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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
128
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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Uplifting talks and guided meditations from Steven S. Sadleir and Enlightenment Television on the Enlightenment of Mankind and the Great Awakening happening now. Covering science, Easter and Western (Biblical) philosophy and religion, spiritual practices and breaking news affecting the world. www.EnlightenmentTV.com
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Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...
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The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development. Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Creating space for peace, healing and transformation
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The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation.
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Innovative Ideas to Start, Grow, and Scale your Private Practice
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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The teachings of Jesus lead us to a better, fuller life. This was true in the ancient world where Jesus first taught, and it’s still true today. But what does it mean to actually practice the way of Jesus in today’s complex, secular world? In this podcast by Practicing the Way, John Mark Comer responds to that important question through his teachings at Bridgetown Church in Portland, Oregon. Join us as John Mark provides practical insight on how you can be with Jesus, become like Him and do ...
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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Survivor stories of claiming independence after leaving high-control groups & people. Cults to Consciousness is a YouTube channel and podcast, hosted by Shelise Ann Sola—a former devout Mormon / CSA survivor—and her Producer husband Jonathan. They delve into the nuanced experiences of individuals who have escaped a broad spectrum of high-control groups and coercive environments. Their mission is not anti-religious but firmly anti-abuse, aiming to shed light on manipulative practices and syst ...
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Daily Guidance | Meditation podcast | Transform Your Life | Spiritual Enlightenment
Satguru Sirio
2536
A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation spiritual retreats, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. After the talk keep med ...
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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We feature provocative, in depth conversations leading thinkers on topics including meditation and mindfulness, non-dual spirituality, psychedelics, psychology, ecology and sustainability and eudomainia or genuine happiness: how to co-create a more loving and thriving world. Guests so far include authors, professors, psycho-therapists, mindfulness meditation and dharma teachers, visionaries, philosophers, community activists and more. I am deeply looking forward to sharing these conversation ...
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
7416
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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This podcast explores the wide variety of contemplative practices for our modern world.
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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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Intelligent conversations about Buddhism, Asian medicine, and embodied spirituality. (Formerly Blue Beryl.)
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Podcast for busy people who want to deepen their understanding of wellness practices such as yoga, meditation, reiki, yoga nidra and mindfulness. It's a mixture of practical advice, ancient wisdom, and modern insights, to help you create a calmer, more balanced and intentional life.
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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
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Immerse yourself in the rich tradition of contemplative prayer and scripture-centered meditation with Hope Mindfulness and Prayer. Unlike typical meditations, we offer a profound journey rooted in ancient Christian practices of stillness and deep listening. Each episode is crafted to guide you into a tranquil state, focusing on a selected Bible verse to center your thoughts and awaken your spiritual senses. Our goal is to provide a true meditation experience that fosters inner peace, clarity ...
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How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna). This is an offering, Dhammadāna, take what is useful to you. For videos https://bit.ly/3Dy5mKy To get in touch with a question, request or comment, you can send an email to suttameditationseries[at]gmail.com
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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like never ...
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Conversations with yoga master Peter Ferko about real yoga, actual happiness, and deep living.
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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No.535 The Symptoms Of A Spiritual Awakening | Meditation podcast | spirituality in practice
18:56
18:56
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla,2011,autumn Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move t…
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Donald Rothberg: Talk: The Big Picture 3: Introduction to Ethical Practice
1:03:19
1:03:19
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1:03:19
(Spirit Rock Meditation Center) After a brief review of the first two talks in this series, we explore the nature of ethical practice, one of the three core inter-related areas of training for the Buddha, along with training in meditation and in wisdom. We see how ethical practice has often been understood historically as having a social dimension,…
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1
A Beginner’s Mind: The Practice of Living in the Unknown
40:49
40:49
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“There’s perhaps nothing we can do that has as radical an impact on our consciousness as the meditation practice of completely letting go of the mind. Something extraordinary happens when we’re willing to still for a period of time every day and have no involvement with our thoughts. severing our identification with the mind. Because we don't have …
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Figs, Fate, and When to Quit (Meditations 4.6)
22:55
22:55
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This week I reflect on Meditations 4.6 and consider whether Marcus is really writing about death—or if he's reminding himself of the silliness of resisting what naturally unfolds. I explore the Stoic view of fate through the lens of the causal chain and point out where I think Stoicism allows some space for personal agency and emotional response. W…
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Meet Joe Sanok Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners who are growing their income, influence, and impact on the world. Click here to explore consulting with Joe. […] The post Mindfulne…
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Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds
1:02:33
1:02:33
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A scream-queen (and Dan’s old friend) talks control, insecurity, friendship, and parenthood. Allison Williams is an actress, producer, and singer best known for her breakout role on HBO’s award winning TV series GIRLS, the blockbuster film GET OUT, the science fiction horror film M3GAN, and now its sequel, M3GAN 2.0. In this episode we talk about: …
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This talk was given by Diana Clark on 2025.07.03 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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Sometimes the best gift we can give ourselves is just a moment set aside for quiet, breath, and reminding ourselves of who we really are. In this gentle guided practice, Kimberly Brown uses simple repeated phrases to ground attention and offer a place to rest and reset. Note that this practice includes longer pauses of complete silence for reflecti…
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Emergent Phenomena, with Daniel M. Ingram
1:07:05
1:07:05
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Today I sit down with Dr. Daniel M. Ingram, a retired ER physician, co-founder of the Emergent Phenomena Research Consortium, CEO of Emergence Benefactors, and a noted adept in Buddhist meditation. Together we explore “emergent phenomena,” or the spiritual, mystical, magical, energetic, and psychedelic possibilities at the deep end of human experie…
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SLEEP: Wind Down Your Mind for Bed (Male Voice)
36:01
36:01
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Dharmette: Insight (19) Aware of Suffering without Suffering
15:22
15:22
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This talk was given by Gil Fronsdal on 2025.07.03 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/23793/download For more talks like this, visit AudioDharma.org If you h…
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Guided Meditation: Suffering and Non-Suffering
28:24
28:24
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This talk was given by Gil Fronsdal on 2025.07.03 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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1
Dharmette: Insight (19) Aware of Suffering without Suffering
15:22
15:22
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15:22
This talk was given by Gil Fronsdal on 2025.07.03 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/reg0ibT9I4k?si=83zKnc_tZnpSJcpV&t=1739. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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1
Guided Meditation: Suffering and Non-Suffering
28:24
28:24
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28:24
This talk was given by Gil Fronsdal on 2025.07.03 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/reg0ibT9I4k?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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1
Namaste: Honoring the Light in All Beings
1:03:36
1:03:36
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The ritual of Namaste – bowing to the sacred in ourselves and others – helps us live from the loving awareness that is our true nature. This talk looks at how we suffer because we forget this basic goodness, and explores the pathways of remembering that carry us home. In this talk, Tara explores the sacred meaning of “Namaste” as a living practice—…
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Reacting to Harmful Religious Indoctrination Cartoons with Owen Morgan Telltale
40:45
40:45
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Watch the first half of this episode at @OwenMorganTelltale here The youth have become more and more of a target since adults are leaving religions at an exponential rate. If they can indoctrinate them young enough, they just might have tithe paying members for life. Shelise and Owen Morgan from @owenmorgantelltale will be reacting to a Jehovah's W…
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Grace Fisher: Finding Our Inner Refuge
1:01:52
1:01:52
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(Spirit Rock Meditation Center) Begins with a 30m meditation and is followed by a Dharma talk. Group discussion has been omitted.By Grace Fisher
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Richard K. Payne and Glen A. Hayes eds., "The Oxford Handbook of Tantric Studies" (Oxford UP, 2024)
38:48
38:48
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Since the earliest encounters between tantric traditions and Western scholars of religion, tantra has posed a challenge. The representation of tantra, whether in Bengal, Tamil Nadu, Tibet, or Japan, has tended to emphasize the antinomian, decadent aspects, which, as attention-grabbing as they were for audiences in the West, created a one-dimensiona…
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733 Attracting Love with Dating Coach Sabrina Zohar
37:08
37:08
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I am so excited to have dating coach and podcast host Sabrina Zohar on the show to talk about dating, relational issues, and what a secure, emotionally safe relationship looks like. Sabrina shares the work that she did to get out of unhealthy relational patterns, how she navigates her relationship with her narcissistic father, what her and her part…
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Meet Joe Sanok Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners who are growing their income, influence, and impact on the world. Click here to explore consulting with Joe. […] The post Mindfulne…
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When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.By Tara Brach
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No. 534 The Seasons Of Spiritual Growth | Meditation podcast | spirituality in practice
14:18
14:18
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla,2011,autumn Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move t…
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1
Ayya Santacitta: Restoring Ancestral Relationships
55:41
55:41
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(Aloka Earth Room) Short Reflection & Guided Meditation including a quote by Arundhati Roy | Earthworm Practice for the Anthropocene III | Online Wednesday-MorningsBy Ayya Santacitta
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This talk was given by Gil Fronsdal on 2025.07.02 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/23792/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2025.07.02 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/23792/download For more talks like this, visit AudioDharma.org If you h…
…
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This talk was given by Gil Fronsdal on 2025.07.02 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/23791/download For more talks like this, visit AudioDharma.org If you h…
…
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This talk was given by Gil Fronsdal on 2025.07.02 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/23791/download For more talks like this, visit AudioDharma.org If you h…
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1
Dharmette: Insight (18) Insight into Suffering
13:06
13:06
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This talk was given by Gil Fronsdal on 2025.07.02 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/poqkkmAZ9m4?si=AUFYfzXtB8S8EHCG&t=1866. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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1
Dharmette: Insight (18) Insight into Suffering
13:06
13:06
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This talk was given by Gil Fronsdal on 2025.07.02 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/poqkkmAZ9m4?si=AUFYfzXtB8S8EHCG&t=1866. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2025.07.02 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/poqkkmAZ9m4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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This talk was given by Gil Fronsdal on 2025.07.02 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/poqkkmAZ9m4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Wendy Newton and I discuss a description of the "play of life" that yoga describes. By cultivating the right attitude, through practice, we can have a deep appreciation for whatever happens, whether your mind wants to call it happy or painful. We base our discussion on a quote from Tantra Illuminated, by Christopher Wallis. This episode of Peter's …
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Celebrating 200 episodes with these 7 other incredible women! We explore ways in which women are harmed, silenced and exploited within 8 different cults from their unique perspectives. The stories and wisdom were beautifully shared amongst survivors supporting each other. They also share ways in which they believe women can take back their power in…
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Hello and welcome, Jody Agard here. It's easy to get entangled with the past or try to sort out the future. But in doing that, we rob ourselves from the joy of the now, moment. So in this moment, let's pause and take a deep breath together. This meditation is a gentle reminder that peace is always accessible, right here, right now. Let's begin. Xo…
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1
Donald Rothberg: Talk: The Big Picture 3: Introduction to Ethical Practice
1:03:19
1:03:19
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(Spirit Rock Meditation Center) After a brief review of the first two talks in this series, we explore the nature of ethical practice, one of the three core inter-related areas of training for the Buddha, along with training in meditation and in wisdom. We see how ethical practice has often been understood historically as having a social dimension,…
…
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1
Donald Rothberg: Guided Meditation: Developing Concentration, Mindfulness, and Insight Practice Exploring Impermanence and Reactivity, with Reflection on Daily Life Practice at the End
39:10
39:10
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(Spirit Rock Meditation Center)By Donald Rothberg
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Donald Rothberg: Guided Meditation: Developing Concentration, Mindfulness, and Insight Practice Exploring Impermanence and Reactivity, with Reflection on Daily Life Practice at the End
39:10
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39:10
(Spirit Rock Meditation Center)By Donald Rothberg
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