The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Join the genuine and brutally honest account (in real-time) of Laura Zdan's late diagnosis journey as she navigates the complexities that she may be on the spectrum.
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FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
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Six Ways to Lead and Love Your Wife: Dave and Ann Wilson
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25:06In this episode, Dave and Ann Wilson dive into the concept of how husbands can lead and cherish their wives, focusing on advice from Brad Merchant, a pastor from Indianapolis, who wrote a blog titled "Six Ways to Lead and Love Your Wife." The hosts discuss what makes wives feel cherished and loved, offering both humor and practical advice for husba…
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One-Star Reviews - The Wild Ride of a Vertical Marriage: Dave and Ann Wilson
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25:06In this episode, Dave and Ann Wilson reflect on the journey of their book "Vertical Marriage," sharing both the highs and lows of public feedback. The episode takes a playful and light-hearted approach to discuss the one-star reviews they received on the book, focusing on those that are negative or critical in nature. The hosts make fun of some out…
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In this episode, Dave and Ann Wilson dive into the power of storytelling and theology in Jordan Raynor's latest book, "The Royal in You." The conversation begins with a surprising endorsement of Jordan’s book from Candace Cameron Bure, who praises it for being one of the best ways to help children understand God. Jordan shares the inspiration behin…
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312 Autism, ADHD and AuDHD: Understanding the Overlap with Dr. Robert Naseef
1:10:25
1:10:25
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1:10:25In this episode of the I Have ADHD podcast, I have the absolute pleasure of sitting down with autism expert and clinician Dr. Robert Naseef to explore the deeply personal and complex relationship between autism and ADHD. Together, we reflect on the key differences between these two neurodivergent identities while celebrating the importance of self-…
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Finding Freedom in God's Identity: Sam Allberry
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27:12
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27:12In this episode, Dave and Ann Wilson talk with Sam Allberry to discuss a key aspect of identity and self-worth, focusing on how our understanding of being "in Christ" reshapes how we view ourselves and others. The conversation starts with a personal reflection on social anxiety and the desire to impress others in social situations. The hosts share …
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Knowing God and Your True Identity: Sam Allberry
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24:57In this episode of Family Life Today, hosts Dave and Ann Wilson engage with Sam Allberry, a renowned speaker and author, exploring the profound theme of identity in Christ. The episode kicks off with a light-hearted banter about accents, showcasing a playful dynamic among the guests. The conversation quickly transitions into a deep theological inqu…
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Understanding Jesus' Power Over Death: Dr. Mark Bailey
27:24
27:24
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27:24In this episode, Dave and Ann Wilson are joined once again by Dr. Mark Bailey, an esteemed scholar and former president of Dallas Theological Seminary. The conversation centers around the powerful story of the resurrection of Lazarus from John 11, particularly reflecting on its theological and personal significance as we approach Good Friday and Ea…
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Leadership, Love, and the Power of Persistent Prayer: Dr. Mark Bailey
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27:12In this episode of FamilyLIfe Today, Dr. Mark Bailey from Dallas Theological Seminary shares his insights and experiences from his long tenure at the seminary. Starting as a professor in 1985, Dr. Bailey transitioned into leadership roles, ultimately becoming president in 2001, a position he held for 19 years until 2020. Now serving as chancellor, …
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Unpacking the Golden Calves in Our Modern Hearts: Nana Dolce
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24:51In this episode, Dave and Ann Wilson explore the powerful story of the golden calf from the Book of Exodus, focusing on the dangers of idolatry and the human tendency to replace God with false idols. The discussion is centered around the devotional book "You Are Redeemed," written by Nana Dulce, which highlights God’s redeeming love for His people,…
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311 10 Things I Wish Everyone Knew About ADHD
48:30
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48:30Think you know ADHD? Think again. In this solo episode, I’m breaking down 10 surprising truths about ADHD that most people (even professionals!) get wrong. From misunderstood symptoms to powerful treatment outcomes, we’re going deep—but keeping it real, relatable, and research-backed. You’ll learn: Why ADHD is one of the most treatable mental healt…
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Exodus, Jesus, and Finding God's Provision in the Wilderness: Nana Dolce
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25:02In this episode of the podcast, Nana Dolce, a guest and author, discusses the powerful themes from the Old Testament book of Exodus, particularly how it points toward Jesus. The conversation begins with a reflection on favorite Old Testament books, where Nana shares her deep affection for Exodus, highlighting its role as a foreshadowing of Jesus, t…
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This episode features Nana Dolce, a beloved teacher and author, who discusses her 40-day devotional called "You Are Redeemed" that takes women through the Book of Exodus. Nana reflects on her life journey, her experiences with adoption, and the importance of understanding God’s redemption story. She shares deeply personal stories about her son, Kia…
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Wrestling with God, Doubt and Finding True Peace: Lisa Victoria Fields
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27:55In this engaging and insightful podcast episode, Dave and Ann Wilson dive into the topic of faith, questioning God, and navigating life’s challenges, especially when those challenges lead to feelings of resentment or doubt toward God. The discussion starts by emphasizing the importance of asking children—and even oneself—when they've felt resentmen…
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Navigating Doubt and Finding Community When Your Faith Disappoints: Lisa Victoria Fields
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27:00In this episode, Dave and Ann Wilson engage in a deep and insightful conversation with Lisa Fields, the founder and CEO of the Jude 3 Project. They explore themes of faith, doubt, disappointment, and the emotional struggles Christians often face when their experiences seem to conflict with their beliefs. The conversation opens with a question about…
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Finding Faith Over Perfection in the Midst of a Messy House: Jennifer Pepito
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24:00In this episode, Dave and Ann Wilson discuss the concept of a "sacred home" and how to cultivate an environment that prioritizes faith, simplicity, and connection over perfection. The episode opens with a humorous and relatable story about Ann's embarrassing moment as a young mom when her parents unexpectedly visited and her house was a mess. Despi…
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310 ADHD & Friendships, Part 2: The ADHD Friendship Mistakes No One Talks About
48:19
48:19
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48:19Making and keeping friends as an adult with ADHD can be really hard. We tend to move fast—bonding quickly, oversharing early, and sometimes getting burned. In this episode, I’m sharing two powerful (and practical!) skills that can help you build friendships that feel safer, steadier, and more fulfilling: going slow and listening better. If you’ve e…
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How to Create a "Rule of Life" for Your Home: Jennifer Pepito
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24:48In this podcast episode, Jennifer Pepito returns to discuss creating a "sacred home" and how families can live intentionally and peacefully by establishing routines and habits that honor God and foster connection. The conversation begins with an exploration of the concept of a "sacred home," which Jennifer clarifies is not about perfection but abou…
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Habits for a Sacred Home - Finding Peace and Purpose in Motherhood: Jennifer Pepito
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27:02In this podcast episode, Dave and Ann Wilson discuss the concept of a "sacred home" with Jennifer Pepito, a mother, author, and entrepreneur. Jennifer, who has seven children and has been homeschooling for years, shares her journey and insights into creating a home environment rooted in faith and devotion to God. She introduces her book "Habits for…
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Author and podcaster Rosie Makinney knows the aftermath of a porn-wrecked marriage. She offers hope and steps forward for a radically different tomorrow. Show Notes and Resources Learn more about Rosie Makinney's "Fight For Love" ministry. Purchase "Fight For Love" online. Find our Resurrection Eggs here Find resources from this podcast at shop.fam…
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Fight For Love after Porn: Rosie Makinney
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25:21From her own blistering story, author and podcaster Rosie Makinney offers biblically-based, proactive action to take back your marriage from porn. Show Notes and Resources Learn more about Rosie Makinney's "Fight For Love" ministry. Purchase "Fight For Love" online. Find our Resurrection Eggs here Find resources from this podcast at shop.familylife…
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From Chaos to Connection - Faith, Football, and Blending Families: Devon and Asha Still
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25:54
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25:54On this episode of FamilyLife Today, Ron Deal, along with hosts Dave and Ann Wilson, introduces Devon and Asha Still as they share their personal journey of overcoming the challenges that come with a blended family. This conversation dives deep into how they navigated both blended family struggles and personal battles, focusing on communication, fa…
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309 ADHD & Friendship, Part 1: Red Flags, Green Flags, and How to Make Real Connections
44:01
44:01
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44:01Friendship as an adult is hard—and when you have ADHD, it can feel almost impossible. The impulsivity, the overthinking, the struggle to set boundaries or trust your gut... it’s a lot. But you can build strong, supportive friendships—and it starts with knowing what to look for (and what to avoid). In Part 1 of this two-part series, we’re breaking d…
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My Spouse is Having an Affair: Dave Carder
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24:55“My spouse is having an affair. What do I do now?” Affairs expert Dave Carder walks through searing betrayal, what you need to know, and what to do next. Show Notes and Resources Learn more about Dave Carder on his website. Purchase "The Anatomy of an Affair" by Dave Carder online. Find a Weekend to Remember event in your area today! Find our Resur…
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Counselor Dave Carder, author of "The Anatomy of An Affair," explains how attractions and addictions develop—and how to guard your marriage against them. Show Notes and Resources Learn more about Dave Carder on his website. Purchase "The Anatomy of an Affair" by Dave Carder online. Find a Weekend to Remember event in your area today! Find resources…
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A Grace-Filled Guide to Talking About Marriage and Love with Your Kids - Sam Allberry
24:13
24:13
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24:13Ever feel lost trying to explain marriage and love to your kids? Author Sam Alberry discusses how to have these important conversations—and others around sensitive subjects—with grace and understanding. Show Notes and Resources Learn more about Sam Allberry at samallberry.com Receive his book, "God's Go-Togethers" for a donation of any size this we…
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Re-Introducing the Bible to a Skeptical Generation - Michael & Lauren McAfee
29:42
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29:42Does the Bible turn off millennials and Gen Z? Authors Michael and Lauren McAfee discuss the growing disconnect between younger generations and Scripture and how to bridge the generational gap and open up conversations about the Bible's relevance. Show Notes and Resources Learn more about Lauren Mcafee at laurenamcafee.com Her book, "Not What You T…
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Wondering "Where is God in my pain?" Maybe He's closer than you think. Author Dane Ortlund digs deep into what God tells us about Himself--and what that means for our lowest, messiest, most desperate moments. Show Notes and Resources Learn more about Dane Ortlund at Daneortlund.com Get his book, "Gentle and Lowly" in our FamilyLife shop Learn more …
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308 Raising Kids While Being a Hot (ADHD) Mess
1:05:46
1:05:46
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1:05:46If you’re parenting with ADHD, you already know—it’s a lot. The meltdowns (sometimes yours), the forgotten school forms, the overstimulation, the guilt spiral after snapping at your kid… and then the vow to do better next time. In today’s episode, we’re talking about how to be a good enough parent, even when ADHD makes it hard. You’ll learn the 5 e…
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In rough days, it's easy to see God as our #1 critic. Is He fighting for us--or fed up with us? Author Dane Ortlund examines whether God's adding the unbearable weight of perfection on top of our pain...or if it's true His burden is light. Show Notes and Resources Learn more about Dane Ortlund at Daneortlund.com Get his book, "Gentle and Lowly" in …
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Where is God in our families' lowest moments? Bestselling author Dane Ortlund paints an image of a God in the mess with us at rock-bottom--who's advocating and compassionate, gentle and lowly. Show Notes and Resources Learn more about Dane Ortlund at Daneortlund.com Get his book, "Gentle and Lowly" in our FamilyLife shop Learn more about our Weeken…
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Happy Couples and Healthy Conflict: Rethinking "Never Go to Bed Angry" - Miller/Hudson
28:35
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28:35Do happy couples really never go to bed angry? Surprising research might challenge the age-old advice revealing how to navigate conflict constructively, even if it means hitting pause for the night. Show Notes and Resources Listen to the "Married With Benefits" podcast. Get Shaunti's book "The Surprising Secrets of Highly Happy Couples." in our sho…
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Sleeping On It: Why Happy Couples Sometimes Go to Bed Angry
28:47
28:47
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28:47Could one of the long-held beliefs of happy couples actually be wrong? Guests from the "Married With Benefits" podcast discuss why going to bed angry can sometimes lead to better marriages. Show Notes and Resources Listen to the "Married With Benefits" podcast. Get Shaunti's book "The Surprising Secrets of Highly Happy Couples." in our shop Learn m…
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Intentional Parenting in a Culture Gone Sideways - Kathy Koch
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27:52
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27:52Intentional parenting isn't accidental. Author Kathy Koch shares how to consciously cultivate biblical character in your children, navigate tough topics like sleepovers and sex, and model the very traits you hope to instill. Show Notes and Resources Learn more about Kathy Koch's ministry "Celebrate Kids" on her website. Listen to the "Celebrate Kid…
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307 SOS: What to Do When Life (or You) Get in the Way of Getting Sh*t Done
47:50
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47:50Following through is hard enough when everything goes right—but what about when life happens? When motivation was there, the plan was solid, and then… BAM. A curveball knocks you off track. If you have ADHD, you know how hard it is to re-engage after a disruption. So how do you recover without spiraling into guilt and frustration? In this episode, …
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Raising Kids with Unshakeable Character - Kathy Koch
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26:50Raising kids with character means focusing on their development over performance. Author Kathy Koch discusses how everyday moments can shape a child's moral compass and faith journey. Show Notes and Resources Learn more about Kathy Koch's ministry "Celebrate Kids" on her website. Listen to the "Celebrate Kids" podcast We will send you Kathy's book,…
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Are you tired of the same old parenting advice? Are you ready to parent differently? Author Kathy Koch shares her powerful insights on raising children with purpose and love, emphasizing the crucial role of character development, empathy, and gratitude. Show Notes and Resources Learn more about Kathy Koch's ministry "Celebrate Kids" on her website.…
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Building a Marriage That Lasts Through Vulnerability, Faith, and the Power of Shared Struggles - Love Like You Mean It Cruise 2025
25:57
25:57
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25:57It's not easy to build a marriage that lasts, but it can be done! Dave and Ann Wilson share their experience navigating a health crisis and the challenges it presented to their relationship. They open up about a time of disconnect and the crucial lesson they learned about supporting each other through difficult times. This episode explores how tria…
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Taming the Cows in Your Marriage: Building Resilience Through Intentional Habits - Love Like You Mean It 2025
26:17
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26:17Unexpected challenges, or "cows," can appear in any marriage–from financial struggles and rebellious children to illness and infertility. These "cows" can cause damage if left unaddressed. In this episode, Brian and Jen Goins explore how to "tame the cows" in your marriage by building resilience through intentional habits. We'll discuss how resilie…
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Finding Joy and Spiritual Growth in Your Marriage - Love Like You Mean It 2025
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25:25Tired of the same old marital struggles? Join us as we explore the secrets to a thriving marriage, straight from couples who have weathered the storms and found lasting joy. This episode dives into powerful insights from a panel of experienced couples who emphasize that the key to a successful marriage isn't about changing your spouse but about sur…
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306 The Truth About ADHD Hyperfocus: Superpower or Sabotage?
40:36
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40:36Ever been so locked into a task that the world around you fades away? That’s hyperfocus, one of the most misunderstood aspects of ADHD. Some call it a superpower—but is it really? In this episode of the I Have ADHD Podcast, I break down what hyperfocus actually is, how it impacts ADHDers, and why it’s not the magical productivity hack some people t…
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Re-Discovering Joyful Acceptance in Marriage - Love Like You Mean It 2025
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25:15Do you remember the excitement of early dating, the eagerness to welcome your new love into your life? Trent and Andrea Griffith remind us how easily that fades in marriage, but how crucial it is to reignite that spirit of welcome. In this episode, we explore Romans 15:7 and discover four powerful ways to welcome your spouse as Christ welcomed us, …
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Unpacking Your Marriage Baggage - Love Like You Mean It 2025
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25:25We all bring baggage into our relationships, but some baggage is heavier than others. Ron and Nan Deal explore the often unspoken burdens couples carry, including pride, the scars of abuse, and even the profound grief of losing a child. We'll examine common but ineffective approaches to dealing with this baggage, such as expecting your partner to f…
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Rewiring Your Heart and Mind, Part Two - Dr. Lee Warren
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25:03Ever feel like your past, or even your family's past, is holding you back? Author Dr. Lee Warren discusses the incredible power of the mind to heal from trauma and reshape your future. Show Notes and Resources Listen to the full FamilyLife Blended Podcast, episode 144 "Hope is What the Doctor Ordered" Find Ron Deal's book, "The Mindful Marriage" in…
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Rewiring Your Heart and Mind, Part One - Dr. Lee Warren
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25:20
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25:20Neurosurgeon and Iraq War veteran Dr. Lee Warren explores the powerful connection between neuroscience, faith, and healing from trauma. Discover how grief, loss, and past relationship pain can impact your brain, creating negative patterns that affect your present and future. Show Notes and Resources Listen to the full FamilyLife Blended Podcast, ep…
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Where are the young men we need today? Author Brant Hansen offers a vision for healthy masculinity, emphasizing purpose, responsibility, and the importance of being "keepers of the garden." Show Notes and Resources Follow Brant on Instagram, YouTube, or check out his website. Brant's book, "The (Young) Men We Need" is available at no cost to you wi…
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305 Boredom is the Price of Success—Are You Willing to Pay It?
53:24
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53:24In this solo episode of the I Have ADHD podcast, we’re covering a little bit of everything—because, let’s be honest, ADHD brains thrive on variety! First up: BOREDOM. Ugh. It’s uncomfortable, frustrating, and makes us want to do literally anything else. But here’s the hard truth—boredom is the price we pay to get what we want out of life. If we wan…
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Redefining Masculinity for the Modern Man - Brant Hansen
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25:22Masculinity doesn't need a rebrand; it needs to be redefined. Author Brant Hansen explores how traditional ideas of manhood often fall short, especially for young men, and unpacks a powerful alternative: the concept of men as "keepers of the garden"—protectors, providers, and cultivators of security. Show Notes and Resources Follow Brant on Instagr…
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What does it mean to be a man in today's world? Author Brant Hansen talks about the crisis of masculinity and how to reclaim a biblical vision for manhood. Brant challenges both toxic masculinity and passive stereotypes, offering a refreshing perspective rooted in security and protection. Show Notes and Resources Follow Brant on Instagram, YouTube,…
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The 5 Traits of a Great Dad: Jerrad Lopes
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26:39What makes a great dad? Jerrad Lopes, founder of "Dad Tired," shares five traits and practical steps to become the father you want to be. Show Notes and Resources Learn more about Jerrad Lopes at dadtired.com or follow him on Instagram @JaredLopes We'll send his book "Did You Know My Daddy is a Superhero?" at no cost to you with a donation of any s…
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Building a Legacy of Love Through Intentional Fatherhood: Jerrad Lopes & Bobby Markham
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25:17Simple yet meaningful activities can quickly turn fatherhood from a struggle to an overnight success. Jerrad Lopes and Bobby Markham give practical advice for parents seeking to reconnect with their children through repentance, presence, and consistent effort. Show Notes and Resources Learn more about Jerrad Lopes at dadtired.com or follow him on I…
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