The podcast where the trail never ends! Whether you’re chasing that perfect downhill, mastering the art of cornering, or just love the thrill of two wheels on dirt, we’ve got you covered. Join us as we talk gear, trails, and tips to elevate your ride—let’s dive into the world of mountain biking!
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The Why We Ride Podcast is designed to drive stoke and exposure to the action sports industry. Each week, we engage in snowmobile related topics with a focus on bringing our personal experiences into snowmobile discussions. The podcast will include interviews into the minds of industry leaders, enthusiasts, action sports companies and action sports athletes so they can share "why they ride". So grab your headphones, connect your Bluetooth, or crank up your computer speakers and tune into eac ...
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Alex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesday.
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Send us a text Lucas and TJ take on Hay Days in their first-ever in-person podcast. Recorded outside the camper Lucas rented, this episode captures the energy of the weekend. With it being Lucas’ first time at the legendary event, the guys dive into different aspects of Hay Days — from the atmosphere to standout moments — and share their raw take o…
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Behind the Finish Line: Competition, Conflict, and Connection in Relationships
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1:33:30In this deeply honest anniversary episode, we pull back the curtain on our relationship, sharing the real challenges and triumphs that come with loving, living, and competing together. From the highs of competing side by side to the lows of conflict and self-doubt, we explore how identity, vulnerability, and communication have shaped us as we have …
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Send us a text The preseason buzz is here and Hay Days is just around the corner. In this episode, we break down the ultimate preseason checklist every racer needs from sled prep to training to gear must-haves. We catch up on new sponsor updates, swap the craziest preseason stories we’ve heard, and debate some wild “Would You Run It?” ideas.…
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Send us a text In this week’s episode we dive into the off-season and how snowmobilers can keep their edge year-round. We kick things off with a story from the job site, where a homeowner laid out his “three staples for success”: grind mentality, higher education, and experience.By Lucas Vaadi and TJ Leach
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The Tour de France Femmes, Pauline Ferrand-Prévot, and Pedaling Through the Double Standard
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1:22:15Pauline Ferrand-Prévot's win at the 2025 Tour de France Femme was an incredible display of cycling prowess and dominance but also put women's bodies, health, and sporting double standards back under the microscope. Can women just be athletes? Or do they have to always been an athlete AND a model of health. This episode will leave you thinking about…
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Send us a text This week we dive into what racers call silly season. The time when riders switch teams, sign with new sponsors, and shake things up before winter. Out west, team moves are big news, but in the east, we don’t talk about them nearly as much. We ask why that is, and how more coverage could help fans connect with racers.…
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Comments Section: AI or nah? Misgendering, Social Media Slow Burns, and Community Wins
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1:03:08Live from our studio, it's a comments section podcast! We are taking today to reflect on, unpack, and unload about rude comments, weird comments, and uplifting feedback from our very own Tactic community. And really, how do we tell if a video is AI? And do we even care? You can support us on Patreon AND get access to members' only content by click…
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Send us a text This week we share what’s been going on off the track with a mix of stories and life updates. From weather predictions to fitness, nutrition, and our working life. Catching-up before the season kicks into gear.By Lucas Vaadi and TJ Leach
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Meredith Root | Leadville Trail 100 Recap: The Mayhem, Magic, and Mistakes That Go into a Monster MTB Race
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1:24:26Meredith JUST completed the Leadville Trail 100 MTB 104 mile mountain bike race in Leadville Colorado. If you think this is a story of success and the power of planning, think again. Leadville is known for its... unknowns. And there were plenty of those. This conversation explores the entire experience of this monumental race through the lens of a …
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Ep. 46 Trail Riding Is the Heart of Snowmobiling
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39:49Send us a text This week we’re talking about the part of snowmobiling that holds it all together, trail riding. We get into why trails are the heart of the sport, how changing rules and land use impact everyone, and what riders need to know when it comes to etiquette and respect. From grooming to the volunteers behind it all, this episode is about …
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Send us a text This week’s episode is all about getting creative. What if there was a snowmobile race for every style of riding? We spitball a full series that covers every discipline we can think of. Tune in and let us knowBy Lucas Vaadi and TJ Leach
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Our Definitive Guide to Not Fasting
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1:12:31Ever find yourself feeling diet-curious because of the latest IG trend, biohacking bro, or promise of fast results? We're going to help you untangle truth from myth and understand what drives interest in trendy diets while adopting a more practical approach to eating. Research mentioned in this podcast: Protein Timing vs Overall Intake Early Time R…
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Send us a text This weeks episode features Buddy Collins, the owner of the Sawdust Pit. We caught up with Buddy to talk about his summer adventures and how he is getting ready for the upcoming winter season. Buddy shares his story of building the track, riding in Presque Isle, and preparing for pro class snowmobile cross-country racing. Join us as …
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Sometimes the internet can be so helpful with sharing and creating dialogue but when it comes to health, fitness, and topics like menopause, it doesn't take much for the dialogue to shift into a less-than-helpful space where fear mongering and grifting create confusion and concern. So today, we're talking about that as well as how we are preparing …
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Send us a text In this episode, we dive into the strategy behind snowmobile racing and how to read terrain like a pro. From the frozen flat-out speed of ice Le Mans to the unpredictable lines of terrain racing, we break down what it takes to choose the right line, react in real time, and stay ahead of the pack. Whether you're just starting out or l…
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Finding Balance: Giving Yourself Grace vs Letting Yourself Off The Hook
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1:13:47In this episode, Alex and Meredith dive deep into answering the question - Am I giving myself grace that I need? Or am I letting myself off the hook? They explore the concepts of victim mentality, the importance of self-compassion, and how language and visualization can play a crucial role in achieving your goals. Whether you're struggling with mot…
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Send us a text In this episode, we break down what perfect riding technique really means and why it changes between ice and terrain. From body position to throttle control, we compare what works where, what falls apart fast, and why consistency matters no matter what you ride.By Lucas Vaadi and TJ Leach
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On this episode of the Afternoon Snack Podcast, Meredith discusses her decision to retire from 1:1 coaching after 8+ years. If you have ever struggled or are currently struggling to make a change, even one that you know will be very positive, there is a lot to take away from this episode. There are a lot of new things coming for Tactic and 1:1 coac…
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Send us a text We’re deep into summer, but winter is never far from our minds. In this episode, we talk about the quads, dirt bikes, and summer toys keeping us busy during the off-season and how they always seem to bring up snowmobile stories. From sketchy trail moments to race-day memories, it all ties back. We also dive into ceramic brake setups …
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Send us a text On this week’s podcast, we’re diving into summer sled projects and how we’re getting ready for winter. It’s the hottest day of the year, so we figured we’d focus on some cool things to do in the garage. Winter’s less than 6 months away, and we’re already itching to get back on the gas.…
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Expectations vs. Reality: The Calgary Marathon, Dusty Bandita, and Truck Camping
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1:05:42In this episode, Alex and Meredith discuss the challenges and learnings from their recent endurance endeavours including the Calgary Marathon and The Dusty Bandita. They dive into the importance of managing expectations, the experience of balancing multiple sports, and the lessons learned from both the successes and the setbacks. — Alex’s Calgary M…
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Send us a text Big News: We Finally Have Cameras! This week we’re taking a look at the 2026 snowmobile lineups from Polaris and Arctic Cat, breaking down what stands out. We dive into the mountain sled segment, which is outside our usual cross-country world here in the East, and give our take on what works, what’s wild, and what we’d love to try. W…
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Unbound Gravel 2025: Conquering the 200-Mile Race
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1:05:08In this episode, Meredith shares her firsthand experience racing the Unbound 200, the biggest gravel race in the world. From unexpected mechanical issues to the mental grit required to push through the miles, this episode offers a behind-the-scenes look at what it really takes to finish a race of this scale. The conversation dives into the importan…
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All About Build: Our Hypertrophy Program with Tactic Coach Lynsey Martin
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1:16:45In this episode, Alex and Meredith have Tactic coach Lynsey Martin back on the podcast to discuss the nuances of strength and hypertrophy training, and their new program Build. They talk about the science of muscle growth, the importance of training to failure, and the benefits of specialized techniques like blood flow restriction and eccentric ove…
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Send us a text This week, we take you behind the scenes of our content creation process. From strapping GoPros on sleds to editing vlogs late at night. We break down the gear we use, how we plan our shoots, and what it’s like trying to balance racing with creating content. Whether you're looking to start your own snowmobile channel or just curious …
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Navigating Recovery: Tactic Coach Jess Reimche on Life and Fitness Post-Surgery
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1:08:01In this episode of Afternoon Snack, Meredith and Alex welcome back Tactic Nutrition Coach, Jess Reimche to the podcast. Jess shares her recent experiences with hip surgery, recovery, and its impact on her daily life. They cover the psychological and physical challenges of recovery, maintaining a healthy mindset, and the importance of community supp…
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Send us a text This week’s episode is all about your personal brand. We dive into what a personal brand really is and how you can use it to your advantage through social media. We share some of the challenges we’ve faced along the way, as well as the positives we’ve experienced while building our own presence online.…
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Send us a text We explore the origins of snowmobiles, how they’ve evolved over the years, and how the big three brands (Polaris, Arctic Cat, and Ski-Doo) came to be. Plus, we throw in some fun and surprising facts from the early days of the sport.By Lucas Vaadi and TJ Leach
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The Art of Recovery: Techniques for Better Training
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1:10:23In this episode, Meredith and Alex discuss personal DIY projects to essential recovery strategies for optimal performance. They explore the importance of nutrition, sleep, and strategic rest, debunk common myths around 'active recovery,' and assess the value of popular recovery tools like cold plunges, saunas, and wearables. — DIY Projects and Chal…
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Send us a text On this week’s episode, we dive into the best add-ons we put on our sleds this season. From simple tweaks to game-changing upgrades, we break down what made a real difference on the snow. We also talk about what we're hoping to add for next season, always looking for that competitive advantage.…
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Introducing the NEW Tactic Functional Fitness App!
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59:35In this episode, Meredith and Alex discuss the launch of their new Tactic Functional Fitness App, highlighting its various features and how it caters to different fitness levels. They dive into the details of their fitness programs, including the Foundations program, daily workouts, and upcoming additions like hypertrophy and HYROX streams. They de…
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Send us a text This week’s episode dives into our offseason training. We break down what worked, what didn’t, and how we’re planning for next season. From nutrition to recovery to pushing our bodies to stay at the top year after year. It’s all about building the foundation now to perform when it counts.…
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The Science of Capacity: Enhancing Your Mental, Physical, and Emotional Resilience
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1:11:21In this episode, Alex and Meredith dive into the topic of why some people can handle more mental, physical, and emotional load than others. They explore the impact of innate traits like neurodiversity, the influence of upbringing, and the significance of building systems and structures. They also discuss increasing physical endurance through progre…
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Send us a text We recap the final race of the season at Saddleback Mountain in Maine, where one rider earned the ultimate title of King of the Mountain. The cross-country crew dominated the weekend, taking home the majority of podiums across nearly every class. We reflect on the highs, the challenges, and the grit it took to close out the 2025 seas…
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Cycling Chronicles: Training, Prepping for Unbound, and the Struggles of Bike Maintenance
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59:41In this episode of Afternoon Snack, Meredith and Alex discuss all things bike maintenance and training. They compare their training methods; Meredith's training characterized by structured, linear progression similar to her marathon preparation, whereas Alex embraces a more traditional, varied cycling regimen. They also go over their FTP (Functiona…
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