Best Kavita Ahuja, Founder of https://powerpurposeplay.ca Podcasts (2025)

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#202: Why Assertive Communication is the #1 Skill Women Need During Career & Life Transitions to Reclaim Their Confidence, With Ivna Curi 39:26

1d ago39:26

39:26

Are you playing small in your career because you're afraid to speak up? Learn why Assertive Communication is the #1 skill you can learn today. If you're navigating midlife transitions and wondering how to reclaim your confidence, your voice, and your power - this episode is your guide. We dive deep into what it truly means to speak unapologetically…

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#201: How To Find Your Ikigai And Align With Your Purpose During Midlife Career & Life Transitions 12:19

8d ago12:19

12:19

Are you truly seeing yourself the way the world does - or are you still playing small without even realizing it? This episode is all about How To Find Your Ikigai and Align with Your Purpose. If you're a woman in midlife navigating career transitions, moving through life transitions, or searching for deeper alignment and purpose, this 201st episode…

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#200 : 200 Episodes of Gratitude & Appreciation! 13:31

12d ago13:31

13:31

Are you ignoring the signs telling you it’s time for a change in your career—or your life? This 200th milestone episode of the Midlife Reinvention Podcast is an emotional reflection and powerful rallying cry for anyone navigating midlife career transitions and seeking more meaning, gratitude, and purpose—your true Ikigai. If you’ve ever hesitated t…

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#199: How To Successfully Reinvent Your Career With Confidence, with Jane Hanson 40:39

16d ago40:39

40:39

Are you standing at the crossroads of your career and life, wondering if it’s too late to reinvent yourself — and how to confidently take that leap? In today’s rapidly evolving world, career reinvention isn't just possible — it’s necessary for aligning your true passion and purpose. If you’re feeling stuck in an old identity, craving deeper fulfill…

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#198: 3 Red Flags You’re Missing Alignment in Your Life And How to Fix It With Ikigai 9:44

19d ago9:44

9:44

What if your Sunday dread isn’t burnout—but a misalignment with your life’s purpose? Learn how to fix this with Ikigai If you’re stuck in a life or career transition and wondering why you feel off—even when everything looks “fine”—this episode is for you. Kavita Ahuja breaks down how the Japanese concept of Ikigai can help you reconnect with meanin…

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#197: Why You’re Stuck in Your Career Transition & How Finding Your Ikigai Can Shift Your Life 15:47

22d ago15:47

15:47

Are you waking up dreading another day — even though everything seems “fine” on paper? You’re not alone. In this re-shared episode of the Midlife Reinvention Podcast, Kavita Ahuja takes you inside her own transformative journey from hitting snooze five times in a row to waking up energized at a wellness retreat in Thailand — all because she aligned…

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#196: Why Pushing Through Burnout Won’t Fix Your Career—And What Will 9:21

27d ago9:21

9:21

Are you pushing through burnout while trying to figure out your next move? In this mini-episode, Kavita Ahuja shares five powerful lessons from episode #195 with Michelle Casazza, who walked away from a high-stress job to rediscover joy, balance, and purpose—one small step at a time. Whether you’re in the middle of a career or life transition, thes…

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#195: From Burnout to Balance: A Journey of Career Reinvention on the Open Sea, with Michelle Casazza 42:11

30d ago42:11

42:11

Are you ignoring the whisper that something isn’t right in your career—or your life? When burnout shows up, it’s more than just exhaustion—it’s a sign that your current path might be misaligned with your deeper purpose. In this powerful conversation, transformational coach Michelle Casazza shares her story of corporate burnout, spiritual awakening,…

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#194: 6 Lessons You Need About Fear, Courage & Career Transitions (That No One Talks About) 8:04

1M ago8:04

8:04

What if fear wasn’t a stop sign, but a green light? In this mini episode of The Midlife Reinvention Podcast, I share deeply personal lessons from my own career and life transitions. Whether you’re exploring your ikigai, contemplating a bold career move, or simply trying to find the courage to show up as yourself—this one’s for you. Fear often shows…

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#193: Feel the Fear and Do It Anyway: How to Take Action Even When You're Terrified 11:48

1M ago11:48

11:48

Is fear stopping you from doing what you actually want to do? Whether it’s starting a new career, putting yourself out there, or taking the first step toward something meaningful—fear has a way of keeping you stuck. This episode breaks down what fear really looks like, how it shows up in your daily decisions, and how to take action even when it fee…

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#192: 5 Ways to Find Your Ikigai or Reason For Being During Career & Life Transitions 10:40

1M ago10:40

10:40

What if your next career or life chapter isn’t about “starting over” — but about rediscovering your Ikigai or Reason For Being? Too often, we treat life or career transitions like external fixes — a new role, a new location, or a new routine. But real change starts within. In this mini episode, we explore how the Japanese concept of Ikigai can help…

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#191: How To Use Ikigai To Navigate Career & Life Transitions With Clarity and Purpose, With Niki Smirni 49:39

1M ago49:39

49:39

What if your biggest career or life transition isn't about changing everything—but evolving into who you truly are? So many women hit a point where they feel stuck or unclear on what’s next. Whether it’s after motherhood, during midlife, or post-career burnout—something internal starts whispering, “There’s more.” This episode dives deep into that c…

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#190: How Reconnecting With Your Ikigai Can Help You Conquer Imposter Syndrome During Career Transitions 7:59

2M ago7:59

7:59

Feeling like a fraud during your career transition? You’re not alone — but you are missing something vital. If you’re navigating a career change or a new life chapter and imposter syndrome is tagging along for the ride, this episode is your reminder: doubt is often a sign of growth. The key to moving through it? Reconnecting with your ikigai — your…

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#189: The Proven Antidote to Overcome Imposter Syndrome in Career Transitions Which Will Surprise You 16:47

2M ago16:47

16:47

Are you holding back from a career transition because Imposter Syndrome has you feeling like a fraud? You’re not alone—and this episode breaks down exactly why so many women feel this way during midlife transitions and how to move beyond it by tapping into the power of Ikigai, your true reason for being. In this episode you will discover: The scien…

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#188: 4 Ways to Overcome Imposter Syndrome & Career Grief After a Career Transition 8:28

2M ago8:28

8:28

🔥 Are You Struggling with Imposter Syndrome or Career Grief? Have you ever felt lost after a career change—whether by choice or not? Do you doubt your abilities when starting something new? If so, you’re not alone. Losing a job or shifting careers isn’t just about finding new work—it’s about rediscovering your identity. In this episode, we break do…

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#187: Why Career Transitions Trigger Imposter Syndrome & Grief—And How Finding Your Ikigai Can Help, with Laverne Mckinnon 34:16

2M ago34:16

34:16

What happens when your career, the one that defined your identity, is suddenly ripped away? How do you recover, rebuild, and step into your next chapter despite Imposter Syndrome & Grief? Losing a job, stepping away from a long-term career, or experiencing a major professional shift can feel like losing a piece of yourself. In this episode, certifi…

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#186: 5 Simple Steps to Rediscover Your Passions in Midlife 7:04

2M ago7:04

7:04

The Midlife Reinvention Podcast: 4th Anniversary Special 🎉 Ever feel like something’s missing in midlife? Maybe you’re restless, excited for change, or unsure where to start. What if the key to renewed energy and purpose is hidden in passions you’ve set aside? Discover 5 Simple Steps to Rediscover Your Passions in Midlife! Midlife isn’t about windi…

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#185: How to Reconnect with Your Passions During Midlife Career & Life Transitions 17:51

2M ago17:51

17:51

Have you ever felt like you lost touch with the things that once made you feel alive? What if your passions were never lost—just waiting to be rediscovered? Midlife transitions—whether in career, relationships, or personal growth—can leave you feeling stuck, wondering, What’s next for me? This episode dives into how you can reconnect with your pass…

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#184: Strategies to Turn Your Passions into Your Profession as You Face Career & Life Transitions 10:01

2M ago10:01

10:01

Ever feel like midlife transitions mean you have to become a whole new person? What if the key to fulfillment was actually rediscovering the best parts of yourself that have been buried under life’s responsibilities? What if you could Turn Your Passions into Your Profession as you face career and life transitions? In this mini episode, we break dow…

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#183: Why Midlife Career Transitions Aren’t About “Starting Over”—It’s About Rediscovering Your Passion & Purpose, with Susan Maycock 38:29

2M ago38:29

38:29

Ever felt like you've lost touch with who you truly are? Wondering how Rediscovering Your Passions and Purpose can create a life that truly fulfills you? In this episode, we sit down with Susan Maycock, founder of the Living Upward movement, fine arts photographer, and author of After Rain and The Guide to Living Upward. Susan shares her powerful m…

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#182: How Small Daily Habits Can Unlock Your Confidence in Career & Life Transitions 8:08

3M ago8:08

8:08

Are You Ready to Reinvent Yourself with Confidence? Do you ever feel excitement for a new goal fading after just a few weeks? That inner doubt creeps in, making you question if you're qualified or capable. But here’s the truth: Confidence is a skill you can build every single day! In This Episode, You'll Learn: ✅ A simple mindset shift to turn “I c…

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#181: 14 Confidence Habits to Kickstart Your Career Transition - at any age! 27:29

3M ago27:29

27:29

Ever feel your confidence slipping away just weeks after setting bold new resolutions? You're not alone. As you navigate life's big transitions—whether starting a new career, losing weight, or reinventing yourself in midlife—confidence is often the missing piece that keeps dreams from becoming reality. This episode addresses that exact struggle and…

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#180: 5 Bold Strategies on To Find Your Ikigai & Navigate Career Transitions With Confidence 7:43

3M ago7:43

7:43

Life throws curveballs—but what if you could turn them into opportunities? In this mini episode, we dive into five powerful lessons on resilience, confidence, and self-worth, inspired by my conversation with Meraiv Rosenberg (episode #179). Whether you're navigating a career transition, personal reinvention, or just need a boost of courage, these i…

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#179: How to Be Brave, Bold & Ballsy During Career & Life Transitions, with Meirav Rosenberg 41:03

3M ago41:03

41:03

🎙️ Are life’s challenges keeping you stuck? What if you could turn every setback into a stepping stone toward abundance, success, and fulfillment? In this episode, we sit down with Meirav Rosenberg, founder of Paz Agency and Paz Interactive, who has spent 17+ years helping businesses and individuals build their digital presence. But her story goes …

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#178: Why Waiting for Confidence is Holding You Back from Your Dream Life & Career 8:29

3M ago8:29

8:29

Ever had an idea or goal you were excited about, but instead of taking action, you hesitated, overthought it, and then watched someone else make it happen? Why does confidence feel so hard to build—and what can you do about it? Confidence isn't something you're born with—it’s something you build. If you've ever felt stuck, doubted yourself, or wait…

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#177: 14 Simple Ways to Build Unshakable Confidence During Career & Life Transitions 24:11

3M ago24:11

24:11

🛑 Have you ever watched someone else live out a dream you once had and thought, "That could have been me?" What if the only thing standing between you and the life you want is confidence? In this episode host Kavita Ahuja shares 14 powerful, easy-to-apply strategies to help you build confidence—starting today! Whether you're navigating a career shi…

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#176: 6 Key Mindset Shifts to Approach Your Career & Life Transitions With Confidence and Purpose 8:29

3M ago8:29

8:29

Are you ready to redefine your next chapter in life—financially, emotionally, and physically? Discover 6 key mindset shifts to approach career & life transitions with confidence and purpose in this empowering episode! Many women reach midlife feeling uncertain about their future, especially when it comes to career shifts, financial security, and pe…

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#175: How to Redefine Success & Confidence During Career & Life Transitions, with Sherry Finkel Murphy 37:46

3M ago37:46

37:46

What if your next 40 years could be your best yet? Are you ready to redefine midlife and take control of your future with confidence and financial security? Many women over 50 feel stuck between outdated retirement narratives and the pressures of family and career transitions. But what if midlife wasn’t an ending—what if it was a powerful new begin…

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#174: 4 Life Lessons From My 85-Year-Old Mom To Help You Overcome Limiting Beliefs and Step Into Confidence 7:44

3M ago7:44

7:44

What if the best advice for overcoming limiting beliefs and staying motivated came from someone with decades of experience? In this mini episode, I share valuable lessons from my mother, who turns 85 years old today! Life gets busy, and it’s easy to lose focus on what really matters. But through her resilience, kindness, and determination, she has …

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#173: Does Fear of Starting Over Keep You Stuck? Here’s How to Break Free Today! 18:39

4M ago18:39

18:39

What’s stopping you from chasing the life you want? Are self-doubt and fear holding you back? In this episode, we talk about the common blocks that keep people stuck—like fear of starting over or feeling "not good enough." We’ll break down what these blocks are, how they show up, and what you can do to get past them. If you’re tired of feeling stuc…

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#172: 5 Powerful Strategies for Midlife Career Reinvention Every Woman Must Know 7:16

4M ago7:16

7:16

Are you ready to change your career but don’t know where to start? Discover five clear strategies to take control of your career transition today! This mini episode focuses on helping midlife women take practical steps toward a fulfilling career. If you’re feeling uncertain about your next move or want a career that fits your values and strengths, …

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#171: How you can Thrive in Your Career Transitions Using Your Ikigai and Personal Brand, with Kathryn Sandford 32:26

4M ago32:26

32:26

Feeling stuck at a career crossroads? Discover how understanding your Ikigai and building a personal brand can help you thrive in your career transitions and beyond. This episode dives into the art of reinvention with Kathryn Sanford, a personal brand coach and career strategist who helps midlife women navigate transitions with clarity and confiden…

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#170: How to Define Your Ikigai and Build a Career That Aligns With Your Passions 6:27

4M ago6:27

6:27

Are you feeling stuck in your career, wondering if it’s too late to rewrite your story? This mini-episode is your reminder that change is possible at any age or stage. If you’re at a crossroads in your career, I’ll guide you through six actionable steps to help you align your work with the life you truly want—all without the overwhelm. In this epis…

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#169: How Women in Midlife Can Reinvent Their Careers in 6 Simple Steps 16:22

4M ago16:22

16:22

Have you ever wondered, “Is this really it for me?” Discover why it's never too late to reinvent your career and create a life that excites and fulfills you. As we step into a new year, many of us reflect on our lives, careers, and purpose. If you’ve been feeling stuck, uninspired, or unsure of what’s next, this episode with Kavita Ahuja offers a c…

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#168: Why Midlife Is the Perfect Time to Reinvent Yourself and Thrive 7:13

4M ago7:13

7:13

In this mini episode, Kavita Ahuja highlight key insights from her conversation with Dr. Betty Murray (episode #168), a renowned expert in women’s health over 40. Whether you're dealing with hormonal shifts, questioning your career path, or seeking a renewed sense of purpose, this episode reveals actionable steps to take control of your body, mind,…

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#167: How To Navigate Major Life Transitions By Balancing Your Health and Hormones, with Dr. Betty Murray 37:52

4M ago37:52

37:52

Are you tired of feeling like your body is betraying you during midlife? What if the key to thriving instead of just surviving is understanding the untold truths about your health, hormones, and happiness? In this episode, Kavita Ahuja sits down with Dr. Betty Murray, a leading expert in women's health, to discuss how hormonal and metabolic imbalan…

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#166: How to Create an Aligned Path in 2025 Without Stressful Resolutions 6:41

4M ago6:41

6:41

Feeling overwhelmed by the pressure to set big New Year’s resolutions? What if there was an easeful way to create a fulfilling year ahead? The start of a new year can feel like a blank canvas, but for many, it also brings stress and uncertainty. Instead of rushing into massive changes, this mini episode with Kavita Ahuja offers a refreshing perspec…

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#165: Why Your New Year’s Resolutions Fail and How to Finally Make Them Stick 22:55

4M ago22:55

22:55

What if you stopped setting resolutions that don’t stick and focused on what really matters to you this year? The new year can feel overwhelming with all the pressure to make big changes. In this episode, we talk about how to reflect on what’s working, let go of what’s not, and take simple, practical steps toward creating a career and life that fee…

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#164: 3 Small Steps to Redesign Your Career and Life for the New Year 6:06

5M ago6:06

6:06

Are you ready to design a career and life that truly aligns with who you are—and leave behind what no longer fits? In this mini episode, Kavita Ahuja shares actionable lessons from her conversation with Erika Sosna, including practical advice on handling challenges, navigating career transitions, and identifying opportunities. If you’ve ever felt s…

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#163: How You Can Turn Hardship into Courage, Resilience, and Reinvention, with Erica Sosna 54:18

5M ago54:18

54:18

Have you ever faced a life-changing moment that made you question everything—your career, your life, your future? How do you rise stronger and find purpose in the face of adversity? In this transformative episode, we dive into Erica Sosna's extraordinary story of resilience and reinvention. From overcoming a paralyzing accident to redefining career…

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#162: 3 Phases of Career and Life Transitions You Need to Master for Lasting Change 7:58

5M ago7:58

7:58

Are you feeling stuck in a life or career shift and wondering how to move forward with clarity and confidence? Whether it’s a big life event, a job loss, or just a quiet sense that something isn’t quite right, transitions are a part of life. This mini podcast episode explores how to handle these moments, understand their triggers, and turn them int…

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#161: 4 Common Triggers of Transitions and How to Use Them to Change Your Career and Life 23:27

5M ago23:27

23:27

Are you feeling stuck, unsure of what’s next, or wondering if it’s time for a major shift in your life or career? If so, this next episode dives into how to approach life transitions—whether triggered by external events or an internal feeling that something needs to change. If you’re dealing with uncertainty, frustration, or a desire for something …

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#160: Why “Playing It Safe” Is Keeping You Stuck in Career and Life Transitions 7:15

5M ago7:15

7:15

Are life transitions leaving you overwhelmed and unsure of what’s next? What if these changes are actually the key to unlocking your best self? In this mini-episode, Kavita Ahuja explores the transformative power of transitions, inspired by my recent conversation with Anjel B. Hartwell. Whether you’re navigating career shifts, relationship changes,…

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#159: How to Reinvent Yourself and Create Wealth Through Conscious Change, With Anjel B. Hartwell 37:36

5M ago37:36

37:36

Are you holding yourself back from living the life you really want? In this episode of The Midlife Reinvention Podcast, Kavita Ahuja speaks with Anjel B. Hartwell, a top expert in helping people make meaningful changes in their lives. Anjel shares her journey of reinvention and offers practical advice on how to tap into your potential, overcome fea…

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#158: Why Celebrating Your Milestones and Rediscovering Your Ikigai Is Key to Making 2025 Your Best Year Yet 6:38

5M ago6:38

6:38

What if the key to living a fulfilling life lies in celebrating your milestones and uncovering your true purpose? As we approach the new year, it’s natural to reflect on where we’ve been and where we’re headed. But instead of dwelling on what’s missing, this episode with Kavita Ahuja challenges you to shift your focus to the accomplishments, relati…

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#157: The Costs of Living Out of Alignment with Your Ikigai In Career & Life Transitions 23:37

5M ago23:37

23:37

Are you feeling stuck, unsure, or disconnected as you look ahead to the new year? In this episode, we dive into the power of reconnecting with your Ikigai—your reason for being. Kavita Ahuja shares her own recent struggles, and breaks down how rediscovering who you are can help you move forward with clarity and confidence. In this episode you will:…

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#156: 5 Ways to Simplify Your Life and Reclaim Your Time This Holiday Season! 10:26

6M ago10:26

10:26

Are You Living a Life That Works for You? Do you feel stuck in the daily grind, constantly busy but unfulfilled? This episode breaks down how to simplify your life, refocus on what matters, and create the balance you’re craving. The demands of life, especially during the holidays, can leave you drained and directionless. Kavita Ahuja highlights key…

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#155: Why Learning to Say No is Essential for Overwhelmed Working Women, with Michelle Gauthier 36:48

6M ago36:48

36:48

Are you ready to stop feeling overwhelmed and start creating the life you truly desire—without burning out? Many women feel stuck between the demands of their careers and personal lives, unsure how to reduce the chaos. In this episode, we explore how to shift from overwhelm to intention with Michelle Gauthier, a life coach and former corporate exec…

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#154: Why Your Ikigai Matters: Using Passion and Strengths To Navigate Career Transitions 6:52

6M ago6:52

6:52

Are you ready to rediscover your passions and align your life with what truly makes you come alive? Life moves fast, and it’s easy to lose touch with what energizes and fulfills us. In this mini episode, Kavita Ahuja shares actionable steps to uncover your true passions using the concept of Ikigai—a Japanese framework for finding your reason for be…

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#153: How to Find Your True Passions and Use Your Ikigai to Live an Intentional Life 20:58

6M ago20:58

20:58

Are you feeling stuck, wondering what’s next in your career or personal life? Do you struggle to connect with what truly excites you? As time seems to fly by, many of us reach a point where we question our current paths and crave a deeper sense of fulfillment. In this episode, we dive into the challenge of finding your passion and designing an inte…

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Kavita Ahuja, Founder Of Https://powerpurposeplay.ca Podcasts

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