Best Kerri Patt Work Life Balance Podcasts (2025)

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226. How To Say No Confidently At Work, At Home And In Life As A Working Mom 14:44

2d ago14:44

14:44

Hi Mamas, I today’s episode, we’re diving into a powerful (and sometimes uncomfortable) topic that every overwhelmed mom needs in her toolkit… how to say NO with confidence, clarity, and kindness. Because here’s the truth: When you say no with confidence, you’re really saying YES to what matters most… your peace, your time, your family, and your he…

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225. Mindset Reset: The Trick To Saying No Without The Guilt As A Working Mom 7:58

3d ago7:58

7:58

Hi Mamas, If you’ve ever found yourself reheating the same cup of coffee for the third time—while RSVP-ing “sure, I’ll bake 48 gluten-free, dairy-free, unicorn-shaped cupcakes”… today’s episode is for you. We’re diving into Paulo Coelho’s reminder: “When you say ‘yes’ to others, make sure you’re not saying ‘no’ to yourself.” Because every yes comes…

1
224. 10 Simple Ways To Build Stronger Bonds With Your Kids Even When You're A Busy Working Mom 14:36

9d ago14:36

14:36

Hi Mamas, If you’ve been feeling like your connection with your kids is slipping through the cracks in the middle of all the meetings, laundry piles, after-school chaos, and never-ending to-do lists… this episode is for you. In this episode I’m sharing 10 simple, practical, and time-friendly ways to nurture your relationship with your kids… even if…

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223. Mindset Reset: Children Spell Love T-I-M-E: 10-Minute Connection Hacks for Busy Working Moms 5:08

10d ago5:08

5:08

Hey mama, This week’s Monday Mindset is such an important one… especially if you’ve been feeling like you’re doing all the things but still missing real connection with your kids. We’re kicking off the week with this quote by Dr. A. Whitham: “Children spell love… T-I-M-E.” In this episode, I’m sharing how small, intentional moments of presence… eve…

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222. Working From Home With Kids: Boundaries, Routines & Sanity for Working Moms 13:11

16d ago13:11

13:11

Hi Mamas, If you’ve ever tried to run a Zoom call while cutting grapes, negotiating peace during a toddler tantrum, and pointing wildly to a "quiet!" sign taped to your door... this one’s for you. In this episode, we cover: ✅ Why working from home as a mom isn’t always the dream setup we imagine ✅ How to set healthy boundaries (even when your offic…

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221. Mindset Reset: The Secret To Being a Good Mom & Good Employee When Working From Home 5:39

17d ago5:39

5:39

Hey mama, Today’s Monday Mindset episode is your permission slip to stop trying to do it all at once and start creating space for what actually matters. If you’ve ever tried to lead a Zoom call while cutting grapes, redirecting a toddler tantrum, and motioning to your kid to please stop yelling "MOM I POOPED!" …this one’s for you. This week's quote…

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220. How To Find Friends As A Working Mom 18:09

23d ago18:09

18:09

Hi Mamas, In this week’s episode, I open up about one of the most overlooked but emotionally loaded challenges of working mom life: making new friends as an adult. If you’ve ever felt like everyone already has their circle... or you’ve wondered, “How do I even begin to build real friendships at this stage of life?” …you are not alone. From juggling…

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219. Mindset Reset: Be Brave Enough To Go First! Making Friends As A Working Mom 5:16

24d ago5:16

5:16

Hey mama, Today’s episode is a little heart-to-heart, inspired by one of you. A listener reached out and saying she's struggling with making friends as a working mom... and it hit me deep. So we’re diving all the way in this week! Let’s be real…making friends as a grown woman is just plain awkward. It’s not like when we were little and you could wa…

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218. How To Be A Stronger Leader Even When You're Not The Boss 12:58

1M ago12:58

12:58

Hi Mamas, In today’s episode we’re talking about how to step into leadership at work (and beyond) right where you are. Whether you’re in an official leadership role or not, you already have the power to influence your team, your culture, and your career trajectory. We’re diving into: ✨ Why leadership is more about mindset than titles ✨ How emotiona…

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217. Mindset Reset: You Don't Need a Title To Lead: Redefining Leadership As A Working Mom 12:58

1M ago12:58

12:58

Hi Mamas, Whether you're beach-bound, barbecue-hopping, or just soaking up a slower morning (even in sweats and cloudy skies), this quick mindset episode is your friendly reminder: you are already leading… every single day. In today’s episode, we’re diving into what leadership really means for ambitious, overwhelmed working moms who are trying to b…

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216. How To Plan An Intentional Summer As a Working Mom (Without Losing Your Mind!) 13:28

1M ago13:28

13:28

Hi Mamas, With summer creeping up, it’s easy to feel like the season just happens to us. One minute you’re dreaming of family picnics and slow mornings… and the next, it’s August and you're wondering where all the time went. In this episode I share her heartfelt, practical framework for designing a summer that’s aligned with your energy, your seaso…

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215. Mindset Reset: How To Slow Down & Find Sacred Moments in a Busy Summer As A Working Mom 5:21

1M ago5:21

5:21

Hi Mamas, Hey mama, happy Monday! Welcome back to another Monday Mindset episode…. your weekly pep talk to reset, refocus, and breathe deep before the chaos kicks in! Today’s mindset shift? A little reminder wrapped in a quote: "The magic of summer isn’t in the schedule — it’s in the slow, sacred moments." Let that sink in... If you're already feel…

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214. Celebrating 2 Years! Lessons on Growth, Balance & Embracing the Season You Are In 13:54

1M ago13:54

13:54

Hi Mamas, Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop! Can you believe it?! Two years ago, this podcast started with a messy dream and a microphone... and today, we're celebrating 214 episodes and an amazing community of ambitious, intentional moms who inspire me daily. 💛 In this specia…

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213. Mindset Reset: You're Allowed To Outgrow Who You Used To Be 6:33

2M ago6:33

6:33

Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ I’m kicking off your week with a mindset shift that’s been speaking to me on a deep level, especially as I reflect on what it means to grow, evolve, and honor the version of yourself you’re becoming. “You are allowed to outgrow th…

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212. A Mother's Day Message: 8 Lessons I Wish I Learned Sooner 18:14

2M ago18:14

18:14

Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Today’s episode wasn’t planned…but it was needed. With Mother’s Day around the corner and Mental Health Awareness Month in full swing, I felt called to hit record and speak directly from the heart. This is a love note to all the m…

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211. Do Mornings Stress You Out? 10 Ways Working Moms Can Stay Calm In The Chaos 15:08

2M ago15:08

15:08

Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Even the most organized mom can feel thrown off the minute her crew wakes up. In this episode, I share 10 simple, sanity-saving strategies to help you stay grounded, present, and calm… even when your morning routine is completely …

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210. Monday Mindset: Each Morning Is A Fresh Start - What We Do Today Matters Most 6:34

2M ago6:34

6:34

Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ In today’s Monday Mindset episode, I’m inviting you to press pause and remember this powerful truth: “Each morning we are born again. What we do today is what matters most.” - Buddha No matter how messy, busy, or exhausting yester…

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209. How To Let Go Of What Is No Longer Serving You Without the Guilt! 11:20

2M ago11:20

11:20

Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Feeling tired, stretched thin, or stuck in routines that just don’t feel good anymore? This episode is your permission slip to let go… of old habits, outdated expectations, and the mental load that’s no longer serving you. We’re w…

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208. Mindset Reset: The Power Of Letting Go - Why Release Is Stronger Than Holding On 6:00

2M ago6:00

6:00

Hi Mamas, Letting go isn’t failure… it’s strength. In today’s episode, I’m breaking down this powerful quote from Eckhart Tolle: "Sometimes letting things go is an act of far greater power than defending or hanging on." When life gets busy, messy, or overwhelming, it’s easy to believe we have to hold onto everything… every responsibility, every com…

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207. 20 Ways To Cut Your Bills And Save Money Before Summer 19:06

2M ago19:06

19:06

Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Summer fun shouldn’t come with summer stress. In today’s episode, I’m sharing 20 creative, realistic ways to save money before summer hits… without feeling like you’re sacrificing all your joy. From subscription audits to hosting …

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206. Mindset Reset: Money Freedom Start With Better Choices Not A Bigger Paycheck 6:32

2M ago6:32

6:32

Hi Mamas, Summer is coming, and with it… vacations, ice cream stops, amusement parks, and... all the extra expenses. But here's a secret: you don't have to earn more to enjoy more. You just have to get a little more intentional with what you already have. In today’s Monday Mindset episode, I’m diving into a powerful reminder from Rachel Cruze: “You…

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205. Spring Cleaning Without the Stress: 5 Simple Ways to Lighten Your Load and Love Your Space Again 10:27

2M ago10:27

10:27

Hi Mamas, Feeling overwhelmed at the thought of spring cleaning? In this episode, I walk you through how to plan, schedule, and simplify your spring cleaning—without the stress. You’ll walk away with a customizable weekly plan, time-saving tips, and a mindset shift to help you feel lighter, calmer, and more in control. 🎯 What You’ll Learn: How to m…

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204. Mindset Reset: Out with the Old, In with the Intentional: A Spring Cleaning Mindset Shift for Busy Moms 4:28

2M ago4:28

4:28

Hi Mamas, The waitlist is now OPEN!!! Don’t miss out on a special discount for signing up today! Join here... Mornings Made Simple Waitlist! 😊☀️ Spring isn’t just for scrubbing baseboards and decluttering closets—it’s a chance to reset, refocus, and realign with the version of yourself you’re becoming. 🌿 In this episode, I’m recording from my brand…

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203. How to Take Control of Your Work Calendar (Instead of Letting It Control You) 16:58

3M ago16:58

16:58

Hi Mamas, Feeling like your work calendar is running your life? Girl, you are so not alone… and today, we're changing that narrative. In this episode of Mom Wife Career Life, I'm breaking down how to take back control of your schedule with simple but powerful calendar strategies that actually work for busy, ambitious working moms. From time-blockin…

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202. Monday Mindset: It's Not Your Job To Fix Other People's Poor Planning 7:33

3M ago7:33

7:33

Hi Mamas, The waitlist is now OPEN!!! Don’t miss out on a special discount for signing up today! Join here... Mornings Made Simple Waitlist! 😊☀️ "Poor planning on your part does not constitute an emergency on my part." Whew. That quote hits deep, doesn’t it? In this Monday Mindset episode of Mom Wife Career Life, Kerri Patt is unpacking one of her …

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201. The Monthly Routine That Helps Working Moms Reset, Reduce Burnout and Take Back Your Time 16:20

3M ago16:20

16:20

Hi Mamas, Ready to stop feeling like every month is a blur? In today’s episode, we’re getting into one of the most overlooked yet powerful tools for intentional living: the monthly review. Most of us were never taught how to reflect in a way that’s actually helpful (and not just a guilt-trip). But monthly check-ins can help you celebrate progress, …

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200. My Real Talk on Mindset, Consistency and Showing Up, Even When It's Hard 14:13

3M ago14:13

14:13

Hi Mamas, The Mornings Made Simple Workshop Waitlist is now OPEN!!! Get your name on there and get a $20 discount! Join here... Mornings Made Simple Waitlist! 😊☀️ 🎉 TWO. HUNDRED. EPISODES. Can you even believe it?! Whether you’ve been here from the very first episode or this is your first time pressing play, I just want to say: THANK YOU. This epis…

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199. How to Wake Up Earlier Without Losing Your Sanity, As A Busy Working Moms 13:44

3M ago13:44

13:44

Hi Mamas, The Mornings Made Simple Workshop Waitlist is now OPEN!!! Get your name on there and get a $20 discount! Join here... Mornings Made Simple Waitlist! 😊☀️ Feel like your mornings are running you instead of the other way around? In this honest and encouraging episode, I’m walking you through the real-life benefits of waking up earlier—and ho…

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198. Mindset Reset: Wake Up and Make It Happen - The Key to Turning Your Dreams into Reality 6:32

3M ago6:32

6:32

Hi Mamas, The waitlist is now OPEN!!! Don’t miss out on a special discount for signing up today! Join here... Mornings Made Simple Waitlist! 😊☀️ Today we are breaking down this mindset shift: 💡 “Some people dream of success, others wake up and achieve it.” Ever feel like you’re stuck in the “one day” cycle—dreaming about success but never quite mak…

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197. 5 Things Holding You Back From Your Dream Life & How To Overcome Them! 14:39

3M ago14:39

14:39

Hi Mamas, The Mornings Made Simple Workshop Waitlist is now OPEN!!! Get your name on there and get a $20 discount! Join here... Mornings Made Simple Waitlist! 😊☀️ I see you…juggling all the things, trying to make time for yourself, and feeling like no matter what you do, there’s always something slipping through the cracks. You’re not alone! I talk…

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196. Mindset Reset: You're Not Failing, You're Learning 5:21

3M ago5:21

5:21

Hi Mamas, The waitlist is now OPEN!!! Get your name on there and get a $20 discount! Join here... Mornings Made Simple Waitlist! 😊☀️ Hey mama, let’s talk about that feeling we all know too well… the one where no matter how hard you try, something always feels like it’s slipping through the cracks. Maybe it’s the never-ending laundry, the unread ema…

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195. 10 Reasons You Should Start Waking Up Earlier & Enjoy Your Mornings! 15:04

4M ago15:04

15:04

Hi Mamas, Get your name on the waitlist for my Mornings Made Simple Workshop that is launching next month! Join here... Mornings Made Simple Waitlist! 😊☀️ When I tell people I wake up at 4:30 AM, they think I’m crazy… but I promise, you don’t have to wake up that early to create a morning routine for busy moms that makes life easier. If you’re tire…

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194. Mindset Reset: Win The Morning, Win The Day 6:02

4M ago6:02

6:02

MMM Hi Mamas, Feeling like your mornings are a total circus? You’re not alone! In today’s Monday Mindset episode, we’re breaking down the powerful quote by Tim Ferriss: “Win the morning, win the day.” Because the way you start your morning sets the tone for everything that follows. If your mornings feel rushed, chaotic, and overwhelming, chances ar…

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193. How to Declutter Your Digital Life, Go Paperless & Take Back Your Time with Shawn Lemon – Part 2 19:48

4M ago19:48

19:48

Hi Mamas, If digital clutter has you feeling overwhelmed... if your downloads folder looks like a black hole of mystery files... if you’ve got stacks of paper you swear you’ll deal with “someday”... this episode is for YOU. I’m back with Shawn Lemon, founder of The Digital Organizer, for Part 2 of our conversation all about decluttering your digita…

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192. Declutter Your Digital Life: Organizing Emails & Files with Shawn Lemon - Part 1 22:29

4M ago22:29

22:29

Hi Mamas, Do you ever feel like your digital world is just as cluttered as your physical space? From overflowing inboxes to lost files, digital clutter can make life feel overwhelming. But what if I told you that getting your digital life organized could actually free up more time, energy, and even reduce stress? In this episode, I sit down with Sh…

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191. Mindset Reset: The Hidden Clutter Holding You Back - And How to Clear It 5:16

4M ago5:16

5:16

Hi Mamas, Ever feel like clutter is running your life? And no, I’m not just talking about that pile of laundry on the chair (you know the one). Clutter is more than just physical… it’s digital, mental, and emotional, and it’s slowing you down more than you realize. ✨ Today’s Quote: " Clutter isn't just the stuff on your floor. It's anything that st…

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190. The Secret To Pursuing Your Passion While Working Your Day Job 11:19

4M ago11:19

11:19

Hi Mamas, 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. You're juggling work, kids, and everything in between… but what about your passion? If you’ve been putting your dreams on the back burner, thinking there's just no time, this episode is…

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189. Mindset Reset: Whatever You Are Not Changing You Are Choosing 6:14

4M ago6:14

6:14

Hi Mamas, Grab my Boundaries Made Simple guide here!! ✨ Today’s Quote: "Whatever you are not changing, you are choosing." That one hit me hard when I first heard it so I knew I had to share it with you! If you're feeling stuck in a job, overwhelmed by clutter, frustrated with your finances, or still putting off that dream business… this episode is …

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188. How To Show Your Kids Love As A Working Mom - Throwback! 16:55

4M ago16:55

16:55

Hi Mamas, Grab my Boundaries Made Simple guide here!! Parenting is a rollercoaster… one filled with joy, exhaustion, and bittersweet moments that remind us just how fast time flies. In this heartfelt throwback episode, I reflect on my own journey as my kids grow into new seasons of life and how I’ve learned to meet them where they are emotionally. …

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187. Parenting Strong Willed Kids: Chores, Messy Rooms & Letting Go of "The Bad Guy" Role with Kirk Martin - Part 3 25:55

4M ago25:55

25:55

Hi Mamas, We’re wrapping up our incredible 3-part series with Calm Parenting Podcast host Kirk Martin, and today we’re tackling the big challenges… chores, messy rooms, and why strong-willed kids seem immune to consequences. If you’ve ever wondered how to get your kids to pitch in around the house without constant battles, this episode is for you. …

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186. Parenting Strong Willed Kids: Getting Through To Them Without The Power Struggle With Kirk Martin - Part 2 21:08

4M ago21:08

21:08

Hi Mamas, In Part 2 of 3 of my conversation with Kirk Martin, parenting expert, speaker, and host of the Calm Parenting Podcast, we cover why eye contact can make things worse, how to get kids to open up naturally, and why curiosity works better than correction (hint: "I know you know that was wrong..."). Plus, we’re tackling parental anxiety and h…

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185. Parenting Strong-Willed Kids: Understanding & Navigating Their Unique Needs with Kirk Martin - Part 1 29:47

4M ago29:47

29:47

Hi Mamas, This month, we’re talking about relationships and how they affect the balance in your life… and this week we are focusing on one of the most important relationships… the one we have with our kids! With us this week is Kirk Martin, parenting expert, speaker, and host of the Calm Parenting Podcast. He’s helped over 1,000,000 parents transfo…

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184. Mindset Reset: How to Be the Calm in the Chaos: Parenting Without Power Struggles 5:21

4M ago5:21

5:21

Hi Mamas, 🚧Grab my FREE Boundaries Made Simple guide here!! 🚧 Parenting is full of unpredictable moments… meltdowns, defiance, and big emotions. But how we respond in those moments makes all the difference. This week’s episode is all about shifting from reaction to regulation—because when we meet chaos with calm, we teach our kids emotional resilie…

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183. The Secret To A Happier Marriage - Throwback! 10:52

4M ago10:52

10:52

Hi Mamas, Grab my Boundaries Made Simple guide here!! When we talk about work-life balance, we usually focus on time management, juggling work and kids, and keeping all the balls in the air. But what about our marriages? If you're in a relationship, your marriage is the foundation of everything else. A strong, connected partnership doesn’t just mak…

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182. Cutting Out The Drama! How To Set Boundaries With Negative People Without The Guilt 11:29

5M ago11:29

11:29

Hi Mamas, Grab my Boundaries Made Simple guide here!! Ever feel like some people in your life are draining your energy rather than adding to it? It’s time to embrace a Thank You, Next mindset… because your peace is worth protecting. Today, we’re diving into the power of letting go… not with bitterness, but with gratitude. Some people come into our …

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181. Mindset Reset: Blessings or Lessons? How to Identify the People Who Lift You Up vs. Drain Your Energy 5:28

5M ago5:28

5:28

Hi Mamas, Grab my Boundaries Made Simple guide here!! Have you ever met someone who completely changed your life... either by lifting you up or by challenging you in ways you didn’t ask for? The truth is, every person we encounter is either a blessing or a lesson… and as busy working moms, we don’t have time to waste on relationships that drain us.…

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180. Stronger Together: Simple Strategies to Improve Your Marriage & Help Balance Your Life 20:08

5M ago20:08

20:08

Hi Mamas, It’s a brand new month, and if you’re anything like me, you’re probably feeling motivated to refocus on your goals and create more of that work-life balance you’ve been craving. But here’s the thing… balance isn’t just about managing your time… it’s also about who you surround yourself with and the energy they bring into your life. And on…

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179. Mindset Reset: The Secret To A Strong Marriage: Growth & Change 5:46

5M ago5:46

5:46

Hi Mamas, Today we are breaking down this quote: “A good marriage is one which allows for change and growth in the individual and in the way they express their love.” – Pearl S. Buck Marriage isn’t about staying the same—it’s about growing together. In today’s Monday Mindset episode, we’re diving into what it really means to build a strong relation…

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178. How To Use A Paper Planner To Achieve Your Goals As A Busy Working Mom 16:16

5M ago16:16

16:16

Hi Mamas, In today’s episode, we’re diving into the magic of paper planners, how they can transform your life as a busy working mom and help you crush your goals! If you’re feeling overwhelmed by endless to-do lists, back-to-back meetings, trying to keep track of your kids’ activities and feel like you have zero time for self care or working on tho…

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177. Mindset Reset: Making Resolutions Stick - How Working Moms Can Achieve Their Dreams 8:11

5M ago8:11

8:11

Hi Mamas, Did you know that 64% of people abandon their health and fitness goals by the end of January? Shocking, right? But it doesn’t have to be that way for you! In this episode, we’re diving into this quote: “A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams …

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