Best Kristin Andree Podcasts (2025)

1
Fear vs. Doubt 30:13

2+ y ago30:13

30:13

When we doubt, we question whether or not we should do something. Fear usually comes into play when we KNOW the answer is "yes," but we're afraid to do the thing. Today on the show, we uncover how you can decipher the difference and ways to move beyond fear to take action.

1
Success on Your Terms with Nooshin Bagheri 43:57

2+ y ago43:57

43:57

Who defines what success looks like at any age or any stage? You do! Nooshin Bagheri joins this episode of the RENEW Podcast to talk starting over, building a successful law firm, family, solo travel and more.

1
B!tches and Boundaries 30:38

2+ y ago30:38

30:38

When you put up a boundry, it's the right of others to not like your boundary... but no one has the right to cross your boundary. On this episode we're talking about the givers, the takers and how to protect your boundaries.

1
Leveraging LinkedIn with Lindsey Stemann 33:50

2+ y ago33:50

33:50

Show up, love on your tribe and grow your business. LinkedIn Credibility Consultant, Lindsey Stemann, joins me for the RENEW Podcast to share her top tips and tricks for making your LinkedIn profile stand out. Plus, you'll hear special ways to foster connections for maximizing visibility.

1
The Relationships You Have with Others ft. Lisa Washington 46:53

2+ y ago46:53

46:53

Part Two of my conversation with Lisa Washington shifts focus from self to others. Take a look at your inner circle: who's in your friend group? Is your family supportive? How about your significant other / dating relationship? These can all impact our outlook on life and self-talk. Lisa shares more wonderful tips with us for fostering and managing…

1
Mindful Leadership with Angela Buttimer 33:50

2+ y ago33:50

33:50

Bestselling Author, TEDx Speaker and Executive Coach, Angela Buttimer, joins me on this episode of the RENEW Podcast to share the Four C's of Mindful Leadership. If you feel like you're constantly running late, under stress and falling short of your goals, listen in.

1
The Relationship You Have with Yourself ft. Lisa Washington 42:37

2+ y ago42:37

42:37

Welcome returning guest, my friend, Lisa Washington! In this series on relationships, we're beginning with self because the relationship you have with yourself determines how all other relationships will play out. What's your self-talk track? How do you turn things around when it feels like you're spiraling? How do you take care of yourself? Lisa s…

1
Drop Your Shield: The Power of Letting Go to Become Your True Self 42:28

2+ y ago42:28

42:28

We're getting vulnerable on today's show so lean in! What are you hiding behind? What are you "holding up" that's not really part of your true self? We think this keeps all the bad out but in reality, it can also keep out the good if we're not careful.

1
Too Many Voices! Filtering What We Hear to Determine Our Own 41:09

2+ y ago41:09

41:09

We're surrounded by voices... family, friends, self-help books, coaches, social media. The more voices you let in, the less your voice can be heard. The less opportunity it has to grow into what it could be! So how do we determine which voices are the ones we should listen to? I'm discussing this on today's episode with my co-host, Whitney Mendoza.…

1
"Validation is for Parking" with Author, Nicole Kalil 47:43

2+ y ago47:43

47:43

Get your boxing gloves ready to beat the confidence con on today's show! Nicole Kalil joins me to talk about building internal trust and reclaiming confidence (a skill built from the inside out).

1
Confetti Moments with Author, Amy Jamrog 26:37

2+ y ago26:37

26:37

Sometimes, life is just hard. Sometimes, we take ourselves too seriously. Wall Street Journal and USA Today bestselling author, Amy Jamrog, joins me today to share how to make room for more "confetti moments" in our lives! Confetti Moments don't have to be grand; they are about celebrating the ordinary too. Join the party and listen in!…

1
The State of Faith 47:12

2+ y ago47:12

47:12

Inspired by Damar Hamlin and the surrounding events, today’s episode is all about faith. What is it? Why are we afraid to talk about it? Let’s start the conversation!

1
Ready for Launch: Setting Goals to Build Your Best Life in 2023 34:26

2+ y ago34:26

34:26

Welcome to Season 5 of The RENEW Podcast! What better way to gear up for a new year? In this episode we're reflecting on 2022, kicking resolutions to the curb, setting goals and discussing strategies for building your best year yet.

1
Black Belt Wastewater with Sherry Bradley 30:21

3y ago30:21

30:21

In this episode we talk with Sherry Bradley who is director of the Bureau of Environmental services with the Alabama Department of Health and board member of the Black Belt Unincorporated Wastewater Program. She discusses with us her work, advocacy, and that state of wastewater the Black Belt region of Alabama.…

1
Kat Garofoli episode/discussion about AmeriCorps 24:52

3y ago24:52

24:52

In this episode we chat with Kat Garofoli, the program manager of AmeriCorps Cape Cod, about the history of AmeriCorps and how the program helps out the Cape.Visit the AmeriCorps Cape Cod website if you’d like to learn more! The program is also currently accepting applications for their 2022-2023 program year. If you or anyone you know is intereste…

1
Resources for Fixing Our Water Woes with Bruce Walton 26:42

3y ago26:42

26:42

In this episode we chat with Bruce Walton who is a partner at Battalia Winston and Chair of the Innovative/Alternative Onsite Wastewater Treatments Task Force with the New England Water Environment Association (NEWEA). If you would like to learn more visit these websites! NEWEA's Innovative/Alternative Onsite Wastewater Treatments Task Force…

1
Focusing on the Inequalities of Water Resources with Al Smith from DigDeep 50:57

3y ago50:57

50:57

In this episode we talked with Al Smith, the project lead for DigDeep’s Decentralized Wastewater Innovation Cohort, about the importance of drinking water and wastewater infrastructure in underserved areas. Visit DigDeep’s website to learn more about the important work they do around the country! https://www.digdeep.org/ If you want to learn more c…

1
Native Plants with Kristin Andres from the Association to Preserve Cape Cod 37:28

3y ago37:28

37:28

In this episode we talk with Kristin Andres the Associate Director of Education & Outreach from the Association to Preserve Cape Cod about how we can restore some of the balance in our back yards by using more native plants and using less chemicals. Check out APCC's native plant sale webpage for information about their 2022 plant sale https://apcc.…

1
New Perspectives of Water Resources with Mike Demanche 28:08

3y ago28:08

28:08

In this episode the AmeriCorps Members, Susanna Baker and Travis Kornegay, chatted with Mike Demanche who is an Environmental Scientist at the Horsley Witten Group in Sandwich, Massachusetts.

1
Female Stereotypes, Friendships & Confidence with Ashley Hugghins 52:05

3y ago52:05

52:05

Today we're breaking down stereotypes with Ashley Hugghins of Urban Trend Studios. Ashley is an Atlanta-based photographer that specializes in Senior Portraits and she is obsessed with making young people, especially girls, feel confident in their skin. Men, this topic is an important one for you as well. Join in the conversation in the comments!! …

1
Forever Chemicals with Arlene Blum 27:35

3+ y ago27:35

27:35

In this episode, we speak with Arlene Blum, a celebrated biochemist, mountaineer, and pioneer in Per- and Polyfluoroalkyl Substances (PFAS) activism and research. Visit her website for more information.

1
Unlocking the 6 Dimensions of Success for Richness in Every Area of Your Life with Ethan King 49:24

3+ y ago49:24

49:24

Today on The RENEW Podcast, Ethan King is joining me for a powerful conversation about how to get unstuck and design the life you really want. Chime in with your questions/comments about life balance, wealth building, and what "success" really means to you.

1
Training the Next Generation of Wastewater Treatment Operators with Dr. Alissa Cox 35:48

3+ y ago35:48

35:48

In this episode we are talking with Alissa Cox who is the Director at New England Onsite Wastewater Training Program at the University of Rhode Island.

1
Career Change & Work/Life Balance as a Working Parent 44:11

3+ y ago44:11

44:11

Finding the balance between our work lives and home lives can be a difficult task. This week Michelle Miller is back to discuss how to live your best life as a working parent and navigate change like a pro!

1
Pop Culture & How it Affects our World with Michelle Miller 47:49

3+ y ago47:49

47:49

Are you up on the latest trends?! Michelle Miller is joining me this morning on the RENEW Podcast to discuss what a huge role pop culture has in our lives. Join in the discussion in the comments!

1
Threads of Story Between Water and Fashion with Amy DuFault 49:48

3+ y ago49:48

49:48

In this episode we chat with Amy Dufault. Amy works with the Association to Preserve Cape Cod as a storyteller about water and issues surrounding water on the cape. She’s also an expert in sustainable fashion and the processes that go into making fabrics, such as dyeing.

1
The Journey of a Thousand Miles Begins with a Single Step 45:10

3+ y ago45:10

45:10

It has been a wild ride to get where I am today, so on this episode of the RENEW Podcast, I discuss how I got to where I am today, and answer all of your questions LIVE!

1
Shifting Sand: Keeping Cape Cod's Harbors Cleared with Ken Cirillo 31:16

3+ y ago31:16

31:16

In this episode we chat with Ken Cirillo, who manages the Barnstable County Dredge.

1
Carefully Crafted Cape Cod Chocolates with Katherine Reed 56:16

3+ y ago56:16

56:16

In this episode we talk with Katherine Reed, owner of Chequessett Chocolates in Truro.

1
Cleaning Barnstable's Waters with Casey Chatelain 40:57

3+ y ago40:57

40:57

In this episode we talk with Casey Chatelain who is the Deputy Director for the Barnstable Clean Water Coalition. #CleanWater

1
Social Media Marketing for Business & TikTok with Kyndal Jackson 47:56

3+ y ago47:56

47:56

We're back with more social media knowledge this week! Content Specialist & TikTok Expert, Kyndal Jackson joins me to discuss how to get started on TikTok (with no dancing required) and why everyone should be on the platform.

1
Trouble Under Paradise - Hawaii's Wastewater Woes with Joachim Schneider of WAI 19:53

3+ y ago19:53

19:53

Brian and Travis Kornegay of Americorps Cape Cod talk with Joachim Schneider of WAI (Wastewater Alternatives and Innovations) to talk about Hawaii's 80,000-plus cesspools and how WAI is working to replace them.

1
Social Media Marketing & Why it Matters for your Business 48:37

3+ y ago48:37

48:37

Social media is a major part of our daily lives, both personally and professionally. Today on the show Laura Distin joins us to discuss modern marketing!

1
Science Communications and More with Dr. Chris Reddy 46:28

3+ y ago46:28

46:28

In this episode we connect with Dr. Christopher Reddy from Woods Hole Oceanographic Institute, known locally as ‘WHOI.

1
Research at the National Seashore with Dr. Sophia Fox 24:44

3+ y ago24:44

24:44

In this episode we chat with Dr. Sophia Fox, an aquatic biologist with the Cape Cod National Seashore. Her professional focus is studying kettle holes and estuarine ecosystems with a focus on water quality and changes due to human impact. #CapeCodNationalSeashore

1
Conquering Motherhood in the Modern World 36:08

3+ y ago36:08

36:08

As mothers we love our kids more than anything, but as they grow and change, it can be difficult to communicate and stay connected with them. Today on the show Lisa Washington is back to discuss motherhood and how we can grow along side our kids.

1
Creating Intimacy in your Relationships with Lisa Washington 33:04

3+ y ago33:04

33:04

We’ve have the incredible Lisa Washington LIVE in cohosting duties today on The RENEW Podcast!! If you’ve ever wanted to create greater intimacy in your relationships, this is an episode you won’t want to miss! Join Lifestyle expert, Lisa, and I as we discuss the power of communication in your relationships!…

1
Drinking Water with Paul Anderson 37:23

3+ y ago37:23

37:23

Paul Anderson, Brewster Water Superintendent, is the latest guest. Brian, Kalliope, and Paul discuss Paul’s journey to his current position, what is the scoop at Brewster Water Department, and the state of drinking water across the cape. #DrinkingWater #CapeCod #BarnstableCounty #WorkingForYou #Brewster #BrewsterWater.…

1
The Power of Community with Shelby Triick 43:29

3+ y ago43:29

43:29

Having a support system is so vital to a person's success. Today on the show my good friend Shelby Triick is back to talk about how to show up for those that mean the most to you.

1
Mindful Manifestation for You & Your Business with Kathryn Sabol 43:17

3+ y ago43:17

43:17

Everyone wants to make their dreams a reality, but can you really manifest success? Today on the show Speaker, Coach & Writer, Kathryn Sabol joins me to talk mindfulness and how to keep yourself on track and in a positive headspace.

1
The World ha gone Whack-a-Doodle with Shelby Triick 41:57

3+ y ago41:57

41:57

Join Shelby and Kristin on this week's episode of the RENEW Podcast as they discuss all the craziness surrounding us in today's world!We can't wait to hear your comments on this hot topic! So, chime on in....

1
Buzzing around the Backyard with Gabrielle Sakolsky 30:01

3+ y ago30:01

30:01

In this episode we talk with Gabrielle Sakolsky, Superintendent of Cape Cod Mosquito Control about her Water Journey and the work that she and her co-workers do to protect Cape Codders from Mosquito-Borne illness.

1
How to Win with LinkedIn with Derek Distin 57:57

3+ y ago57:57

57:57

Is you LinkenIn profile pic from 1985? On this weeks episode of RENEW we've got Derek Distin back on the show with us to talk all things LinkedIn.

1
The Importance of Culture in the Workplace with Derek Distin 42:15

3+ y ago42:15

42:15

Culture can make or break a company, so today on RENEW my guest Derek Distin breaks down what makes a company culture and how you can improve and honor yours.

1
Women Supporting Women with Amy Rees 44:16

3+ y ago44:16

44:16

The RENEW Podcast is back in 2022! This week I had my friend Amy Rees on the podcast to talk about the sometimes controversial topic of female friendships.

1
Vulnerability 57:20

3+ y ago57:20

57:20

Join us for a new episode of the RENEW Podcast! Leta Perry Brooks is back and we're discussing vulnerability. #podcast #RENEW #designyourlife

1
Coming in Hot! 40:27

3+ y ago40:27

40:27

Leta and I were coming in hot on this episode of the RENEW Podcast! How do you #designyourlife and set the right priorities?

1
Just Let It Go with Shelby Triick 39:35

4y ago39:35

39:35

When we're hurt, one of the hardest things to do is let that hurt go. Today on the show Shelby is back and we're talking all about how to let things go and move on from anger and frustration.

1
Finding the Joy in Holiday Traditions with Shelby Triick 33:41

4y ago33:41

33:41

The holidays are a stressful time for many people. Today on the show my good friend Shelby is back to discuss traditions and how to successfully navigate the holiday season!

1
Digging into Shellfish with Harriet Booth 21:20

4y ago21:20

21:20

We talk with Harriet Booth, Marine Resource Specialist with Cape Cod Cooperative Extension, about a wide range of concerns related to shellfish, and about how she got involved in water protection.

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Kristin Andree Podcasts

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