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Start your journey with the Living in the Virtues of Your Strengths Podcast here!What does it mean to live in the virtue of your strengths? This podcast lays the foundation of Catholic anthropology and Pope St. John Paul II's Personalism to help frame our ethical conversation following episodes around living our strengths virtuously.
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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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243. Melancholic Clients Need This (Even if They Don’t Ask for It)
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Melancholic clients bring deep thought, rich interior lives, and powerful potential for transformation, but only if you know how to coach them well. In this episode of The Catholic Coaching Podcast, we walk you through the do’s and don’ts of coaching the melancholic temperament. Whether you're a Catholic mindset coach, spiritual director, mentor, t…
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242. Practical Tips for Coaching Clients Who Just Want to Have Fun
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34:38
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Most coaches don’t fail because they don’t care. They fail because they don’t know who they’re coaching. If you're mentoring, forming, or coaching someone without first understanding their temperament, especially if they’re sanguine, you’re unintentionally creating friction, not transformation. In this episode, Matt and Erin break down the five big…
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241. The #1 Communication Trick to WIN Over Choleric Clients
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37:44
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Do your clients ever feel hard to reach, like your coaching isn’t landing? You might not be doing anything wrong. You just might be speaking the wrong temperament language. In this episode of The Catholic Coaching Podcast, Matt and Erin kick off a new series on Coaching Through the Temperaments, starting with how to effectively coach a choleric. Th…
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240. How Messy Catholic Parenting Might Be Exactly What Your Family Needs
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1:02:23
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How do you parent with your temperament, not against it? How do you speak identity over your kids in a world quick to label and criticize? In this rich, joy-filled conversation, Catholic Coaches Matt and Erin Ingold sit down with Mike and Alicia Hernon of the Messy Family Project to unpack the power of temperament-aware parenting, building strong m…
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239. Why Phlegmatic Parents Struggle With Strong-Willed Kids (And What to Do)
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40:49
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What happens when a naturally peaceful parent is raising a naturally intense child? In this episode, Matt and Erin unpack the real challenges phlegmatic parents face when raising choleric children. You’ll discover why your child’s pushback isn’t personal, how to set healthy processes instead of rigid boundaries, and what mindset shifts help transfo…
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238. Melancholic Parent? Here’s How to Connect Without Losing Your Mind
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What happens when your deep desire for order meets a child who thrives in joyful chaos? Welcome to The Catholic Coaching Podcast, where today Matt and Erin Ingold take you inside the mind and heart of the melancholic parent, and what it’s like to raise (or form!) a sanguine child. This episode is a masterclass in Catholic parenting, temperaments, a…
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237. Discipline or Disconnection? What Strong-Willed Parents Must Know
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Are you a choleric parent trying to lead your home without losing your peace? Whether you're parenting a laid-back phlegmatic, an emotional melancholic, an energetic sanguine, or another mini-choleric (hello power struggle!), this episode of The Catholic Coaching Podcast is for you. Matt and Erin Ingold dive deep into the strengths, triggers, and t…
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236. Struggling as a Sanguine Parent? Try These Game-Changing Hacks!
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Hey parents! Ever wonder why your child’s emotions feel so heavy at times? Or why your fun-loving, spontaneous energy doesn’t always land the way you expect? In today’s episode of The Catholic Coaching Podcast, we’re diving deep into Sanguine Parenting—the strengths, struggles, and real-world strategies to connect better with your kids based on the…
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235. How to Parent a Phlegmatic Child: Do’s & Don’ts for Raising Easygoing, Relationship-Focused Kids
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Ever have a child who’s so calm, obedient, and easygoing that you almost forget they need attention too? If so, you may be parenting a phlegmatic child! These kids are peaceful, relationship-focused, and deeply empathetic, but they can also struggle with motivation, assertiveness, and passivity. In this episode of The Catholic Coaching Podcast, we’…
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234. How to Parent a Melancholic Child: Do’s & Don’ts for Raising Thoughtful Kids
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Got a melancholic child? Or maybe you're a teacher trying to figure out how to connect with your more introverted students? You're in the right place. Melancholic kids are deep thinkers, feelers, and perfectionists, but without the right approach, they can easily get overwhelmed, discouraged, or stuck in their emotions. So, how do you guide them in…
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233. How to Parent a Sanguine Child: Do’s & Don’ts for Raising Energetic, Social Kids
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Ever feel like you're raising a child who never stops moving, thrives on fun, and makes friends everywhere they go? You might be parenting a sanguine child. These kids bring joy, energy, and spontaneity into every room, but without the right approach, they can struggle with focus, discipline, and follow-through. In this episode of The Catholic Coac…
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232. How to Parent a Choleric Child: Do’s & Don’ts for Raising Strong-Willed Leaders
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38:50
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Ever feel like you're constantly in a power struggle with your child? Do they push back, demand independence, or insist on doing things their own way? You may be parenting a choleric child. These kids are natural leaders, driven by efficiency, justice, and determination. But without the right approach, they can come across as defiant, stubborn, or …
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231. Why Most Parishes Fail at Evangelization
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Most parishes want to evangelize. Few know how to actually do it effectively. In this episode, Matt sits down with Jim Jansen, longtime missionary, ministry leader, and author of A Clear Path. Jim has spent over 25 years in full-time ministry, from being one of the first-ever Focus missionaries to leading parish renewal efforts in the Archdiocese o…
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230. Overcoming Your Temperament Blind Spots in Ministry
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46:10
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Ministry has a way of exposing us; our weaknesses, fears, and yes, even the blind spots we’d rather ignore. If you’ve ever found yourself frustrated with team dynamics, avoiding conflict, or struggling with impatience, this episode is for you. We’re diving deep into how our temperaments shape the way we lead, interact, and, let’s be honest, sometim…
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229. Unlocking Your Temperament Strengths in Ministry
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46:02
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What if the key to transforming your ministry team isn’t working harder, but working smarter—together? In this episode of The Catholic Coaching Podcast, Matt and Erin unpack a powerful tool for ministry leaders: understanding temperaments. They introduce a free guide designed to help leaders identify and harness their team’s unique strengths, creat…
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228. Say Goodbye to Guilt and Do What You Love
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47:56
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Have you ever felt the tension between following your passions and fulfilling your responsibilities? Maybe you’ve wondered if pursuing what lights you up will pull you away from what truly matters. In this episode, we explore how to lean into your God-given gifts and passions without guilt—and how doing so can actually elevate every other area of y…
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Let’s face it: offense is everywhere. Whether it’s a snarky comment, a misunderstood text, or someone cutting you off in traffic, you can’t avoid it. But here’s the deal—you don’t have to let it own you. In this episode, we’re taking a hard look at what it means to become “unoffendable” and why it’s one of the most freeing things you can do for you…
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There are some common stories that we consistently hear told amongst Catholics, sometimes even from the pulpit, that are causing a lot of harm. And we tell them with the best of intentions! In this episode, we're naming 8 toxic stories circulating in our Church that are creating a culture of despair, clericalism, and entitlement. But Also! We give …
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In this episode, we reflect on the past year, uncovering the beauty of reframing experiences as wins or learning opportunities. We share personal and professional growth stories, dive into lessons learned from challenges, and explore the power of community engagement. Join us as we discuss the evolution of our prayer lives, the importance of discer…
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Merry Christmas! This episode is all about making Christmas memories, and we're doing it using a game by author Matthew Dicks called First, Last, Best, Worst. Come join the game, and let's make some Christmas memories together. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► …
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223. Transforming Emotions: The Power of Visualization and Prayer
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In this episode of the Catholic Coaching Podcast, Matt and Erin Ingold discuss emotional protocols and the power of visualization in managing emotions. They share practical tips on using prayer and visualization to transform emotional responses and approach challenging situations with curiosity and compassion. Tune in to learn more! Send us a text …
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In this episode of the Catholic Coaching Podcast, Matt and Erin Ingold explore how knowing your sensory preferences—visual, auditory, or kinesthetic—can improve communication, learning, and relationships. They share insights on how recognizing these preferences can enhance coaching, parenting, and prayer practices. Tune in for more! ► ADVENT GOES F…
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221. Metanoia At the Movies: Field of Dreams and Annie
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Grab the tissues...we had to. Movies have a way of touching something deep in the heart. In an instant they can change your perspective on life, bring clarity to an unspoken yearning in your heart, or leave you with a sense of wonder and gratitude. Have you ever let God the Father love you through a movie? In this episode, Erin and Matt share two o…
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In this episode, we explore the question, "Does fear control you, or do you control fear?" Discover how our thoughts influence fear, and why fear is a choice. Learn practical steps to manage fear and change how you respond to it, inspired by biblical wisdom and real-life examples. Send us a text Support the show ____________________ ► Make sure to …
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Ever have the fear of failure keep you from getting started? Ready to do something about it? This episode is for you. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEV…
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