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A Community And Podcast For Stroke Survivors And Carers
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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Life After Nursing School is a podcast for new nurses navigating their first year in healthcare. Hosted by Nurse Coach Caroline, each episode offers practical advice, expert interviews, and real stories to help you build confidence, manage stress, and overcome imposter syndrome. From landing your first new graduate nurse job to battling imposter syndrome on the unit, this podcast will provide the support and guidance you need to succeed beyond nursing school. Tune in to every episode to thri ...
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Stroke is a life changing event, but despite this there can be a great life after stroke too. In this podcast, hear from stroke survivors and medical specialists about how to be STRONGER after stroke! We will cover hard to discuss topics, from gender norms and sex after stroke, as well as listen to survivor journeys as they navigate their life after stroke. Presented by the Norton Neuroscience Institute Comprehensive Stroke Center and Resource Center.
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Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functi ...
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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This show will focus on ALL things life! We will focus on matters of the heart; love, relationships, families, healing, the why? The how? The process, the recovery, the redemption. Getting UN-stuck, UN-learning, the truth, the myths. Join me, Danielle G., on this journey.
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Welcome to the Rebuilding Life After Addiciton podcast, where we put the hope of Jesus within reach of those battling addiction. This podcast dives deep into stories of transformation, faith, and recovery. Each episode features inspiring testimonies, practical advice, and biblical insights designed to encourage and equip you on your journey to freedom. Whether you're struggling with addiction, supporting someone who is, or simply seeking a deeper understanding of God's power to transform liv ...
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The Sobriety Bestie Podcast helps you deprogram AA, heal from recovery dogma, and build a bold, empowered life on your own terms.
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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Join us on a journey of hope, healing and transformation. The New Horizon Drug Rehab Show is dedicated to breaking down the barriers surrounding addiction and recovery through honest conversations, expert insights, and real stories of triumph. Each episode features candid discussions with addiction specialists, therapists, people in recovery, and family members who share their experiences navigating the challenging but rewarding path to sobriety. We explore evidence-based treatment approache ...
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Sober Not Boring is the podcast that flips the script on recovery. We bring you real conversations, inspiring interviews, and practical tools that prove sobriety isn’t just about saying “no” — it’s about saying “yes” to a better, bolder life. From recovery stories that will make you laugh (and maybe cry) to expert insights and resources you can use right now, we’re here to break the stigma and show that life after addiction can be full of purpose, connection, and yes… fun. Whether you’re in ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!
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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery. www.recoveredlife.tv
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Two brothers from the South talk about cigars, life, and everything in between.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and renowned influencers and YouTubers. For 15 years Samuel has been one of the leading content generators for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for ...
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When it comes to Cancer, survivorship begins on the day of diagnosis and continues through treatment, recovery, and beyond. But mastering survival comes with its own set of physical, emotional, and social challenges. That’s where we can help. In this weekly series Journalist and 2x cancer survivor Loriana Hernández Aldama talks with notable experts and other survivors to help you navigate the complicated road all survivors must travel.
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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.
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Recovery Demystified is a 501c3 nonprofit based out of Northwest Arkansas. Our mission is to empower people to create their own unique path to addiction recovery by providing free peer support, books, resources, and education. We are a group of people who forged their own unique paths to addiction recovery outside of the typical spiritual framework. RD is science based, non-religious, empowering, adaptive, and practical. If you have ever felt left behind or pushed to the fringes of society, ...
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Real conversations about life after birth: The Motherhood Clinic podcast brings postnatal care into the open - blending expert insight with lived experience. From physical recovery to mental health, identity, and relationships, we explore the messy, beautiful reality of parenting. You’ll hear from clinicians, mothers, and partners on what helped, what hurt, and what they wish they’d known. Feel more informed, less alone, and more confident in your own journey.
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Inspiring sobriety stories and real talk about all things substance use. Stay up to date on upcoming streams, get on our email list, shop our store, and more at www.hardknoxtalks.com
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Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to em ...
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Welcome to The Divorced Christian Woman Podcast, where we believe divorce isn’t the end of your story…it’s the start of your best life. This podcast is for Christian women who are ready to own their story—right here, right now. We’re not dwelling on the past; we’re celebrating today and building a future full of purpose and joy. No more hiding in shame or shrinking back. Here, you’ll find honest conversations, encouragement, and a community that champions bold, empowered living. It’s time to ...
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Gary McFarlane helps you understand Sex, Porn & Love Addiction. This podcast dives into the neuroscience behind these issues, guiding you on the path to recovery. For more resources, visit: www.kairos-centre.com. Helping you better understand the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as y ...
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Fitness. Why’s. Life. Just kicking it.
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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When Love Comes is a heartfelt and empowering podcast for single women of faith navigating the complex journey of healing, dating, and relationships. Hosted by April Nowlin, Divorce Recovery and Relationship Coach, this show offers insightful discussions, practical advice, and spiritual encouragement to prepare for the healthy love you deserve.
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We Recover Loudly is a podcast for anyone reclaiming their identity after life’s toughest challenges. Whether that’s addiction, mental health struggles, chronic illness, burnout, or something else entirely. Hosted by Shell, each episode brings raw vulnerability, humour, and real-life stories that show recovery comes in many forms, and that you are never the only one to go through something challenging. From guests who have triumphed over addiction to those reclaiming themselves from burnout, ...
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Beyond Stillness: Stories After Stroke is a podcast where stroke survivors share powerful stories shaped by purpose, connection, and hope. Each episode is the result of eight weeks of guided, reflective story-crafting—conversations that help uncover the life wisdom that emerges through stroke recovery. Most guests are years, sometimes decades, beyond their stroke. Their stories offer perspective shaped by time, healing, and deep reflection—modern-day parables that invite listeners into momen ...
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Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.
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Interrupted: Act 2 Reinventing Your Legacy
Laurie Hardie Seattle Radio Personality Author Podcaster/Podprenuer Certified Life/Recovery Coach
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Reinvent You r Legacy Act2 Life after 60 Welcome to Interrupted, where we prove your story matters--even the messy, interrupted parts. Each week I talk with real people who turned life’s plot twists into powerful turning points. You’ll hear how they found their voice and now you can too--maybe even through your own podcast. Because what you’ve lived through isn’t the end of your story--it might just be the start of someone else’s healing. www.coachlaurie.com [email protected] Insta: @didno ...
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Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the ...
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The Living Undeterred Podcast is an exploration into the world of mental wellness. After losing his son to fentanyl poisoning and his wife to alcoholism, host Jeff Johnston started on a journey to help save lives. Each week he is joined by a new guest to discuss mental health, addiction, and recovery. Jeff's hope is that open & honest conversations around these topics will help end the stigma, provide new ideas and build a community working toward the goal of a better future.
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Local Relief LIVE" is your go-to podcast for disaster preparedness, survival, and recovery. Featuring expert insights, real-life stories, and practical tips, we connect communities with the knowledge and resources they need to stay resilient before, during, and after disasters.
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If you have a heart attack, you go to the hospital. Kid is sick? Call the pediatrician. So why do the rules change when it comes to addiction? When you or a loved one needs immediate help, it’s hard to know where to go or what to do. Start here. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addiction. Whether it’s heroin, pain pills, alcohol, meth, food, sex, or anything under th ...
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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In 2018, Rosie Gill-Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, Rosie helps others feel less alon ...
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Life After Period Recovery: Wellness Without Obsession
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You got your period back — now what? This episode dives into the third and often overlooked phase of healing: life after recovery. From finding your maintenance rhythm with food, to adding movement back in without obsession, to navigating lingering body image thoughts — this is your guide to thriving, not just surviving. Today's episode is brought …
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Concussions, Superior Canal Dehiscence, and Hyperacusis with Dr. Glen Zielinski | E30
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Send us a text Dr. Glen Zielinski from Northwest Functional Neurology explores commonly missed vestibular lesions that can develop after head impacts, focusing on Superior Canal Dehiscence (SCD) as a frequently overlooked cause of debilitating hyperacusis and other post-concussion symptoms. He shares diagnostic insights including a simple tuning fo…
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Feeling Behind in Life After an Eating Disorder
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🎉 The Autistically ED-Free Academy is OPEN! Secure your spot: https://www.livlabelfree.com/group Do you feel behind in life due to your eating disorder? That’s how I felt for many years. While my peers were progressing through school, getting jobs, and forming relationships, my whole life was on pause. In today’s episode, I explain why ED recovery …
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Ep. 292 - Fasting Recovery After Vacation Overeating | Why Restarting IF is Hard After Binges | 24-36 Hour Fast Resets Brain Chemistry | Post-Vacation Fasting Strategy | Breaking Fasting Setback Cycle ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs!This episode reveals shocking research from the Journal of Nature Metabolism showing why restarting your …
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Sean Hemeon was a drug kingpin turned informant by federal agents . Meth, and the shame of being queer nearly killed him. This is his recovery story.
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Send us a text Sean was interrogated by federal agents. They were asking him to turn informant. And he did. That moment — terrifying, surreal — was the culmination of years spent running from trauma, shame, and addiction. Raised Mormon and queer, Sean lived in silence and meth helped him feel connected and accepted. But it almost killed him. From s…
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Grief, Rage, and the Uninvited Guests of Healing
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What if the emotions you're trying to keep at arm’s length (like grief and rage) are actually the very things that will set you free? In this episode, I’m joined by my friend and fellow coach, Diana Swillinger. Today we’re talking about the emotional whirlwind that follows a divorce, especially for Christian women who were taught to be nice, stay q…
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GLP-1, Mental Hunger, Self-Abandonment & Nervous System Regulation — Q&A
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This month’s Q&A episode is a deep dive into the real, messy, beautiful work of recovery. I’m answering powerful, personal questions from women in my group coaching programme (shared anonymously) – and I know you’ll see yourself in so many of them. We cover: Feeling threatened by GLP-1 weight-loss drugs, especially when loved ones are taking them P…
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Ep 118 Realizing the Truth About AA — Grieving AA 5: Acceptance
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Acceptance after leaving Alcoholics Anonymous isn’t about forgiving abuse or sugarcoating the harm — it’s about choosing yourself and stepping into freedom. In this episode of the Sobriety Bestie Podcast, I share what “acceptance” really means in the grieving process — without surrendering to AA’s powerlessness narrative. We’ll unpack: Why acceptan…
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All change - the rug is being pulled again
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Send us a text - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Human beings have a life cycle. Let’s take a look. (The last two stages are not governed by age). Infant (Birth to 2 years): Changes in schedules, bedtime, routines new people around - can cause anxiety during this phase. Child (3 to 9 years): Social skills ar…
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Have you ever felt almost afraid to set a boundary—especially with someone you love? You’re not alone. In this episode, I share the story of a client who jokingly called it “boundary phobia” and how that phrase perfectly captures the fear and discomfort so many of us feel when we try to protect our time, energy, or emotional well-being. We’ll talk …
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In this eye-opening episode, renowned addiction expert Tom Fellows reveals how truly understanding the science of addiction unlocks three powerful pathways to lasting recovery that most people overlook. Learn why conventional approaches often fall short, and discover the evidence-based strategies that have helped thousands break free from substance…
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Ep 117 Dark Night of The Soul After AA — Grieving AA 4: Depression
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What if you never feel okay again after leaving AA? For many of us, there’s a crash after the anger fades — the loss of community, identity, and structure can feel like a dark night of the soul. It’s not failure — it’s grief. In this episode of the Grieving AA series, we talk about the depression stage, why it happens, and how to navigate the “afte…
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388 Addiction Recovery Evolved: How Psychedelics and TMS Are Changing the Game
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Hey friend, Thank you for downloading this episode! In case we haven’t met yet, my name is Arlina, and I’ll be your host. I’m sure you have noticed that when you start on the path of being sober, that’s when the real work begins. Relationships shift, career goals change, and the old habits that no longer work, need to be rebuilt from the ground up.…
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Sign of the Times…Prince said it best! Listen in! Please leave a 5 star rating! Thank you!By Danielle G.
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Rewiring The Brain | Gary K on Addiction and Neuroscience | SoberFestMI 2024
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The Powerful Journey of Addiction and Recovery by Gary K: Keynote at Sober Fest 2024 In this deeply personal and educational talk, Gary K shares his harrowing journey through addiction, highlighting the devastating effects of various substances such as alcohol, marijuana, opium, and crack cocaine. As the keynote speaker at Sober Fest 2024, he recou…
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Ep 116 Why Part of You Still Wants to Go Back to AA — Grieving AA 3: Bargaining
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Bargaining is a normal stage of grief — but when you’ve left AA, it can keep you stuck. Maybe you’ve told yourself, “It wasn’t that bad,” “I can just take the good and leave the rest,” or “Maybe I was the problem.” In this episode, I break down how AA culture trains us to bargain with harm, avoid the full truth, and even spiritualize abuse. I share…
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S1:E14 How to Simplify Decisions During Setbacks
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S1:E14 Simplifying Decisions During Setbacks: One Step at a Time In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome offers crucial guidance for those feeling overwhelmed by decision-making in the face of adversity. Laura explains why decision-making becomes difficult after setbacks and provides a step-by-step metho…
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187 - Heat Hydration Electrolytes with Ben Payson
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Electrolytes are critical for function and have a major impact on performance. Everyone needs to have a good balance of electrolytes in their system, especially if we are spending time in the heat. We sit down with Ben Payson who was a former athlete and created a performance electrolyte that will change the game of how you think about hydration. F…
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My 6 Non-Negotiables for Choosing a Life Partner: What I’ve Learned From 3 Years of Marriage
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Who you choose to build a life with matters more than anything. To celebrate her 3-year wedding anniversary, Victoria is getting real about the six non-negotiables she believes every relationship needs for long-term success. This list goes deeper than the obvious traits like loyalty or humor. From emotional maturity to mutual respect to supporting …
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S3 Episode 012 Rosie Turner: Recovering Loudly … ADHD, Identity & Turning Struggles Into Strength
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In this candid and energising episode of We Recover Loudly, Shell is joined by Rosie Turner — accredited ADHD coach, yoga and pilates instructor, podcaster, and founder of ADHD Untangled. Rosie is on a mission to help the neurodivergent community transform what can feel like destabilising struggles into genuine strengths. Rosie shares her journey f…
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The Motivational Triad and Breakup Healing
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In this episode we tackle the intricacies of breakup recovery by exploring the concept of the Motivational Triad: seeking pleasure, avoiding pain, and conserving energy. These natural instincts often guide our actions, but they can also hold us back during times of emotional upheaval. Join us as we unpack how these drives affect our healing process…
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In this powerful episode, addiction specialist Tom Fellows reveals five transformative steps to mend generational trauma and rebuild trust within families affected by substance abuse. Drawing from over two decades of experience, Tom provides actionable strategies for both those in recovery and their loved ones to overcome resentment, establish heal…
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Ep 115 Why You’re So Angry at AA — Grieving AA 2: Anger
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Are you still angry about what happened in AA — or that you were even there? You're not alone. This episode dives into the second stage of grief after leaving Alcoholics Anonymous: anger. I was stalked in AA. I was gaslit, misdiagnosed, manipulated — and told that feeling angry meant I was the problem. If anything like this sounds familiar, this on…
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Self-Care that Sticks: Tools for Healing & Recovery
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Send us a text Tired of self-care tips that don’t actually help when you're deep in recovery or healing from betrayal trauma? In this episode, I share five real-life self-care tools that go beyond the basics and actually stick. Because staying emotionally sober takes more than just lighting a candle. If you have any questions, please let me know. S…
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Faith Without Proof: Redefining Belief, Morality, and the Human Journey
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In the powerful conclusion to his three-part solo series, Living Undeterred host Jeff Johnston dives headfirst into one of life’s most debated themes: faith. But this isn't a sermon—it’s a soul-searching exploration of doubt, belief, and what it means to be a good person in a complex, polarized world. Through raw reflections on grief, philosophy, a…
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29: How to Build Financial Freedom as a Nurse (Even with Student Loans) ft. The Net Worth Nurse
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Send us a text If you’re a nursing student or new grad nurse dreaming of financial freedom or just wanting more control over your career this episode is for you. Today, I’m joined by Savannah Arroyo, The Net Worth Nurse, who went from hustling to land her first job in California’s saturated market to building a $3+ million real estate portfolio and…
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Practical Tools to Feel Your Best During Perimenopause and Menopause
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In this empowering conversation, Nicki Williams—founder of Happy Hormones for Life—shares her personal journey from battling exhaustion, weight gain, and hormonal imbalance to helping thousands of women reclaim their energy and confidence. Discover practical, natural strategies for navigating perimenopause and menopause, including diet and lifestyl…
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Ep. 294 - Family Fasting Habits & Metabolic Health Crisis | Teaching Kids About Food as Fuel | Generational Health Change Through IF | Waist-Height Ratio vs BMI | Breaking the Obesity Cycle at Home | Join ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode addresses the alarming metabolic health crisis affecting American families, with shocking C…
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Hope: From Being Orphaned by Addicted Parents to Finding Healing Through the Pain of Grief
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Trigger warning: brief mentions of sexual assault and self-harm. In today's episode, Early speaks with Hope. They were raised by their grandparents due to their parents being in active addiction. Hope was determined to not be like their parents, but things didn't turn out the way their kid self had planned. They began by smoking weed to alleviate c…
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REPLAY: People-Pleasing & Boundaries: Breaking the Codependency Cycle
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This is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv This week’s Recovered Life Panel dug into the messy, often unspoken patterns of codependency and people-pleasing, especially when a loved one is living with addiction. Members shared how these behaviors creep in, the toll they take, and the difficult but necessary pr…
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The Subtle Stroke Signs Kevin Almost Ignored
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Stroke Symptoms for Men: What You Need to Know When you hear the word “stroke,” the first thing that comes to mind might be the FAST checklist: Facial droop, Arm weakness, Speech difficulty, and Time to call emergency services. While these are critical warning signs, they’re not the whole picture, especially for men. Stroke symptoms for men can som…
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368. The Subtle Stroke Signs Kevin Almost Ignored
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Ep 114 Was AA Really That Bad? — Grieving AA Part 1: Denial
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Welcome to the Grieving AA series — a 6-part journey to untangle from Alcoholics Anonymous and reclaim your emotional freedom. In this first episode, we unpack denial. What if the group that “saved your life”… was actually harming your mind? What if the thing you thought was spiritual… was a religious cult in disguise? We’ll explore: 🧠 Cognitive di…
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S3 Episode 011 *Special Edition* Ruth Tansey: Recovering Loudly … Homelessness, Healing & Finding Purpose
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In this special episode, Shell is joined by Ruth Tansey, team member at the Essex Recovery Foundation, one of the services she credits with her amazing recovery. Ruth shares her extraordinary journey from a childhood marked by identity struggles and domestic violence, to years lost in addiction, abusive relationships, and life on the streets of Lon…
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The REAL Reasons Autistic People Fear Weight Gain
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🎉 The Autistically ED-Free Academy is OPEN! Save your seat: https://www.livlabelfree.com/group For most neurodivergent people, the fear of weight gain isn’t about body image or the infamous “wanting to be thin so I can look like the models on the magazines!” In today’s episode, Livia Sara chats with Harriet Parsons and Jenny Langley about the real …
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Love, Resilience and Recovery: A Young Caregiver’s Story
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Episode 33: Stronger After Stroke — Love, Resilience and Recovery: A Young Caregiver’s Story In this heartfelt episode of “Stronger After Stroke,” host Rosa Hart welcomes Katelyn Deakins, wife of a young stroke survivor who shares her inspiring story of love and resilience amid the realities of caregiving. Katelyn shares what it was like to step al…
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#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Charles Duhigg is a Pulitzer Prize-winning journalist and best-selling author known for distilling complex neuroscience and psychology into practical strategies for behavior change, performance, and decision-making. In…
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119|Podcast Guesting for Visibility with Podcast Guesting Founder Julie Fry
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Podcast guesting is one of the most powerful ways to grow your visibility, build authority, and expand your audience—without running ads or dancing on social shares expert insights on how to get featured on the right shows, pitch yourself media. In this episode, we’re joined by Julie Fry, founder of Podcast Guesting, who show you how to guest like …
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Lyrics, Loss & Leveling Up: Mike Richards of Adaboy!
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This week on The Level Up Life: Muscle and Mindset Mastery, we sit down with Mike Richards, lead singer of the band Adaboy!, for a raw and powerful conversation on art, adversity, and the long road to healing. Mike opens up about childhood trauma, addiction, and the darkness he had to confront - both in himself and the world around him. But through…
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Getting Out of Your Head if You Had Narcissistic Parents
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If you grew up with narcissistic or emotionally immature parents, you know the frustration of having all the head knowledge about healing but struggling to actually feel calm in your body. This episode explains why you learned to dissociate and live in your head as a survival mechanism during childhood trauma. We dive into how children of narcissis…
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[Ep. 286] How To Navigate Conflict Somatically
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On today's episode, Luis discusses navigating conflict through a somatic lens. As he speaks about conflict, he does not mean abuse or threat, but disagreement, disappoint and frustration. Luis teaches about his "Tending To Rupture" method, and how he's been able to apply it to his client work, as well as his personal life. He discusses how the phys…
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309. Choosing sobriety to get your power back with Liz from Melbourne.
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In this episode, Danni catches up with Liz from Melbourne, who once turned to alcohol to relieve stress and escape the pain of an unhappy marriage. Drinking a bottle a day, she eventually reached a breaking point and knew something had to change. Now 17 months sober, Liz recently attended one of the How I Quit Alcohol retreats. She opens up about t…
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Uncovering the Soul Self: Healing from Anorexia and Bulimia with Victoria
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In this powerful conversation with Courtney from Boston College, I go deep into my personal journey with anorexia, bulimia, binge eating, and – most importantly – the role shame played in all of it. I open up about: 💬 My first experiences with food restriction at age 9 – and how it was modelled to me at home. 💬 Why I believe so many binge eating di…
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Hailey was dope sick, vomiting blood, and running with gangsters. Today, she’s clean and giving back through haircuts and hope.
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Send us a text By age 13, Hailey was self-harming. At 16, she was living in a trap house, using meth and heroin, and hiding across the street from her mother’s school. Her addiction escalated to fentanyl, psychosis, and multiple stints in treatment. She once traded a 65-inch TV for a single pill. But when her body started rejecting the drugs, she k…
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This isn’t your grandma’s church talk on “biblical womanhood.” In this episode, I sit down with four divorced Christian women—Diana, Loretta, Lisa, and Marie—to unpack the sticky, often squirmy conversation around sex, dating, purity culture, and what it all means now that we’ve ditched the toxic marriage and are figuring out what we actually want.…
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#4 - Why Women’s Health concerns EVERYONE - But Still Gets Ignored
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Women’s health is not a niche - it’s 51% of the population’s health.In this episode, we speak with Jess Somauroo, co-founder of SomX, about the state of the HealthTech industry and why Women’s Health is still not being treated as a priority; by innovators, investors, and policymakers. Jess shares her unique perspective on the state of HealthTech to…
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