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Living Motionally Available

Living Motionally Available

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Stay Motionally Available to what movement can bring you! Being a beginner mover is the best place to be. Whether you are into dance, yoga, or fitness, inspiration comes when we open our minds to new experiences. Be brave, move more, and be available to what you are truly capable of. Motionally Available is here to help you explore special movement topics and grow as a mover everyday. Cover art photo provided by David Charles Schuett on Unsplash: https://unsplash.com/@dcharlesschuett
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The year is 2032, and the revolutionary tech company AD LUCEM O.I. has over 10 million subscribers. Their Corporeal Augmented Reality Assistant, or CARA for short, is a massive success. CARA isn’t just another listening device. It’s a virtual assistant, helmed by a live operator, who responds to the wants and needs of their clients in real time – the way only a human can. With an update to this game-changing technology on the horizon, the company’s CEO is poised to capture the fame and fortu ...
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Veterans Legal Lowdown is a podcast created by Chisholm Chisholm & Kilpatrick LTD, a law firm representing veterans nationwide on their VA disability claims. In each episode, our legal team breaks down a veterans law topic--from Burn Pits to Traumatic Brain Injuries (TBIs) and VA claim hacks to the latest VA news. This is CCK On Air.
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The Streetwise Cycle is a series of nine interconnected stories about people living unexpectedly interconnected lives on the streets of Los Angeles. It's a view of the city, as seen by the people who sleep on its streets. There are nine stories in all, each of them exactly 999 words long. The podcast is available in three episodes, each containing three stories. To read the stories or see a map of where they take place, visit StreetwiseCycle.com. Author Cheryl Klein calls The Streetwise Cycl ...
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A 90% rating provides access to many top VA benefits, but not all of them are available to 100% disabled veterans. In this episode, CCK Law’s accredited advocates break down the 2024 compensation benefits and appeal options for veterans with a 90% VA disability rating. We discuss monthly compensation, additional benefits for dependents, healthcare,…
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Veterans who file a disability claim with VA may receive different letters about their cases. These letters contain key details concerning the veteran’s claim and the next steps in the VA disability benefits process. In this episode, CCK Law discusses the most common types of VA letters and what to expect from each. We will talk about VA developmen…
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Florida provides extensive support for its veteran population. From housing and financial benefits to employment and recreational opportunities, veterans have access to several state-specific benefits. Join us as we discuss Florida’s programs for veterans, including housing benefits, financial benefits, tax breaks, vehicle benefits, burial benefits…
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When veterans have a VA rating for a certain length of time, or they reach a certain age, their rating can be protected from reduction or re-evaluation at future C&P exams. Veterans should know about VA’s 5-year rule, 10-year rule, 20-year rule, and 55-year-rule. Each rule is designed to protect veterans from unjustly losing their VA benefits. Join…
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The findings from a C&P exam play a significant role in determining a veteran’s disability rating. Veterans who have filed for disability due to back pain should understand what to expect at their compensation and pension (C&P) exam. In this episode, we discuss what happens during these exams and explain how veterans can effectively prepare before …
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In this episode, CCK Law discusses why the phrase “at least as likely as not” is important in your nexus letter for a VA disability claim. We also discuss the role nexus letters play and how to create an effective one. A well-crafted nexus letter from a medical professional can significantly boost a veteran’s claim for benefits — especially when no…
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CUE claims allow veterans to receive VA disability back pay to their original effective date, even if the deadlines to appeal have passed. CUE claims can help reverse incorrect VA decisions. In this episode, we discuss the steps to file a successful CUE claim — from identifying undeniable errors in VA decisions to understanding the strict requireme…
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Range of motion measures a joint’s full movement potential and is pivotal in how the VA evaluates and rates musculoskeletal conditions. In this episode, we dive into why understanding range of motion if important when filing VA disability claims or appeals for joint or spine conditions. Join us as we discuss musculoskeletal VA ratings, what the ran…
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A combined VA disability rating is granted to those veterans filing VA claims for multiple service-connected disabilities. In this episode, we discuss “VA math.” This is the system VA uses to determine a single combined rating when a veteran has multiple disabilities. We’ll discuss the fundamentals of VA math, the calculation process, and why VA do…
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In this episode, we discuss what constitutes a static disability and how it protects your VA disability rating. We’ll talk about how to identify if VA recognizes your disability as static through terminology like “permanent” in your rating decision. Additionally, we will talk about the circumstances under which VA may re-evaluate a static disabilit…
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Veterans receive countless VA letters and correspondence, which can be overwhelming. In this episode, CCK Law breaks down the differences between a VA development letter versus a decision letter. We’ll also talk about how to respond to a VA claim notification letter, how to understand the contents of your decision letter, and the next steps veteran…
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Veterans with a 60% VA disability rating may be eligible for compensation at the 100% rate. In this episode, CCK Law explores three ways a 60% VA disability rating can increaser to 100 percent. Join us as we discuss filing a new claim for secondary service connection, supplemental VA claims or appeals, TDIU, and more! For more information, visit ou…
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In this episode, we examine the legal landscape of the unaccredited claims consulting industry in veterans' benefits. We break down the regulations governing accredited agents and attorneys, the growing presence of unaccredited consultants, the potential risks for veterans seeking assistance, and more. Tune in to learn about the laws surrounding VA…
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Some veterans with a 100% VA disability rating may wonder if they can still work. Whether you have a schedular 100% rating, a 100% permanent and total (P&T) rating, or Total Disability based on Individual Unemployability (TDIU), we discuss the details and limitations surrounding employment. In this episode, we also talk about the circumstances unde…
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How does a fugitive felon status or incarceration impact a veteran’s VA benefits? In this episode, CCK Law breaks down VA’s definition of a fugitive felon, the consequences of outstanding felony warrants, and the steps veterans need to resolve this status. We also discuss how incarceration can affect VA benefits, including reductions in payment and…
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Many veterans struggle with the slow VA claims process. In this episode, CCK Law discusses how veterans can expedite their VA claims. We also offer some tips to help veterans avoid delays—even if they don’t qualify for expedited status. There are seven ways veterans can qualify for expedited processing, and we get into the specific of each. Tune in…
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In this episode, learn about the most common reasons disabled veterans lose their 100% TDIU VA ratings and what they can do to avoid this happening. We’ll discuss situations where veterans can continue working despite having a TDIU rating and situations where they cannot. Additionally, we talk about the steps veterans can take when VA proposes to r…
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A New York Times investigation revealed that veterans who served in artillery units in 2016 are now dealing with unforeseen health issues. These issues include insomnia, chronic confusion, and others. In this episode, we discuss what veterans need to know about artillery blasts and related issues, such as TBIs. Tune in to learn more! For more infor…
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When filing a VA claim for sleep apnea, veterans will need a nexus connecting the condition to an event in service. This can come in the form of a nexus letter, which is a written opinion from a competent medical professional detailing that your disability is “at least as likely as not” connected to your military service. In this episode, we’ll dis…
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There are over 455 military bases with confirmed contamination from AFFF, or “aqueous film forming foam.” Veterans who served at these locations might face health risks, including exposure to PFAS, or forever chemicals. In this episode, we explore how this exposure affects eligibility for VA disability benefits. We also talk about the current need …
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In this episode, we discuss if VA benefits last for a lifetime or if they can change. Learn how and when VA might reduce or take away disability benefits. We talk about process the process behind reexaminations (C&P exams), and how they could lead to changes in the disability rating. We also discuss the VA 5-, 10-, and 20-year rules, and more. For …
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In this episode, we discuss why the VA process disability claims and appeals takes so long. We discuss the top reasons behind these VA claim delays. We also share some tips on how veterans can speed up their claims. This can include avoiding simple mistakes like missing deadlines to bigger issues on VA’s side, like backlogs. Tune in to learn more! …
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In this episode, we discuss the VA 70/40 Rule. We’ll discuss how having a combined rating of at least 70%, with at least one of the conditions rated 40% or higher, can help veterans get a 100% VA disability rating through TDIU. We will discuss the 70/40 rule, how much veterans can expect to receive under a 100% rating, and what happens if a veteran…
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Can VA disability benefits be garnished? In this episode, we discuss what protections exist for VA disability benefits and the circumstances that could lead to garnishment. Although VA benefits are typically protected from garnishment, there is an exception for veterans with military retirement pay. Tune in to learn more! For more information, visi…
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In this episode, we discuss lay evidence in veterans’ VA Claims. Specifically, we touch on tips surrounding lay statements, also called “lay evidence,” “buddy letters,” or “statement in support of claim.” Understanding these pieces of evidence will help veterans effectively utilize lay evidence in support of their claim. Tune in to learn more! For …
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In this episode, we discuss the evidence-gathering stage of the VA claim process. We will talk about what happens during the evidence-gathering phase, explain VA’s duty to assist, evidence veterans can submit to support their case, and what happens after this phase. Tune in to learn more! For more information, visit our website at ⁠⁠⁠⁠⁠⁠cck-law.com…
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In this episode, we discuss some situations where medical evidence may not be necessary when proving a VA claim. We talk about evidence—such as buddy letters or notes from your current doctor—that can help fill the gap left by missing service records. Tune in to learn more! For more information, visit our website at ⁠⁠⁠⁠⁠⁠cck-law.com⁠⁠⁠⁠⁠⁠ Follow u…
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What idoes it mean when your VA disability claim is listed as "under review?" If you’ve checked your VA claim status and seen this, it’s one of the first steps in the process. We’ll explain how the VA assigns your claim to a Veteran Service Representative (VSR) who evaluates your case and what to expect in terms of wait times. Additionally, we’ll g…
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In this episode, we discuss how veteran can provetheir VA disability claims when their service treatment records are missing. The absence of medical evidence from service time poses an obstacle for veterans, but it doesn’t mean they still can’t secure their benefits. Tune in to learn more! For more information, visit our website at ⁠⁠⁠⁠⁠⁠cck-law.co…
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In this episode, we discuss the VA benefits a veteran may qualify for with a 70% VA disability rating. We will talk about the 70% VA disability pay rate, VA healthcare eligibility, the Veteran Readiness and Employment Program, and other benefits veterans may qualify for. Tune in to learn more! For more information, visit our website at ⁠⁠⁠⁠⁠⁠cck-la…
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In this episode, we discuss whether VA can reduce or terminate a disability rating. We will talk about the circumstances under which VA may stop or reduce a VA rating and what veterans can do if this occurs. Tune in to learn more! For more information, visit our website at ⁠⁠⁠⁠⁠⁠cck-law.com⁠⁠⁠⁠⁠⁠ Follow us on social media: ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠…
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In this episode, we discuss what to expect during a C&P exam for arthritis. We’ll cover VA service connection for both osteoarthritis and rheumatoid arthritis, what C&P examiners look for, how arthritis severity is measured, and what to mention if you’re in pain to get the right rating. Tune in to learn more! For more information, visit our website…
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Dental conditions can yield significant VA disability ratings. In this episode, we discuss the VA rating system for dental conditions, specific dental conditions and their ratings, cancerous tumors of the mouth and jaw, and more. Tune in to learn about dental disabilities and VA compensation! For more information, visit our website at ⁠⁠⁠⁠⁠⁠cck-law…
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In this episode, we discuss the National Defense Authorization Act, or NDAA. This is passed each year and includes new laws for Veterans and service members. We discuss these new laws and how they may impact VA disability benefits, other veteran’ benefits, and service members. Tune in to learn more about the 2024 NDAA! For more information, visit o…
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In this episode, we discuss the types of sleep apnea, the critical role of medical evidence, lay evidence, and more. Sleep apnea is a common service-connected condition among veterans and can qualify for a 100% VA disability rating of severe. Tune in to learn what you need to set your sleep apnea VA claim up for success! For more information, visit…
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In this episode, we discuss the top 5 VA disability mistakes we see as VA disability lawyers. These mistakes include misunderstanding service connection criteria, delaying filing a VA claim, missing VA correspondence and deadlines, and others. Tune in to learn more! For more information, visit our website at ⁠⁠⁠⁠⁠⁠cck-law.com⁠⁠⁠⁠⁠⁠ Follow us on soc…
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In this episode, we discuss Total Disability based on Individual Unemployability, or TDIU. Key topics we talk about include how TDIU benefits allow veterans to be rated 100 percent, how veterans can apply for these benefits, the differences between “schedular” and “extraschedular” TDIU, and more. Tune in to learn more about TDIU! For more informati…
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In this episode, we discuss three types of evidence veterans can use to increase their VA rating. We will discuss medical records, lay evidence, and employer records. Additionally, we will talk about increased rating claims so that veterans can learn how to demonstrate a worsening of their service-connected condition. Tune in to learn more! For mor…
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What does it mean when your VA claim status reads “Pending Decision Approval and Preparation for Notification”? If a veteran’s claim is at the Pending Decision Approval or Preparing for Notification step, this is generally a good sign. It means that the decision process is nearing completion. Tune in to learn more! For more information, visit our w…
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In this episode, we discuss VA disability benefits secondary to hip conditions and what conditions commonly stem from hip disabilities. Veterans who develop a secondary disability because of an already service-connected condition can receive a VA rating for both conditions. Tune in to learn more! For more information, visit our website at ⁠⁠⁠⁠⁠⁠cck…
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In this episode, we discuss Form 21-4192, which is one of the forms Veterans must complete when applying for TDIU benefits. In this episode, we discuss more about what Form 21-4192 is used for, go over each section of the form, explain why veterans must submit it, and offer some tips on how to complete it. Tune in to learn more! For more informatio…
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In this episode, we explore the different pathways to achieving this rating, including schedular ratings for single or multiple conditions, Total Disability based on Individual Unemployability (TDIU), permanent and total ratings, and temporary total disability ratings. Tune in to learn more! For more information, visit our website at ⁠⁠⁠⁠⁠⁠cck-law.…
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In this episode, we break down the 70 percent VA rating for mental health conditions. Mental health conditions are all rated using VA’s General Rating Formula for Mental Disorders. Under this, ratings can be assigned at 0, 10, 30, 50, 70, or 100 percent. If a veteran receives the 70 percent rating, it means they display impairment in most areas suc…
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There are several ways veterans may obtain VA disability benefits. In this episode, we discuss the process of establishing service connection for your disability, either through an initial claim or supplemental claim, and the significance of submitting through evidence with your initial claim using VA Form 21-526EZ to increase the likelihood of a f…
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Georgia provides a range of resources and benefits to supports its veterans. Veterans residing in Georgia may wonder what these benefits are and how to access them. In this episode, we discuss some of the benefits available to veterans living in Georgia, including veterans’ homes, financial benefits, employment benefits, and others. Tune in to lear…
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Veterans who receive a 100 percent, or total, VA disability rating may wonder if they can still work while rated as totally disabled. In this episode, we discuss some ratings veterans may receive, such as TDIU, and some scenarios when they may be eligible to work while rated at 100 percent. Tune in to learn more! For more information, visit our web…
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VA requires certain documents to support all claims for disability benefits. Veterans should consider gathering, or giving VA permission to gather, this evidence. In this episode, we discuss how veterans can obtain their records to submit to VA and what to do if some of their service records are missing. Tune in to learn more! For more information,…
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Veterans with a 100% VA rating are considered “totally disabled.” Whether to file another VA claim depends on their specific situation and rating type. This episode discusses why veterans might want to file a new claim despite a 100% rating and also explores reasons they might not. Tune in to learn more! For more information, visit our website at ⁠…
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When reading their Rating Decision letter, a veteran may come across what are known as “favorable findings.” In this episode, we will discuss what exactly favorable findings are, where to find them in your decision letter, and whether VA adjudicators are bound by these findings. Tune in to learn more! Follow us on social media: ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ …
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What mental health conditions qualify for a 100% rating? In this episode, we will discuss what is takes to qualify for the 100% VA disability rating for mental health conditions. We will break down the rating criteria you must meet to get a 100% VA rating and mental health conditions, such as PTSD, depression, and anxiety. Tune in to learn more! Fo…
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