Have you ever had questions about Mental Health, but were afraid to ask? This podcast is designed to reduce stigma and pull back the curtain on mental health related topics! This podcast is produced by LSF Health Systems and has been sponsored by SAMHSA through the MHAT Grant.
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Episode 27: Black History Month and African American Well-being
22:51
22:51
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22:51By LSF Health Systems
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Episode 26: Combating Invisible Wounds: A Chapter of the Robert Macpherson Story
45:36
45:36
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45:36Robert Macpherson shares stories from his life as a Marine, a Veteran, a Humanitarian Aid worker, and someone who has navigated the challenges of PTSD. Join us as he shares out of his passions ranging from his most recent book to his amazing service dog, Blue.By LSF Health Systems
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Episode 25: Domestic Violence Survivor Success Stories
14:25
14:25
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14:25Domestic Violence can be a complicated, multi-layered problem. When someone begins the recovery journey, even the little "wins" add up to big "wins". It's time for friends, families, and community members to change their scorecards. Join Karen Williams (Dir. of Specialized Services for Hubbard House) and I, as we discuss what a success story looks …
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Episode 24: Protecting Your Kids from Sexual Exploitation
21:00
21:00
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21:00How do we protect our kids from trafficking and exploitation? As our kids are returning back to school, it becomes difficult for parents to keep up...especially with technology! Rachel White, from Her Song Jax, provides some insight on how traffickers and recruiters solicit their victims; as well as, how parents can protect their kids!…
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Episode 23: Art Therapy and Mental Health Awareness
22:06
22:06
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22:06Art Therapy is a therapeutic service that can be mysterious to many people. In today's episode, Dr. Dina Ricco provides some insight into understanding Art Therapy and the benefits it can provide. She also helps tackle some of the myths and misunderstanding the general public may have regarding Art Therapy!…
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Episode 22: Family Challenges and Mental Health Awareness
13:07
13:07
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13:07Does your family have someone who is struggling with a Mental Health Challenge? Do you feel like you don't know where to turn for support? Suzanne Mailloux, the Executive Director of the National Alliance on Mental Illness-Jacksonville, helps give us insight on how to find help and navigate family challenges. She speaks not only from a professional…
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Episode 21: Children in Homes with Domestic Violence and Hubbard House
21:52
21:52
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21:52Abusive relationships can be incredibly difficult to escape. When children are involved, that challenge is compounded. Stephanie Brown, from Hubbard House, helps us navigate difficult questions regarding children in homes with domestic violence. This topic is even more relevant as children begin to head back to school! Teachers, counselors, and adm…
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Episode 20: De-escalation and Navigating Conflict Resolution
12:09
12:09
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12:09Tension and stress appear to be increasing in many environments and circumstances. Whether it's personal, professional, or public interactions--it's always important to think through how to handle conflicts. We discuss 10 ways to navigate escalated situations and reduce unnecessary consequences. Everyone wants to be heard, but many do not know how …
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Episode 19: Domestic Violence Scenarios, Hubbard House, and Mental Health Awareness
28:40
28:40
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28:40In this episode, Dr. Gail Patin (CEO of Hubbard House), shares her insights regarding various Domestic Violence Scenarios. The information she provides will be invaluable to those who are friends and family members of Domestic Violence victims.By LSF Health Systems
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Episode 18: Veterans, Suicide Prevention, and Firewatch
27:05
27:05
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27:05More than 20 Veterans die by suicide every day. In this episode, we explore in-depth statistics, common myths, and helpful resources for Veterans who are wrestling with suicidal thoughts. Nick Howland (The Fire Watch) and Mike Fleming and Liz Sherr (Cohen Military Family Clinic) share from their expertise and offer hope to our Veterans!…
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Episode 17: Foster Care, Mental Health, and Underdog Dreams
34:02
34:02
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34:02What would it look like if we elevated opportunities for children, biological parents, and foster parents who are navigating the foster care system? What untapped talent, supports, and greater family dynamics might we discover? Derrick Stephens, LCSW, helps us gain greater insight into the Foster Care System, Mental Health, education, and future ar…
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Episode 16: Suicide Prevention and Mental Health Awareness
15:35
15:35
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15:35In our Zoom conversation, we answer: How do we identify risk factors and warning signs for someone that may be considering suicide? What are some myths we believe that keep us from assisting someone who may be struggling? Anna Gai, the Director of the Statewide Office for Suicide Prevention (in Florida), provides her insights and expertise regardin…
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In this episode, my guests help us navigate 3 fictional stories that involve the threat of suicide. Shawn Proctor and Anne Harley, from SMA Healthcare, provide their insights regarding Suicide Prevention. Please approach this episode with caution towards your own self-care. Some parts of this episode may be very sensitive and unsettling to some.…
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Episode 14: Domestic Violence, Hubbard House, and Mental Health Awareness
24:15
24:15
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24:15Dr. Gail Patin, CEO of Hubbard House, Inc. shares with us what a survivor of domestic violence might experience when reaching out for help. This episode is full of great resources for those who are experiencing abuse; as well as family, friends, and providers who may be advocates for those who are.By LSF Health Systems
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Hope is future-joy. Hope is the most accessible tool, but the least applied. Wherever you are in your circumstances, hope is possible. Here are some practical steps for generating hope in your own life!By LSF Health Systems
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Episode 12: Domestic Violence and Mental Health Awareness
12:25
12:25
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12:25Domestic Violence is a prevalent issue in our communities. The entertainment industry has created many misnomers about Domestic Violence, and our communities do not know how to address it. Julie Emmer helps us sort fact from fiction, identify "red flags", and offers hope for those experiencing abuse in relationships.…
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Episode 11: Compassion Fatigue and Mental Health Awareness
18:10
18:10
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18:10How do we avoid burnout in our roles in the clinical, mental health, substance treatment, and first responder environments? You may work in one of these professions, helping to push back the darkness of mental health stigma. We see you, we care for you, and you are an unsung hero. Join us as Dr. Christine Cauffield shares ways in which we can avoid…
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Episode 10: Stroke Recovery, the Caregiver, and Mental Health
15:48
15:48
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15:48It's National Stroke Awareness Month! There is a blurry line where neurology meets psychology. In this episode, we explore the correlation between depression and anxiety for those who are recovering from a stroke. Dr. Raj Narula helps bring clarity regarding a stroke and the mental health challenges that follow. Most importantly, we aim to offer ho…
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Episode 8: Cultural Humility and Mental Health Awareness
10:49
10:49
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10:49One of the most prominent, contemporary issues of our day is regarding social injustices for those of various ethnicities and heritages. How do we navigate inequity in a cultural and a clinical context? Selena Webster-Bass, CEO of Voices Institute, provides guidance on understanding a healthier approach through "Cultural Humility".…
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Episode 9: Racial Stress, Trauma, and Mental Health Awareness
8:53
8:53
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8:53What is Racial Stress and Trauma? How does it relate to the mental health arena? We continue our conversation with Selena Webster-Bass, CEO of Voices Institute, and explore how racial stress has affected the health of America.By LSF Health Systems
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Episode 7: Human Trafficking, Trauma, and Mental Health Awareness Pt 2
13:03
13:03
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13:03We continue our conversation with Rachel White, LMHC; the president of "Her Song". Join us as we continue to explore the trauma that comes from human trafficking, and the recovery process for those who have been directly affected by it!By LSF Health Systems
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Episode 6: Human Trafficking, Trauma, and Mental Health Awareness Pt 1
13:47
13:47
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13:47Who is pushing back the darkness in the hidden world of human trafficking? How does human trafficking affect a victim's mental health? Join us as we learn from the perspective of Rachel White, LMHC; the president of "Her Song".By LSF Health Systems
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Episode 5: Mental Health Awareness and Veterans (and Families)
20:41
20:41
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20:41What would it look like for our heroes to receive assistance for the invisible battles that they face? In this episode, we will explore myths, barriers, and facts regarding Mental Health and our Veterans; with special guests General Mike Fleming and Liz Sherr from Cohen Military Family Clinic at Cornerstone.…
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Episode 4: Mind Redefined Origin, Vision, and Upcoming Topics
15:10
15:10
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15:10We have started our journey of producing a podcast that focuses on Mental Health Awareness. Where did this idea come from? Who is involved? What are some of our future conversations? What are some key resources that we would recommend? We cover all this, and more, with our guest Co-Host Samantha Lawson.…
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Episode 3: Mental Health and the Faith Community
28:08
28:08
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28:08What would it look like if the Faith Community was equipped to be the most prominent force for Mental Health Awareness? Dr. Rick Marks helps us explore where mental health and faith intersect; as well as how Faith Communities can be better prepared to support those who live with mental health challenges.…
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Ep 2: Mental Health and the De-stigmatization Philosophy
11:34
11:34
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11:34What if we prioritized our mental health just like we would our physical health? What if our visit to a therapist or psychiatrist was as common as a visit to our primary care physician? Our guest, Dr. Christine Cauffield, helps us explore popular myths regarding mental illness and offers hope to those who are struggling. De-stigmatization philosoph…
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COVID-19 has affected many things. How has this pandemic season affected our own Mental Health? Dr. Christine Cauffield shares mental health and substance-related trends and advice that she has observed from the platform of LSF Health Systems.By LSF Health Systems
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