Best Lauryn Williams Podcasts (2025)

1
How to Avoid Lifestyle Creep and Make Smart Money Choices During Uncertain Times, With Chloe Moore 49:13

8d ago49:13

49:13

This episode originally aired in 2023, but it’s just as relevant—if not more—today. As part of our What to Do During Times of Uncertainty series, we’re revisiting this powerful conversation between CERTIFIED FINANCIAL PLANNER™ professionals Lauryn Williams and Chloé Moore. In a world full of uncertainty, flashy financial advice, and constant lifest…

1
EP.356: Dietitian Debt Freedom: Escaping the Student Loan Shame Spiral w/ Lauryn Williams 49:32

12d ago49:32

49:32

Are you drowning in student loan debt while trying to build your dietetics career? You're not alone. In this eye-opening interview with Lauryn Williams of StudentLoanPlanner.com, we tackle the uncomfortable truth about student loans in our profession, where dietitians are often overeducated and undercompensated. Whether you're making $30K in clinic…

1
#139: Navigating the Complex World of Student Loans with Lauryn Williams, CFP® 39:26

26d ago39:26

39:26

Connect with Lauryn: https://www.lauryn-williams.com/ Student Loan Planner: https://www.studentloanplanner.com/ In this episode, T.J. van Gerven and Lauryn Williams discuss the complexities of managing student loan debt, including public service loan forgiveness, income-driven repayment plans, and the implications of recent policy changes. Lauryn s…

1
"All The Things You Are" by Jerome Kern & Oscar Hammerstein II 59:47

4d ago59:47

59:47

The jazz standard "All The Things You Are" has been performed countless times by master jazz vocalists, 30s big bands, bebop small groups, hard-bop combos, modern deconstructionists, and even soon-to-be Kings of Pop. On this episode, Kirk takes listeners through the history of the now-famous tune, from its humble Broadway origins all the way to his…

1
EP.357: Your Financial Freedom Starts Here: Welcome Back to 'Make More Money as a Dietitian' 17:27

5d ago17:27

17:27

Sometimes the most powerful move is admitting when you've been playing small. Today, I'm revealing my own journey with imposter syndrome and why I'm changing this podcast back to its original name: "Make More Money as a Dietitian." This is NOT about going backwards; it's about finally having the courage to own what we've always been about. Because …

1
"Total Eclipse of the Heart" by Jim Steinman and Bonnie Tyler 1:00:19

18d ago1:00:19

1:00:19

Turn around... every now and then I get a little lonely and the snare is sounding small Turn around... every now and then I get a little bit tired of listening to the sound of sleigh bells Turn around... every now and then I get a little bit nervous that the cannons will not fire Turn around... ...every now and then Kirk decides to take on a classi…

1
EP.355: Money, Meaning & Self-Worth: Healing Your Relationship With Abundance 39:41

18d ago39:41

39:41

Okay, let's talk about the money elephant in the room. You know that awkward tug-of-war happening inside you? The one between genuinely wanting to help people and also needing to, well, pay your bills? Yeah, that one. Look, I get it. Most of us got into nutrition because we care about people, not because we were chasing big paychecks. But here's th…

1
Know Better. Do Better: How to Navigate a Layoff, With Chloe Moore 38:35

21d ago38:35

38:35

Whether you saw it coming or it was a total shock, getting laid off can flip your world upside down. But a layoff doesn’t have to derail your financial future—or your confidence. In this episode, Certified Financial Planner® Chloe Moore joins Lauryn Williams to break down how to navigate a layoff with clarity and control. From negotiating severance…

1
EP.354-Clarity Over Chaos- Building a Life That Actually Feels Like Yours 35:25

26d ago35:25

35:25

So many of us find ourselves checking all the boxes of "success" while still wondering if we're on the right path. In this episode, we dive deep into what I call the "clarity crisis" – that frustrating experience of being technically successful but fundamentally confused about what you actually want. I'm sharing my own journey from scattered succes…

1
Jeff Keffler of Rising Phoenix

27d ago

—

Jeff serves as the Executive Director of Admissions & Business Development developing and managing the admissions process to ensure clients and families are guided through the intake process with dignity and support. He also manages the business development through assisting the company’s mission and future goals by building community partnerships …

1
Bluey, Background Jazz, and the 'Best' Metal Guitar Solo 1:08:00

1M ago1:08:00

1:08:00

How should you count The Police's "Bed's Too Big Without You?" Why do so many people revere Marty Friedman's solo on Megadeth's "Tornado of Souls"? What's going on with those pauses during the Bluey theme? And what the heck is that sound on Sly and the Family Stone's "Sex Machine"? Those questions and many more on the first mailbag episode of Seaso…

1
EP.353: Breaking the Burnout Cycle: The Science of Nervous System Regulation 36:25

1M ago36:25

36:25

Your nervous system secretly controls your business decisions, money mindset, and client relationships. In this episode, I'm calling out the high-achiever myth that you can power through dysregulation and still create sustainable success. Let's get real: as high-achieving health professionals, we've normalized pushing through stress like it's a bad…

1
Staying Prepared: The Reality of Federal Employment in Uncertain Times, With Jessica Gray 1:01:01

1M ago1:01:01

1:01:01

Lauryn Williams sits down with her cousin, Jessica Gray—an attorney specializing in employment and labor law and a federal government employee. Jessica shares her personal journey growing up in Washington, DC, navigating money lessons from her parents, building generational wealth, and why she’s staying “resume ready” in today’s uncertain economic …

1
EP.352: You Are Not Your Résumé - Detaching from the Roles You Play 37:51

1M ago37:51

37:51

Ever caught yourself introducing yourself as your job title before anything else? In this episode, we're diving deep into the trap of role identification and how it might be silently limiting your growth, happiness, and potential. As high-achieving health professionals, we're often vulnerable to merging our identity with our professional roles. The…

1
The Music of the Muppets 1:03:43

2M ago1:03:43

1:03:43

Kirk pays a visit the musical world of The Muppets, from their Sesame Street origins in the 60s to the globe-hopping, cinematic heights of the 70s and 80s, with plenty of detours along the way. FEATURING: "Sesame Street Theme" by Joe Raposo, Jon Stone, and Bruce Hart "Mah Na Mah Na" by Piero Umilliani from Sweden: Heaven and Hell "Pinball Number Co…

1
EP.351: When 'Success' Isn't Enough- Why High-Achievers Still Feel Stuck 20:31

2M ago20:31

20:31

If you’ve ever looked at your life—the credentials framed on your wall, the thriving practice you've built, the respect of your colleagues—and wondered why it doesn't feel as fulfilling as you thought it would…you're not alone. In this first episode of our Aligned Success series, we're diving deep into the paradox that many high-achieving dietitian…

1
Know Better. Do Better: What to Know Before Fleeing the Country, With Chloe Moore 46:09

2M ago46:09

46:09

Thinking about becoming a digital nomad or relocating to another country? Whether you're dreaming of remote work with a passport in hand or trying to escape the daily grind by starting over abroad, there’s more to it than sunshine and freedom. In this Know Better. Do Better. episode, Lauryn Williams—who has firsthand experience living abroad in Col…

1
EP.350: L.O.V.E. Redefined- Letting Go of Roles, Rules & Resentment 29:19

2M ago29:19

29:19

Love gets tossed around a lot—especially in the personal development world. But what does it really mean to love yourself when you’re a high-achieving woman who's constantly been told to prove her worth, play it safe, or put everyone else first? In this powerful solo episode, I’m sharing a framework that’s helped me (and my clients) redefine love—n…

1
"Roulette Dares (The Haunt Of)" by The Mars Volta 59:07

2M ago59:07

59:07

Kirk digs into one of the most dense and challenging records in his collection, with an analysis of "Roulette Dares (The Haunt Of)" from The Mars Volta's 2003 progressive rock opus De-Loused in the Comatorium. Written by: Omar Rodríguez-López, Cedric Bixler-Zavala, and Jeremy Ward Produced by: Omar Rodríguez-López & Rick Rubin Album: De-Loused in t…

1
EP.349: What I’ve Learned About Success, Self-Worth, and Starting Over at 55 1:09:59

2M ago1:09:59

1:09:59

After 55 years of living, building, healing, and growing (and yes, unlearning), I’ve collected more than a few hard-earned truths. In this special birthday episode, I’m opening up my journal and sharing 55 of the most important lessons I’ve learned — not just about business or nutrition, but about identity, mindset, reinvention, boundaries, and wha…

1
Betting on Myself: Choosing Freedom Abroad, With Royal Williams 1:05:20

2M ago1:05:20

1:05:20

In today’s episode, Lauryn Williams talks with Royal Williams, a global traveler, educator, and founder of Yup! She Travels and Yup! We Travel. Royal shares what it really takes to build a life in a different country—from the logistics of visas and finding housing to the emotional and financial shifts that come with stepping into the unknown. From …

1
EP 348: Interview w/Denise Duffield-Thomas: Money Mindset Mentor 1:02:24

2M ago1:02:24

1:02:24

What happens when you stop chasing success the traditional way—and start creating a business that actually feels good? In this candid episode, I sit down with best-selling author and money mindset mentor Denise Duffield-Thomas to talk about the beliefs that keep women under-earning and overworking—and how to shift into a more easeful, sustainable v…

1
"Fast As You Can" by Fiona Apple 52:41

2M ago52:41

52:41

Kirk digs into Fiona Apple's breakneck 1999 single "Fast As You Can," a cornerstone in her late 90s collaborations with Jon Brion, as well as her work with drummer Matt Chamberlain. Written by: Fiona Apple Produced by: Jon Brion Album: When The Pawn..., 1999 Listen/Buy via Album.Link ALSO REFERENCED/DISCUSSED: Jon Brion in Performing Songwriter Mag…

1
EP.347: The Secret to Standing Out as a Dietitian (Without Taking Insurance) 28:03

2M ago28:03

28:03

The pressure to accept insurance can feel overwhelming for dietitians in private practice. Many professionals believe they must offer insurance coverage to attract clients and build a sustainable business. In this powerful episode, we're challenging this conventional wisdom and revealing why the most successful dietitians often choose a different p…

1
Know Better Do Better: Preparing for Uncertainty, With Chloe Moore 36:39

3M ago36:39

36:39

People are feeling worried, concerned, and stressed about the changes happening this year. In this episode, Lauryn and Chloe discuss good financial habits and how to prepare for uncertainty—whether it’s navigating a layoff, adjusting to rising costs, or even making big life changes like moving abroad. They dive into practical strategies to help you…

1
EP 346: Why Big Companies Aren't Taking Clients from Private Practice Dietitians—And How You Can Stand Out 23:04

3M ago23:04

23:04

Big nutrition companies seem to be everywhere these days, and many dietitians feel threatened by their growing presence. In this eye-opening episode, we're challenging the narrative that corporations like Nourish, Berry Street, and Fay are "stealing" clients from independent dietitians. These companies aren't actually your competition—they're proof…

1
"Where The Streets Have No Name" and "With Or Without You" by U2 59:24

3M ago59:24

59:24

Strong Songs Season Seven kicks off with two of the most famous songs ever recorded, from one of the biggest bands in the world. U2's "Where the Streets Have No Name" and "With or Without You" make up two-thirds of the three-song "suite" of hit singles that kicked off their 1987 album The Joshua Tree. As it turns out, the two songs have a lot to sa…

1
EP.345: REPLAY: The Byproduct of Your Decisions 27:30

3M ago27:30

27:30

Your life and your business are very much intertwined. At the core, there’s no separating the two. While you are NOT your business and your career as a dietitian doesn’t define who you are as a person, whether you succeed or fail depends very much on you. Today on the Do All of The Things Podcast, I'm sharing this "oldie, but goodie" episode where …

1
Season Seven Announcement! 5:25

3M ago5:25

5:25

Strong Songs Season Seven is now underway! You can listen to the season premiere right now on Patreon, or here in the main feed in two weeks, on March 7. For those next two weeks, sign up to become a patron of the show and use the code "STRONG" and you'll get 80% off your first month. So basically, you can listen to the premiere right now for one d…

1
EP.344: A New Chapter: Book Launch & Academy Announcement 20:49

3M ago20:49

20:49

This is a different kind of episode—one I recorded completely off the cuff because I couldn't wait to share two major announcements with you. These projects have been in the works for months, and they're about to change how we think about success in dietetics. I'm announcing my upcoming book (and book tour!) plus the launch of Aligned Success Acade…

1
EP.343: Create a Flow-Based Practice 24:39

4M ago24:39

24:39

As dietitians, we often get caught in the endless cycle of pushing harder, doing more, and feeling like we're swimming upstream. In this episode, we're diving into a game-changing approach to running your practice: flowing instead of forcing. We'll explore the subtle (and not-so-subtle) differences between force-based and flow-based success, and wh…

1
Annie Yellowe Palma 4:35

4M ago4:35

4:35

Annie Yellowe Palma was interested in understanding racism as a form of learned behaviour. As a writer and poet, she used her creativity to raise the profile of Black people living in Ireland and Northern Ireland. Speakers: Pawlet Brookes and Georgina Payne. Music by NWAKKEBy Serendipity Institute for Black Arts and Heritage

1
Betty Campbell MBE 11:30

4M ago11:30

11:30

Pawlet Brookes speaks with Rachel Clarke and Michelle Campbell-Davis, Betty Campbell's granddaughters. Listen as they discuss Campbell's legacy as the first Black headteacher in Wales and the life lessons they have learnt from her achievements. Music by NWAKKE.By Serendipity Institute for Black Arts and Heritage

1
EP.342: The Journey Is The Destination 29:25

4M ago29:25

29:25

Ever catch yourself rushing through life, eyes fixed on some distant goal, only to realize you're missing the magic happening right now? In this episode, we're diving deep into why the path to success might be more valuable than the destination itself. We've all been guilty of getting caught in the "arrival fallacy" – that belief that everything wi…

1
Kathy Williams MBE OLY 13:29

4M ago13:29

13:29

Pawlet Brookes talks with Kathy Williams as they discuss her journey with two distinct disciplines: artistic gymnastics and dance. Listen as Williams talks through her personal journey of being the first Black female artistic gymnast to represent Great Britain at the Olympics and how her organisation RJC Dance is helping the young communities of to…

1
#138: Understanding Money Trauma and Cultivating Healthy Financial Habits with Shannah Game 32:34

4M ago32:34

32:34

On this episode of 'Do More With Your Money,' T.J. van Gerven chats with Certified Financial Planner and money expert Shannah Game. Shannah, who hosts the successful podcast 'Everyone's Talking Money' and authored 'Unraveling Your Relationship With Money,' shares insights from her career on financial planning and education. The discussion delves in…

1
Pamela Campbell-Morris 15:42

4M ago15:42

15:42

An archival interview with Pawlet Brookes and Pamela Campbell-Morris from the 2017 project, Lost Legends: 30 Years of Black History Month. Listen as Campbell-Morris describes her community work and her visions for the future of Black History Month in Leicester. Music by NWAKKE.By Serendipity Institute for Black Arts and Heritage

1
A Bunch of Great Music Recommendations 36:07

4M ago36:07

36:07

In between seasons, Kirk re-ran a bunch of old episodes and prefaced each one with a new music recommendation. He's taking those down recasts in preparation for season seven, but it seemed like a good idea to put all the music recommendations in one place. So that's what this episode is! DISCUSSED AND RECOMMENDED: "The Meadow" by Nickel Creek from …

1
EP 341: The Hidden Cost of Hustle Culture - My Wake-Up Call 21:59

4M ago21:59

21:59

Ever wonder if there's a hidden price tag attached to our culture's obsession with hustling harder? In this powerful episode, I share what really happens when we believe that success requires constant pushing, grinding, and sacrificing our well-being. As health professionals, we're particularly vulnerable to hustle culture's promises. We're trained…

1
Professor Lisa-Dionne Morris 18:38

4M ago18:38

18:38

Pawlet Brookes talks with Lisa-Dionne Morris, as they discuss her work as a Professor within the School of Mechanical Engineering at the University of Leeds. Listen as Morris describes identifying unmet needs and how this influences her decision making, what she is proud of about herself and the life lessons she has picked up along her journey. Mus…

1
Olive Morris 27:21

4M ago27:21

27:21

Pawlet Brookes speaks with Beverley Bryan as they discuss the life, work and legacy of Olive Morris. Listen as Bryan describes the work of Morris as an anti-racist, feminist and housing rights activist, their work together with the British Black Panthers and The Black Women's Group and how she hopes Morris will be remembered. Music by NWAKKE.…

1
EP.340: Writing Your New Story- Creating an Identity That Matches Your Vision 17:46

4M ago17:46

17:46

Have you ever tried to describe your work and felt like the words just didn't capture who you really are as a professional? That disconnect isn't just about finding the right words – it's about aligning your professional story with who you're becoming. In this final episode of our identity series, we're combining everything we've explored about pro…

1
Patti Flynn 12:40

4M ago12:40

12:40

Patti Flynn was not only a Cardiff legend for her international music career but also for her nearly three decade long fight for better recognition of Black History in Wales. Listen as Pawlet Brookes describes some of her life achievements and as Professor Uzo Iwobi, who worked with her during her campaigning years, remembers hearing the news of Fl…

1
Yvette Philbert 17:12

4M ago17:12

17:12

Pawlet Brookes talks with Yvette Philbert, Peace Ambassador for the World Humanitarian Organisation for Peace and Equity. Listen as Philbert describes the importance of faith, patience and serenity and how this has guided her along her journey so far. Music by NWAKKE.By Serendipity Institute for Black Arts and Heritage

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Lauryn Williams Podcasts

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