, who imparts her wisdom on balancing professional ambitions with the joys and challenges of motherhood. From the excite…

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60: Minding The Mother Series (2 of 3): Unlocking Maternal Sleep with Dr. Emma Bagnall 1:04:57

9M ago1:04:57

1:04:57

We bring you an enlightening conversation with Dr. Emma Bagnall, a clinical psychologist and holistic sleep coach, who explains why maternal sleep is a cornerstone of overall family well-being. Dr. Bagnall shares her expertise on the cognitive impairments that can start with pregnancy-induced insomnia and restless leg syndrome, long before the baby…

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59: Minding The Mother Series (1 of 3): Your Essential Post Partum Nutrition Guide with Orla Walsh 1:19:28

9M ago1:19:28

1:19:28

Join us as Afif and Anne explore this intriguing question with leading dietitian Orla Walsh on the Baby Tribe Podcast. Together, we uncover the significance of maternal nutrition during the postpartum period. Through practical tips and real-life anecdotes, we emphasize the importance of maintaining energy levels and debunk common myths about supple…

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58: Navigating Parenthood: Stefanie Preissner's Journey Through Pregnancy, Childbirth, and Early Parenting 56:42

9M ago56:42

56:42

Join us for a compelling episode of the Baby Tribe podcast as we welcome the incredible Stefanie Preissner, host of the "Basically" podcast, alongside my wonderful wife, Anne Doherty. We open up about the joys and quirks of being married to someone from Mayo, Ireland, and Stefanie courageously shares her intimate journey through miscarriages and c-…

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57: Inside the C-Section Experience (3 of 3): Understanding Labour Induction, C-Sections, and VBAC with Dr. Sarah Murphy 38:35

10M ago38:35

38:35

Join me for an insightful episode where I welcome the brilliant Dr. Sarah Murphy, a doctor working in obstetrics and gynaecology. We explore the growing trends in labour induction and cesarean sections, with a particular focus on Ireland. Dr. Murphy brings her wealth of knowledge and balanced perspective to discuss how these trends compare to other…

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56: Inside the C-Section Experience (2 of 3): Uncovering the Real Impact of C-Sections on Newborn Health 50:31

10M ago50:31

50:31

In this episode of Baby Tribe, we take on one of the most discussed and often misunderstood topics in neonatal care: the association between cesarean sections and infant outcomes. With so much information floating around, especially on social media, it’s easy to get caught up in myths and misconceptions about the impact of C-sections on newborn hea…

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55: Inside the C-Section Experience (1 of 3): Personal Stories, Anaesthesia Insights, and Recovery Tips 49:23

10M ago49:23

49:23

Join us on the first of a 3 part series as we explore the essential tips and advice you need for a smooth C-section experience. We share our personal stories—Anne's journey through two C-sections and Afif's emotional reflections—giving you a firsthand look at the physical and emotional impacts of this procedure. We also touch on the challenges we f…

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54: Unlocking Baby's Speech & Language Milestones: Expert Tips from Sarah Kelly 44:32

10M ago44:32

44:32

Unlock the secrets to nurturing your baby's speech and language development with insights from Sarah Kelly, an experienced paediatric speech and language therapist. Sarah's journey from Montessori teaching to founding her own practice, Speak Easy, in Dublin provides a rich backdrop for understanding early communication milestones. This episode is a…

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53: Mastering Baby-Led Weaning: Insights, Nutrition, and Safety Tips 1:00:11

10M ago1:00:11

1:00:11

Join us on the Baby Tribe podcast as we explore baby-led weaning (BLW) with our special guest, Aileen Cox-Blundell. She navigates the differences between BLW and traditional weaning approaches, sharing her personal stories about introducing solid finger foods to her daughter. We also examine how various cultures have seamlessly integrated this meth…

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52: Rebranding Motherhood with Sinead O'Moore's Inspiring Journey 57:17

11M ago57:17

57:17

Can motherhood reshape what it means to lead? Join us on a thought-provoking journey with Sinead, the dynamic host of the podcast Stretchmarks. In our lively discussion, Sinead takes us through her remarkable transition from a demanding media career to finding her true calling at Every Mom. Her story is filled with inspiring moments of overcoming i…

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51: Epidurals in Labour: Myths & Facts with Dr. Anne Doherty 44:16

11M ago44:16

44:16

Gain a comprehensive understanding of epidurals and their role in labour pain management. Join us on the Baby Tribe as we tackle listener-submitted questions about the procedure. We promise to provide you with clear, compassionate, and evidence-based information to help you navigate your pain relief options during labour confidently. Our discussion…

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50: Navigating Labour Pain: Effective Management Strategies and Relief Options 39:09

11M ago39:09

39:09

Discover the underlying explanations for the sensations you experience throughout the various stages of labour. We cover a comprehensive range of pain relief methods tailored for labour, starting with non-pharmacological techniques. From the calming effects of hypnobirthing and relaxation techniques to the practical use of warm and cold packs, we c…

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49: From Myths to Facts: Baby Gut Health Explained 39:26

11M ago39:26

39:26

Unravel the mysteries of your baby’s gut health and leave behind the myths that cause undue worry. In this episode, we shine a light on the fascinating journey of a baby’s microbiome, from birth through the first year of life. With Anne Doherty joining me as co-host for the summer, we offer both scientific insights and warm anecdotes from our famil…

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Katie Mugan & Afif EL Khuffash Podcasts

Podcasts Worth a Listen

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