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The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula Become a supporter ...
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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Here's a sample weekly workout schedule to add to your routine: Monday - Upper Push - 10x10 Bench Press Tuesday - Upper Pull - 5x5 Wide Grip Pull-up Wednesday - Legs - 3x20 Goblet Squat Thursday - Upper Shoulders - 4x15 Shoulder Press with Dumbbells Friday - Arms - Bicep 21s with Barbell Saturday - Full Body Condition - 10 minute Holy Trinity (AMRA…
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APPOLOGIES FOR POOR AUDIO! We decided to release this one as the content is too good and we weren't able to re-record. 4 Worst Mistakes Men Over 40 Make When It Comes To Fitness In today's episode we challenge common misconceptions in fitness and training as proposed by an AI model and lay out the REAL DEAL. Become a supporter of this podcast: http…
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