Best Kavita Ahuja, Founder of https://powerpurposeplay.ca Podcasts (2025)

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#228: 3 Reasons Women in Midlife Stay Stuck in Self-Doubt 6:19

4d ago6:19

6:19

Are you stuck in a loop of Self-Doubt, afraid to make your next move? If you're craving a more meaningful life or career but feel frozen by fear or uncertainty, you're not alone. This episode shines a light on the identity crisis that often underlies indecision - and shows you how to move forward with clarity and courage. In this episode, you'll di…

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#227: When Self-Doubt Makes Every Path Feel Like a Risky One 12:31

7d ago12:31

12:31

What if the biggest risk in your life isn't failing - but staying stuck in indecision? Learn why Self-Doubt can make every path feel like a risky one. Feeling like everyone else is moving forward while you're paralyzed by self-doubt and fear of choosing the wrong next step? You're not alone - and more importantly, you're not broken. This episode wi…

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#226: Why Tiny Steps Matter More Than Big Plans in Career & Life Transitions 10:22

11d ago10:22

10:22

What if the only permission you needed to change your life was your own? Discover why tiny steps matter more than big plans in Career & Life Transitions. Are you waiting on someone else's approval to pursue the next chapter in your career or life? This episode will shift that mindset and help you take a bold, meaningful step toward reinvention - st…

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#225: How to Reinvent with Confidence by Giving Yourself Permission First, with Jillian Reilly 40:22

14d ago40:22

40:22

What would change if you treated reinvention as a muscle - and finally gave yourself permission to flex it today? Learn how to Reinvent With Confidence by giving yourself Permission first. If you’re in midlife asking “What’s next?” - stuck between fear, judgment, and the urge to play it safe - this conversation with change expert Jillian Riley show…

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#224: 3 Practices to Transform Your Midlife Career and Life Transitions 6:57

18d ago6:57

6:57

Ever catch yourself asking, “Am I really where I’m meant to be right now?” Learn 3 practices today which will transform your midlife Career & Life Transitions. If self-doubt keeps whispering that you’re behind on the career change, fitness milestone, or life reinvention you crave, this mini-episode flips the script - showing midlife women how to fe…

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#223: Musings From a 59 Year Old Woman Who Has Reinvented Herself 9:56

21d ago9:56

9:56

Ever catch your reflection and wonder, “Am I still the vibrant woman I once was - or is the best already behind me?” Hear how Kavita Ahuja has Reinvented Herself, and, at 59, couldn’t be happier. If birthdays stir up a mix of nostalgia, self-doubt, and a craving for something more, this candid birthday-episode is your coffee-date pep talk. You’ll h…

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#222: Five Lessons to Turn Fear into Forward Momentum in Your Career & Life Transitions 9:53

25d ago9:53

9:53

What if the fears, fatigue, and nagging “What’s next?” questions that show up in mid-career could be flipped into forward momentum for the boldest chapter of your life? If you’re juggling a demanding calendar, second-guessing your next move, or feeling drained by work that once lit you up, this mini-episode speaks directly to you. Kavita Ahuja dist…

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#221: How Two Women Found Their Ikigai & Transformed Their Careers From the Inside Out 33:35

28d ago33:35

33:35

What if your fear of success - not failure - is what’s keeping you stuck in your career transition? In this heartfelt and deeply personal episode, we hear from two women who attended the Ikigai in Nature retreat in Switzerland and walked away with transformative clarity. They open up about what it really takes to stop hiding, start trusting themsel…

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#220: From Flow to Longevity: 5 Micro-Habits to Ignite Your Ikigai 9:40

1M ago9:40

9:40

Are you letting midlife pass by, or are you using it to build your legacy runway? Discover 5 Micro-Habits - from Flow to Longevity - will Ignite Your Ikigai today! If you’re feeling uncertain about your next steps in life or career, this episode is your gentle wake-up call. Midlife isn’t a winding down - it's a powerful opportunity to create purpos…

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#219: Why You Need a Clear Ikigai Strategy To Make Confident Career Transitions, Part Two with Francesc Miralles 31:23

1M ago31:23

31:23

Are you truly living your purpose - or just filling your time? In this transformative episode, bestselling author and Ikigai expert Francesc Miralles returns for Part Two of our deep dive with Kavita Ahuja into what sustains meaning, flow, and joy in the second half of life. If you're navigating a life or career transition and craving more than pro…

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#218: How 6 Ikigai Insights Can Turn Your Sunday-Night Dread Into Energized Career Transitions 8:31

1M ago8:31

8:31

Dreading Sunday night again? That knot in your stomach may be your living Ikigai telling you it’s time for a new career chapter. In this bite-sized episode, Kavita Ahuja distills six field-tested Ikigai insights -sparked by her chat with bestselling author Francesc Miralles—so you can turn vague restlessness into a purpose-driven career transition:…

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#217: Should You Quit Your Day Job to Pursue Your Ikigai? World-renowned Francesc Miralles Reveals the Smartest Path To Fulfillment, Part One 25:11

1M ago25:11

25:11

Should You Quit Your Day Job to Pursue Your Ikigai? World-renowned Francesc Miralles Reveals the Smartest Path to Fulfillment, in Part One of this live Interview with Kavita Ahuja! If your heart sinks at the thought of Monday morning, world-renowned author Francesc Miralles - co-creator of the global phenomenon Ikigai - has a life-changing perspect…

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#216: Ikigai in Action: 5 Practical Steps for Midlife Career Transitions 9:10

2M ago9:10

9:10

What if five tiny experiments this week could kick-start the career transition you keep postponing? If the thought of reinventing yourself in mid-life feels overwhelming - balancing financial stability, family commitments, and your own wellbeing - this episode shows you how small, focused actions can turn uncertainty into momentum starting today. I…

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#215: How Two Mid-Career Women Used Ikigai to Reinvent Their Careers and Turn Transitions into Confidence 34:48

2M ago34:48

34:48

Have you ever hit a point where your work feels hollow and you wonder, “Is this really it?” Discover how Liza Solonos and Llynne Plante used Ikigai to reinvent their careers and turn transitions into confidence! If the thought of starting over sends a shiver down your spine, you’re not alone. This episode drops you into candid conversations with wo…

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#214: How Gratitude Helps You Navigate Life & Career Transitions With Confidence 13:23

2M ago13:23

13:23

Have you ever noticed how the same month can bring elation, heartbreak, and unexpected clarity? In today’s episode with Kavita Ahuja, pulls back the curtain on a whirlwind season in her own life - and shows you how one simple practice kept her grounded through it all. In this episode you’ll discover: The Gratitude Reset – a quick mental “pivot” Kav…

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#213: How to Find Your Ikigai and Why it is Crucial for Successful Career & Life Transitions 21:05

2M ago21:05

21:05

Are you waking up to an alarm you dread instead of a purpose you love? Discover how to find your Ikigai and why it is crucial for successful career & life transitions now. If career or life transitions have you second-guessing your confidence, this episode unpacks the Japanese concept of Ikigai—and shows you how to make it the compass for your rein…

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#212: Why You Need Emotional Awareness To Navigate Life & Career Transitions With Confidence 13:57

2M ago13:57

13:57

Are you brushing aside emotions during life transitions - when they might actually be your most powerful compass? In this heartfelt episode, Kavita Ahuja shares her personal journey through major milestones - from celebrating her sons’ engagements to grieving the loss of a loved one. If you're navigating your own turning points in life or career, t…

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#211: 3 Signs You’re Out of Alignment With Your Ikigai During a Career Transition - and How to Fix It 8:21

2M ago8:21

8:21

Are you still dancing to someone else's music—stuck in a career, relationship, or role that no longer fits who you've become? In this heartfelt mini episode host Kavita Ahuja unpacks the cost of staying stuck and why alignment—not action—must come first. If you're a woman in transition, craving more authenticity and clarity, this episode speaks dir…

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#210: Why Career Transitions Feel So Hard in Midlife & How to Build Confidence to Reinvent Yourself, with Ahyiana Angel 44:25

3M ago44:25

44:25

Have you ever felt stuck in a career that no longer fits who you are - and wondered what it would take to boldly pivot into something that truly aligns? Too many of us build lives around what we think we should do, only to wake up one day realizing we’re completely out of alignment. In this empowering episode with Ahyiana Angel we explore what it t…

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#209: 5 Belief Shifts You Need to Make Right Now to Navigate Career & Life Transitions with Confidence 5:58

3M ago5:58

5:58

Are you waiting to see results before believing in your dreams? What if flipping that belief could change everything? In this empowering mini-episode, you’ll discover how embracing belief before evidence can transform your approach to career transitions, life transitions, and reconnecting with your sense of purpose. If you’re navigating uncertainty…

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#208: Why Belief Is Key to Manifesting Your Ideal Career & Life 11:35

3M ago11:35

11:35

What if everything you want in your next chapter - career clarity, better health, or even love - starts not with action, but belief? In this solo episode, Kavita Ahuja shares a powerful message: you don’t see it and then believe it - you believe it, and then you see it. Whether you’re navigating midlife career changes or searching for deeper life m…

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#207: 7 Hard Truths About Career Transitions in Midlife You Need to Know 7:32

3M ago7:32

7:32

Are you feeling stuck in a job or life path that no longer fits — but fear and self-doubt keep you from making a change? In this powerful mini episode, we unpack the most valuable insights from a conversation with Lorraine Rise, founder of Career Uprising, about what it really takes to reinvent yourself in midlife — and why discomfort might just be…

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#206: Practical Strategies To Make Your Career Transition Successful, with Lorraine Rise 32:10

3M ago32:10

32:10

Are you stuck in a job that no longer aligns with your life, but scared to make a change? Discover practical strategies to make your Career Transition Successful right now. In this episode, Lorraine Rise, founder of Career Uprising - shares how she broke free from corporate constraints to build a purpose-driven coaching business and helps women in …

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#205: 3 Steps To Design Your Career & Life Transitions With Intention and Clarity 6:34

3M ago6:34

6:34

Are you standing at the edge of a life transition and wondering what comes next? If you're navigating a season of change - whether in your career, family, or personal identity - this episode will empower you to move beyond uncertainty and step into the role of life designer, not just life responder. In this episode, you'll discover: How to identify…

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#204: Why Designing Your Life With Intention Is Crucial for Successful Career & Life Transitions 13:15

3M ago13:15

13:15

Are you entering a new life chapter—like becoming an empty nester, changing careers, or facing uncertainty—and wondering what’s next? In this episode of The Midlife Reinvention Podcast, Kavita Ahuja opens up about her personal journey of transition and reinvention at nearly 59. She shares how to shift from reactive living to intentional life design…

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#203: 5 Signs You’re Undermining Confidence During Career Transitions & How To Fix It For More Clarity 9:14

3M ago9:14

9:14

What if the biggest thing holding you back during your career or life transition… is staying quiet? Learn 5 signs you are Undermining Confidence and how to fix it. Whether you're facing a major shift in your career, redefining your purpose in midlife, or seeking your ikigai, one thing is certain: confidence doesn’t arrive before action — it follows…

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#202: Why Assertive Communication is the #1 Skill Women Need During Career & Life Transitions to Reclaim Their Confidence, With Ivna Curi 39:26

3M ago39:26

39:26

Are you playing small in your career because you're afraid to speak up? Learn why Assertive Communication is the #1 skill you can learn today. If you're navigating midlife transitions and wondering how to reclaim your confidence, your voice, and your power - this episode is your guide. We dive deep into what it truly means to speak unapologetically…

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#201: How To Find Your Ikigai And Align With Your Purpose During Midlife Career & Life Transitions 12:19

4M ago12:19

12:19

Are you truly seeing yourself the way the world does - or are you still playing small without even realizing it? This episode is all about How To Find Your Ikigai and Align with Your Purpose. If you're a woman in midlife navigating career transitions, moving through life transitions, or searching for deeper alignment and purpose, this 201st episode…

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#200 : 200 Episodes of Gratitude & Appreciation! 13:31

4M ago13:31

13:31

Are you ignoring the signs telling you it’s time for a change in your career—or your life? This 200th milestone episode of the Midlife Reinvention Podcast is an emotional reflection and powerful rallying cry for anyone navigating midlife career transitions and seeking more meaning, gratitude, and purpose—your true Ikigai. If you’ve ever hesitated t…

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#199: How To Successfully Reinvent Your Career With Confidence, with Jane Hanson 40:39

4M ago40:39

40:39

Are you standing at the crossroads of your career and life, wondering if it’s too late to reinvent yourself — and how to confidently take that leap? In today’s rapidly evolving world, career reinvention isn't just possible — it’s necessary for aligning your true passion and purpose. If you’re feeling stuck in an old identity, craving deeper fulfill…

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#198: 3 Red Flags You’re Missing Alignment in Your Life And How to Fix It With Ikigai 9:44

4M ago9:44

9:44

What if your Sunday dread isn’t burnout—but a misalignment with your life’s purpose? Learn how to fix this with Ikigai If you’re stuck in a life or career transition and wondering why you feel off—even when everything looks “fine”—this episode is for you. Kavita Ahuja breaks down how the Japanese concept of Ikigai can help you reconnect with meanin…

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#197: Why You’re Stuck in Your Career Transition & How Finding Your Ikigai Can Shift Your Life 15:47

4M ago15:47

15:47

Are you waking up dreading another day — even though everything seems “fine” on paper? You’re not alone. In this re-shared episode of the Midlife Reinvention Podcast, Kavita Ahuja takes you inside her own transformative journey from hitting snooze five times in a row to waking up energized at a wellness retreat in Thailand — all because she aligned…

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#196: Why Pushing Through Burnout Won’t Fix Your Career—And What Will 9:21

4M ago9:21

9:21

Are you pushing through burnout while trying to figure out your next move? In this mini-episode, Kavita Ahuja shares five powerful lessons from episode #195 with Michelle Casazza, who walked away from a high-stress job to rediscover joy, balance, and purpose—one small step at a time. Whether you’re in the middle of a career or life transition, thes…

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#195: From Burnout to Balance: A Journey of Career Reinvention on the Open Sea, with Michelle Casazza 42:11

4M ago42:11

42:11

Are you ignoring the whisper that something isn’t right in your career—or your life? When burnout shows up, it’s more than just exhaustion—it’s a sign that your current path might be misaligned with your deeper purpose. In this powerful conversation, transformational coach Michelle Casazza shares her story of corporate burnout, spiritual awakening,…

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#194: 6 Lessons You Need About Fear, Courage & Career Transitions (That No One Talks About) 8:04

5M ago8:04

8:04

What if fear wasn’t a stop sign, but a green light? In this mini episode of The Midlife Reinvention Podcast, I share deeply personal lessons from my own career and life transitions. Whether you’re exploring your ikigai, contemplating a bold career move, or simply trying to find the courage to show up as yourself—this one’s for you. Fear often shows…

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#193: Feel the Fear and Do It Anyway: How to Take Action Even When You're Terrified 11:48

5M ago11:48

11:48

Is fear stopping you from doing what you actually want to do? Whether it’s starting a new career, putting yourself out there, or taking the first step toward something meaningful—fear has a way of keeping you stuck. This episode breaks down what fear really looks like, how it shows up in your daily decisions, and how to take action even when it fee…

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#192: 5 Ways to Find Your Ikigai or Reason For Being During Career & Life Transitions 10:40

5M ago10:40

10:40

What if your next career or life chapter isn’t about “starting over” — but about rediscovering your Ikigai or Reason For Being? Too often, we treat life or career transitions like external fixes — a new role, a new location, or a new routine. But real change starts within. In this mini episode, we explore how the Japanese concept of Ikigai can help…

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#191: How To Use Ikigai To Navigate Career & Life Transitions With Clarity and Purpose, With Niki Smirni 49:39

5M ago49:39

49:39

What if your biggest career or life transition isn't about changing everything—but evolving into who you truly are? So many women hit a point where they feel stuck or unclear on what’s next. Whether it’s after motherhood, during midlife, or post-career burnout—something internal starts whispering, “There’s more.” This episode dives deep into that c…

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#190: How Reconnecting With Your Ikigai Can Help You Conquer Imposter Syndrome During Career Transitions 7:59

5M ago7:59

7:59

Feeling like a fraud during your career transition? You’re not alone — but you are missing something vital. If you’re navigating a career change or a new life chapter and imposter syndrome is tagging along for the ride, this episode is your reminder: doubt is often a sign of growth. The key to moving through it? Reconnecting with your ikigai — your…

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#189: The Proven Antidote to Overcome Imposter Syndrome in Career Transitions Which Will Surprise You 16:47

5M ago16:47

16:47

Are you holding back from a career transition because Imposter Syndrome has you feeling like a fraud? You’re not alone—and this episode breaks down exactly why so many women feel this way during midlife transitions and how to move beyond it by tapping into the power of Ikigai, your true reason for being. In this episode you will discover: The scien…

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#188: 4 Ways to Overcome Imposter Syndrome & Career Grief After a Career Transition 8:28

5M ago8:28

8:28

🔥 Are You Struggling with Imposter Syndrome or Career Grief? Have you ever felt lost after a career change—whether by choice or not? Do you doubt your abilities when starting something new? If so, you’re not alone. Losing a job or shifting careers isn’t just about finding new work—it’s about rediscovering your identity. In this episode, we break do…

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#187: Why Career Transitions Trigger Imposter Syndrome & Grief—And How Finding Your Ikigai Can Help, with Laverne Mckinnon 34:16

5M ago34:16

34:16

What happens when your career, the one that defined your identity, is suddenly ripped away? How do you recover, rebuild, and step into your next chapter despite Imposter Syndrome & Grief? Losing a job, stepping away from a long-term career, or experiencing a major professional shift can feel like losing a piece of yourself. In this episode, certifi…

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#186: 5 Simple Steps to Rediscover Your Passions in Midlife 7:04

5M ago7:04

7:04

The Midlife Reinvention Podcast: 4th Anniversary Special 🎉 Ever feel like something’s missing in midlife? Maybe you’re restless, excited for change, or unsure where to start. What if the key to renewed energy and purpose is hidden in passions you’ve set aside? Discover 5 Simple Steps to Rediscover Your Passions in Midlife! Midlife isn’t about windi…

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#185: How to Reconnect with Your Passions During Midlife Career & Life Transitions 17:51

6M ago17:51

17:51

Have you ever felt like you lost touch with the things that once made you feel alive? What if your passions were never lost—just waiting to be rediscovered? Midlife transitions—whether in career, relationships, or personal growth—can leave you feeling stuck, wondering, What’s next for me? This episode dives into how you can reconnect with your pass…

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#184: Strategies to Turn Your Passions into Your Profession as You Face Career & Life Transitions 10:01

6M ago10:01

10:01

Ever feel like midlife transitions mean you have to become a whole new person? What if the key to fulfillment was actually rediscovering the best parts of yourself that have been buried under life’s responsibilities? What if you could Turn Your Passions into Your Profession as you face career and life transitions? In this mini episode, we break dow…

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#183: Why Midlife Career Transitions Aren’t About “Starting Over”—It’s About Rediscovering Your Passion & Purpose, with Susan Maycock 38:29

6M ago38:29

38:29

Ever felt like you've lost touch with who you truly are? Wondering how Rediscovering Your Passions and Purpose can create a life that truly fulfills you? In this episode, we sit down with Susan Maycock, founder of the Living Upward movement, fine arts photographer, and author of After Rain and The Guide to Living Upward. Susan shares her powerful m…

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#182: How Small Daily Habits Can Unlock Your Confidence in Career & Life Transitions 8:08

6M ago8:08

8:08

Are You Ready to Reinvent Yourself with Confidence? Do you ever feel excitement for a new goal fading after just a few weeks? That inner doubt creeps in, making you question if you're qualified or capable. But here’s the truth: Confidence is a skill you can build every single day! In This Episode, You'll Learn: ✅ A simple mindset shift to turn “I c…

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#181: 14 Confidence Habits to Kickstart Your Career Transition - at any age! 27:29

6M ago27:29

27:29

Ever feel your confidence slipping away just weeks after setting bold new resolutions? You're not alone. As you navigate life's big transitions—whether starting a new career, losing weight, or reinventing yourself in midlife—confidence is often the missing piece that keeps dreams from becoming reality. This episode addresses that exact struggle and…

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#180: 5 Bold Strategies on To Find Your Ikigai & Navigate Career Transitions With Confidence 7:43

6M ago7:43

7:43

Life throws curveballs—but what if you could turn them into opportunities? In this mini episode, we dive into five powerful lessons on resilience, confidence, and self-worth, inspired by my conversation with Meraiv Rosenberg (episode #179). Whether you're navigating a career transition, personal reinvention, or just need a boost of courage, these i…

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#179: How to Be Brave, Bold & Ballsy During Career & Life Transitions, with Meirav Rosenberg 41:03

6M ago41:03

41:03

🎙️ Are life’s challenges keeping you stuck? What if you could turn every setback into a stepping stone toward abundance, success, and fulfillment? In this episode, we sit down with Meirav Rosenberg, founder of Paz Agency and Paz Interactive, who has spent 17+ years helping businesses and individuals build their digital presence. But her story goes …

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Kavita Ahuja, Founder Of Https://powerpurposeplay.ca Podcasts

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