Best Lift OneSelf Podcasts (2025)

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Emotional Authenticity: No Warning Label Required 6:27

1d ago6:27

6:27

Send us a text Permission to feel shouldn't be something we need to ask for, yet we've created a culture where expressing authentic emotions feels like crossing a boundary. Why do we apologize before sharing our sadness? Why do we preface vulnerability with disclaimers? This episode dives deep into our collective discomfort with the full spectrum o…

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WHAT KIND OF BEANS WITH YOUR COFFEE 40:04

8h ago40:04

40:04

WEDNESDAY HR 1 Ryan stayed out late playing cards. He's tired.Can a person have a positive aura?The community outpouring to help localsBy WTKS-FM / iHeartMedia

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WHAT ARE YOU WILLING TO GIVE UP TO BE GREAT? 39:03

8h ago39:03

39:03

WEDNESDAY HR 2 RRR Trivia - What birthday party favor has been banned in Canada since the 70'sBear, Beans and Bagels Russ checks out the Dale Earnhardt doc on Amazon PrimeBy WTKS-FM / iHeartMedia

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LET YOUR PEOPLE KNOW YOU LOVE THEM! 36:06

8h ago36:06

36:06

WEDNESDAY HR 3Monster Sports - New Orlando Magic uniforms! NHL playoffs start tonight.Did Your parents tell you that they loved you?Ray Traendly what is privliged informationBy WTKS-FM / iHeartMedia

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BRING BACK SODA WITH A LITTLE LEAD IN IT? 37:32

8h ago37:32

37:32

WEDNESDAY HR 4 Ray Traendly from TK Law gives some legal insight on a few topics.How to handle not getting paid for services rendered.Sean Combs case developments.News From The Headlines Russ has a special request to bring back old coke.News From The Headlines - Fastest growing segment of people using the weed?…

1
PRIVATE SHOWS AND CONCERTS 38:47

8h ago38:47

38:47

WEDNESDAY HR 5 The K.O.D. - His HIghness reacts to the ticket prices to Warp Tour 2025.Monsters going to Vegas. The biggest tours this summer.Monster Messages & Hot Takes Tuning them out?By WTKS-FM / iHeartMedia

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IF I FIND IN THE WALLS IS IT MINE? 41:23

18h ago41:23

41:23

TUESDAY HR 1 How streaming/skyping has watered down the the way content looks.Russ just caught the series Cocaine Cowboys. Finders Keepers rule?By WTKS-FM / iHeartMedia

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3 LETTERS IS CONFUSING IN A NAME 43:14

18h ago43:14

43:14

TUESDAY HR 2 RRR Trivia - What is America's favorite way to consume eggs? His Highness goes in on business who only use 3 letters in the naming of their business.The white guys on the show mix it up over the new latino newsman.By WTKS-FM / iHeartMedia

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THE RULES ARE NOT MEANT FOR ME 34:30

19h ago34:30

34:30

TUESDAY HR 3 Monster Sports - Softball World Series.Nascar, F1 and Indycar Russ passes on the Bondsman. Checks out the new doc Implosion. The Monsters Mobland recapBy WTKS-FM / iHeartMedia

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NICE SET OF LIFTS BRO 41:29

19h ago41:29

41:29

TUESDAY HR 4 Detective Barb from CrimeLine.Please return the bronze eagle.Tall guys vs short guysNews From The HeadlinesBy WTKS-FM / iHeartMedia

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THE CRAZY IN ONESELF 35:12

19h ago35:12

35:12

TUESDAY HR 5 Kylie Blakely shares some information on protecting Florida's parks and green spaces.The K.O.D. - His Highness shares the positives about having laughter in your day. Monster Messages & Hot TakesBy WTKS-FM / iHeartMedia

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SHHHHH DON'T TALK ABOUT IT 39:17

2d ago39:17

39:17

MONDAY HR 1Russ partying on his own.Cooks the best chicken.When a streaming service cancels a new show without warning.Bubba DayBy WTKS-FM / iHeartMedia

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SPINNING FOOD IS JUST BETTER? 36:51

2d ago36:51

36:51

MONDAY HR 2 RRR Trivia - June 2 1929 this Ice Cream flavor was invented. The power of the spa?Rotisserie chicken day!By WTKS-FM / iHeartMedia

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A LITTLE LUCK AND THE PERFECT DAY 36:57

2d ago36:57

36:57

MONDAY HR 3Monster Sports - Orlando City SC loss. NBA playoffs, NHL playoffs. Flag Football. American Ninja style of event added to this Olympics coming it.He's a robot according to the internetBy WTKS-FM / iHeartMedia

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POP POP POP GOES THE BIMMER 38:00

2d ago38:00

38:00

MONDAY HR 4 Nerdy News with Ryan.Reviews recent Captian America movie. Another warning of A.I. gone crazy.News From The Headlines Man gets eaten by a lion.Paying for the Vet visit for your pet.Ryan get's shook by the pop.pop,pop!By WTKS-FM / iHeartMedia

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DON'T LET THE HEAT RUIN HOTDOG FARM 35:12

2d ago35:12

35:12

MONDAY HR 5 The K.O.D. - His Highness parties with the young people and throws his Queen under the bus? These are the things you should not keep in your garage in Florida.Monster Messages & Hot TakesBy WTKS-FM / iHeartMedia

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You’re Not Broken: Reclaiming Power, Healing Trauma & Finding Freedom Within 47:48

3d ago47:48

47:48

Send us a text What happens when you bring together a nervous system expert and a Harvard-trained psychotherapist who survived flesh-eating disease? A profound conversation about the true nature of healing, resilience, and self-discovery. This episode opens with a guided mindfulness practice that immediately demonstrates how we can create space bet…

1
WILL YOU LOOK AT THESE TIRES?! 42:40

5d ago42:40

42:40

FRIDAY HR 1Weekends vs work.Tire technology Ryan is hungryBy WTKS-FM / iHeartMedia

1
THE STONES ON THIS GUY 35:45

5d ago35:45

35:45

FRIDAY HR 2 RRR Trivia - What is the most watched TV show of 2024/25 Traffic control and working on cars.Would you go to the dinosaur park on the first day?By WTKS-FM / iHeartMedia

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WHAT DOES A PHAT SS LOOK LIKE? 38:52

5d ago38:52

38:52

FRIDAY HR 3 Monster Sports - Orlando City SC match this weekend. Nascar. F1. Indycar.NBA playoffs. Ryan makes a bet? The Monsters have breakfest. Russ wonders outloud about a Fat Nova Ryan's puppy update.By WTKS-FM / iHeartMedia

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THE SMELL OF SOME BATHWATER & TIP DIP 20:16

5d ago20:16

20:16

FRIDAY HR 4 Bebe Calibrr Miss Monster Burlesque upcoming show. News From The Headlines Sydney Sweeney selling soap/Ideas for Amber Nova to make money.By WTKS-FM / iHeartMedia

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WHY DID THEY MAKE THE STORAGE AREA THE BUTT 36:31

5d ago36:31

36:31

FRIDAY HR 5 The K.O.D. - His Highness is hosting the nephews graduation party. Kids these days.Well, it's been a great run Nostradamus.Monster Messages & Hot TakesBOTWBy WTKS-FM / iHeartMedia

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MY SUPER POWER IS I DON'T HAVE HEMMRIODS 38:30

6d ago38:30

38:30

THURSDAY HR 2RRR Trivia - The National Amusement Park Historical Association named this park as their favorite. The 211 number.Deisi Del Toro recaps Monster Comedy NightBy WTKS-FM / iHeartMedia

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DON'T WALLOIW IN THE NEGATIVITY 42:01

6d ago42:01

42:01

THURSDAY HR 1The racket that is ordering ink for your printers.Mobland recap.Old people smashing Trolls on the internet.By WTKS-FM / iHeartMedia

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WHATS THAT SAY IF YOU DRINK ALL THINGS ROOM TEMP 36:16

6d ago36:16

36:16

THURSDAY HR 3 Monster Sports - NHL - Florida Panthers in finals. NBA Playoffs. The Power of A.I. and we are not close to understanding it. Do you sleep with your bedroom door closed.By WTKS-FM / iHeartMedia

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HAPPY IS A GREAT NAME FOR BULL 41:34

6d ago41:34

41:34

THURSDAY HR 4Moe For The Weekend! Jon Busdecker in studio talking about the events happening in Orlando.Silver Spurs Rodeo President of the Board Randy and Miss Silver Spurs Rodeo Baily instudio.Paul owner of Westend and Dom from the Supervillians 18th Annual Hurricane PartyBy WTKS-FM / iHeartMedia

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MAKE THE WALKWAYS FASTER 38:06

6d ago38:06

38:06

THURSDAY HR 4 The K.O.D. - His Highness express concern if he had to date in todays dating scene.New From The Headlines - Are moving walkways going away in airports.Monster Messages & Hot TakesBy WTKS-FM / iHeartMedia

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I'M CRYING. I NEED MORE TESTOSTTERONE 43:24

7d ago43:24

43:24

WEDNESDAY HR 1 The days of long lines making it more exciting! Russ cries. Pee Wee doc.Russ give an update to wife getting paid for her work.;By WTKS-FM / iHeartMedia

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BUT AN EGG ON IT MAKES IT BETTER! 37:02

7d ago37:02

37:02

WEDNESDAY HR 2 RRR Trivia - National Burger Day! According to Door Dash what is the most popular burger delivered? What is the best burger? 10 most dangerous foods in your fridge?By WTKS-FM / iHeartMedia

1
EVERY 28 DAYS YOU SHOULD GET A WEEK OFF 38:03

7d ago38:03

38:03

WEDNESDAY HR 3 Monster Sports - NBA Playoffs. NHL playoffs. Where do the Florida Panthers play? Ryan and Amber get after it whos the most healthy Ray Traendly from TK LawBy WTKS-FM / iHeartMedia

1
COUPLES IN TURKEY ARE MORE MINDFUL ACCORDING TO OUR EXPERT? 42:14

7d ago42:14

42:14

WEDNESDAY HR 4 Ray Traendly from TK Law in studio. The idea of Mindfulness in a marriage.The Best and Worst Tom Cruise movies? Where does yours rank? News From The Headlines Dogs rules cats droolBy WTKS-FM / iHeartMedia

1
THERE ARE RULES TO KARAOKE ! 39:50

7d ago39:50

39:50

WEDNESDAY HR 5 The K.O.D. - Remembering Harambe. Then Amber Nova takes over! D.C. Comics and Marvel colab with Batman & Deadpool. What other colabs would you rather see? Monster Messages & Hot TakesBy WTKS-FM / iHeartMedia

1
CRUSHING THE FUNNY 41:58

7d ago41:58

41:58

TUESDAY HR 1The scam that is sunscreen. Catching up with the fellas watched over the break.Monsters Comedy Show recapBy WTKS-FM / iHeartMedia

1
HOW MANY DAYS OF VACTION IS ENOUGH 41:16

7d ago41:16

41:16

TUESDAY HR 2 RRR Trivia - What is the most popular carbonated soda? What is the best length of time for a vacation? How do you say Memorial Day celebration.Using Venmo as a way to get paid for work.By WTKS-FM / iHeartMedia

1
HOTDOG RACE CONTROVERSY? 38:38

7d ago38:38

38:38

TUESDAY HR 3 Monster Sports - Orlando City SC win. Orlando Pride win. NBA Playoffs. INDY 500 wiener race controversy? Eating contest using liquid is cheating ! Angel's laptop crashes. Guy Torry taking him on tour?By WTKS-FM / iHeartMedia

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WHAT WILL THEY ATTACK NEXT? 37:37

7d ago37:37

37:37

TUESDAY HR 4 Nerdy News with Ryan Holmes. Superman vs. Fantastic 4. Did the producers mess up The Last of Us?Angel makes the claim that Murderbot on MAX is actually Ryan Holmes,News From The Headlines - Connor is buying what?By WTKS-FM / iHeartMedia

1
CAN YOU PROTECT YOURSELF FROM THIS A.I. 39:30

7d ago39:30

39:30

TUESDAY HR 5 The K.O.D. - His Highness checks on the new Pee Wee Herman documentary.Russ asks the question if this is the best way to use A.I.? Greif takes on all forms.Monster Messages & Hot TakesBy WTKS-FM / iHeartMedia

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Stop Looking For HOME Everywhere Else—You Are The HOME You've Been Searching For 6:07

9d ago6:07

6:07

Send us a text What if the place you've been trying to get back to is actually you? Not the you that pleases others or performs for acceptance, but the raw, honest, wildly worthy you beneath all the conditioning. This essential question forms the heart of a deeply resonant exploration into authentic selfhood. Many of us equate power with cutting pe…

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Unlock Hidden Childhood Blocks 35:17

10d ago35:17

35:17

Send us a text Unlock Hidden Childhood Blocks: A Live Hypnotherapy Breakthrough Vulnerability takes center stage as podcast host Nat bravely undergoes a live hypnotherapy session, revealing the childhood roots of her creative blocks. This intimate exploration with RTT hypnotherapist Karoline Fisher offers listeners a rare glimpse into the therapeut…

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WHAT IS REAL HAS BEEN SHIFTED 37:16

13d ago37:16

37:16

THURSDAY HR 1 Monsters getting siked for tonights Monsters Comedy Show at The Orlando Funny Bone.Russ gives out compliments to the wrong person. A.I. new breakthrough scary stuffWhat is Angelique?By WTKS-FM / iHeartMedia

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GUY TORRY HANGING WITH THE MONSTERS 36:22

13d ago36:22

36:22

THURSDAY HR 2 Guy Torry and Tony Tone instudio leading up for their weekend run at the Funny BoneBy WTKS-FM / iHeartMedia

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IS THREE THE MAGIC NUMBER FOR SOME? 39:10

13d ago39:10

39:10

THURSDAY HR 3Jeff from The Orlando Science Center.Cool new exhibit D.C. Super Heros.RRR Trivia - What is the best soundtrack of all time according to some random list Russ found.What would be Deisi's perfect dateBy WTKS-FM / iHeartMedia

1
THE POWER OF MENTORSHIP 35:10

13d ago35:10

35:10

THURSDAY HR 4 Moe DeWitt Moe For The Weekend Miss Monster BeBeCaliberr instudio. Ken Miller Orlandos G.O.A.T of Orlando Comedy.By WTKS-FM / iHeartMedia

1
NOTHING WRONG WITH A LIL BUTT SLAPPING 37:38

13d ago37:38

37:38

THURSDAY HR 5 The K.O.D. - His Highness professes his disdain for the internet. Disagrees with a woman.Deisis gets to kick it differently than the guys do. She doesn't get it?Enhanced Games.Monster Messages & Hot TakesBy WTKS-FM / iHeartMedia

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NO CARE ABOUT THE FACTS? 39:47

14d ago39:47

39:47

WEDNESDAY HR 1 Russ catching up with Mobland.Great show! Russ gets fact checked.George Wendt passingRyan skating on this iceBy WTKS-FM / iHeartMedia

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YOU WOULD'NT KNOW CHAOS IF IT LANDED ON YOUR FACE 37:06

14d ago37:06

37:06

WEDNESDAY HR 2RRR Trivia - Who where the first artist to have their Grammy taken back?Big energy from Big MoeAmber thinks she's about that chaos lifeBy WTKS-FM / iHeartMedia

1
TAKE MY ORDER NOW! 36:30

14d ago36:30

36:30

WEDNESDAY HR 3 Monster Sports - NBA playoffs. Florida Panthers WIN! NFL rules changeNational Server Day.What are the "rules" of working in a restaurant? Ray Tranedly from TK LawBy WTKS-FM / iHeartMedia

1
LAW, DENTAL AND JAGER IN A DAY 39:19

14d ago39:19

39:19

WEDNESDAY HR 4 Ray Traendly from TK Law in studio! Breaking down in detail Sean Combs trial. Dr. Matt Sheldon from Solid Bite. Taking care of your teeth. Best dental practices.Clark from Jagermeister We test the new viral sensation Jager and lemon shot.By WTKS-FM / iHeartMedia

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HOW DO WE MAKE GRADUATION FUN? 29:43

14d ago29:43

29:43

WEDNESDAY HR 5 The K.O.D. - His Highness has new rules for High School Graduations. Prison break details.Our American past.Monster Messages & Hot TakesBy WTKS-FM / iHeartMedia