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Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.
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THE SACRED DONUT

Nataline R. Cruz

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The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. Podcast creator, Nataline R. Cruz, is a Cosmic Investigator, Shaman, Curandera, Maya Spiritual Guide & so much more. Nataline, along with her podcast crew, Mariah Cruz-Nanio-Menjivar, Tanya Tenorio-Rashaad & the show's producer, TΓ­o Theresa Sanchez give you a coffee table vibe, with conversations about spirituality, Ancient Teachings, consciousness, abu ...
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Welcome to The Lemus Odyssey. A podcast about life experiences, unique thoughts and perspectives from a spiritual worldview. Hosted by Ruth and Luis Lemus, a married couple living and loving life together. In each episode, this dynamic duo brings you heartwarming stories, random rants, humor and spiritual thoughts on the topic. Follow The Lemus Odyssey for a regular dose of inspiration, story-telling and a religious viewpoint.
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Buried treasure from the On Being archive! Krista writes of this conversation from the earliest pre-history of On Being: In the years in which I was on a whole new spiritual and intellectual adventure that changed the direction of my life β€” years which led to the creation of this show β€” I befriended a delightful, brilliant, straight-talking theolog…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 5 Invite Yourself To Mind Your Being The need to be seen, to be wanted, and to belong is a constant and deep need for many people. When this need is not fulfilled, it is the energy of lack that sits at the root of this wound. In this episode, we analyze the energy of emot…
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This episode emerged from a private gathering in The Hague in the fall of 2024 with a small group of people who live in Israel β€” both Jewish and Palestinian, Jews and Palestinians who continue to share life. We’re pleased to invite you now to overhear this particular conversation, with the permission of all involved. It centered around the matter o…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 4 On this episode of The Sacred Donut Podcast, we journey just a little deeper into the realm of "channeling."" Spiritual channeling is a practice where individuals act as conduits or receivers of information from non-physical entities, such as spirits, guided, or higher …
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A heavy complexity is on the shoulders of the young of our species in these years β€” humans growing up in this time. At the same time, from the digital revolution and AI to the ecology and society, they have wisdom and instincts in their bones that will be essential if we are all to flourish and not merely survive this century. In November 2024, the…
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A calming and helpful conversation for making sense of the very story of our time, and how that is coming to us and being powerfully shaped through media and journalism. The theory of change of journalism as it came out of the 20th century, David Bornstein says, is that shining a light on what is going wrong β€” what is dangerous and dysfunctional, c…
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Katsi Cook is a beacon in an array of quiet powerful worlds β€” a magnetic, joyous, loving presence. The public conversation we offer up here was part of a gathering where a fantastic group of young people had come to be nourished, to explore the depths of what community can mean, to become more grounded and whole. They've taken to sitting at the fee…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 3 Is That A Stone In Your Pocket Or Are You Just Happy To See Me? On this episode of The Sacred Donut Podcast, we dive into understanding why so many medicine people carry items such as stones, crystals, amulets and what not on their person. Is it superstition or science?…
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A sweet and searching conversation between Krista and the man behind Bon Iver at this year's On Air Fest, full of wisdom and revelation. He is a person who experiences deeply, who metabolizes creatively, and who just keeps growing. He opens up with Krista about the strangeness of being loved for how he put his broken heart to music. They venture in…
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On Being is back on April 16, with a special season tethered in the persistent beauty and courage of what it can mean to be human β€” six conversations Krista has had out in the world in recent months, followed by an experimental, seven-week reflection/action experienceβ€” Hope, Imagination, and Remaking the World β€” to undertake with others in your lif…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 2 You Cry Over A Little Ol' Lemon? On this episode of The Sacred Donut Podcast, we look at the importance of the four manifestations -- mental, physical, emotional and spiritual -- and how to bring them into balance. Are you taking care of yourself or taking yourself out …
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 1 Happy Maya New Year from the Maya Nation: Welcome to the year of Oxlaju Tz'ikin!! On this episode of The Sacred Donut Podcast, Nataline comes to us from the Maya Nation in Guatemala. On a post fire ceremony high, she gives us some insight on the "energies" of the past 1…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 11 From Soil To Salve: 4' 10" Badass Kitchen Witch!! On this episode of The Sacred Donut Podcast, we visit with a tough little cookie, Andrea Francisco Smith, better known as "Drea," a spry curandera/kitchen witch from Pueblo, Colorado. Drea brings to the table her life's…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 10 What Happens In Vegas, DOESN'T Always Stay In Vegas! On this episode of The Sacred Donut Podcast, we visit with infamous Candace Sgaggio, aka, "G" -- healer, Maya Spiritual Guide, owner and proprietor of an Indigenous Cannibis Church -- Sinsemillas House Of Worship. Ca…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 9 Out Of Discomfort & Into The Smoke In this episode of The Sacred Donut Podcast, we visit with a bright rising star, spiritual guide Mya Miller. Ms. Miller is a practitioner of Ancestral Medicine & Medical Qigong and proprietor of Into The Smoke. She is a young, just tur…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 8 Title: Get In The Car Elizabeth❗❗ In this episode of The Sacred Donut Podcast, we dive into the energy of determination. When we make the decision to get $#!% done, the energy that fuels the momentum is often determination. So, if determination is the foot on the gas or…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 7 Lack Is Whack! Let's Go Fishing! In this episode of The Sacred Donut Podcast, we dive into the energy of lack and prove it to be true. If you fish in the stream of lack, you will find nothing there. Nothing. Nada. Zero. But if you fish in the "Sacred Waters", the waters…
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The delightful Nikki Giovanni died on Dec. 9. It is a joy and a solace to relisten to this beloved conversation she had with Krista in 2016 – to experience her signature mix of high seriousness, sweeping perspective, and insistent pleasure. Her words and her spirit feel, if anything, more necessary now. In the 1960s, she was a poet of the Black Art…
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She is known as the voice of a generation. The Queen of Folk. A legend. An icon, the one who sang β€œWe Shall Overcome” alongside Martin Luther King Jr. at the 1963 March on Washington. As much as anyone, Joan Baez embodied the spirit of that decade of soaring dreams and songs and dramas set in motion that echo through this world of ours. Meanwhile, …
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 6 Sacred Trust: The Abuelita At The Door Have you ever needed that special Grandmother energy? You know the one that greets you at the door with the "sacred smoke"? She balances your energy, welcomes you with a gentle hug, and a warm cup of tea? That grandmother. On this …
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The Los Angeles Dodgers are 2024 World Series champions.The Dodgers became the first team to rally from a 5-0 deficit to clinch a World Series, defeating the New York Yankees, 7-6, by staging major comebacks in the fifth and eighth innings.Gerrit Cole was excellent over 6.2 innings, but some poor defense from the Yankees β€” including Cole himself β€” …
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The Yankees head back to NY down 2-0 in the 2024 World Series. Manager Aaron Boone has several questionable moves in Game 1 that may cost the Bombers the series. Criticism comes from Yankee HOF SS Derek Jeter and several media outlets. Winner of Game 3 and 6 of the '77 Series, Mike Torrez says Boone should never have pulled Cole.…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 5 Who Am I In All This? Can you find yourself in the depths of your darkness? Can you find yourself in the light of your spiritual heights? On this episode of The Sacred Donut Podcast, we host another incredible guest who shares her life's experiences from pain & sufferin…
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Mike Damergis, Marc Malusis and former Yankees Ace Mike Torrez breakdown the Bombers 2-0 lead over Cleveland in ALCS. The trio compare the 1977 YAnkees to the 2024 Bombers and the '77 Champs prevail. Torrez reflects on the passing of the "Hit King" Pete Rose and the "larger-than-life" personality of Luis Tiant.…
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Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut Podcast, we speak with the fascinating Lalania Simone Carrillo, a spiritual Renaissance woman about all things Divine from her spiritual journey to her I AMness in her business & day to day life. Lalania is an alchemist, metal smith, word smith, cosmic …
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 3 Spirit Animals On this 50th episode, we dive into the world of spirit animals!! Do you have a spirit animal? How do you find your spirit animal? Can you have more than one? From walking with you, protecting you, bringing messages from beyond the veil... spirit animals c…
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Former Yankee ace Mike Torrez joins Sports Media Hosts Marc Malusis & Mike Damergis to discuss Jasson Dominguez's struggles since returning to the majors; Aaron Judge needs to turn things around and have his "moment" come October; Nasty Nestor has words when asked to pitch in relief and Torrez says "if Yankees flop it's on the scouts!"…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 2 Congratulations!! You Got the Part!! You're Going To Be Great!! On this episode of The Sacred Donut Podcast, we dive into the question -- Is it DESTINY or FREE WILL? Is it your Cosmic Movement, or are you completely in charge of where and how you chose to move? Is this …
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 1 Who Gives A Crap?🧻 On this episode of πŸ™πŸ½πŸ© The Sacred Donut Podcast🎧🎀 we look at the energy of courage and why you're afraid to truly live the way you want. What are you afraid of? Why do you not have courage? What are the things you are afraid to do right now or do not …
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The wonderful civil rights elder Vincent Harding liked to look around the world for what he called "live human signposts" β€” human beings who embody ways of seeing and becoming and who point the way forward to the world we want to inhabit. And adrienne maree brown, who has inspired worlds of social creativity with her notions of "pleasure activism" …
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