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Meditations to help you embrace climate chaos
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Dhamma Talks given at Abhayagiri Buddhist Monastery.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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Welcome to Pneuma— Where breath is the beginning, And beauty, the becoming. Here, in quiet companionship, We’ll learn what it means to flourish— In body, spirit, heart, and mind. I’m grateful you found your way here. – Daniel If you'd like to connect, please send a message to Email: [email protected] X: DanielEFinneran IG: DanielEthanFinneran
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ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Follow along with guided meditation exercises. Produced by the Defense Health Agency.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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A podcast for people who believe they deserve to be healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
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Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and ...
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Magnificent potentials shine & awaken in our Inner Lamp lit. Unlimiting our mind, body & circumstances each moment is enriching experience to evolve & master. Mastery of Consciousness is wisdom teachings of Nandhiji, his Siddha Gurus and their lineages. In attainment of wholeness in Being, abundant life in health & vitality, liberated in wisdom and empowered, the Yogi Be! https://linktr.ee/Nandhiji
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A compilation of Inelia's Meditations and Exercises. Made available in podcast format so you can have them in one place, easy to download and listen to, in your favorite apps.
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I Highly Recommend Not Listening To One Of Our Podcasts While Driving, These Are Internal Visualization Exercises, Exercises For The Synapses Of Our Neuron Cells. Catholic Meditation Is Divine Directional Meditation Based On The Frequency Of The Divine Consciousness Of Jesus. Rather Than Impersonal Mindful Meditation That Views The Physical Body As An Obstacle To Divine Consciousness, Catholic Meditation Views The Physical Body As Our Vehicle For Divine Consciousness. We Take Jesus As The In ...
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In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.
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This podcast covers a variety of information concerning healthy practices, including, but not limited to mental health, physical health, self-improvement and personal development. While I will, at times, be the main speaker on the podcast, most of the time the narrator on the podcast will be a team member from my parent organization - StressHealth Solutions International (or SHSI). That said, I am referring to the structure of the podcast as more of a "Narrative Podcast." For the most past, ...
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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consum ...
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Daily mindfulness exercises for students during distance learning.
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Healing isn’t one-size-fits-all — it’s a journey, a mosaic, a collection of stories, practices, and insights gathered along the way. On Pathways, host Chris Anne Coviello invites you into deep, meaningful conversations with individuals from all walks of life who have traveled their own unique roads to health and wellness. From therapy and trauma recovery to somatic practices, nutrition, exercise, yoga, spiritual awakenings, creative expression, and ancient traditions — this podcast explores ...
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Light Body Activation - meditative exercises to support your health & development
Lynn Goodman
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Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges startin ...
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Welcome to Sleepy Meditation, your premier podcast for achieving ultimate relaxation and stress relief. At Sleepy Sounds, we understand the importance of unwinding after a long day, and our episodes are meticulously crafted to provide you with calming music, guided meditations, and nature sounds that promote mindfulness and tranquility.Each session at Sleepy Meditation is designed to help you de-stress, improve sleep quality, and enhance your overall well-being. We offer a variety of content ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
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The MindField is a leader in the Mindfulness, Networking, UFO and True Crime podcast community. Host name is "Will Kyzer," (insert dookie sound effect here). He's very easily distracted and will steer his podcast around a new genre at the drop of a hat. Thus, "MF22" has so many different categories: Meditation, UFO, True Crime, Bigfoot, Missing 411, Personal Stories, Comedy, Tummy Troubles, Erotica. Please email [email protected] or don't.
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Are you struggling with heartbreak? This guided meditation will help you release emotional pain, let go of the past, and restore inner peace. Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app…
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Steps to Take to Work On Your Character Defects
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Everybody has at least one character defect. It is how you go about it and how you choose to mitigate or change your bad habits, that define you as a person. Life is non- linear and non- stagnant, and nobody is perfect. Keeping that in mind, be gentle to yourself and open your mind as you discover your character defects and work towards changing th…
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Evolving in Public with Almost 30's Krista Williams and Lindsey Simcik
1:04:06
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Delanie Fischer is joined by Krista Williams and Lindsey Simcik, hosts of The Almost 30 Podcast, to explore insights from their new book, Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond. They discuss some of their most powerful takeaways from years of podcasting with a diverse range of guests, how they've grown both …
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Hypnosis to Build a Profitable Side Business and Earn Passive Income
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Adam helps a client become more optimisitic and passionate at creating a profitable side business that could lead to increased passive income and higher cashflow to help them have a life of financial freedom. WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If…
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Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence
2:52:21
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Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…
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Reclaiming Intuition: How to Lead Without Burnout with Mory Fontanez
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In this powerful episode, Lindsey Elmore sits down with intuitive leadership coach and author Mory Fontanez to unpack why so many of us are burned out, reactive, and disconnected from ourselves. The culprit? We've outsourced our intuition. Mory explains how fear hijacks decision-making and shares her signature TRUST framework to help us shift from …
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Deep Sleep Meditation - The Millionaire Shift
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The only thing standing between you and millionaire status is eight hours of sleep. Tonight, you have the opportunity to literally reprogram your subconscious mind while you rest. The Millionaire Shift is a complete neural restructuring of your relationship with wealth. While your conscious mind sleeps, your deeper mind will be absorbing the exact …
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Hypnosis to Feel Immune to Criticism and Disrespect
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Adam helps a client become more resilient to triggering emotions giving them a sense of immunity to criticism and disrespect. WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coac…
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Thymus - The New Age On Earth And What It Means
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Blessings. We are Thymus. We are the collective of ascended masters. You are coming of age there on planet Earth. You are becoming your true selves. You are not only waking up, but you are also growing up. You are becoming more mature as individuals, and that maturity helps you to recognize that you truly are a collective, and as a collective, what…
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e into SleepRainfall on Leaves for Gentle Nigh
2:42:38
2:42:38
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Welcome to Sleepy Meditation, your premier podcast for achieving ultimate relaxation and stress relief. At Sleepy Sounds, we understand the importance of unwinding after a long day, and our episodes are meticulously crafted to provide you with calming music, guided meditations, and nature sounds that promote mindfulness and tranquility. Each sessio…
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1
Regression Hypnosis to Re-Awaken Preciousness and Intuition
25:59
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In this powerful hypnosis session recorded live by Adam Cox, you’ll embark on a gentle yet transformative journey of regression — travelling back to moments of emotional trauma, not to relive them, but to reframe and release them. With a calm and supportive voice guiding you, you’ll safely revisit those significant experiences with new awareness an…
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Can You Really Boost Your Metabolism? (What Actually Works)
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I'm pulling back the curtain on metabolism myths and sharing what really works for women navigating midlife changes. The truth is, your metabolism isn't simply "fast" or "slow" - it's a complex system where small adjustments can create meaningful change. Forget the trendy metabolism hacks that promise miracles! I'll reveal why prioritizing sleep mi…
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The Journey Of Overcoming Childhood Trauma With Chelsey Weir
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In this episode, Rachel talks with Chelsey Weir about how our trauma will define us one way or the other, and how we get to pick whether it will be for better or worse. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Muc…
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This Dhamma talk was offered on May 31, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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A Hypnotic Warrior Mindset to Win the Battle of Anxiety
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In this powerful hypnosis session by Adam Cox, you'll awaken the warrior within to battle and win the fight with anxiety. This is a metaphor-rich, empowering session to help anyone with anxiety. 🎧 FREE HYPNOSIS for YouTube Watchers WORK WITH ADAM DIRECTLY If you're ready to make powerful changes in your life with expert guidance in hypnosis, coachi…
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Constant Thunderstorm One Hour Relax
1:10:48
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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Guest Hypnotist Howard Cooper and Adam Cox Discuss Nested Loops
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Adam is joined by the guest hypnotist and anxiety expert, Howard Cooper. Howard and Adam discuss open loops, nested loops, how to use nested loops, and why they can be a powerful tool for hypnotherapist. Adam will be talking about Nested Loops made easy at the UK Hypnosis Convention in London in November. Tickets are here and with a discount if you…
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What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
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In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
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Hypnosis to Unleash a New Level of Fortitude and Freedom
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Adam works with a client to help them Unleash a New Level of Fortitude and Freedom using metaphors, direct suggestions and future pacing. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider workin…
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Welcome to Week 23 of the Christian Week-by-Week Pregnancy Meditations series. This week, we reflect on the development of your baby’s lungs and focus on the powerful truth found in Job 33:4: “The Spirit of God has made me; the breath of the Almighty gives me life.” As your baby’s lungs begin to develop, we are reminded that it is God who breathes …
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Quantum Command Affirmations For Miraculous Healing
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What you're about to experience goes far beyond traditional affirmations—these are precision tools designed to create immediate shifts in your energetic field and physical reality. Traditional affirmations often operate on a superficial level, merely suggesting positive thoughts to your conscious mind. But quantum command affirmations work differen…
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Hypnosis for Grief and Misplaced Guilt for the Passing of a Pet
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Hypnosis for Grief and Misplaced Guilt After the Loss of a Pet 🐾 Losing a beloved pet can leave behind deep sadness and lingering guilt — questioning what you could have done differently. This gentle hypnosis session helps you release the weight of grief, shame, and self-blame. Instead of replaying painful memories, you’ll shift into peace, gratitu…
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Everything that truly HAPPENS, happens to YOU
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“All things happen to oneself, and happen precisely, precisely now”. These words, written by the great Argentine author, Jorge Luis Borges (1899-1986), appear in his short story, The Garden of Forking Paths. Labyrinthine, dense, esoteric, and yet, at all times, wonderfully eloquent and readable, Borges gives us a lot to think about. This episode ad…
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Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday
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In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great stories and insights, we are reminded that we don’t have to be fearless, we just have to begin. Key Takeaways: The concept of courage and its signifi…
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Save Your Knees and Shoulders Without Surgery
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Save your knees and shoulders from the little discomfort doing usual activities or some swelling and inflammation. If you aren’t sure whether you need physical therapy, you should get a referral, just need a massage or to lay off for a few days, this is your episode. I’m no stranger to physical therapy, but I am a foreigner in seeking support for a…
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BITESIZE | What Your Body Language Reveals & How to Become More Confident | Vanessa Van Edwards #560
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Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
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The Hidden Truth Of Reincarnation According To Edgar Cayce
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What happens after we die? Is this life a one-time event, a fleeting spark in a sea of darkness? Or are we part of a greater journey—one that stretches across centuries, across continents, across stars? The idea of reincarnation has lingered in the human imagination for thousands of years. Some see it as ancient myth. Others dismiss it as wishful t…
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#813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More
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Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A. Sponsors: Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM) Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Ti…
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60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286
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This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite a…
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How GLP-1 medications change our perceptions on Obesity Treatment.By HER
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
1:28:34
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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Adam creates a hypnosis session to help a client feel that they are the master of their life and destiny and to harness a feeling of Sovereign Empowerment to help them rule their life in the way that aligns with their values. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebritie…
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The Large Sums Of Money Overflow Transmission
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You are receiving a transmission. This broadcast has been encoded beyond linear time… designed to reach you in this exact moment. It carries a specific frequency: the wealth signal. Large sums of money are now approaching your field. This is not coincidence. It is calibration. You are not here by accident. This message was tuned for the precise res…
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Self-Helpless Snack: "How Do You Give Yourself Breaks?" (12 Easy Tips For Creators & Entrepreneurs)
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Delanie Fischer answers the question from a patron, "How do you prevent burnout, relieve pressure, and give yourself breaks as a content creator?" She's sharing the mindset that helps her stay consistent and inspired, as well as 10+ practical tips for creating in fun, simple ways when you need more breathing room, or clean breaks. Want your questio…
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#1094 Hypnosis Menopause Relief & Emotional Balance
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Experience deep relief and balance with this powerful daytime hypnosis designed to cool hot flushes, ease anxiety, and restore emotional harmony. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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