Best MELISSA VERA Podcasts (2025)

1
Capstone's Mathew Gilbert on navigating Trump 2.0, and the regulatory changes needed to drive "tangible" growth in the UK and EU 27:05

3d ago27:05

27:05

Today’s guest outlines how he expects financial services regulators in the UK and European Union to react to President Trump’s increasingly erratic policymaking. He details the regulatory changes he believes are needed to ensure the UK government achieves its growth mission and he highlights what Brussels must get right if the EU is serious about r…

1
407 : Chatting about Anchored in Hope: A Journey of Faith 12:51

8d ago12:51

12:51

In this episode of Chats from the Blog Cabin, Melissa Vera shares her personal journey of becoming a contributing author in the collaborative book 'Anchored in Hope.' She discusses the significance of sharing stories, the healing power of community, and the transformative experiences that led her to write about her own struggles with faith and resi…

1
406: Chatting about Nurturing Your Marriage in a Large Family with Andrew Paul 47:43

15d ago47:43

47:43

Andrew, a father of 10, shares his journey of balancing work and family life and the importance of seeking help and support as a father. He discusses the societal pressure on men to be strong and not show vulnerability, and how he decided to pivot and start helping other dads. Andrew emphasizes the importance of being present for his children and t…

1
Governance expert Vera Cherepanova on why ethics and compliance professionals need a more influential voice in the boardroom, and the obstacles standing in their way 26:51

17d ago26:51

26:51

Today’s guest is on a mission to bring ethics and compliance to the top table. She explains why ethics and compliance professionals should be given a seat in the boardroom and what’s stopping them from getting there. She also discusses how businesses and their compliance executives can best navigate today’s increasingly fragmented regulatory enviro…

1
405: From Farm to Pharma: A Journey of Health Innovation with Alex Martinez 52:44

22d ago52:44

52:44

In this episode of Chats from the Blog Cabin, the host engages in a deep conversation with Alex, a CEO in the pharmaceutical industry, about the gut microbiome and its significance in health. Alex shares his unique journey from growing up on a farm to becoming an entrepreneur focused on natural health solutions. He discusses the importance of human…

1
Big Brand Collaborations and Creative Career Growth with Melissa Donne 47:58

25d ago47:58

47:58

Meet local Illustrator and Surface Pattern Designer, Melissa Donne! For this episode we had the joy of sitting down to dig into Melissa's creative career and collaborations in the incredible Clockwise Southampton. This one is for all the makers, budding illustrators, and our fellow colour enthusiasts ✨ Did you know Melissa is also one third of the …

1
404: Chatting about Unstoppable: A Journey of Perseverance with Matthew Kenslow 44:48

29d ago44:48

44:48

In this episode of 'Chats from the Blog Cabin', host Melissa interviews Matthew, an inspiring individual with autism who has pursued his dream of becoming a teacher and author. Matthew shares his journey, discussing the challenges he faced, the importance of perseverance, and how he aims to motivate others on the autism spectrum. He reflects on his…

1
TP ICAP's Nik Bunney on rethinking surveillance at the world’s largest interdealer broker and what the City needs from the FCA on non-financial misconduct 32:20

1M ago32:20

32:20

Today’s guest explains how the world’s largest interdealer brokers is rethinking its approach to surveillance. He outlines the benefits of adopting a more behaviourally led methodology to monitor financial services workers’ conduct, which he says provides a more holistic view of workplace culture when run alongside traditional surveillance. He deta…

1
403: Transforming Your Life Through Personal Development with Scott Haug 53:43

1M ago53:43

53:43

In this episode of Chats from the Blog Cabin, Melissa speaks with Scott, a manifestation and mindset coach, about his journey from engineering to personal development. They explore the concepts of manifestation, the law of attraction, and the importance of mindset in achieving personal goals. Scott shares his experiences with personal development, …

1
402: Chatting About Exploring Spirituality: A Journey of Self-Discovery with Sherianna Boyle 51:06

1M ago51:06

51:06

In this episode of Chats from the Blog Cabin, Melissa engages with Sherianna, a writer and adjunct psychology professor, to explore the intersection of spirituality and personal growth. Shari shares her journey from a career in psychology to embracing her spiritual gifts, discussing the importance of vulnerability, intuition, and connecting with sp…

1
Melissa Gallagher, JP Morgan's EMEA head of compliance, on future-proofing the back office amidst technological and regulatory change 36:08

1M ago36:08

36:08

Today’s guest outlines how the compliance function, and those working within it, can best navigate today’s rapidly changing technological and regulatory environment. She discusses the industry's response to increasing regulatory scrutiny around surveillance as well as on bankers’ non-financial misconduct. And she explains why in amongst all the cha…

1
Seeking Support, Funding & Developing Your Creative Practice with Alys Scott-Hawkins 1:18:13

2M ago1:18:13

1:18:13

Buckle up for episode 05 🔥 I had the total pleasure of heading down to Alys Scott Hawkins' backyard studio to pick her brain on developing across the plethora of disciplines and mediums, finding and getting funding, how her own journey developed, and much more. As you'll hear, the reality was this was less of a conversation - I found myself listeni…

1
401: Chatting about Interactive Learning: Engaging Parents and Children with Mary Follin 46:55

2M ago46:55

46:55

In this episode of Chats from the Blog Cabin, the conversation centers around the critical issue of literacy, particularly focusing on children's reading proficiency. The host and guest discuss the alarming statistics regarding reading levels among fourth graders, the evolution of teaching methods from phonics to whole language, and the importance …

1
400: Chatting about the Unique Experiences in Travel with Jackie Lapin 42:31

2M ago42:31

42:31

In this episode of Chats from the Blog Cabin, host Melissa welcomes Jackie, a passionate traveler and creator of The Historic Traveler blog. Jackie shares her journey from being a sports writer to discovering her love for travel and photography. The conversation explores the unique blend of travel and literature, highlighting how reading historic n…

1
399: The Preciousness of Freedom: A Lesson from Barbara Fagan's Story 56:30

2M ago56:30

56:30

Barbara Sommer Fagan shares her incredible story of escaping Nazi Germany as a refugee with her parents and starting a new life in the United States. She discovered her father's journal years later, which detailed their terrifying journey. Barbara reflects on her parents' courage, determination, and optimism in the face of adversity. She also discu…

1
398 Chatting about The Importance of Community in Women's Empowerment 36:56

2M ago36:56

36:56

In this episode of Chats from the Blog Cabin, Melissa Vera discusses the importance of women's rights, confidence, and empowerment. She reflects on the historical struggles women have faced and the ongoing challenges in society. The conversation delves into factors affecting women's confidence, societal pressures, and the significance of community …

1
397 Chatting about Empowering Women Through Collaboration with Melissa Bauknight 51:55

2M ago51:55

51:55

In this episode of the Chats from the Blog Cabin podcast, Melissa Vera engages in a deep conversation with another Melissa about the importance of collaboration over competition among women in the workplace. They discuss the need for women to embrace their authentic selves, the challenges they face in traditional work environments, and the signific…

1
396: Sipping Sense: A Journey Through Wine and Heritage with Stephanie Browne 27:59

2M ago27:59

27:59

In this engaging conversation, Melissa chats with Stephanie, the author of 'Sipping Sense', about her deep-rooted passion for wine and how it evolved from a hobby into a career. They discuss the importance of community, heritage, and the art of entertaining, as well as the journey of writing and publishing a cookbook that pairs recipes with wines. …

1
395Chatting about Exploring Family Roots and Cultural Identity with Caroline Topperman 55:37

2M ago55:37

55:37

summaryIn this episode of Chats from the Blog Cabin, host Melissa engages with Caroline, author of 'Your Roots Cast a Shadow.' They discuss Caroline's diverse background, her work with Afghan girls, and the inspiration behind her book, which explores family history and the importance of preserving stories. The conversation delves into the challenge…

1
394 Chatting about Navigating Life: A Memoir of Belonging with Sarah Lutterodt 47:38

2M ago47:38

47:38

In this episode of Chats from the Blog Cabin, host Melissa speaks with Sarah, a woman with a rich and diverse life story. Sarah shares her experiences growing up in England, living in Ghana, and moving to America, highlighting the challenges and triumphs of being in an interracial marriage during a time when it was not widely accepted. The conversa…

1
393 Chatting about Understanding Your Palate: The Key to Enjoying Wine 39:34

2M ago39:34

39:34

summaryStephanie shares her journey of starting her business, Fly Wines, during the COVID-19 pandemic. She discusses the challenges she faced in pivoting from the tech industry to the wine industry and the support she received from her team. Stephanie emphasizes the importance of supporting minority-owned and small businesses in the wine industry. …

1
Alan Houmann, Citigroup's former government affairs head in Emea, on navigating rising populism and what not to do in response to "disturbing" government policies 29:27

2M ago29:27

29:27

Today’s guest outlines how he expects the rightward shift in global politics, from Trump’s resurgence to Europe’s own populist movements, is likely to reshape financial services regulation in the UK and EU. He discusses how bank lobbyists and policymakers can navigate these shifting tides, why the industry’s “disturbing” response to the US ban on f…

1
392: Chatting about Navigating Life with ADHD 39:04

2M ago39:04

39:04

In this episode of Chats from the Blog Cabin, Melissa Vera and her guest discuss the nuances of ADHD, particularly in adults. The conversation delves into personal experiences with ADHD, the importance of understanding and coping with the condition, and the introduction of the ADHD Success Planner, a tool designed to help individuals manage their t…

1
Creating 'home' in a different country, community & the courage to explore with Vera Chiu 1:09:57

2M ago1:09:57

1:09:57

Welcome to or welcome back to Season 03 of the INNER AVENUE podcast 🏢🌏This time we have the pleasure of hearing from Hong Kong-born abstract artist and educator, Vera Chiu! When you're from Southampton, it can be easy to forget our city is a port, and as Vera points out, many people pass through. I personally loved hearing how she found a sense of …

1
391: Chatting about Exploring the Heart of Children's Literature With Debra Westgate_Silva 40:38

2M ago40:38

40:38

In this episode of Chats from the Blog Cabin, Melissa Vera welcomes back Deborah, a children's author, to discuss her new book, 'Daisy's Near Catastrophe,' and her previous work, 'Bethlehem Barn.' They explore Deborah's background in education, the importance of research in writing, and the themes of friendship and empowerment in her stories. Debor…

1
390: Chatting about The Joy of Imperfect Love: A Deep Dive With Dr. Carla Manley 58:09

2M ago58:09

58:09

In this episode of 'Chats from the Blog Cabin', Melissa Vera engages in a heartfelt conversation with Dr. Carla Manley about the complexities of love, self-love, and the importance of understanding our relationships. They explore the themes of attachment theory, the impact of societal expectations on love, and the necessity of setting boundaries in…

1
389: Chatting about Finding Inspiration in Life's Challenges with Kim Pollock McGrath 44:11

2M ago44:11

44:11

In this episode of Chats from the Blog Cabin, host Melissa speaks with author Kim Pollock McGrath about her journey from being a first-grade teacher to becoming a children's book author. Kim shares her experiences with storytelling, the inspiration behind her book 'The Carefree Tumbleweed', and the importance of kindness and friendship in children'…

1
388: Chatting about Training Dogs for a Life of Service with Shannon Walker 44:34

2M ago44:34

44:34

In this episode of Chats from the Blog Cabin, Melissa Vera interviews Shannon Walker, the founder of Northwest Battle Buddies, an organization that provides service dogs to veterans with PTSD. Shannon shares her personal connection to the military and her passion for animals, which led her to start training service dogs. She explains how Northwest …

1
387: Chatting about Soul Dancing: A Women's Fiction Book with a Paranormal Twist with Gail Priest 45:36

2M ago45:36

45:36

In this episode of Chats from the Blog Cabin, Melissa Vera interviews author Gail Priest about her latest book, Soul Dancing. They discuss the inspiration behind the book, the process of writing it, and the themes of forgiveness and second chances. Gail shares how her own experiences and relationships influenced the characters and plot. The convers…

1
386: Chatting about Exploring Redemption Through Fiction with Jane Corry 45:38

2M ago45:38

45:38

In this episode of Chats from the Blog Cabin, host Melissa Vera interviews author Jane Cory about her writing journey, the inspiration behind her latest novel 'I Died on a Tuesday', and the themes of redemption and strong female characters in her work. Jane shares her experiences as a writer, the challenges she faced, and how her life experiences h…

1
385 Chatting about Women's History Month 6:24

2M ago6:24

6:24

Chatting about the start of a new series to honor women during Women's History Month

1
Self Love, Soft Living and Channeling Creativity through Sustainable Fashion with Liz Kombaté 1:06:13

2M ago1:06:13

1:06:13

Welcome to or welcome back to Season 03 of the INNER AVENUE podcast ✨ This time we have content creator, sustainable fashion advocate and model Liz Kombaté in the podcast room! From the moment Liz arrived in a bright yellow coat, coral-coloured scarf and beautiful patterned dress, I knew she'd have insights to share on the art of getting dressed. T…

1
384: Chatting about The Power of Faith and Support in Overcoming Challenges with R.H. Bird 47:50

2M ago47:50

47:50

Ray, the author of Prom-Posal, shares his personal journey of moving to Las Vegas after witnessing the 9/11 attacks in New York. He also discusses his battle with multiple sclerosis and how it led him to retire early from Wall Street. Ray explains how he found solace in writing and how he discovered his voice as a young adult romance author. He emp…

1
London Stock Exchange CEO Julia Hoggett on the changes needed to boost the City and its capital markets 47:30

2M ago47:30

47:30

Today’s guest outlines why she believes the government’s efforts to boost the UK’s economic growth are more likely to succeed if they include a fundamental shift in how the City talks about its capital markets and a rethink of how the City’s regulators are incentivised to support the growth mission. She also discusses the remaining regulatory steps…

1
Creative Entrepreneurship, Defining Success, and the Art of Music with Alan Downes 1:17:50

2M ago1:17:50

1:17:50

Welcome to episode 02 of INNER AVENUE! This week I'm pretty excited to introduce you to someone you will definitely not have heard of, you may not have even heard of his magazine either BUT this guest has been a major player in Southampton's music scene. From interviewing bands including Coldplay and The Killers, to reviewing music across so many g…

1
383 : Chatting about Exploring the Depths of Trauma and Healing with Lynette Louise 52:29

3M ago52:29

52:29

In this episode of Chats from the Blog Cabin, Melissa Vera welcomes back Lynette, who discusses her new book, 'In Search of Teresa.' Lynette shares her personal journey, including her experiences with trauma, her work with children, and her insights into mental health, particularly Dissociative Identity Disorder. The conversation delves into the et…

1
Reconnecting with Nature & Nurturing Creativity in Early Years with Buttercups EYC 1:13:41

3M ago1:13:41

1:13:41

Welcome to Season 03, it's finally here 🙌 The very first episode had to be something a bit special, so I sat down with my mum (Kate) and picked her brain on the links between creativity in adulthood and childhood, as well as how we connect the two. Whether you have children or not, this episode was a fantastic reminder on how getting into nature ca…

1
Special episode: Smarsh's Kim Crawford Goodman and CallCabinet's Ryan Kahan on the regulatory trends set to shape communications surveillance in 2025 32:35

3M ago32:35

32:35

Today’s episode is a special one produced in association with Smarsh, a global technology firm providing financial services companies of all sizes around the world with the tools to capture, store, and monitor their communications. Today’s guests discuss the regulatory priorities they believe will have the greatest influence on financial institutio…

1
FCA CEO Nikhil Rathi on his to-do list for 2025, the regulator's future, and life at the helm of the City watchdog 50:57

3M ago50:57

50:57

Today’s guest discusses the Financial Conduct Authority’s to-do list for 2025 and outlines what City firms should and should not expect from the regulator as it seeks to prioritise growth and competitiveness in the coming months. He details the challenges commensurate with this new approach that he would like lawmakers to be more aware of. He also …

1
382: Chatting about Heartfelt Reflections on Loss and Legacy 24:04

4M ago24:04

24:04

In this heartfelt episode of Chats from the Blog Cabin, Melissa shares a deeply personal story about the loss of her childhood mentors, Miss Paula and Mr. Tony, who were tragically murdered. Through her reflections, she highlights the impact they had on her life, the importance of expressing gratitude to those who influence us, and the need for com…

1
IA's Chris Cummings calls on lawmakers and regulators to agree a 'common vision' with the investment management sector and outlines the rules that must be cut in the drive to boost UK growth 42:12

4M ago42:12

42:12

Today’s guest calls on the government and City regulators to agree a “common vision” with the investment management industry to better enable those working in the sector to generate long-term growth in the UK. He details the areas where he believes the Financial Conduct Authority “still needs to demonstrate that they have completely understood” the…

1
Reflecting, tuning in, and claiming your power to create in 2025 41:36

4M ago41:36

41:36

Just a girl, sitting here welcoming in the New Year with an open mind and an open heart. Let 2025 be the year you start engaging with the creative act of living 🧡♑Women Living Deliciously episode on the Skinny Dipping podcastFind INNER AVENUE on YouTube Leave your thoughts in a voice note 💌

1
Behavioural risk experts Dr. Wieke Scholten and David Grosse outline where the banking sector and its regulators are going wrong in their approach to managing their cultural concerns 35:16

5M ago35:16

35:16

Today’s guests explain where they believe banks and their regulators are going wrong in their efforts to “fix” the sector’s cultural issues. They detail how lawmakers, financial bosses and their supervisors can best ensure that ongoing and increasing efforts to loosen rules governing behaviour in the industry don’t lead to a repeat of previous bank…

1
UK Finance's David Postings on what should follow the government's drive to bolster the City's growth and competitiveness, and why it's time for Meta to step up its efforts to combat fraud 28:08

5M ago28:08

28:08

Today’s guest discusses how finance executives and their regulators can best support the government’s efforts to drive growth and competitiveness in the UK’s financial services sector. With that in mind, he outlines why he believes it is important to debate whether the Financial Conduct Authority has taken the right approach in its recent efforts t…

1
Special episode: Smarsh's Shaun Hurst and Paul Taylor on the mistakes finance bosses are making in their efforts to better track non-financial misconduct within their workforce, and how to avoid them 24:08

6M ago24:08

24:08

Today’s episode is a special one produced in association with Smarsh, a global technology firm providing global financial services companies with the tools to capture, store, and monitor their communications. Today’s guests discuss how organisations are responding to increasing regulatory pressure to improve their awareness of any non-financial mis…

1
Let's talk about 'Colourism', Creating Space for Conversation, Communities & Culture 51:21

6M ago51:21

51:21

📸 See the photos from my shoot with @HayleyCowlardPhotography : https://vm.tiktok.com/ZGdN5LrDj/Find Don John at October Books: https://bit.ly/3AANaUjOther people I mentioned:Helena and YOUbuntu 👉 https://bit.ly/3UGKN96Nosa Malcom - Colourism Photographer 👉 https://linktr.ee/nosamalcolmDr Abdoulie Sanneh Find Hanako Footman on the Mixed Up Podcast …

1
Natixis' Britt Johnston and portfolio NED Tina Mavraki on the common mistakes finance bosses make when addressing conduct failings, and how regulators can stop cultural 'window dressing' 35:16

6M ago35:16

35:16

Today’s guests outline where financial institutions are going wrong in their efforts to address their cultural shortcomings. They discuss the practical steps that those managing finance workers can take to meaningfully improve the culture within their organisations and they outline how regulators could best support their efforts. They also explain …

1
381: Chatting about Life Lessons from a Great Man 22:56

7M ago22:56

22:56

In this heartfelt episode of Chats from the Blog Cabin, Melissa Vera pays tribute to Bill, a significant figure in her life and her family's journey. She shares personal stories of how Bill impacted her life, from helping her and her husband meet to providing support during challenging times, including immigration struggles. The conversation reflec…

1
Former Standard Chartered global surveillance chief Emily Wright on banks' surveillance blind spots and how best to monitor them 34:40

7M ago34:40

34:40

Today’s guest outlines how she expects regulators to push financial institutions to keep better track of their employees’ behaviour. She discusses how finance firms should be modernising their staff surveillance programmes in response to this regulatory focus and explains how those tasked with monitoring finance workers’ behaviour can best encourag…

1
Special episode: Smarsh's Brandon Carl on the technology, regulatory challenges and industry trends shaping the future of communications surveillance 42:05

7M ago42:05

42:05

Today’s episode is a special one produced in association with Smarsh, a global technology firm providing financial services companies with the tools to capture, store, and monitor their communications. Today’s guest discusses how financial institutions are changing their communications surveillance programmes in response to an increasing regulatory…

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MELISSA VERA Podcasts

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