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About The “Coaching with Confidence and Care” podcast, hosted by Luba Diasamidze, offers weekly episodes that provide reflections, practical insights, and answers to common questions in coach training, mentoring, and supervision. I am Luba Diasamidze, the founder of UpThink Coaching, an ICF-accredited provider of coach training programs, mentoring, and supervision. I am passionate about helping coaches unlock their superpowers and be the best they can be for their clients. This podcast is de ...
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What does it really mean to coach the “Who” and why do we talk about that often in coaching? In this episode of Coaching with Confidence and Care, I’m addressing one of the most frequently discussed ideas in coach training: coaching the whole person. You’ve probably heard the phrase in mentor feedback, ICF performance assessments, or coach training…
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In this episode, we dive into one of the most personal and relatively common puzzles in coaching: “How do I find my own coaching style?” It’s the question that emerges during the certification, resurfaces during tricky sessions, and shows up again when we compare ourselves to other coaches. We explore what holds coaches back from showing up with au…
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Let’s face it — disappointment happens in coaching. Maybe your client expected more progress, or perhaps you feel coaching does not work for them. Something just does not feel right! In this episode of Coaching with Confidence and Care, I’ll talk about what might be causing that disappointment and how you can turn those tricky moments into opportun…
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Reflective Advent Calendar | Coaching. Podcast for Coaches.
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In this episode of Coaching with Confidence and Care, I invite you to slow down with me and reflect on the year — not just on your coaching practice, but on yourself as a person and a professional After all, our coaching style is about how we show up, bringing into each session exactly what we carry within us — no more and no less. I’ll share my De…
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In this episode of Coaching with Confidence and Care, I’m inviting you to explore a topic that comes up often in my work as a coach trainer, mentor, and supervisor: creating a smooth flow in coaching sessions. As coaches, we’ve all experienced sessions that feel like a seamless dance, and others that seem scattered or disjointed. What makes the dif…
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Episode 6: Global Listening Seeing the Forest, Not Just the Trees In this episode of Coaching with Confidence and Care, I’m talking about a skill that can take your coaching to the next level: global listening. As coaches, we’re all familiar with active listening — it’s a foundational skill. But have you ever felt overwhelmed by a client’s lengthy …
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Episode 5: Cultural Sensitivity for Coaches. Intercultural Coaching
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Hi! In this episode of Coaching with Confidence and Care, I’m talking about cultural sensitivity and cultural humility for coaches. Coaching across cultures is such an exciting opportunity, but let’s be real — it’s not always straightforward. How do we navigate differences in communication styles, build trust, and manage our own biases while doing …
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In today’s episode, we explore a common question among coaches: where does deep coaching end and therapy begin? Whether you're a new coach or preparing for your advanced PCC credential, we’ll dive into the overlaps and distinctions, and how to navigate emotional conversations while staying true to your coaching role. www.upthinkcoaching.com Luba@up…
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Episode 3: What to do when a coaching topic is too big.
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Have you ever had a client bring a topic so big it feels like too much for one session? It can make you wonder where to start. In this episode, we'll explore what to do in such situations. Knowing how to handle these moments is what helps you stay grounded and deepen your client’s trust. www.upthinkcoaching.com Connect on LinkedIn…
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Episode 2: How to Navigate a Client's Pessimism in Coaching Sessions
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This episode is about the delicate balance between addressing challenges and highlighting strengths in coaching sessions. Get some ideas about how to help your clients harness both their optimistic and pessimistic tendencies to foster growth, resilience, and a stronger belief in their abilities.By Luba Diasamidze PhD, PCC
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Key points: 0:04 - 0:58: I will introduce myself, the podcast, and my motivation. 1:28 - 2:24: Why many trained coaches struggle to pursue a career. 5:00 - 7:03: Defining self-confidence and its significance. 9:20 - 10:42: Reflecting on care, humility, empathy, and relationships. Next time: Use a positive lens in coaching to help clients build self…
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