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Fitness + Technology

Bryan O'Rourke

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Welcome to the Fitness + Technology Podcast for club owners, operators, and fitness professionals! This show is your #1 trusted resource for the accelerating world of fitness technology. Each week, we bring you an expert interview with a global influencer at the crossroads of fitness and technology. You’ll get the insights, tools, and inspiration you need to stay connected to the pulse of what matters most for your fitness business in the age of exponential technologies. This podcast is brou ...
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After Hours

Marshall and Marco

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After Hours is a podcast where our hosts meet with friends in the late evening for a much needed chat after a long day. Join us for a relaxing night in with some good friends.
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show series
 
Former Boise State basketball standout Max Rice on the good life in Australia, where should ESPN stage its SportsCenter show in Idaho this summer, NFL camp reports on Ashton Jeanty and Kellen Moore, BSU football player focus (TE Matt Lauter and five additional players joining the program this summer) See omnystudio.com/listener for privacy informat…
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Max Rice, a former Boise State/Bishop Kelly High basketball standout, joins Prater and Mallory from Perth, Australia, where he plays for the East Perth Eagles of NBL1. The professional season just started and Rice has already dropped a 31-point game - and "accidentally'' ate kangaroo. See omnystudio.com/listener for privacy information.…
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BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to preview five incoming football players who could make an immediate impact on the 2025 season. About 26 new players report Tuesday for a four-week summer conditioning program. Bob focuses on CB Jaden Mickey (Notre Dame), S Der…
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Idaho Indy 500 driver Sting Ray Robb on chasing Sunday's checkered flag - and his offseason in Idaho, Ty Benefield is No. 4 in our series of Most Important Players on the Boise State football roster, Hawks open another minor-league baseball season - we share Memorial Stadium memories dating back to 1989, Bob visits with Notre Dame announcer in Bron…
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Payette native Sting Ray Robb joins Prater and Mallory from the Indianapolis Motor Speedway, where he'll race in the Indy 500 on Sunday. Robb, who is making his third appearance in the Memorial Day race, touches on his first major Indy crash, getting married and spending offseason time in Idaho, and the Spencer Danielson/Ashton Jeanty duo that he l…
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BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share his interview with Notre Dame play-by-play announcer Tony Simeone. The Irish have two top storylines going into the 2025 season: Who's going to start at QB and what will the defense look like with a new coordinator? See…
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In this episode of the Fitness + Technology Podcast, Bryan O’Rourke shares his presentation “The Future of Fitness” live from SIBEC. Bryan offers a bold and thought-provoking look at how industry leaders can thrive amid rapid transformation. From navigating global micro and macro trends to redefining leadership, marketing, and digital strategy, thi…
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One more reason for Boise State fans to dislike football coach Chip Kelly - after one day of rookie mini-camp with the Raiders, Kelly alters Ashton Jeanty's iconic pre-snap routine, what are people saying about Kellen's QB room (including himself) and who's going to lead the Broncos in rushing in 2025? See omnystudio.com/listener for privacy inform…
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BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share the story of two Broncos who won Mountain West Track and Field championships over the weekend - decathlete Landon Helms (junior from Emmett) and 1,500 runner Kaiya Robertson (junior from Portland). Both qualified for up…
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Who is the most popular athlete in America - a spirited debate as Caitlin Clark begins another WNBA season, the importance of Boise State linebacker Marco Notarainni and our weekly BNN Report with B.J. - how do we feel about the Broncos' WR room? See omnystudio.com/listener for privacy information.By Cumulus Media Boise
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Boise State reporter B.J. Rains (BroncoNationNews.com) joins Prater and Mallory for a conversation about Boise State's wide receiver room ... how would you rank the talent and expectations? There are six dependable players, all with positive upsides and all with question marks. The coaching staff has spent this offseason searching for at least one …
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Maddux Madsen - what does the Boise State quarterback have to do to win over the Broncos' fan base, Madsen won 12 games and passed for 3,000 yards last year and it still wasn't enough for some fans - why (Malachi Nelson?), NFL schedule is out and we examine road trips to follow Ashton Jeanty, Kellen Moore and Ahmed Hassanein, any fans doing the BSU…
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BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to present the second day of his annual Behler Awards. The Behlers honor Women's Team of the Year, Men's Team of the Year, Coach of the Year, Best Win of the Year. Wednesday on KTIK.com or the KTIK app: The Behlers - individual …
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NFL releases schedule for 2025-26 season - what is the impact for Boise State players in the league, when do Kellen Moore, Ashton Jeanty, Ahmed Hassanein and Colston Loveland open their seasons (against which opponents and where?), fun fact: Scott Matlock will travel 37,086 miles this NFL season while Khalil Shakir will travel only 10,546 miles, fo…
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BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to present the first day of his annual Behler Awards. Bob honors the Female Athlete of the Year, Male Athlete of the Year, Freshman of the Year and Transfer of the Year. Thursday: The Behlers honor team and coaching accomplishme…
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Boise State AD Jeramiah Dickey in studio for his monthly segment (Ask the AD with JD) - Pac-12 media rights, north end zone project, football season ticket sales, Notre Dame/USF start times and Spencer Danielson's new contract (worth about $2M a season), Dickey also talks about what the athletic department needs in a new campus president, Ashton Je…
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ASK THE AD WITH JD - SECOND TUESDAY OF EVERY MONTH: Boise State athletic director Jeramiah Dickey joins Prater and Mallory in the KTIK RoePaint.com Studio for his monthly segment. Dickey hits on Pac-12 media rights starting in 2026, the north end zone expansion project, season ticket sales for football, the Notre Dame game and Spencer Danielson's n…
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BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to continue a summer series that focuses on football's 12 opponents for the 2025 season. This time, Bob focuses on Appalachian State (Sept. 27, Albertsons Stadium). The Sun Belt program is expected to compete for a league title de…
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Breaking down Kellen Moore's mixed-results weekend - first camp as NFL head coach seemed smooth but did he inherit the most inexperienced QB room in league history, Saints insider joins show to analyze Derek Carr's retirement, Moore's weekend and his next move (if any) to fix a dire situation at QB, veteran cornerback A'Marion McCoy is No. 10 in ou…
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Tina Howell, who covers the Saints, is editor-in-chief for Canal Street Chronicles in New Orleans. She joins Prater and Mallory for a two-part conversation: How did Kellen Moore look during his first NFL camp as a head coach - and is he in charge of the worst QB room in NFL history? Reaction following the retirement of Derek Carr. See omnystudio.co…
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BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to continue a summer series that focuses on football's 12 opponents for the 2025 season. This time, he focuses on Eastern Washington - what the Eagles will bring to the table for the Broncos' home opener (Sept. 6) and what the Bro…
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Big day for former Boise State players in the NFL as Ashton Jeanty (Raiders) and Ahmed Hassanein (Lions) hit the field for rookie minicamp, Jeanty says his early focus is building relationships, Hassanein has fun with free food (lobster mac and cheese) and his first face-to-face meeting with coach Dan Campbell, Kellen Moore opens Saints camp but ke…
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Boise State reporter B.J. Rains (BroncoNationNews.com) joins Prater and Mallory for his weekly BNN segment on IST. The three have a roundtable conversation about football, men's basketball and other sports on campus - a year in review with a few expectations for the Broncos' 2025-26 athletic season. See omnystudio.com/listener for privacy informati…
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Kellen Moore, the head coach, steps on a NFL field for the first time Friday as Saints open rookie camp, we chronicle his 2,400-mile journey from Prosser, Washington, to camp headquarters in Metarie, Louisiana, new Raiders RB Ashton Jeanty signs his $35.9M contract ($22.8M signing bonus), Chris Childs on why Boise State basketball remains a big par…
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Chris Childs, one of the top basketball players in Boise State history, joins Prater and Mallory for an extended conversation about his continued loyalty to the Broncos, why Boise State meant so much to him, and his NBA playoff connections with the Knicks and Steph Curry. See omnystudio.com/listener for privacy information.…
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BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to launch a summer series that focuses on football's 12 opponents for the 2025 season. He starts with USF and the Bulls' No. 1 storyline coming out of spring ball - the health of QB Byrum Brown (leg), who didn't play in the Spring…
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Boise State basketball coach Leon Rice joins the show in studio - how to rebuild a roster in the offseason, Rice has five new players - says Broncos should be more athletic with improved 3-point shooting, what's the ideal nickname if Boise had a major pro sports franchise (with more than 200 responses from listeners), expectations as Ahmed Hassanei…
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Boise State basketball coach Leon Rice joins Prater and Mallory in the RoePaint.com Studio to go over his offseason roster rebuild – at least five new players will join the Broncos for the 2025-26 season. Rice said his roster is complete - and he expects "a touch more athleticism'' and "better 3-point shooting.'' See omnystudio.com/listener for pri…
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BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share the Broncos' expectations for the Mountain West Softball Tournament, which runs through Saturday in San Diego. Boise State has had mixed results this season; San Diego State and Nevada are favorites to clinch the league's…
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In this episode of the Fitness + Technology Podcast, Bryan O’Rourke shares his webinar with Hilary McGuckin and Sarah Harris from Keepme.ai as they explore how the modern fitness sales funnel is evolving—and what that means for fitness operators, marketers, and tech providers alike. In their conversations, they unpack: The biggest challenges fitnes…
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History of the Raiders and players wearing No. 2 - the history is short (only seven players have worn it) and the number might be cursed (JaMarcus Russell?), Ashton Jeanty is next to wear No. 2 for the Raiders (bad choice or great opportunity?), WR Cam Camper (Jaguars) and OL Ben Dooley (Rams) roster chances as their new NFL teams open mini-camps t…
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BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to continue a two-day, two-part series for traveling football fans - tips on attending games at USF (Aug. 28 in Tampa, Florida) and Notre Dame (Oct. 4 in South Bend, Indiana) this fall. See omnystudio.com/listener for privacy info…
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NFL teams are launching rookie minicamps - how does that impact former Boise State players, we look at new Broncos in the NFL and start a weeklong series with Alexander Teubner (Ravens) and Seyi Oladipo (Dolphins), we continue our series of the 15 Most Important Players on the BSU football roster (this time post spring camp) - starting with backup …
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BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to begin a two-day, two-part series for traveling football fans - tips on attending games at USF (Aug. 28 in Tampa, Florida) and Notre Dame (Oct. 4 in South Bend, Indiana) this fall. See omnystudio.com/listener for privacy informa…
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Live from Pastry Perfection, we're celebrating Tyson Degenhart Appreciation Day, Boise State basketball's all-time leading scorer talks about his favorite memories and teammates - and what's next in his professional career, Bob shares his favorite Degenhart memories in Bronco Focus, we dive into the Ashton Jeanty-Travis Hunter rivalry - is it real …
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Tyson Degenhart, who just completed his four-year basketball career at Boise State, joins Prater and Mallory at Pastry Perfection for Tyson Degenhart Appreciation Day. The program's all-time leading scorer shares memories of his past - and talks about what's next in his professional career. See omnystudio.com/listener for privacy information.…
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BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory at Pastry Perfection, where Tyson Degenhart was celebrated for his four-year basketball career. Bob's No. 1 memory: Degenhart's first career start, seven games into his freshman season, after the Broncos lost a frustrating game to…
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Boise State football coach Spencer Danielson lands new 5-year, $11M contract that goes through February 2030 - with a $2M base salary and a $3.5M buyout for the first year, Danielson's salary pool for 10 assistant coaches reaches a school-record $3.335M, longtime Lions reporter Dave Birkett (Detroit Free Press) on the dynamics of the new Ahmed Hass…
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Dave Birkett, a longtime Lions reporter for the Detroit Free Press, joins Prater and Mallory for a conversation about the team's new sixth-round draft pick: EDGE rusher Ahmed Hassanein. The former Boise State standout and fiery Lions coach Dan Campbell seem like a perfect match ... are they? See omnystudio.com/listener for privacy information.…
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BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory for a conversation about the men's basketball roster for the 2025-26 season. The Broncos lost The Big Three - and have replaced them with a few new names. Is coach Leon Rice done with his roster rebuild? See omnystudio.com/listene…
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Kyle The Crane Operator, who works for Boise-based Seid Crane Service, joins Prater and Mallory for a conversation about his current work assignment: He operates the 160-foot crane that sits on the north end of Albertsons Stadium. It's part of the $75 million north end zone project that should be complete in time for the 2026 football season. See o…
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NFL Draft wrapup - complete coverage from Ashton Jeanty to Ahmed Hassanein, four non-drafted Boise State players getting NFL opportunities (which one has the best chance to land on a 53-man roster?), Hassanein and his memorable weekend after a couple of viral social media videos, DL Braxton Fely returns to BSU after dabbling in the transfer portal …
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BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share highlights from interviews he conducted on the opening night of the NFL Draft. Bob gets reaction from QB Maddux Madsen and LT Kage Casey after RB Ashton Jeanty was selected by the Raiders in the first round of the draft. …
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In this episode of the Fitness + Technology Podcast, host Bryan O’Rourke welcomes back Garrett Marshall, a distinguished leader with over 22 years of experience driving growth in the wellness industry. Garrett’s expertise spans strategy and innovation, executive leadership, business development, strategic partnerships, and technological product dev…
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Live from the Boise Off-Road/Outdoor Expo, we recap Ashton Jeanty's historic first-round moment in the NFL Draft - No. 6 to the Raiders, we also recap a memorable night for Idaho as Kellen Moore drafts his first player as a head coach (left tackle at No. 9) and Gooding's Colston Loveland goes No. 10 to the Bears, hear what Jeanty said during his fi…
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Finally - it's NFL Draft day for Ashton Jeanty and everyone has the same question - where will the former Boise State RB star begin his NFL career, all chatter indicates he will go Nos. 4-6 to Bears, Jaguars or Raiders, former BSU/NFL standout Ryan Clady joins the show to pass on his BSU/draft crown as the highest pick in school history (No.12) - a…
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Boise State reporter B.J. Rains (BroncoNationNews.com) joins Prater and Mallory live from the NFL Draft in Green Bay, where former Boise State running back Ashton Jeanty is one of the stars of Thursday night. B.J. talks about the pre-draft vibe - and where Jeanty could land in the first round. See omnystudio.com/listener for privacy information.…
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Former Boise State/NFL offensive tackle Ryan Clady, who went No. 12 in the 2008 NFL Draft, joins Prater and Mallory to share his thoughts on Ashton Jeanty and his future in the NFL. Jeanty is projected to go higher than Clady - making him the highest former BSU player to go in the draft. See omnystudio.com/listener for privacy information.…
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BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share a audio montage of what national talking heads have been saying about Ashton Jeanty. Bob hits talk shows in Chicago and Jacksonville - two potential landing spots for the former Boise State running back. See omnystudio.co…
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There's growing chatter surrounding Ashton Jeanty as we approach the NFL Draft - No. 5 to Jaguars, No. 6 to Raiders or a blockbuster trade all seem to be in play, Boise High grad (now a producer/director for NFL Films) on working with Jeanty for ESPN show, Bob compares recent top RB picks in the draft to Jeanty in Bronco Focus, Packers talk show ho…
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