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You Can. And You Will. create a life you love - the #1 Podcast for Women Empowerment

Kathrine Louis I Business and Life Coach I Author I Women Empowerment Expert

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”You Can. And You Will. create a life you love” is the #1 podcast for high-achieving women who are ready to step into their power, redefine success on their terms, and create a future they’re truly obsessed with. Hosted by Kathrine Louis—elite coach, women empowerment expert, author of Finally Becoming Her: The 6-Month Transformation Journal, and proud mama of three—this podcast is your weekly guide to unapologetic self-mastery, magnetic presence, and aligned elevation. With nearly two decad ...
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🧡 If you’re ready to lead with your energy, this episode is for you. It’s time to embrace the power of elegance over effort. Your presence speaks louder than anything you say—let’s step into that quiet strength. ✨ In this episode: ✔️ How to lead with your energy instead of your effort ✔️ The magnetic power of stillness ✔️ Why real power comes from …
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🧡 If you’re tired of constantly proving your worth through hustle and over-delivering, this episode is for you. It’s time to shift from striving to being. The woman you’re becoming isn’t about efforting—she’s about holding space and embodying power without the pressure. ✨ In this episode: ✔️ How to stop performing and start embodying your true powe…
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🧡 If you've been wondering whether it’s "too late" for you to rise, this is your reminder. In this episode, we release the pressure of timelines and reconnect with the truth: the woman you’re becoming isn’t rushed—she’s anchored. This is your permission to step into your power, release comparison, and embrace your own unique timeline. ✨ In this epi…
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🧡 The most powerful shifts don’t start with a plan—they start with the truth. This is the episode that helps you come home to yourself. ✨ In this episode: ✔️ Why success without alignment will never feel like enough ✔️ How journaling became a tool of reclamation ✔️ What it means to finally choose yourself 🚀 You’re not behind—you’re becoming. And sh…
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🧡 You don’t need to explain your power. You just need to lead with it. This episode is your bold reminder that high-level women don’t shrink, soften, or wait—they decide, move, and set the tone. ✨ In this episode: ✔️ Why apologizing for your power keeps you out of alignment ✔️ How to lead with silent certainty (not louder effort) ✔️ One shift to em…
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🧡 Want to make more money, create better results, and feel less exhausted? Start making decisions like a powerful woman. ✨ In this episode: ✔ How indecision drains your energy ✔ My 3-second Power Move Rule ✔ The standard that changes how you lead 🚀 Claim your power. It’s yours already. 🧡 Love this episode? Subscribe & leave a five-star review to em…
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🧡 She’s not a dream. She’s a decision. If you’ve been tweaking every tactic but still feel stuck, this is your reminder: your next level starts with identity—not effort. ✨ In this episode: ✔️ Why the most powerful strategy is deciding who you are ✔️ How to lead from the woman who already wins ✔️ One identity shift that changes your business + energ…
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🧡 You don’t need a new plan—you need a new perspective. ✨ In this episode: ✔ How to lead from identity instead of effort ✔ Why “Her Shift” changes everything ✔ A small decision today that creates your future self 🚀 Move like the woman who already receives with ease. 🧡 Love this episode? Subscribe & leave a five-star review to empower more women lik…
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🧡 The energy you hold is the results you create. This episode is your reminder that frequency is your real leadership strategy. ✨ In this episode: ✔️ What frequency really means (without the fluff) ✔️ Why protecting your energy is the boldest business move you’ll ever make ✔️ One mindset shift to reclaim your power today 🚀 You don’t have to do more…
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🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. ✨ In this episode: ✔️ Why high achievers move with certainty ✔️ How embodying success now changes everything ✔️ One simple action step to start winning today 🚀 Move like the woman who already has it all—and watch it happen. 🧡 Love this episode…
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🧡 The life you want starts when you stop settling. If you don’t raise your standards, life will hand you the bare minimum. ✨ In this episode: ✔️ The hidden ways you might be tolerating less than you deserve. ✔️ Why demanding more for yourself changes everything. ✔️ A powerful action step to raise your standards today. 🚀 Stop settling—start commandi…
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🧡 The way you move determines what you attract. In this episode: ✔️ How powerful women lead with energy ✔️ The mindset shift that changes how others respond to you ✔️ One decision today that will elevate your leadership instantly 🚀 Start moving like the woman who already wins—because she’s already within you. 🧡 Love this episode? Subscribe & leave …
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🧡 Indecision keeps you stuck. High-value women decide, move, and adjust as they go. ✨ In this episode: ✔️ Why waiting for clarity is holding you back. ✔️ How fast decision-making leads to faster success. ✔️ A simple way to practice decisiveness today. 🚀 The faster you decide, the faster you win. 🧡 Love this episode? Subscribe & leave a five-star re…
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🧡 Your energy speaks before you do. In this episode: ✔ How to cultivate magnetic presence ✔ The body language secrets to instant authority ✔ A 5-step shift to own any room you walk into 🚀 Walk like the woman who already has it all—because you do. 🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you! About the Pod…
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🧡 The second you stop treating success like an option and start treating it like a fact, your whole life changes. ✨ In this episode: ✔️ Why successful women remove excuses, not just obstacles. ✔️ The mindset shift that turns "maybe" into "inevitable." ✔️ One action you can take today to claim your success. 🚀 Success happens when you decide it’s alr…
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🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. ✨ In this episode: ✔️ Why high achievers move with certainty. ✔️ How embodying success now changes everything. ✔️ One simple action step to start winning today. 🚀 Move like the woman who already has it all—and watch it happen. 🧡 Love this epis…
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🧡 Power isn’t about talking the loudest—it’s about how you show up. People decide who you are before you ever say a word. In this episode: ✔️ How to command presence without speaking. ✔️ The body language shift that makes people take you seriously. ✔️ One simple action to own your space today. Show up like the leader you are—before you even open yo…
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🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. In this episode: ✔️ Why high achievers move with certainty. ✔️ How embodying success now changes everything. ✔️ One simple action step to start winning today. Move like the woman who already has it all—and watch it happen. 🧡 Love this episode?…
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🧡 Your energy is your most valuable asset—protect it like it’s gold. High achievers know that every yes to the wrong thing is a no to something better. ✨ In this episode: ✔️ Why guarding your time is a power move. ✔️ How to say no without over-explaining. ✔️ The one thing draining your energy—and how to cut it off today. 🚀 Start treating your energ…
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🧡 Success isn’t one-size-fits-all. It’s time to define it on your own terms. ✨ In this episode: ✔️ Why following someone else’s definition of success will always leave you unfulfilled. ✔️ How to strip away expectations and create a life that actually lights you up. ✔️ A powerful action step to start living boldly by your own rules—today. 🚀 The life…
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Your name is a brand. Make sure it stands for something great. Every interaction builds or weakens your personal brand. How you show up matters. Your presence, reputation, and energy determine whether people remember you—or forget you. ✨ In this episode: ✔️ Why your name is your most valuable asset. ✔️ How to make your presence unforgettable. ✔️ On…
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🧡 Your night routine is either fueling your success or draining your energy. It’s time to take control. ✨ In this episode: ✔️ The exact nighttime habits that transformed my clarity & focus. ✔️ Why journaling, stillness, and intention changed everything. ✔️ A simple shift that will help you wake up feeling powerful. 🚀 Own your energy. Align your rou…
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🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. ✨ In this episode: ✔️ Why high achievers move with certainty. ✔️ How embodying success now changes everything. ✔️ One simple action step to start winning today. 🚀 Move like the woman who already has it all—and watch it happen. 🧡 Love this epis…
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🎙 Do you walk into a room and own it—or do you shrink? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals the secrets to magnetic confidence—the kind that turns heads, commands respect, and makes you unforgettable. ✨ Inside this episode, you’ll learn: ✔️ Why confidence is an energy—and how …
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Are you constantly saying yes—even when you don’t want to—just to avoid guilt or disappointing others? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals how breaking free from this cycle can transform your confidence, success, and peace of mind. You’ll learn how to: ✔️ Stop overcommitting …
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Are you truly living at the level you deserve—or are you settling? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, dives into the power of intentional living and what it takes to elevate every area of your life to match the woman you’re meant to be. You’ll learn how to: ✔️ Audit your current sta…
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Chelsea and I will talk about why the podcast isn´t so saturated after all, why you absolutely SHOULD start your own podcast, why you won´t need to break the bank for starting your own podcast show, how to successfully market your podcast to reach listeners and potential clients AND MANY MORE! CONNECT WITH CHELSEA: Website: ⁠https://www.chelseariff…
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Being in my 40s I realize that there are things I've learned in the past decade that knowing them earlier would have created a massive difference in my personal life as well as career. Since you were loving and responding so well to my new series I created on Tik Tok and Instagram all about life lessons and advice from a woman in her 40s to women i…
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The #1 tool to success - without any fail - is consistency! In today's episode Kathrine Louis will cover everything you need to know in order to understand and then be consistent. Starting with the struggles that you most probably experienced before as a leader of a team, business owner or entrepreneur, to the definition of consistency - this episo…
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In this episode Business & Life Coach and Communication Trainer Kathrine Louis will share with you the art of mastering uncertainty and unexpected challenges as a leader! Epsiode Chapters: Understanding the Challenge Developing a Resilient Mindset Practical Strategies for Action Overcoming Self-Doubt About the Podcast: "You Can. And You Will. Creat…
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We ALL struggle and procrastinate - some of us a lot, some of us depending on the task. Either way it can definitely stop us from achieving our goals. In today´s episode Kathrine Louis will explain to you how you can beat procrastination. About the Podcast: "You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who …
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Overcoming Self Doubt can often seem to be one of the biggest struggles, especially when you understand all of the issues that come along with that. In today´s episode Kathrine Louis will give you all of the excuses - and how you can easily overcome them. ;) About the Podcast: "You Can. And You Will. Create a Life You Love" is the podcast for high-…
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When we establish boundaries oftentimes people react offensive to that. But why is that and what does it mean? And especially - why you should definitely keep establishing boundaries anyways! About the Podcast: "You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into the…
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In Today´s episode Kathrine Louis will share with you one of the most effective tools on how to achieve your goals on autopilot! About the Podcast: "You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves. Hosted by Kat…
  continue reading
 
About the Podcast: "You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves. Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, …
  continue reading
 
Work- Life Balance is a massive problem for all of us! In fact, nearly 66% state that they do not have a work life balance. However, female workers show 32% more burnout than males​​. In today´s episode Kathrine Louis shares 5 tips with you on how you can achieve a great Work- Life Balance as a Businesswoman (and that is easier than you think!) Abo…
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SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…
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SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…
  continue reading
 
Your belief system, what you think to be true - or not true - is your reality. It is the one thing that actually determines your life, how you live, your lifestyle, your career - and even your relationships. So if you want to change anything about and in your life - you will need to overcome your limiting beliefs! In today's all new episode Kathrin…
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SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…
  continue reading
 
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…
  continue reading
 
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…
  continue reading
 
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT The #1 key to every kind of success is: CONSISTENCY! There is no such thing as overnight success, even if it seems to be on the outside. Every kind of success stems of years of trial and error AND - that's right: NOT GIVING UP but staying p…
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Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT HANDS DOWN: a 50/50 Work- Life Balance is impossible in any Career or Business. However, if you really want this Career or Business it's most likely a passion, your purpose, and thus should ideally also provide energy to you. In order for t…
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Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
About the Podcast: "You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves. Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, …
  continue reading
 
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
About the Podcast: "You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves. Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, …
  continue reading
 
Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…
  continue reading
 
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