CIERRA JACKSON, Fresno State, won the 2025 NCAA DISCUS Championship in record fashion. Her first round 65.82m throw broke the NCAA Meet Record and the field couldn't catch her. Cierra finished as an All-American in the shot put as well. Cierra shares her journey as a thrower, the mental obstacles of believing in herself and how Coach Joe Ricchio ch…

The Ironwood Classic is quickly becoming one of the premiere throwing meets in the world. Coach TJ Crater- Director at the Ironwood Throws Center helps preview the deepest throws fields this World Continental Tour Bronze level meet has ever seen. June 26 & 28, 2025 Rathdrum, ID will see over 20 olympians compete along with many of the top ranked th…

Wisconsin Badgers Shot Put Record holder, Jason Swarens has been close to winning an NCAA championship in the past. He thought it would take a 21 meter throw to get the job done, so he went to work last summer with that number and a title on his mind. At the 2025 NCAA Championships in Eugene, round 6, on his last collegiate throw, Jason produced 21…

Kara Winger and Dan McQuaid join Coach Frontier to breakdown the best throws performances at the 2025 NCAA OUTDOOR CHAMPIONSHIPS. The D1 field witnessed the deepest Women's discus competition, NCAA Men's Discus Meet record by Ralford Mullings, the Minnesota Greeks going 1-2 in the Men's Hammer, Steph Ratcliffe back on top, Swarens and Kitchell 6th …

Matt Conly throws coach from D2 power house, Grand Valley State University joins Coach Frontier this week to talk about his journey as a throws coach and the magical environment he's created at GVSU. Conly coached 5 national throws champions last year alone, 13 in total, and has his crew firing on all cylinders as they enter Championship season in …

Matty Denny is back on the show after his historic discus series of throws at the Throw Town Ramona WORLD INVITATIONAL which included: 17 Throws over 69m, 13 throws over 70m, 5 throws over 73m, 2 throws over 74m including the #2 performance in world history 74.78m. He talks about his discus his technique, the Throw Town Ramona vibe, wind, disappoin…

Part 2: Mykolas Alekna breaks his own WORLD DISCUS RECORD twice75.56m, Matty Denny produces goes nuclear all weekend long with eleven- 70 meter throws and a 74.78 that makes him #2 all-time. All in All, 11 men broke 68 meters and 6 went over 70 meters. Confirming the legend of the wind conditions at the mecca that his THROW TOWN RAMONA. Listen Now.…

Joe Frontier and Dan McQuaid try to make sense of the shear number of huge throws witnessed at the THROW TOWN RAMONA WORLD INVITATIONAL presented by THROWER X and THROWS PRO. So many good throws we couldn't recap it in 1 episode! VAL ALLMAN shatters her own American Discus Record, Lagi Tausaga breaks the 70m barrier, Jayden Ulrich and Veronica Fral…

German discus thrower MIKA SOSNA is our guest this week. This young German thrower made a name for himself when he broke the U20 Men's Discus Record throwing 71.37m with the 1.75kg implement back in June of 2022. He lit the Throw Town Ramona crowd up with a new PB of 68.96m at last year's World Invite in Oklahoma on his way to being the youngest co…

RYAN CROUSER, 3-Time Olympic gold medalist and WORLD RECORD HOLDER is back on the show to talk about his new WORLD SHOT PUT SERIES event debut coming up on Wednesday, April 23rd at the Drake Relays. We talk about the unique format of the event and why he views it as a such an import time to expand the viewership and audience of the sport, while cre…

American discus thrower MARCUS GUSTAVESON joins the show this week. The D2 Concordia St. Paul Alum finished a fantastic 2024 season with a 6th place finish at the US Olympic Trials with a throw of 65.39 on a broken foot. He has started the 2025 season with a massive 70.63m throw at the TCU Invitational on March 21st,2025. He is the first American m…

EPISODE #250 Scott Cappos and Joe Frontier ReCap the 2025 World Indoor Championships. Which saw many TBTF PodCast guests complete and Sweep the Women's and Men's Shot Put Podium. WOMEN MEN Sarah Mitton 1. Tom Walsh Jessica Schilder 2. Roger Steen Chase Jackson 3. Tripp Piperi Then Ryan Whiting joins Scott and Joe to answer some Mailbag questions fr…

Vesteinn Hafsteinsson, 4-Time Olympian and Coach of Olympic Discus Champions Gerd Kanter and Daniel Stahl, shares how he was inspired by the titans of US Discus throwing's past: Al Oerter, Jay Silvester, John Powell and Mac Wilkins. Why US Men's Shot Putting is more dominant than the discus now and a possible path forward! ThrowerX Online Resources…

Tripp Piperi sits down for a chat after claiming the 2025 USATF Indoor Men's Shot Put Championship and is headed to Nanjing to compete in his 2nd World Championship. Tripp and Coach Frontier talk about his storied Youth and U20 Career, NCAA Championships, the challenges of going pro, changing coaches, technique changes,conquering self-doubt and muc…

Coach TJ CRATER has worked with some of the best throwers in the world throughout his throws coaching career, Ryan Whiting, Joe Kovacs, Blake Eaton, Jordan Geist, Israel Oloyade to name a few. Today we talk about some of the coaching lessons he learned along the way, coaching HS athletes at the Ironwood Throws Center, the changing NCAA landscape, a…

Welcome to The Throw Big Throw Far Podcast, the show dedicated to the athletes and coaches who push the limits in the throwing world. Today, we’re honored to have a true legend of the sport, AL FEUERBACH, joining us. Al set the shot put world record in 1973 and finished in the top 5 of both the 1972 and 1976 Olympics. In this episode, we’ll explore…

Has Throwtown Ramona become the CENTER of the DISCUS WORLD? Don Millican and Caleb Seal chat with Dan McQuaid and Joe Frontier about how they createdThrowTown Ramona, the Oklahoma Throws Series and the World Invitational, Last year the facility was home to Mykolas Alekna's World Record Discus Throw, the farthest women's discus performance in almost…

Rajindra Campbell (JAM) Captured Bronze in the Paris Olympics Shot Put, in a stacked field of the best throwers in world history. Rajindra shares his journey from Jamaica, to NCAA D2 Champion to competing against the guys he used to watch on video, to being a guy many will watch on video for years to come, and he believes the best is yet to come. L…

Join host Coach Joe Frontier on the Throw Big Throw FAR Podcast as he sits down with Coach John Newell from Kansas State University. In this episode, they dive into the art and science of developing elite throwers, explore the importance of technique and mindset, and share insights from years of coaching athletes at the highest NCAA levels to the t…

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ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwi…

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www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…

www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…

www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…

www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…

mcthrows.comwww.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful …

www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…

www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…

TRAINING for GOLDJOURNEY to GOLDwww.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerl…

www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…

www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…

www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…

www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…