The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula Become a supporter ...
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Masculinity for men who are Catholic or interested in the Catholic faith. Brought to you by the Catholic Archdiocese of Sydney's Life, Family and Outreach Office
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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The Maximus Podcast Ep 253 - Top 3 Mistakes Men In Their 40s Make When It Comes To Fitness
20:36
20:36
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The Maximus Podcast Ep 252 - Top 3 Supplements For Inflammation
17:08
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The Maximus Podcast Ep 250 - 5 Foods To Eat After 40
19:42
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The Maximus Podcast Ep 249 - 5 Foods To Gain Muscle and Get Lean
19:31
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The Maximus Podcast Ep 248 - How To Get Fat AF
15:16
15:16
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The Maximus Podcast Ep 247 - 3 Supplements You Need In Your 40s
17:21
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The Maximus Podcast Ep 246 - Size Vs Strength
16:52
16:52
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The Maximus Podcast Ep. 245 - How To Lose Visceral Fat: It's Not As Hard As You Think
20:37
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The Maximus Podcast Ep. 244 - 5 BIGGEST Mistakes People Make With Fat Loss (The NO BS Edition)
27:44
27:44
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The Maximus Podcast Ep. 243 - 12 Best Foods For Muscle Building And Strength
26:11
26:11
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The Maximus Podcast Ep 242 - 5 Ways To Lose Fat In Your 40s
24:56
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The Maximus Podcaxst Ep. 241 - How To Get Rid Of Man Boobs
15:18
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The Maximus Podcast Ep 240 - The ONLY 5 Foods You Need To Eat
13:32
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The Maximus Podcast Ep 239 - How To Tank Your Testosterone
17:33
17:33
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The Maximus Podcast Ep. 238 - How I Keep My Testosterone Sky High In My 40s
19:18
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The Maximus Podcast Ep. 237 - 5 Ways I Stay Shredded At 46 Years Old
23:48
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Be Real Ep 237 - The ONLY 5 Dumbbell Exercises You Need
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Be Real Ep. 236 - 3 Ways To Add Strength To Your Workout Program
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18:06Here's a sample weekly workout schedule to add to your routine: Monday - Upper Push - 10x10 Bench Press Tuesday - Upper Pull - 5x5 Wide Grip Pull-up Wednesday - Legs - 3x20 Goblet Squat Thursday - Upper Shoulders - 4x15 Shoulder Press with Dumbbells Friday - Arms - Bicep 21s with Barbell Saturday - Full Body Condition - 10 minute Holy Trinity (AMRA…
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By Bobby Maximus
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By Bobby Maximus
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By Bobby Maximus
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APPOLOGIES FOR POOR AUDIO! We decided to release this one as the content is too good and we weren't able to re-record. 4 Worst Mistakes Men Over 40 Make When It Comes To Fitness In today's episode we challenge common misconceptions in fitness and training as proposed by an AI model and lay out the REAL DEAL. Become a supporter of this podcast: http…
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By Bobby Maximus
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By Bobby Maximus
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By Bobby Maximus
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By Bobby Maximus
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By Bobby Maximus
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Be Real Ep. 226 - Getting Fit with a 40 Hour Work Week
27:54
27:54
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Be Real Ep. 225 - 5 Things You're Going To Do In 2025
26:50
26:50
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Be Real Ep. 223 - How To Not Gain Weight During The Holidays
18:25
18:25
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Be Real Ep. 222 - You Don't Work Out As Hard As You Think
20:42
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Be Real Ep. 221 - Why Can't I Lose Weight For Men Over 40
18:41
18:41
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Be Real Ep. 220 - 5 Tips To Lose Belly Fat FAST
19:34
19:34
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Be Real Ep. 218 - 3 Reasons Why You're Fat
16:30
16:30
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By Bobby Maximus
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By Bobby Maximus
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By Bobby Maximus
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By Bobby Maximus
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By Bobby Maximus
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By Bobby Maximus
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By Bobby Maximus
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