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The Self-Confidence Project

The Self-Confidence Project with Kimberly Hill

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The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
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Three Degrees of She

Kimberly A. Johnson

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Monthly
 
Three Degrees of She is a Podcast for Women that talks about the three aspects of all women. There are more but let's start with the first three and see where this conversation takes us! Cover art photo provided by Niquelle Johnson
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In this episode of The Self-Confidence Project, I’m diving into the five personality types of women you’ll want to avoid when dating. If you’re newly back in the dating scene after a tough breakup or divorce, it’s so important to recognize these red flags early. I’ll break down each type — from the avoidant dream girl to the love bomber — and share…
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The influential cricket writer, broadcaster, podcaster and filmmaker Jarrod Kimber tells Eoin Connolly about his eventful career and distinctive multimedia approach to finding and telling stories. He discusses his path through a period of rapid change in the sport, the nuances of cricket culture and history, and the possibilities opened by analytic…
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In this episode of The Self-Confidence Project, I dive into one of the most frustrating aspects of modern dating: mixed signals. I start by setting the scene with a familiar scenario, that moment when a man begins to overthink everything after what felt like a promising first date. I break down why mixed signals happen, how to read them accurately,…
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In another conversation about sport and younger audiences, Futrhood Media founder and digital media strategist Jo Redfern lays out the demands of multi-platform storytelling across channels such as YouTube, TikTok and Roblox. Redfern – the former Head of Brand for BBC Children’s and Education who has since advised sports bodies including the Premie…
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Tifo Football’s Joe Devine tells Eoin Connolly how the video and podcast brand built its identity on distinctive explainer features, tactical analysis, curiosity and personality. They discuss Tifo’s journey from creation through two changes of ownership, the importance of its art style and editorial priorities, discoverability on platforms like You…
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In this episode, I’m diving into the truth about why younger women are often drawn to older men—and the critical mindset shift you need to make if you're one of those men looking to date younger. I’ll break down the common mistakes older men make, including chasing youth or trying to impress rather than attract. I’ll share real-life client stories,…
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Eoin Connolly talks to Stuart Rowson – a veteran of senior sport and children’s roles at the BBC and the founder of Lucky Socks Media – about how young audiences discover sport in today’s media environment and what organisations can do to inspire new fans and participants. Stuart explains why young people need the freedom to take ownership of their…
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Adam Hurrey – creator of Football Cliches – tells Eoin Connolly how he carved a career and a community out of affectionate observations on the language of football. They discuss the growth of the project through two books and a hit podcast, the evolution of football vernacular across different settings in the online era, and the peculiarities of tr…
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In this episode of The Self-Confidence Project, I’m diving deep into something many men over 40 quietly struggle with, what I call The Invisible Man Effect. You’ve worked hard, you’re a good guy, and yet… when it comes to dating, it can feel like women just don’t see you. In this video, I break down why that happens, including outdated dating habit…
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Welcome to Outlines - a new podcast about sport, stories and the media, from Eoin Connolly and 26 Forty. In this first episode, Eoin talks to journalist and broadcaster Flo Lloyd-Hughes - host of the Counter Pressed podcast and founder of The Cutback - about the next chapter for women's football coverage. With UEFA Euro 2025 providing another big s…
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In this episode of The Self-Confidence Project, I’m diving into what makes men truly attractive in today’s dating world. I talk about how modern dating requires us to shift away from traditional rules and roles, and how men can redefine what it means to lead in relationships. It’s not about dominance—it’s about self-awareness, emotional stability, …
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In this episode of The Self-Confidence Project, Kimberly dives deeper into relationship advice by discussing five valuable lessons from great philosophers like Marcus Aurelius, Epictetus, Confucius, Nietzsche, and Seneca. She explores how their ancient wisdom is still relevant in today's chaotic dating culture, emphasizing self-mastery, emotional m…
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Hey guys, welcome back to The Self-Confidence Project. In this episode, I'm diving deep into the concerning impact of artificial intelligence (AI) on modern dating. While AI can assist with crafting perfect messages and conversations, have you pondered the consequences of relying on it too much? I'll discuss how this may lead to increased disconnec…
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Welcome to another episode of The Self-Confidence Project. Today, we're diving into why cold approaches and pickup lines often fail with women (especially in modern dating) and exploring what actually works if you're looking for a genuine connection. Discover the flaws in traditional pickup tactics and learn about the mere exposure effect, a genuin…
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Welcome back to another episode of The Self-Confidence Project. Today we're diving into some of the worst modern dating advice that's keeping you from genuine connections. We'll unpack five harmful myths, including the idea that confidence is everything and the dreaded three-day text rule. Through relatable examples, I'll explain why these myths ar…
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In this episode of The Self-Confidence Project, Kimberly explores the impact of stoicism in modern dating. Learn why your understanding or application of stoicism might be sabotaging your chances of deeply connecting with women and forming the relationships you desire. Kimberly delves into how misinterpreting stoicism as emotional suppression can l…
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In this episode of The Self-Confidence Project, Kimberly discusses a psychological hack that hugely impacts dating. This psychological principle explains why unfinished or interrupted tasks are remembered more vividly, a technique that can create curiosity and intrigue in dating. Learn practical applications of this for dating and how to leave a la…
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In this episode of The Self-Confidence Project, host Kimberly is joined by renowned somatic sex therapist Susan Morgan Taylor to challenge your views on sex, pleasure, and connection. Whether you're in a relationship, dating after divorce, or seeking deeper connections, this conversation is for you. Susan shares her journey and how her personal exp…
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In this episode of The Self-Confidence Project, Kimberly delves into the real challenges men face when dating after a divorce, especially those in their 50's, 60's, 70's. Kimberly outlines common obstacles such as insecurities around age and attractiveness, the complexities of feeling attracted to younger women, and dealing with a shrinking social …
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In this episode of The Self-Confidence Project, I'll discuss the reasons why sexual intimacy often declines in long-term relationships and share practical advice on how to TRULY revive it. I'll talk about actionable steps to rebuild connection and intimacy without begging, pressuring, or pretending. The episode also emphasizes the importance of ope…
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Welcome back! In today's episode of The Self-Confidence Project, I'm sharing why modern women often categorize men into two groups: those they respect and those they disrespect, resent and fear. I'll discuss key traits that earn women's respect versus common behaviors that garner disrespect (like indecisiveness and excessive agreeableness). I'll al…
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Welcome back to The Self-Confidence Project. Today I'm diving into the topic of ghosting in modern dating. Learn the true definition of ghosting, the reasons why women might ghost you, and how to avoid it by understanding why women do this and how to regulate emotional investments. I'll also share tips on how to handle early rejection signs, create…
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In this episode of The Self-Confidence Project, I'm breaking down five common phrases women use that subtly indicate a lack of romantic interest. By understanding the true meaning behind statements like 'I'm just really busy right now' or 'I'm not ready for a relationship,' you can avoid wasting your time and energy on women who aren't emotionally …
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In this episode of The Self-Confidence Project, I'm talking about the widespread and often misleading concept of being an 'alpha male' and what it means to be a 'high value man.' I am going to explain why these performative ideals are outdated and disconnected from what modern women actually want. The video delves into the true essence of high valu…
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Welcome back to another episode of the Self Confidence Project. Today, we're diving into why some women seem to chase emotionally unavailable men and what you can do to avoid getting caught in these situations. I'll be sharing a true client story about a man who dated a woman for four years while legally separated, only to be left immediately after…
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Welcome back to another episode of The Self-Confidence Project. Today, we're diving into the science of sexual polarity and maintaining attraction over time. We'll explore what sexual polarity is, why it's crucial for sustaining attraction, and how to recognize and maintain it. I'll share tips on how men can tap into their masculine energy and enco…
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Welcome back to another episode of The Self-Confidence Project. Today we're diving into why younger women might be interested in dating older men. This episode is for men dating after a divorce, separation, or after a long-term relationship. I'll also share important considerations if you're thinking about dating someone significantly younger and t…
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Welcome back to another episode of The Self-Confidence Project. Today, I'm delighted to bring on Mark Groves, an expert in relationships and self-awareness. We're focusing on his journey, insights, and advice for men seeking love, especially post-divorce. Mark shares his experiences and motivations that led him to explore relationship education, tr…
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In this episode, I'm sharing a comprehensive guide on effective flirting techniques for men. I'll be addressing common misconceptions about flirting, outlining key elements such as playfulness, confident communication, and body language, and introducing techniques like the playful opener and push-pull dynamics. Additionally, I'll share tips on how …
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Most men think they're ready for love after a divorce, but they might just be avoiding loneliness or boredom. In this episode, I'll help you find out if you're truly ready for a meaningful relationship. We'll explore signs indicating you're ready to date and signs that more healing and self-reflection might be needed. Stay tuned for five crucial qu…
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In this episode of The Self-Confidence Project, I'll be discussing how to determine if a woman is the right one for you in the bedroom. I'll also share tips on effectively communicating your intimacy needs positively in a relationship. Book your dating strategy call with me today by clickinghere or watch my free masterclasshere. <3 Kimberly…
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In this episode of The Self-Confidence Project, Kimberly explores the #1 trait women find sexy in a man that will help you achieve the emotional and physical intimacy you're craving with women. She discusses the importance of staying composed, understanding yourself, and building trust in a relationship. By maintaining calmness and responding thoug…
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Welcome back to another episode of The Self-Confidence Project. Today, we dive deep into men's fashion and style with expert guest, Tanner Guzy. We discuss the transformative impact of how clothing can enhance not only appearance but also self-perception. From the three A's of style (Authentic, Articulate, Aesthetic) to how cultural and personal id…
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Welcome back to another episode of The Self-Confidence Project. Today, we're delving into why you might be attracting the wrong women or finding yourself in repetitive, unfulfilling relationships. As a dating and relationship coach for men, I’ll share insights on recognizing and breaking these patterns. We’ll also discuss the importance of self-awa…
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Join us for this engaging conversation with Dr. Robert Glover, the author of 'No More Mr. Nice Guy.' We delve into the nuances of overcoming 'Nice Guy Syndrome,' the importance of establishing boundaries, and the critical role men's groups play in fostering personal growth. Dr. Glover shares his insights on how nice guys can integrate their true se…
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Welcome back to The Self-Confidence Project. In this first episode of 2025, I discuss the challenges of dating in the modern world, especially after a long-term relationship or divorce. I outline four key traits to be mindful of when dating women. Whether you're navigating the dating scene or aiming to build a meaningful connection, these insights …
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Welcome back to another episode of The Self-Confidence Project. I'm filming from the sunny tip of the Baja as I share my top five tips for men dating in 2025, especially those reentering the dating scene post-divorce or after a long-term relationship. These nuanced tips aim to help you navigate modern dating with confidence and clarity. If you're s…
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In this episode of The Self-Confidence Project, I share how you can identify if the woman you're dating values physical intimacy. I will highlight five key signs to look for, and four questions you can ask a woman on a date to determine her view on physical closeness. If you value physical intimacy and want to date with this value, then you don't w…
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Welcome back to another episode of The Self-Confidence Project. Today I'll be diving into why successful, educated men, especially those newly dating after a significant relationship, are finding dating frustrating. I'll unpack four critical reasons that might be affecting your dating success. By becoming aware of these common missteps and making s…
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Welcome back to another episode of The Self-Confidence Project! Today we're diving into three common mistakes that men often make when they start dating again after a divorce, separation, or the end of a long-term relationship. These missteps can lead to heartbreak and feelings of being stuck, so it's crucial to understand and avoid them. Stay tune…
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Welcome back to another episode of The Self-Confidence Project. Today, I’m sharing a guide for men navigating dating and intimacy after 40 or post-divorce. We'll discuss how to redefine sexual confidence, the importance of finding the right partner, and the role of emotional connection in achieving great intimacy. I'll share genuine tips for buildi…
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Welcome back to another episode of The Self-Confidence Project. Today we're diving deep into how to create natural sexual chemistry with women. Whether you're dating after a divorce, a separation, or a failed relationship, discovering genuine connections and building mutual attraction without forcing it is key. I'll share strategies on being presen…
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Welcome back to another episode of The Self-Confidence Project! Today we're diving into understanding the difference between red flags and minor issues in dating. Modern dating can be overwhelming, and it’s important to distinguish when to walk away from a toxic relationship and when to address minor, solvable problems. I’ll be sharing practical ex…
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Today, we're diving into how to overcome the fear of rejection and transform your dating life into a fun and enjoyable experience. Whether you're getting back into dating after a divorce or a long-term relationship, understanding the root causes of rejection anxiety and learning strategies to manage it will help you attract amazing partners. We'll …
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In this episode of The Self-Confidence Project, I’m tackling three common myths about dating after divorce that hold men back from finding real connection. You’ll learn why playing games won’t help you build authentic relationships, why striving for perfection is a trap, and why it’s never too late to find true love. I’ll walk you through practical…
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Welcome back to another episode of The Self-Confidence Project. Today we’re diving into how to confidently invite a woman to your place after a date, ensuring she feels comfortable and valued. We’ll explore when the tight time is to throw out the invitation, how to invite her and tips for making your home environment appropriate and comfortable. If…
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Welcome back to another episode of The Self-Confidence Project. Today we're exploring why women might pull away from good men and relationships. Whether you're new to a relationship or years in, this can be confusing and painful. In this episode, we'll dive into recognizing why women pull away, addressing avoidant behaviors, such as withdrawing fro…
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Welcome back to another episode of The Self-Confidence Project. Today we're diving into three crucial behaviors that might be holding you back in your dating life. If you're frustrated with your dating journey and not getting the results you want, this episode will help you gain self-awareness and develop healthier behaviors. Want to attract the ri…
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Welcome back to another episode of The Self-Confidence Project. In today's video we're diving into six common texting mistakes guys make when getting to know a woman they are interested in. These errors, which can cause a woman to lose interest or respond less, affect men of all ages. Learn how to avoid these common mistakes and text more confident…
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Welcome back to another episode of The Self-Confidence Project. I'm your host, Kimberly and today we're unpacking whether the woman you're interested in is genuinely looking for a meaningful relationship or just enjoys the attention you're providing. The clues I'll share with you today will help determine whether she values you or just likes the co…
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