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Mom Bosses Abroad

Momergy Essentials

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We are Moms. We are Bosses. We are living abroad. And in this brand new season of this exciting podcast, we are boosting the Woman-to-woman connection Through deep, intimate conversations to pause, reflect and go beyond the skin-deep And we are here to celebrate YOUR unique journey. No matter how old your business or your babies, OR where you are in the world, you’re not alone. It’s time to go deeper, understand better and lean into more harmony and fun along the way. We are Desiree & Iva An ...
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A podcast for those who are doing the daily grind in a foreign land (or for those who want to know more about life overseas). If you ARE living abroad, you know the average day is anything but ordinary. Join Alicia, Melissa, and Denise as they chat about learning to embrace the joys AND trials of taking root right where they’ve been planted.
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Four Seas One Family

James Thomas

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Four Seas One Family focuses on global culture and events to prove we all have much more in common than we think. We try to open a window from a view most of us are unable or unwilling to see from our "home nation" and assist in bringing constructive insights into how we as global citizens must work together while looking beyond the rhetoric in our local and social media. We are all global citizens from different backgrounds and beliefs, so let us learn about the commonalities we share deepl ...
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Hi/ Kia ora/ 你好,I am Yujin (aka Coconut Monkey), I am currently based in Amsterdam, The Netherlands, studying at the University of Amsterdam (Master's degree in Social Science Research). I am originally from China but had been living in New Zealand for the past 6 years for high school and my Bachelor's (in Sociology and Criminology). Personally, I treat this podcast as my audio journal, where I get to ramble about my daily life as a student living abroad. At the same time, as a people of col ...
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Nomadtopia Radio features interviews with people all over the world who have created their ideal lifestyle through location independence, long-term travel, living abroad, and more. Guests run the gamut from serial expats to slow travelers, digital nomads, location-independent entrepreneurs escaping winter, families traveling overland (and homeschooling!), solo backpackers and road-trippers... you name it. Their stories highlight all the different ways to explore the world, live and work on y ...
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Welcome to Midlife Crescendo-the podcast for women over 40 who are ready to embrace change, rediscover their purpose, and step boldly into their next chapter. Hosted by jazz recording artist, author, and speaker Debbie Cunningham, Midlife Crescendo is a faith-filled space for women navigating the unique transitions of midlife—including menopause, empty nesting, relationship shifts, grief, and career reinvention. Every week, you’ll hear inspiring interviews, real-life stories, roundtable disc ...
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show series
 
In part 2 of this heartfelt Mother’s Day series, Debbie Cunningham continues her honest conversation with her daughter, Deanna Carter. Together, they explore the challenges and blessings of motherhood from two different life stages. In this episode, Deanna shares her experience raising young kids while living abroad for three years and opens up abo…
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What happens when a hands-on business no longer fits your hands-full life as a mom? In this inspiring episode, Tamara Auer shares how she courageously transitioned from running a brick-and-mortar massage therapy practice to building a freedom-based online business that works for her — not the other way around. If you’ve ever wondered whether you ca…
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In this engaging conversation, Carl Munson shares his journey of moving to Portugal, the changes in his content creation, and the joys of family life on the Silver Coast. He reflects on the evolution of the expat community, the importance of finding the right educational path for his children, and the beauty of immersing oneself in a new culture. T…
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Are you facing a season of change? Whether you’re sending a child off to college, stepping into an empty nest, relocating, retiring, or simply feeling the nudge to shift direction—midlife is full of powerful transitions. In this heartfelt episode of Midlife Crescendo, Debbie shares personal reflections on why this summer is a time of transition for…
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What if your coaching biz could actually replace your day job? Marielle Waller is doing just that—leveraging this business model as a smart revenue stream to ditch corporate and go all-in on her purpose. This one’s for every coach craving more freedom, fast. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Mov…
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In this conversation, Kelly shares her journey of moving to Portugal and starting a restaurant. She discusses the challenges and excitement of relocating, the process of finding and acquiring a business, and the cultural integration of introducing Mexican cuisine to a new audience. Kelly also provides insights into the bureaucratic hurdles faced du…
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She started her novel in her 20s... but life, motherhood, and even a health crisis—including an 8-week coma—put her dream on hold. Now, at 49, Jessica Stone has released her debut novel, Beauty in the Bittersweet. In this episode, we talk about the power of second chances, the courage to pursue creative dreams later in life, and how to start again—…
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Still telling yourself, “I don’t have the money”? That mindset is costing you more than you think. In this episode, we’re flipping the script—from spending to investing—and showing you why waiting might be the most expensive decision of all. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gon…
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In this episode of the Expat's Everywhere Podcast, hosts Josh and Kalie share their experiences of returning to the US after living abroad for two years. They discuss the contrasts between their expectations and the reality of their visit, touching on cultural differences, travel logistics, and their impressions of the US. Green Ocean Global Financ…
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Most men don’t talk about it—but the pressure to provide, succeed, and not fail is real. In this powerful and heart-opening episode, Fabian Ae shares his raw and refreshing journey from corporate grind to online freedom, and how he’s redefining what success looks like for the modern man. From breaking up with hustle culture to building a purpose-dr…
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In this engaging conversation, Josh and Daniel explore the nuances of living between Los Angeles and Porto, discussing the challenges and joys of expat life. Daniel shares insights on house sitting, the real estate market in Porto, and the cost of living differences between the two cities. He highlights the vibrant community in Porto, including the…
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In this special Mother’s Day episode of Midlife Crescendo, Debbie Cunningham and her daughter,Deanna—mom to two energetic little boys—sit down for an honest, heart-to-heart conversation about the real journey of motherhood through two seasons of life. Together, they share what surprised them most about being moms, how motherhood has shaped their re…
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Get ready to discover savvy, scalable strategies that honor your values, fuel your income, and give you the freedom to thrive. Des and Iva sit down with the woman who lit their path—Steph Stone. As a visionary leader and mentor in the health and wellness space, Steph shares the bold truth about what it really takes to build a high-profit, sustainab…
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In this conversation, Josh and John discuss John's experiences living in Portugal for five years, focusing on family dynamics, cultural integration, and the challenges and opportunities presented by the changing landscape of Lisbon. They explore how families adapt to life in a new country, the importance of social connections, and the implications …
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Have your dreams ever taken an unexpected detour? In today’s episode, Debbie Cunningham shares how embracing new beginnings — even when they don’t look like the original plan — can lead to deeper purpose and unexpected joy.If you’re navigating change, feeling stuck, or wondering if it’s too late to start again, this conversation will remind you: it…
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DESCRIPTION: Lin de Leeuwerk is back—and she’s proof that you don’t have to choose just one path to thrive. In this episode, she shares how running multiple businesses (yes, with three kids!) actually fuels her freedom, not her burnout. Tune in as we explore the modern woman’s power to break the rules, blur the lines, and build wealth through align…
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In this conversation, Kalie and Virginia discuss the challenges of language learning, particularly focusing on Portuguese and Spanish. Virginia shares her journey of writing educational books for children to help them learn Portuguese. They explore the lifestyle in Braga, Portugal, including its relaxed atmosphere, weather, and community. Virginia …
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Are you noticing more hair in your brush lately? You’re not alone. In this episode of Midlife Crescendo, Debbie Cunningham opens up about her personal journey through menopause-related hair loss—including the surprising results of her own mineral hair analysis. We’ll unpack why estrogen loss in menopause causes hair thinning, how stress and nutriti…
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Wealth Through Wellness | The Aligned Business Model That Changes Everything Ep 137 DESCRIPTION: Iva and Des are kicking off Season 5 with a whole new level of real talk. In this episode, they pull back the curtain on what’s shifted behind the scenes, and how this business model became their aligned vehicle for building legacy-level wealth through …
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In this episode of the ExpatsEverywhere podcast, hosts Josh and Kalie delve into various aspects of living in Portugal, addressing questions from their Patreon community. They cover topics such as dining culture, essential apps for expats, transportation options, tipping customs, mail delivery issues, joining gyms, real estate contracts, and school…
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What are the real symptoms of menopause—and why didn’t anyone warn us? In this candid roundtable, Debbie Cunningham and friends discuss 35 symptoms of menopause that affect women physically, emotionally, and mentally during midlife. Whether you’re in perimenopause, menopause, or post-menopause, this conversation will help you feel seen, supported, …
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In this conversation, Mara shares her experiences as a Portuguese living in Luxembourg, discussing the differences in cuisine, cultural attitudes, and her longing for home. She highlights the richness of Portuguese food, the lack of traditional dishes in Luxembourg, and the friendly nature of Portuguese people compared to the more reserved Luxembou…
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Hi Friends! Because I have been sick, I am replaying an episode from season 1 about Anxiety & Worry. -How it affects us physically -How to process it in daily living -Why laughter & fun are vital to our wellbeing -How I have dealt with it in my own fearful seasons (including when my daughter had open heart surgery and we were unsure of the outcome.…
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In this conversation, Josh, Kalie, and Victoria discuss their recent trip to Luxembourg, comparing their experiences and impressions. Victoria shares her initial thoughts on the city, which reminded her of Geneva, while Josh and Kalie reflect on their second visit and the pleasant weather. They delve into the cost of living in Luxembourg compared t…
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If you have ever wondered what you will do after the kids leave this episode is for you!! Whether you are already an empty nester or are preparing for the empty nest, listen in as we discuss: -Three kinds of Empty Nest Moms -The Normalcy of Sadness When They Leave -What Might Be Challenging In The Empty Nest and How To Move Forward -The Most Exciti…
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In this conversation, Josh and Steve delve into the real estate market in Portugal, particularly focusing on Lisbon. They discuss the vibrant nature of the market, historical trends, and current economic conditions. Steve shares insights on whether now is a good time to buy, the importance of understanding prime real estate, and highlights key area…
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This week, we are wrapping up our month long series of making space for our dreams . Today’s episode of Midlife Crescendo is about shifting from thinking about dreams to living them—letting go of excuses, embracing change, and overcoming fear and doubt. It’s not just about checking off goals; it’s about creating a joyful and meaningful midlife. We’…
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In this conversation, Josh and Kyler explore the intricacies of the D2 visa process, the journey from Spain to Portugal, and the challenges of obtaining Portuguese citizenship. Kyler shares his personal experiences, cultural reflections, and the significance of his heritage as a fourth-generation Portuguese American. The discussion highlights the c…
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Today we are taking a slight detour from our month long series of Making Space for Your Dreams to talk about the Lingering Effects of Grief and How to Move Forward. If you've ever found yourself feeling stuck, isolated or confused at how grief is still presenting itself in your life, join me today as we’re tackling: ✨Common Myths of Grief ✨ Signs Y…
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This conversation delves into the complexities of US tax obligations for expatriates, covering essential topics such as the requirement to report worldwide income, the intricacies of tax credits and exclusions, and the importance of understanding filing deadlines. The discussion also highlights the physical presence and bona fide residency tests, t…
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Biggest Mindset Barriers that keep women from pursuing their dreams and how to overcome them. #1: The “Good Girl” Conditioning #2: The Perfectionism Trap #3: The “Not Enough Time” Belief If you’ve ever felt stuck or hesitant to go after something you want, this episode is for you! For More information on Midlife Crescendo- www.midlifecrescendo.com …
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In this conversation, Diogo Capela provides an in-depth update on the current state of immigration in Portugal as of 2025, focusing on the ongoing backlog of visa applications, the government's efforts to streamline processes, and the implications for individuals seeking residency. Key topics include the status of visa extensions, travel risks for …
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Last week we talked about midlife pivots, but today, I want to go beyond the big shifts—starting a business, going back to school, or writing a book. Those are amazing, but let’s dive deeper into why making space for personal growth and aspirations is vital to your well-being. -What happens when we deny our aspirations -How it can have a positive i…
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In this conversation, Josh and Nick Robinson delve into the intricacies of living in the Algarve, discussing its diverse towns, cultural shifts, and the impact of tourism. Nick shares insights from his extensive experience in the region, highlighting the seasonal changes, the rise of luxury real estate, and the evolving demographics of residents, i…
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Are you living as the leading lady of your own life or are you currently playing a supporting role? Do you feel that LIFE is passing you by right now and you just seem to facilitate everyone else’s life instead of your own? Do you want to live life without regret? Today we are talking about YOUR Midlife Pivot. Listen is as I share advice and social…
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In this conversation, Kalie and Alison discuss the exciting opportunities for travel and living in Europe, particularly focusing on Spain and Portugal. They explore the cultural differences between the two countries, the ease of travel within Europe, and the common challenges faced by expats when moving abroad. The conversation highlights the impor…
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Today we are talking about Midlife Pivots, especially, The Journey of a Teacher with my friend, Melissa Lewis! Have you ever felt a stirring in your heart to change or shift your career? That's exactly how Melissa felt. Listen in as we discuss: -What prompted the pivot -Why she wanted the change -How she wrote a book in the middle of the pivot -The…
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In this conversation, Josh and John discuss the significant political and market changes since January 2025, focusing on the implications of the new administration's policies. They explore three potential scenarios regarding government changes and their economic impacts, particularly for expatriates and retirees. The discussion delves into the pote…
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This week on the podcast I'm sharing the #1 Secret that will actually change your marriage for good. Whether you are struggling in your relationship or just want to make your marriage better and enjoy it more! For free resources - 20 New Date night ideas And Rekindling Playfulness and Fun. Just go to - https://debbiecunningham.net/datenight For fre…
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In this conversation, Wendy Ericsen shares her experiences as an expat in Portugal, discussing the cultural immersion through football, the significance of food and drink, and the intentional journey of learning Portuguese. She reflects on the challenges of housing and visa requirements, the emotional dynamics of family connections, and the decisio…
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Our guest this week is Patsy Clairmont! She has been trotting the globe bringing her message of Faith, laced with her gift of humorous storytelling for over 40 years. Some of you may be familiar with her work as an author, God uses cracked Pots, or Normal is just a setting on your dryer and over 35 titles. Perhaps you know her as a speaker from her…
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In this conversation, Kalie and Dallas discuss essential considerations for individuals planning to move abroad, particularly to Portugal. They cover topics such as the importance of virtual mailboxes, managing residency changes, estate planning, communication strategies, and banking considerations. The discussion emphasizes the need for thorough p…
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Today we are talking about Thyroid health and hashimoto’s with Dr. Lori Kalie! Do you know what symptoms indicate a thyroid issue? Some of them are similar to perimenopause symptoms so it is easy to be confused! In this week’s episode, you’ll hear what to look out for and things you can do to balance your hormones and begin healing your thyroid iss…
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In this conversation, Christopher shares his experiences as an expat living in Coimbra, Portugal, detailing the bureaucratic challenges he faced while trying to obtain his residency card. He discusses the frustrations of navigating the system, the joys of traveling within Europe, and the vibrant music scene in Coimbra. Christopher reflects on the p…
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This week on the podcast we are talking about career changes, pauses and resilience! Our guest who started out as a therapist then becoming not only a best selling author but a strategic book coach and publisher. Karen Anderson's career doesn’t look a-n-y-t-h-i-n-g like it did when she graduated college. She even had an 8 year career pause because …
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In this conversation, Josh, Kalie, Michael, and Cheryl discuss their experiences living in Portugal and traveling throughout Europe, particularly focusing on their recent trip to Toulouse, France. They explore the ease of travel within Europe, cultural differences between cities, and the vibrant music scene in Toulouse compared to Portugal. They sh…
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Welcome Back to Season 2 Friends! Today, we are talking about the top 10 resolutions of the year and making this year all you hope it will be! It will take -effort -intentionality -accountability but you can thrive in 2025! 🎧 This year, we will continue bringing you information and guests experts to help you in your midlife season but we are expand…
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In this episode, Victoria shares her unique perspective as an American who has lived in Portugal for over a decade. She discusses her experiences with cultural differences, the challenges of making friends, and the importance of community involvement for foreign children. The conversation also covers practical aspects of residency and citizenship i…
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In this season finale of the podcast, hosts Josh and Kalie reflect on their year of travel adventures across Europe, cultural experiences, and personal journeys. They discuss their building project in Portugal, community engagement through meetups, and the challenges they faced. They also discuss their future travel goals, plans for citizenship, an…
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Today we are wrapping up our holiday topics series with one on the spiritual side. Christmas & the Heart of Emmanuel! It is our last for 2024!! I just found out that Midlife Crescendo is named in the top 10% of all podcasts for midlife women for 2024. Woohoo! Not bad for our first year. Thank you so much for listening. MERRY CHRISTMAS EVERYONE! We …
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