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Pro Cheerleading Podcast: The Truth Behind the Poms is the only podcast that gives you a raw and unfiltered perspective of what it's really like to be a professional cheerleader. Hosted by Mhkeeba Pate, a former attorney and NFL Cheerleader for five seasons with the Seattle Seahawks, this groundbreaking podcast finally gives pro cheerleaders a voice on issues facing the pro cheerleading community. Whether you're currently on a professional team, an alumni or really curious about the audition ...
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We Don't Know Sports

We Don't Know Sports

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Daily+
 
Just a bunch of regular guys talking sports, trash, and life — with zero credentials but maximum opinions. From the locker room to the living room, We Don’t Know Sports is where diehard fans, fantasy junkies, and trash-talk champions unite. We bring raw takes, hilarious debates, and unapologetic fandom for all things NFL, MLB, college sports, wrestling, and whatever else fires us up. Expect memes that push the line, interviews with sports personalities, and beer-fueled banter that sounds jus ...
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VGK Today

Vegas Golden Knights

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Weekly
 
VGK Today, presented by BetMGM, returns as a daily podcast for the Vegas Golden Knights Stanley Cup Playoffs run, hosted by the team's broadcasters. Each episode provides a behind-the-scenes exploration of a topic from a perspective that cannot be found anywhere else.
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A podcast that covers a broad range of mental health topics, relevant to the world we live in today. Engaging conversation, from leading Australian mental health organisations and beyond. Hear from sporting organisations, suicide prevention, mental health first aid, interviews with stories of recovery and more...
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The boys preview a massive Round 22 with tonight's blockbuster between Hawthorn and Collingwood celebrating Steele Sidebottom's 350th game! Shane questions if the Hawks' 4 forwards make them "too top heavy" while Buddy drops a bombshell moral tipping Sydney to upset Brisbane at the Gabba - Shane: "you've lost the plot!"CHAPTERS:0:00 Can Hawks shock…
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Buddy returns fresh from smashing his half marathon PB while Shane breaks down the most chaotic finals race ever - where 15 wins might not be enough! Plus, do Collingwood have the "collie wobbles" after 3 losses in 4 games, why the Hawks are in big trouble without Will Day, and Shane's passionate call for goal kicking rule changes. CHAPTERS: 0:00 B…
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The boys deliver their bold round 21 tips with Shane backing injury-hit GWS as his moral against the Bulldogs' "worst defense in the comp," while Buddy shocks by tipping Brisbane to upset Collingwood at the MCG. Plus, can the Hawks cause a boilover in Adelaide, and will Jeremy Cameron finally reach his 100-goal milestone this year? CHAPTERS: 0:00 C…
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The boys break down the most incredible weekend of footy with St Kilda's record-breaking 46-point comeback against Melbourne leaving Shane furious at the Demons' collapse. Plus, heated debate over the best player from the legendary 2021 draft class, North Melbourne's humiliating capitulation, and why Shane is slamming coaches for benching their bes…
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Join me for Cheer Chat to discuss the finale Episode 7 of Netflix's America's Sweethearts: Dallas Cowboys Cheerleaders! We finally get into the incident in the Bahamas with Chandi and all of the aftermath, Kaydianna's "sit down" with Kelly and Judy, and whether the sisterhood among NFL cheerleaders is a reality or a myth. I also share my final thou…
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Buddy and Shane break down Round 20 with Buddy declaring footy tipping has "never been easier" as he unveils his bold six-way multi moral. Shane unleashes frustration about the AFL's Friday night scheduling disaster, while the boys discuss how percentage pressure affects the top teams. Plus, heated debate over which teams must win to stay in finals…
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Buddy's incredible tipping form continues as his Fremantle moral comes off in stunning fashion at the MCG! The boys celebrate Voss's 6-goal debut and discuss Gold Coast's travel curse striking again. Plus, heated debate over Stephen May's tribunal case, why the goal review system is broken, and Harley Reid's exceptional second-year form in a strugg…
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Join me for Cheer Chat to discuss Episode 6 of Netflix's America's Sweethearts: Dallas Cowboys Cheerleaders! We discussed Amanda's "sit down" with Kelly and Judy to discuss her concerns around her status on the team, and the impact of gaslighting and snitching when you're on a pro cheerleading team.By Bleav + Pro Cheerleading Podcast
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Buddy and Shane deliver their round 19 preview with Shane predicting a 70-point Giants demolition of Essendon. The boys express serious concerns about Carlton potentially facing another disaster against Melbourne, debate whether Liam Jones is the key for the Bulldogs, and Buddy shocks with a last-minute moral change that leaves Shane speechless. CH…
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Join me for Cheer Chat to discuss Episode 5 of America's Sweethearts: Dallas Cowboys Cheerleaders! We chatted about the DCC sponsorships showcase, all of the life adjustments the ladies have to make after making the team, and the DCC "sit down" with HR & Legal about their contracts!By Bleav + Pro Cheerleading Podcast
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Buddy and Shane celebrate another week of perfect predictions as Shane's Giants certainty tip comes off in style. The boys break down Gold Coast's historic upset win over Collingwood that locks in their first ever finals birth, debate whether the Giants can win the premiership, and discuss Charlie Curnow's worrying goal drought. Plus, the developin…
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Join me for Cheer Chat to discuss Episode 4 of America's Sweethearts: Dallas Cowboys Cheerleaders! The live chat was extra spirited as we dove into Dayton's cut from the team and her recent Glamour Magazine article. We also touched on the "sit down"at the diner with the line leaders in this episode to discuss their contracts with the Cowboys legal …
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Buddy and Shane deliver their tips for round 18! Shane drops a bombshell with his certainty pick that leaves Buddy speechless, while Buddy backs a massive Gold Coast upset against Collingwood. The boys also express serious concerns about Carlton facing another potential smashing and debate whether the Giants are genuine premiership contenders. CHAP…
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Buddy and Shane break down the weekend's biggest AFL talking points in this latest episode. The boys discuss Budd's bold premiership prediction, Carlton's continued struggles, and Jeremy Cameron's march towards 1000 goals. Plus, Buddy unpacks the key flaw in Fremantle's system that isn't working.CHAPTERS:0:00 Buddy conquers Gold Coast Half Marathon…
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We're back on VGK Today for a free agency special featuring one of the newest Golden Knights: Mitch Marner. Mitch sits down with Ashali Vise, Gary Lawless, and Shane Hnidy in Studio 31 to discuss all things surrounding his arrival in Vegas. We get to know Mitch's family, learn about his transition from Toronto to Las Vegas, what attracted him to th…
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Buddy and Shane break down the weekend's biggest AFL talking points in this latest episode. The boys discuss Carlton's struggles, Tom Lynch's frustration, and the Bulldogs' impressive victory over the Swans. Plus, Shane shares his thoughts on coaching changes and highlights the rising stars making their mark on the competition. CHAPTERS:0:00: Shane…
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Join me for Cheer Chat to hear my recap of Episode 3 of the new season of the Netflix series, America's Sweethearts: Dallas Cowboys Cheerleaders! I Wanna Be Your Lover: Love & Relationships as a Pro Cheerleader Whip My Hair: Panel Discussion on Hair Care for Pro CheerleadersBy Bleav + Pro Cheerleading Podcast
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Join me for Cheer Chat to hear my recap of Episode 2 of the latest season of the Netflix series, America's Sweethearts: Dallas Cowboys Cheerleaders! I address the fan's favorite moments, including the return of DCC veteran Kayla H., the spotlight on DCC Alumni Victoria's new adventures in NYC, AND so much more!…
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The boys mix personal moments with sharp footy analysis — from milestone celebrations and fresh injuries to the big names and bold plays shaping the AFL finals race. They take a close look at the Gold Coast Suns’ rise, weigh in on the Lions, Swans, and Pies, and debate what’s really driving team success: coaching strategy, player development, or pu…
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Join me for Cheer Chat to hear my reactions to the first episode of the latest season of the Netflix series, America's Sweethearts: Dallas Cowboys Cheerleaders! I address the biggest news coming out of the second season - the 400% raise for the cheerleaders and share my thoughts of how we got here as a pro cheer and dance community, and more import…
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The boys are breaking down Round 15 of the AFL season — and they’re not holding back. From bold predictions to key player matchups and game-changing injuries, Buddy and Shane unpack the biggest talking points ahead of the weekend. Which teams are a sure thing? Who’s in trouble? And which underdog might just surprise us all? Tune in as they lock in …
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The boys dive into the drama, the glory, and the grind of AFL's latest round. From Patty Dangerfield and Scott Pendlebury hitting major milestones, to the rise of young gun Aaron Cadman, it’s a week of legends and breakout stars. Buddy and Shane dissect standout performances (and a few shockers), tackle hot topics like contract chaos, Hall of Fame …
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The boys have some bold predictions and spicy takes for Round 14 of the AFL season. From team form to fatigue factors, they break down every matchup, spotlight key players, and unpack how strategy and stamina could shape the outcomes. Expect confident calls, surprising insights, and a healthy dose of unpredictability — just the way we like our foot…
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The boys kick things off with a buzz — literally — as Buddy shares tales from a beekeeping course while Shane dives into local footy yarns. Then it's onto Round 13: standout performances, surprise results, and a breakdown of the biggest moments across the league. They spotlight the young guns making waves and tee up predictions for the weeks ahead.…
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The boys break down the highs and lows from the latest AFL round — from the Swans and Hawks facing tough times, to Fremantle’s resurgence and dominant form from Brisbane and GWS. They also look ahead to this week’s matchups and what’s at stake as the ladder starts to tighten. It’s insight, banter, and big calls — all in one ep.…
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This week’s Match of the Round is a big one — Collingwood vs Hawthorn. Buddy and Shane break down what’s at stake, where the game will be won and lost, and which club’s season could swing on this result. From midfield matchups to coaching tactics and key players to watch, the boys dissect the form, the pressure, and the rivalry — with a few bold pr…
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It’s draft day — Buddy and Shane go head-to-head as they pick their top 5 AFL players right now. With a healthy dose of banter, some strategic sledging, and plenty of footy wisdom, the boys debate who’s in, who’s out, and why. From consistency to clutch performances, they break down what makes a player stand out in today’s game — and who they’d wan…
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Buddy and Shane dive headfirst into another bumper AFL weekend, unpacking the highs, lows, and ‘what were they thinking’ moments. They tackle coaching conundrums, the Carlton and Sydney struggles, and celebrate the grit of milestone matches. The boys also look at Geelong’s machine-like form, Brisbane’s bounce back, and whether the Gold Coast Suns c…
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It’s half-time in the AFL season, and Buddy & Shane are handing out the grades. From red-hot contenders to underwhelming underachievers, no team is safe in this brutally honest mid-season review. The boys break down the performance, strengths, and struggles of clubs including: 🟡 Adelaide Crows ⚫ Collingwood 🟣 Fremantle ⚪ Geelong 🟠 Gold Coast 🔴 Melb…
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We kick off with a heartfelt look at the importance of Indigenous Round — from its cultural impact to the legends who’ve shaped the game. Buddy and Shane break down all the weekend action, including the Suns stepping up, the Swans finding form, and the Pies showing class. The duo also dive into Geelong’s dominance, Fremantle’s fearless attack, and …
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On our final show of the postseason Daren Millard and Gary Lawless recap Vegas' Game 5 overtime loss to the Oilers that eliminated the Golden Knights from the Stanley Cup Playoffs. They discuss Vegas' lack of offensive output, how the Oilers outplayed the Knights in the series overall, and what the Knights must improve upon to get a different resul…
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In this week’s Buddy & Shane Show, the boys dive into a couple of blockbusters, previewing the highly anticipated Collingwood vs. Adelaide clash and the Bulldogs vs. Essendon matchup. From travel fatigue to player fitness and game-day strategies, they break down what each side needs to bring to get the win. Expect hot takes, bold predictions, and a…
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On today's show Ashali Vise catches up with former NHL goalie and current color commentator for both the Chicago Blackhawks and NHL on TNT, Darren Pang. They discuss Darren's broadcasting assignments so far this postseason, his thoughts on the series between Vegas and Edmonton, and his relationship with Bruce Cassidy that dates back to the early 19…
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On today's show Dan D'Uva and Gary Lawless are back to recap Game 4 between the Knights and the Oilers. They discuss the lack of offensive output for Vegas, how Edmonton controlled the game, and what the Knights must do in Game 5 with their backs against the wall in this series. Afterwards we get postgame reaction from Bruce Cassidy, Jack Eichel, a…
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On today's show Ashali Vise chats with Shea Theodore ahead of Game 4. The pair chat about Brayden McNabb suiting up for Game 3, the Knights' overall effort, and how the VGK can carry momentum into Monday to tie the series. We also go around the locker room for an update on Mark Stone from Bruce Cassidy, as well as words from Bruce, Ivan Barbashev, …
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The boys are back in the Goldy groove—sharing stories from their Mother's Day runs, reflecting on family, footy, and a whole lot in between. They dive into the latest AFL matchups, breaking down big moments, player strategies, and what’s really going on with teams like Richmond and the Suns. From emerging young guns to the evolving pecking order of…
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On today's show Dan D'Uva and Gary Lawless take us through the wild 4-3 victory for the Golden Knights over the Oilers in Game 3. They break down Reilly Smith's last-second game-winning goal, talk about the adversity the Knights faced in the game, and discuss how the win changes the mindset for the VGK moving forward in this series. Afterwards we h…
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On today's show Dan D'Uva chats with VGK Director of Digitial Content Strategy Gordon Weigers for an inside look at the VGK social media operation. They discuss finding a "voice" for social media platforms, ideas for content, and Gordon's role as an author of "It Hurts to Win" which captured moments from the 2023 Stanley Cup championship for Vegas.…
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On today's show Dave Goucher and Darren Eliot recap Vegas' 5-4 overtime loss to the Edmonton Oilers in Game 2. They recap the intense action of the game and dramatic overtime period, discuss what went wrong for Vegas, and outline how the Knights can fight back in the series. Afterwards we get postgame reaction from Bruce Cassidy, Victor Olofsson, a…
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On today's show we listen to some key voices from the VGK ahead of Game 2 between the Knights and the Oilers from T-Mobile Arena. We first hear from Bruce Cassidy before listening in to what Noah Hanifin and Tomas Hertl had to say in the aftermath of the Game 1 loss. Afterwards we recao Wednesday's Stanley Cup Playoffs action.…
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Buddy’s in WA, Shane’s in Melbourne, but the takes are as spicy as ever in this week's Match of the Round – a fiery preview of the legendary Adelaide vs Port Adelaide showdown. The boys dive into the history and heat of the rivalry, predict how the power struggle will play out, and spotlight who’s set to step up under pressure. Buddy’s backing Tex …
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On today's show Brian McCormack joins us to recap Game 1 between the Knights and the Oilers. He takes us through the mains storylines from the series opener and shares postgame comments from both sides. Afterwards he catches up with NHL Commissioner Gary Bettman to talk about the first round of the Stanley Cup Playoffs, the Knights-Oilers matchup, …
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The SLGND crew is back ahead of the second round to preview the series between the Golden Knights and the Oilers. The guys chat about the keys to the series for Vegas, what to expect from the Oilers, and comparisons to the 2023 second-round matchup between these two teams. They also chat about league news, including the biggest storylines from the …
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On today's show Ashali Vise catches up with Noah Hanifin as the Knights continue their preparation for their second-round series against the Oilers. They discuss the Vegas-Edmonton rivalry, what areas the Knights need to focus on in their game in this series, and how Vegas can slow down Connor McDavid and Leon Draisaitl. Afterwards we hear a portio…
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The boys hit the road—literally and figuratively—as they break down the highs and lows of Aussie footy. From celebrating the Hawks’ 100-year legacy to dissecting how modern players are (or aren’t) marketed off-field, there’s plenty to kick around. They dive into the nitty-gritty of recent matches, talk travel fatigue and its impact on performance, …
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On today's show Daren Millard catches up with Knights defenseman Nic Hague. They chat about the round one win over Minnesota, the 2023 series between Edmonton and Vegas, and how the Knights can try to slow down Connor McDavid and Leon Draisaitl in the upcoming series. Afterwards we hear comments from Bruce Cassidy and William Karlsson from Saturday…
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On today's show Dave Goucher and Shane Hnidy join to offer their thoughts and reaction to the Knights beating the Wild 3-2 in Game 6 to move on to the second round. They discuss how Vegas got it done, the big names stepping up for the Knights, and how impressive it is that Vegas has now made it to the second round in five of their eight seasons. Af…
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On today's show Ashali Vise and Gary Lawless preview Game 6 between the Knights and the Wild. They chat about surprises in the series to this point, the focuses for the Golden Knights in an elimination game, and how the Knights can build on their Game 5 win. We hear some thoughts from both Bruce Cassidy and John Hynes before we wrap up the show by …
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Lance "Buddy" Franklin and Shane Crawford preview the Match of the Round with the biggest clashes of the upcoming AFL week — including the blockbuster showdown between Collingwood and Geelong, and the fiery Sydney Derby between GWS and the Swans. Expect hot takes on key players, game-day strategies, and what’s on the line for each team as finals pr…
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